valentine – Integrating the Spirals

It’s February 15th, 2024; This original is a song all about me! Haha! Blushing here. Oh, my goodness! Yes, this is one of several songs my husband wrote for me, and strongly hints at my name in the title and chorus. What a follow-up to Valentine’s Day, eh? There’s the expert saxophone of John Heinrich, vocals by our wonderful Bubba Hudson, and a vibrant production mix by Steven Cooper, Nashville, TN.

A snappy jazzy song

Here’s the forty-sixth new music post for 2024, as we carry on consistently with our one-a-day song share for the year. Let us know what you think about this snappy tune! It’s got a powerful sax riff in the bridge and an uptempo beat for dancing–one of my favorite things to do!

Ooh-la-la, yes!

What is ooh-la-la anyway? Haha! I think it’s nearly inexplicable. Much like how Richard and I met after both of us had nearly given up on love.

Cupid worked up a great romance of nearly twenty years for us though! Yes, this is a love song for sure. Am I lucky or what?

Whether you’re single or in a relationship, we hope you had a lovely Valentine’s Day everyone!

As for our Valentine’s Day, I bought my own chocolates (some small batch chocolates with caramel and sea salt that was at the cashier stand at Publix–which I almost never impulse buy at the checkout) and I had previously ordered but hadn’t eaten yet, freeze-dried strawberries dipped in chocolate from Kroger. For dinner, I fried up some fresh catfish for Richard. I had a few bites to taste it and make sure it was done though. The fish was good, but I’m not a catfish fan. I made a little Indian meal of lamb saag for myself with some naan bread. (We have both really been into the naan bread recently.) So, we had a simple, but lovely day as we both allowed our bodies to heal from the crud that’s been going around. Cough-cough! UGH

Speaking of strawberries, this was us back in 2017 at the big Strawberry Festival in Plant City, Florida. We’d gotten into the concert area early so I got a selfie pic of us with no one behind us. I think this was the last big concert we attended. I wrote yesterday of the Live performances we saw in 2019 when we went to Ireland, England, and Scotland on our Sacred Celtic Journey, but failed to mention that on our last day in Edinburgh, a jazz festival was going on (at the Grass Market where we’d stayed). We thoroughly enjoyed that as well. I must find some of those pictures to share!

Richard and Sheila at the Strawberry Festival in Plant City, Florida (2017)–while waiting to see Willie Nelson.

My favorite film soundtrack songs playlist

Sheila’s Favorite Movie Theme and Soundtrack Songs

My all-time favorite songs playlist

Here’s my all-time favorite songs (by a variety of artists).

As well, you can find all of my YouTube playlists here:

https://www.youtube.com/@SpiralSister/playlists

May we all soar in ’24!

Find our songs on Spotify

Lots of our original songs are on CDBaby and TuneCore. As well, some of our original songs are on Spotify. If you want to find them, search for ”Richard Murrey’ as the artist, OR ‘Chevy Ford Band.’ Next, find two Spotify links to help you find our original songs:

Songs from the R.V. by Richard Murrey on Spotify

AND

Chevy Ford Band tracks on Spotify

Content creators, filmmakers, podcasters, production companies, deejays, and more can use our original music and songs in movies, TV shows, video intros, and such. I share this post on Tumblr (automatic feed from WordPress), Facebook, Twitter/X, LinkedIn, Instagram, Pinterest, Truth Social, Alignable, and Rumble. Links to all of these are at the end of this post.
All of our original songs are available at: Listen4Music.com

Sharing is caring! If any of our song videos (or posts) strike a chord with you, please share the post or the music video. We’re always grateful when you do.

Find our original songs on Apple Music, Spotify, and other sites where you stream music. Search for ‘Richard Murrey’ or ‘Chevy Ford Band’ to find our original songs: https://open.spotify.com/artist/2rjqwHW9PaUcZuq7wbDrC3

Yours in expanding, rockin’, revolving, spiraling consciousness,

To our better health, ease, and sustaining lives of JOY!

Sheila “Spiral Sister” Murrey

Spiritual advice

As a Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

I speak by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or send me an email.

I invite you to explore my books on Amazon

My holistic health book (2nd edition): Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally

My metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF

My first two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving” are available there also.

Connect with us

To learn more about our original music, my books, or my Integrating the Spirals process, feel free to reach out. Here’s my new email address: info@sheilamurrey.net

It’s February 14th, 2024; This original rock song is perfect for Valentine’s Day! It says, “Since we met there’s been electricity. Since we met there’s been chemistry. I can’t stop thinking about you.” The lovers in this song are in synchronistic harmony!

A rock song for lovers

Here’s the forty-fifth new music post for 2024, as we entertain you this Valentine’s Day with an original rock song. This song for lovers is an especially happy tune and aims to get your feet moving! Dance along to the rhythm of it!

Can’t stop thinking about you

If you’ll be my Valentine, I’ll tell the world you are mine.

Oh, the ripple effect of love is strong! Just what we need today too, since I wrote about the negatives of my parent’s dysfunctional relationship yesterday. To be sure, that was just the flip side of all the passion they felt. I often think of their romance in a yin-yang way, because I know they loved each other deeply. Mom would often tell me she “couldn’t live without” my Dad. So, whether it was a co-dependent relationship or not (and in my view it was), I know they experienced deep love. There was just a lot of ‘control’ within it too because they were so magnetically attracted to each other.

Joy is a positive indicator of love

Where manipulation and control are negative indicators of love (or lust), the flip side of that is Joy. I feel joy is a positive expression of love. And the more we can be IN the Joy resonance of life, the better everything gets!

Richard and I at Glendalough, Ireland (July 2019)

When two people deeply love each other there is no need to control. One supports the other in their work and hobbies. They spend time together. They share their hopes and dreams. They comfort and care for each other through thick and thin. They give each other space. They support each other’s soul growth. They even stretch out of their personal comfort zone to go somewhere their love wants to go! Case in point, Richard had not flown in over 20 years (due to a harrowing experience he’d had) and somehow managed his Energy to go with me on a Sacred Celtic Journey in 2019. We went to Ireland, England, and Scotland. And we had the best time! We did some specific things Richard wanted to do too, like the Game of Thrones tour and meeting one of his singers at a pub in Scotland–and I got to dance with a band that played! We also walked one night to another pub to see a Live band perform (even navigating that night through a bit of a scary underground passageway in Edinburgh).

I’m revisiting these posts today and looking back on our photos from that journey to celebrate our Valentine’s Day. Along with listening to our original love songs, of which, Valentine is only one (Richard has written many love songs for me).

Happy Valentine’s Day everyone!

Richard and Sheila in Edinburgh, Scotland (July 2019)