video – Integrating the Spirals

June 9, 2025 Sheila “Spiral Sister” Murrey Art & Music, Connections, Holism, Mind-Body

Integrating the Spirals: Applying the process to heal Tinnitus

I put a little video together the other day, to learn something new with my camera, continue writing with a fountain pen, and apply my Integrating the Spirals process to healing the tinnitus I have been experiencing for two years now, 24X7.

I put this on Facebook as a Story and on YouTube as a Short too! https://youtube.com/shorts/tOshp_Jm2xU?si=o2rnd2voU61XwFPu

I was so blessed when soulie sister and fellow blogger, Debra Malmos (see her blog: https://jaguarspirit.com/), emailed me some additional information on tinnitus.

I found some research on tinnitus. I just found the resource, so I’m just scratching the surface.

Can you identify the NOTE your tinnitus is playing? The idea may be that if we find our note, and listen to the “pure frequency” – maybe the tinnitus could be cured by “harmonic resonance” and get rid of the wah wah – and MAYBE TUNE our ears to hear the pure sounds of creation.

(My note: I removed some of the more personal details.)

The tone generator on this website helps to find it. (For some reason WordPress wouldn’t let me share the tone generator here—maybe because I am in a quote block?)

CAUTION – Playing some high frequencies too loud can blow the speakers on your computer, and damage your eardrums. I’m going to listen at the lowest volume I can hear – low enough that it doesn’t drown out the note ringing in my ears.

It also ties back to spirals that emit terahz frequencies. You probably know about that. (My note: I didn’t.)

Here’s the tone generator: https://www.szynalski.com/tone-generator/

Read the former parts (of this article about tinnitus):

Part 1: https://sheilamurrey.net/2025/02/16/integrating-the-spirals-healing-tinnitus-part-1/

Part 2: https://sheilamurrey.net/2025/03/22/integrating-the-spirals-healing-tinnitus-part-2/

Part 3: https://sheilamurrey.net/2025/04/17/integrating-the-spirals-healing-tinnitus-part-3/

Part 4: https://sheilamurrey.net/2025/05/24/integrating-the-spirals-healing-tinnitus-part-4/

Part 5: https://sheilamurrey.net/2025/06/02/integrating-the-spirals-healing-tinnitus-part-5/

Yours in consciousness-expansion as we evolve and revolve during our mystical awakening. All while doing-my-egoless-best, to take you on a limitless, spiraling thought ride to better health, through doing more with ease, to help us sustain the JOY in our lives! (With lots of Gratitude throughout.)

Sheila “Spiral Sister” Murrey

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

Connect with us

Here are the social channels where I am most active:

February 26, 2020August 12, 2023 Sheila “Spiral Sister” Murrey Art & Music, Connections

Online advertising works!

Attracting your true fans

Are you a small business owner or entrepreneur who would love to attract your dream clients? You know, the clients that light you up when you serve them. And the customers who love and trust you. #DreamToWorkWith #RepeatCustomers

Are you a musician or performance group who desires to gather more raving fans?

Do you often get stuck working with clients who drain their energy, demand perfection, or make you feel less than the authority you really are?

Well, keep reading!

Finding the words

We’ll help you find the most unique, high vibrational words (resonating words) that stir you deep inside and draw your most aligned and ideal clients to your business. #StirsTheSoul

But, you probably already know, advertising is more than words…

Crafting your attractive message

Yes, it’s true that most of us are:

Getting smarter
More tech savvy
More inclined to watch than get involved

Thus, with such a limited time to view new material, it’s no wonder that online videos have become all the rage. #ThinkSexy #VideoSells

But, we still crave Connection.

While most of us prefer audio and video to reading (due to short attention spans), sometimes the integral, intangible, ethereal depth within a marketing message is missed.

So, how do we know if someone, some activity, or some place is worth our time?

What if you could sample a bit of an experience before actually having to show up in person? And at a deeper level, what if you could get to know the person behind the activity or place in a meaningful way?

For the small business owners and entrepreneurs:

The multimedia advertising services we provide reach deep to gracefully pull in your dream clients. When your marketing messages and blog articles are tagged appropriately, you’ll be amazed at the increase in your readership, and ultimately your conversion rate.

Speaking of your increased readership and conversion rate, we test to measure the success of the new digital marketing messages (should you choose us to help you with your marketing) as well as the SEO. #AlignedMessagesWork

For the musicians and performance groups:

The eye-catching videos we create help you quickly reach new audiences to build a stronger and more loyal fan base. When your YouTube videos and Instagram posts are tagged appropriately, you’ll notice a dramatic rise in show attendance at your concert and shows. We’ll use current tracking methods to monitor the results.

Check out our flashy new multimedia ad here:

https://youtu.be/_SfWn8MqJtY

Not sure this is for you?

I understand because I can be skeptical too of new things. And I love to research and give things a try before I buy. But sometimes, a leap of faith shows the Universe that we’re open to receive.

I have 30+ years in technology (in multiple roles: analyst, writer, and tester). My degrees are in business administration, visual communication and digital design. Thus, I know how to research, innovate, and test for successful results.

My name is Sheila Murrey. And along with my award-winning, artist husband, Richard Murrey, we have founded, Murrey Makers—a focused digital marketing team. While Richard is a master illustrator and musician-songwriter, my focus is to work with you to ensure your website, blog, and social media ad copy attracts your dream clients and positions you as a leader in your space.

Together, Richard and I are available to support your digital marketing needs.

Let’s increase the numbers of your dream clients and loyal followers from a trickle few to an ever-increasing FLOW…

Contact us

Send an email for more information. Virtual programs and DIY courses will be available soon.

Or text, then call: 321.289.2262 (as we don’t answer spam calls).

Thank you!

A bit about us:

My husband is an award-winning illustrator, plus he is a seasoned guitarist, bass player, and songwriter (of over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com

Here’s us: https://vimeo.com/416711742?ref=fb-share

A bit about me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.

An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert Advice, Energy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.

Be the best version of who you want to be.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

For more about this blog, how I create digital designs, why I wrote a holistic health book, and more, find me on Facebook, Twitter, and LinkedIn.

January 13, 2020August 12, 2023 Sheila “Spiral Sister” Murrey Art & Music, Connections

Announcing our brand new multimedia video advertising!

Multimedia video advertising is here!

Is it for you?

Do you know how many small business owners, movement makers, and entrepreneurs struggle to attract their dream clients because they don’t know how to communicate their deepest and most authentic message effectively?

Well, what we do is help them craft aligned marketing messages that pull in their ideal clients and position them as the leaders in their space.

Why choose us?

Over the decades of our work within corporate America, Higher Education, and government, we have streamlined processes and found elegant methods that really work to attract, reach, and connect us with our dream clients.

We’ve learned that as we create more joyously, we can harmoniously serve the clients we are most aligned with—and now, with our guidance, so can YOU! ❤️😉

With a focus on Integrated Marketing, we’ll calibrate your branding (rebrand as needed), as we develop your sizzling, expertly custom-crafted multimedia video advertisements that can be shared in multiple ways and on various online platforms. And we’ll go the extra mile and create the social media publicity copy too!

Designed by our award-winning graphic artist (who has been an art director, and worked for Disney World, Sea World, and NASA), these professional video advertisements include an original song creation, photographic images, strategically placed eye-catching text, and SEO tags, all crafted to expand your online reach!

We’ll dive deep to uncover the most resonating and and highest vibrational words for the text and SEO tags that result in effortlessly drawing your dream clients to you. And we test our product deliverables to ensure results.

It will be fun!

Yes, we make all of this easy and fun! We’ll listen to your desires, analyze your current business reach, and handle the details for you.

Just think, you can be seeing more clients and customers within a few days after we begin! Yes, we work fast and accurately and we’ll submit draft versions throughout the process for your approval, so you’ll be ecstatic with the polished result!

Check out our latest HOT example designed and developed for Molly’s Seafood Shack 🦞 in Merritt Island, Florida:

https://youtu.be/jZJo9cpEY6I

Multimedia advertising for Molly’s Seafood

And we also design and craft these multimedia advertisements for amazing entrepreneurs, like our lovely friends at Peace of Wine:

https://youtu.be/ub3K7MjaREE

And like these for restaurants, vacation sites, and more:

https://youtu.be/pWPIGQcGVsI
https://youtu.be/fe9yMlsU7CY
https://youtu.be/GT91eGnUP24
https://youtu.be/9zUTPX4D_uc
https://youtu.be/Ne3GVP8OhaY

New Business?

Are you a new business? We provide Integrated Marketing branding from the ground up! We’ll create attractive designs for you that carry your logo, fonts, and color palette, which can be carried over onto your merchandise such as: t-shirts, hoodies, mugs, cups, stickers, and more!