truth and lies – Integrating the Spirals

February 9, 2025April 11, 2025 Sheila “Spiral Sister” Murrey Art & Music, Balancing perspectives, Connections, Expanding Consciousness

‘Thrive in 25’ – A new song and music video: To each their own, truth and lies

I’ve decided to channel any irritation, aggravation, or angst I feel into my songs. I’m done with posting and rebutting my posts on Facebook. I know I’ve said it before, but I mean it this time.

Yes, I wrote this song, along with the AI generators initial assistance on the lyrics, to try to get a few main points across to some people (none of whom will read this blog post though), about how every time they try to push their beliefs down my throat (figuratively speaking), I will push back. Call it Ego or whatever, that’s how I’m wired. Spiral thought: I’m always observing this about my Self. It’s how I do the ‘Know thyself’ work. Take it or leave it.

Get this! Look what just popped up TODAY on Suno AI when I opened it to create this new song! Wow!

Suno AI popup message to confirm before creating

To each their own, Truth and Lies. Original song by Sheila Murrey and Suno AI. Music video by Sheila Murrey

If you’re new to songwriting

If you’re interested in songwriting, you might want to check out my husband’s YouTube channel: https://www.youtube.com/user/richardmurrey

If you’d like to try Suno AI, you can sign up for free using my link: https://suno.com/invite/@atomicsoundquality3245

I’ve updated the Connect with us section below, so keep scrolling…

Everything happens for a reason in the multiverse with myriad sides to every story

Yes, Everything Happens for a Reason in the multiverse and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s THRIVE in ’25!

Yours in expanding, coexisting (because there’s more than one-side to every story), balancing, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! We’re down to earth (even if we are conspiracy theorists), yet not in the ground! We’re just dancing around in rhythm with the mystifying Multiverse… all humble like. But we’re always thinking, onward and upwards, so we keep exploring and creating!

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs).

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

All of our 400+ original songs are available for song placement in TV, film, games, etc. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. We’re also seeking bands to play our songs. If you know of any up and coming musical artist, please forward this blog article to them.

Sheila’s books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

The social channels where I am most active (after thoroughly testing out others in 2024, I’ve dropped a few. My stats revealed almost no one opened my blog posts from Substack, Locals, or Instagram. I still have accounts there but I won’t be posting to those anymore):

I’m in 4DU Community/Fellowship as a student of Aaron Abke. You can join me there by enrolling on his website: https://www.aaronabke.com/4duniversity/ I am in a couple of the Affinity circles. Also, I am on WhatsApp with my Dr. Bruce Lipton group, and I am part of a Theosophy book club, every other Friday (Let me know if you’d like to join us, it’s currently a small group). At any given time, I meet with a few fellow author and blogger friends on Zoom too, and am willing to speak with you by request. Amen. Namaste. OM

October 16, 2024 Sheila “Spiral Sister” Murrey Art & Music, Connections, Expanding Consciousness, Mind-Body

October 16th – My mama’s eyes

It’s October 16th, 2024; We have an original traditional country song about Richard’s mother. It’s really a tribute song to ALL moms. Richard wrote this original song for his mother many years ago. He had Steven Cooper produce this using a pro male singer in his Nashville, TN music studio. We love how it turned out.

Here’s the two-hundred-eighty-eighth new music post for 2024, as I consistently give you songs of love, encouragement, and connection. In this case, a beautiful song to honor a wonderful mama. I love it when we can honor our moms.

Thoughts about triggers and healing

I got triggered yesterday when I read a blog post that had used the word, ‘misinformation.’ I realize I am too old and wise to let certain words trigger my emotions, but yet again, there I sat in my agitated and irritated state. I had to get up, do my stair-climbing, clean the kitchen, and get something to eat. I also know eating when I’m upset isn’t good for my body, but I still do it occasionally. I’m NOT perfect.

Yes, I wrote a comment to the blogger of the post. I couldn’t leave it alone. She hasn’t approved my comment though and I didn’t copy or screenshot it either, so now, I am wondering if I was too harsh. But whatever I said, it was my truth in the moment, so there’s that. If she reads this, just know that I am sorry if I was too brusk. But I meant what I said. I try to always look for the truth between the words of ALL stories, so yes, even when I read information found on government websites (because I used to write some of those), I can pick apart the good, the bad, and the ugly.

I can smell propaganda a mile away! And not all Republicans in Congress agree with President Trump, in fact, many tried to oust him when he was in office because he goes against the status quo often! He’s a businessman, not a lawyer or politician, and that’s why a LOT of people love him. They know he’s not perfect, but you generally know where you stand with him. There’s no facade, unlike 95% or more of the others. And I suppose that’s my bottom line. What you see is what you get with me. Like it or not. No perfection here! But I cannot stand to sit idly by when the propaganda machine calls people out for ‘misinformation.’

I’ll take a lesson from Gregg Braden here, and calm myself:

Gregg Braden might be called a misinformationist for saying, “There is NO physical evidence for Human Evolution.” But I agree with him. Why? Because I have studied other ‘science’ for more than 30 years that agree with him. And I am informed by a variety of sources, not just one group who typically all agree with each other. To me, the truth always lies between the lines, not in alignment with one narrative or particular version of the truth. Screen capture: drawing from Gregg Braden. —Gregg Braden.com

Screen capture: “May you employ CURIOUSITY as a Primary Mechanism. Curiousity ALLOWS the FLOW (Judgment STOPS the Flow). –Omaji

The last screen capture from the Inspired Channel’s Fake Awakening story (to wrap up my posts on this from over the last several days):

Screen capture 4: Real Vs Fake Awakening on the Inspired Channel on YouTube. Here’s the second part: https://www.youtube.com/watch?v=xMXSb29xurU. –The Inspired Channel.

Connecting the dots

If you’re watching mainstream media (MSM), it’s no wonder you believe the rhetoric about President Trump. And if one more person calls him, former President Trump, I’m going to start calling Obama, former President Obama too! Fair is fair. And we have MUCH more reason to dislike Obama than Trump, because Obama ended the manned space flight program and cost us a job (Richard was forced to retire), and our house that we had bought brand new and only lived in for five years in Titusville, Florida. But when Trump became President, Richard was called back to work (after 6.5 years of retirement) at the Kennedy Space Center and we had our two best financial years EVER!

The truth we have lived and experienced is vastly superior than ANY propaganda (that anyone tries to cast on our minds)! That’s my story and I’m sticking with it.

Screen capture: Yes, Elon, it is very obvious. –Elon Musk post on X.

Meme: “They always call it a conspiracy, but they never call it a lie.” –Unknown

Meme: “You watched ***The Hunger Games*** and sided with the resistance. You watched ***Star Wars*** and sided with the resistance. You watched ***Divergent*** and sided with the resistance. You watched ***V for Vendetta*** and sided with the resistance. When it’s fiction you understand. Yet you refuse to see it when it’s the reality you’re living in. Wild.” –Unknown

If you’re on the fence about trying Super Patch

Screen capture: My post about Super Patches, “If you’re on the fence about trying these Super Patches that Richard, my daughter, eldest granddaughter, and I are using, here’s a bit of an incentive. (Type the word **OFFER** in the comments and I’ll reply with my limited time offer as an incentive for you to try the patches.) And the company offers a 30-day money back guarantee too! –Sheila Murrey

For more info on these neurotech Super Patches I wear daily, please visit: https://sheilamurrey.superpatch.com

My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey

Everything happens for a reason

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!

Yours in expanding, connecting-the-dots, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

Sheila’s books on Amazon

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

The social channels where I am most active:

August 24, 2024January 16, 2025 Sheila “Spiral Sister” Murrey Art & Music, Connections, Expanding Consciousness, Mind-Body, Spirit

August 24th – Gator brown

It’s August 24th, 2024; We have an original blues song to get your weekend going. Yes, this is a bayou creek kind of story song. Bubba Hudson delivers blistering rockin’ blues vocals on this song. Tap your toes to this rockin’ blues, radio-ready song–and don’t forget the cowbell! Cajun thanks to Steven Cooper, Nashville, TN. Chomp!

Here’s the two-hundred-thirty-seventh new music post for 2024, as I consistently ride a gator in with new rock music for the intellectually curious. This was always a big favorite when the band played it Live. Another FUN story song! And a one, and a two…

Russell Brand exposes the lies

I always appreciate it when the lies from the Left are exposed, especially after they’ve railed on President Trump for the last several years about his lies. Go figure! Tit for tat, I always say!

Screen capture: “The Democratic National Convention (DNC) has been so full of lies that even CNN is being forced to properly fact-check all the claims.” –Russell Brand

And because I’m always reaching for BALANCE, I don’t understand why President Trump’s team didn’t like my friend’s son’s t-shirt:

Screen capture: T-shirt design: Trump is Victorious after being shot. Trump campaign sends Loudoun County GOP chair cease and desist order over assassination merch.–My friend, Margie Patchett’s Facebook post a few days ago.

Meme: “Things I used to trust but no longer will: Doctors, Elections, the public school system, vaccines, CDC or the FDA, Our governments, reasons for war, Big Pharma, Major food corporations.” –thenaturalmamaco

This lady’s comment speaks for itself

Screen capture: Lady’s social media comment about her son’s death. –Shelia Bell

I’m grateful to Omniscience God for ALL everything coming to light so we see the Truth. I’m also very thankful to my mom (rest in peace, mama!) for teaching me how to discern what’s best for me. I don’t know where I’d be today if you hadn’t read the Prevention magazine for YEARS and taught me to be open to nature.

Heading back to school? Don’t forget your Super Patches

Super Patches are a drug-free solution, quick and effective, easy to use, non-invasive, non-reactive, child safe, pregnancy safe, require no diet change to work (the Ignite patch burns 25% more calories), no lifestyle change, and are affordable–especially if you join me in this business. This is what Super Patch delivers! –Super Patch Co.

The human body loves nature and fractals are a part of nature

Super Patches use a specific design per types of issues (each patch contains no medicine or synthetics), to stimulate your brain via fingerprint-like designs that allow our brains to turn things on and off in our body. I’m using these brain-stimulating patches every day. And I’m thrilled to introduce you to Super Patches! The company offers a 30-day money-back guarantee because we’re all different. And we know trying something new can be scary. Be skeptical but try them for yourself. Available in the UK and going global soon!

You can check out more about these new neuro tech Super Patches on my site: https://sheilamurrey.superpatch.com

My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey

Everything happens for a reason

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!

Yours in expanding, timely, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.