November 24th – I won’t forget you

It’s November 24th, 2024; We’ve got a TOTALLY aWEsOMe original blues song for you! Adam Cunningham sings with such SOUL! When Adam yells out, “HEY” (right at the beginning) – he’s got me wrapped around his SOULful fingers! Haha! Fantastic dance song and it’s now on my dance break playlist! Beaird Music Group of Nashville, TN to have Adam sing this incredible radio-ready hit! https://www.beairdmusicgroup.com

This is the three-hundred-twenty-seventh new music post for 2024! Let’s dance and sing every day, okay? Honor our ancestors, family, and friends and truly Live in JOY… I won’t forget you! Why this isn’t the biggest hit song is beyond me!

I won’t forget you. Music, lyrics, and video by Richard Murrey.

I wonder if my blogger friends, Gray Summers, 80smetalman, Dave, and Badfinger (Max) might like it?

My meme: “I am what I am. I may not be perfect and I make mistakes but when I care, I care with ALL my heart.” —Make you feel better

Enjoy these days

We never really know how long we have anyway. War or no war.

See it. Feel it. Heal it. COEXIST

If you’re curious about my practice of, Integrating the Spirals and the new lesson I’m working on called, ‘See it, Feel it, Heal it to COEXIST in Peace, stay tuned. I’m working on a new video where I lay out the process.

My meme: Integrating the Spirals: See it. Feel it. Heal it. COEXIST. –Sheila Murrey

Everything happens for a reason

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25! or just be… Alive in ’25.

Yours in expanding, coexisting, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! 

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). Richard’s artwork and original songs can be experienced at: Listen4Music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

All of our 400+ original songs are available for song placement in TV, film, games, etc. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. We’re also seeking bands to play our songs. If you know of any up and coming musical artist, please forward this blog article to them.

Sheila’s books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

The social channels where I am most active:

November 23rd – This life I live

It’s November 23rd, 2024; We’ve got a FANTASTIC original song for you today! Adam Cunningham brings his BEST vocals to this amazing song that’s a huge fan favorite. Two different music studios produced this. The first, for the music, was Steven Cooper’s studio in Nashville, TN where we had the pleasure of landing John H on saxophone. And then, a years later, Richard penned new lyrics and sent the music to Beaird Music Group of Nashville, TN to have Adam sing this incredible radio-ready hit! https://www.beairdmusicgroup.com

This is the three-hundred-twenty-sixth new music post for 2024! Let’s celebrate every day we’ve got left, okay? Oh, yeah, let’s live in JOY… This life I live!

I bet my new blogger friend, John Neff will love this song for its ‘take a stand’ lyrics with a punch! Check his blog out at: The Realist Juggernaut.

I also have a feeling Badfinger (Max) may love this too! Check his blog out at: PowerPop

And Thank You to Mr. Verma (for continuing to encourage me to spread a message of hope and compassion) over at blog site: Retired

My meme: “Loving Life! Thank you Omniscience God for every deep and clear unmedicated breath!!! –Sheila Murrey

Go figure. What’d I say?

WOW! Didn’t I tell you yesterday… “What if Russia gave Mexico billions of dollars and military weapons to help them invade America through our southern border?” And we were watching Redacted a few minutes after I published my blog article and one of the guys in their video literally used that same “Mexico border” analogy/scenario for what’s been going on between Russia and Ukraine. I about dropped my jaw to the floor!

Redacted. A YouTube channel video.

I’ll just continue to See it. Feel it. Heal it. COEXIST

Though we may be at the brink of nuclear WWIII, I’ll continue to practice Integrating the Spirals and See it, Feel it, and Heal any emotional disturbances I sense. I know We Are All Connected and must COEXIST.

My meme: Integrating the Spirals: See it. Feel it. Heal it. COEXIST. –Sheila Murrey

Everything happens for a reason

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25! or just be… Alive in ’25.

Yours in expanding, coexisting, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! 

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). Richard’s artwork and original songs can be experienced at: Listen4Music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

All of our 400+ original songs are available for song placement in TV, film, games, etc. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. We’re also seeking bands to play our songs. If you know of any up and coming musical artist, please forward this blog article to them.

Sheila’s books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

The social channels where I am most active:

November 22nd – It’s stuck in my truck

It’s November 22nd, 2024; We’ve got a fun original song for you today! Adam Cunningham rocks this hot new modern country song with his rich vocals. Fantastic song production quality from the Beaird Music Group of Nashville, TN. https://www.beairdmusicgroup.com

This is the three-hundred-twenty-fifth new music post for 2024! If you’ve ever had a tape or CD stuck in a music player, you’ll be able to relate to this song. And if you haven’t, just enjoy the upbeat music and be thankful you never had this experience! Ha!

I bet my new blogger friend, Linda, will like this song. I hope so! She’s got an Etsy shop and shares a LOT of artsy images on her blog that keeps me intrigued and amused. I’ve bought several things she’s shown on her blog too (from different Etsy sellers)!

I’m ordering my holiday cards on her shop and looking forward to sharing them with loved ones. I’m not a ‘card person’ either, so for me to send any cards out, is kind of a chore. If you receive a card from me, you’re really special! Ha!

Screen capture: Handmade Haven By Linda. An Etsy shop. –Linda’s blog: https://creativeartworksblog.wordpress.com

Happy to be here

At this point, all I can say is, we’re happy to be here. Mr. Putin’s constraint is amazing. I woke up this morning wondering if all the people who voted for President Biden know how close we are to WWIII now. I cannot believe how cruel and insane he is to order missile launches on Russia. How would we like it if Russia gave Mexico billions of dollars and military weapons to help them invade America through our southern border? Before this conflict began in Ukraine most Americans didn’t even know where Ukraine was or anyone from there.

See it. Feel it. Heal it. COEXIST

But all I can do is see it, feel it, and heal my feelings of angst. I know We Are All Connected and must COEXIST.

My meme: Integrating the Spirals: See it. Feel it. Heal it. COEXIST. –Sheila Murrey

Everything happens for a reason

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25! or just be… Alive in ’25.

Yours in expanding, coexisting, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! 

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). Richard’s artwork and original songs can be experienced at: Listen4Music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

All of our 400+ original songs are available for song placement in TV, film, games, etc. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. We’re also seeking bands to play our songs. If you know of any up and coming musical artist, please forward this blog article to them.

Sheila’s books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

The social channels where I am most active:

There’s No Path to Ending Bloodshed If Palestinian Rights Continue to Be Denied

The U.S. must stop enabling Israel’s brutal collective punishment of Palestinians in Gaza.

There’s No Path to Ending Bloodshed If Palestinian Rights Continue to Be Denied

Canada’s Honoring of Nazi Vet Exposes Ottawa’s Longstanding Ukraine Policy

By celebrating a Waffen-SS volunteer as a “hero,” Canada’s Liberal Party highlighted a longstanding policy that has seen Ottawa train fascist …

Canada’s Honoring of Nazi Vet Exposes Ottawa’s Longstanding Ukraine Policy