Is America’s Electoral Process Being Hijacked? A Look at the Growing Concerns

In the past few years, significant changes have been made to the U.S. election process, and these changes are raising red flags for many voters on …

Is America’s Electoral Process Being Hijacked? A Look at the Growing Concerns

Integrating the Spirals: FREE SPEECH is KEY!

The foundation of the courses I teach and all I write is FREEDOM. And FREE SPEECH is KEY to us finding and sharing our truths. I know it’s been key for me finding my VOICE!

The culmination of all I have done in my life has led me to realize my aim has always been to help people feel better. Mentally. Spiritually. And Physically. Not like a personal trainer, but by helping release chronic stress, illnesses such as asthma and allergies, or such.

And when people would not listen to me, I began writing. I have been writing since I was in elementary school, when I felt my voice had been squelched by adults (those in some kind of perceived authority).

I support independent journalism and FREE PRESS!

I believe so much in the freedom of the press, that I support Rumble by sharing videos there, and plan to do more in the future. But Rumble needs our attention and help! I received this email earlier today and wanted to get it out in front of my blog audience, so I’ve taken two screen captures to share the CEO’s message in full, as shown:

Message from CEO of Rumble.

If any posts you see trigger you, this is where Integrating the Spirals DE-Program processes can help!

Meme: Pro God, Pro military, Pro border, Pro Medical Freedom, Pro Law Enforcement, Pro Life, Pro Gun, Pro Oil, Pro child, Pro Constitution, Pro Trump. –Unknown but shared by Manny on LinkedIn and my comment below it—the least we can do is entertain another’s view without getting triggered. –Sheila Murrey
My post on Facebook several years ago, “There will be witches and flying monkeys trying to derail you, but if you focus on the yellow brick road, beginning in the center of the spiral, you’ll reach the destination you seek!” Integrating the Spirals. –Sheila Murrey

Yours in expanding, revolving, limitless, spiraling consciousness,

To our better health, ease, and sustaining lives of JOY!

Sheila “Spiral Sister” Murrey

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

Connect with us

Here are the social channels where I am most active:

How I am like Trump

This is not a political post. This is a psychological inquiry into mySelf and human nature.

WARNING! You may not like this post of self examination because it may challenge your own personal beliefs or biases. So, only the strongest of will, most open-minded, and highly mature persons are allowed. Hahahaha! Not really. But sometimes I feel like those are the only people reading my blog! (I love you ALL! ❤️🦋🌀)

The list

I am like Trump because I feel an urge to speak my mind, publicly. This has been true of me since I was a teenager and started talking to anyone and everyone on my dad’s CB radio! 🔈🎤

I am like Trump because I love looking at the whole enchilada, or big picture of a situation (and of life). And it’s freakin’ HUGE! (By the way, I love using the word “huge” and don’t want to stop using it. I know at any given point, we are only seeing and experiencing a small segment of life (that which we ourselves are living), but beyond my own personal space, I see a huge world! A ginormous world full of abundance and unlimited possibilities for ALL. ❤️🌀

We are only ever seeing part of the picture.

I am like Trump because I think I could be a good leader. (Emphasis on “think.”) I would rather lead than follow. And true leaders, learn from their mistakes. 🧐💭

I am like Trump because while I dislike criticism (who doesn’t?), I can tolerate it, learn from it, and on my better days, use it to empower mySelf. A lot of my best ideas have been born from changing my perspective. One of my mantras is: Thank you for helping me make a better choice. And it was birthed after working for someone who irritated me—DAILY! ❤️🤪

I am like Trump because I often follow my feelings, especially about medical stuff (duh, my book, which offers advice to others), and how I take care of my own health. I don’t wait for double blind, placebo controlled studies—I Am The Placebo. Nod to Dr. Joe Dispenza. ❤️😉

Oneness. It’s not just loving what we like.

I am like Trump because I like to use Twitter. It is a cultural phenomenon! (Actually, that could be said about all social media.) I write like I speak also. Mostly, my brain isn’t fully engaged until my mouth starts moving! Hahahaha! Yes, that gets me into trouble at times. But, you hear my honest answer, even if you don’t like it. I am not a politician! 🤯🤣 I love how Twitter helps keep me from overthinking (as I am obviously doing now), while coaxing me to write concisely and in the moment—though I don’t tweet very often, I have a strong urge to tweet. 🐦😉

I am like Trump because I am not always right, but I am always considering my next move—often 3 steps ahead. (A good chess player, though I don’t play chess.) 😉🤯

I am like Trump because I am a strategic thinker, or critical thinker. And at this point you may be thinking critically of me! Hahahaha! Why does the Billy Joel song, “You May Be Right” ring in my ears as I write this?!? 🎼🙃

I am like Trump because I value a solid work ethic, and highly promote personal liberties, assuming proper guidance (learn and earn). ✍️💵

I am like Trump because I value education. I value street smarts as much as higher education (as I have learned from both). I taught my children (and those under my watch), not to touch the hot stove. (I recognize controls and rules are not necessarily a bad thing, and are good until a level of maturation, independence, and critical thinking is achieved. 🕰💡

So, you see, I can write a short blog article! Hahahaha! 🤣😂🤣

I may not have a lot in common with President Trump, but my dad thought a lot of him (as my dad was a wheeler dealer and thrived on the art of a deal), and so do millions of Americans. ❤️🇺🇸

Thus, I thought it might be wise of me to analyze (and note), where I align with our president—in particular, before criticizing him for his tweets or decisions. And as you know, I really dislike labels, name-calling, and such.

This was the inspiration for my process and write this article:

My dads RC “trainer” – check out the name: Apprentice

FYI:

Oh, and I almost forgot…

I am like Trump because I wrote a book! Take It Upon Yourself to Live a Wholly Vibrant Life!

As my husband often says, “He who tooteth not his own horn, the same shall not be tooted”!

As always, I hope I have inspired you to find a better feeling thought! Please comment and let me know. Much love and many blessings to you and yours.

Amen. Awomen. Namaste. OM ❤️🦋🌀

A bit about me, your Spiral Sister

Fractal of Omniscience. “Spiral Sister”Observer & Perceiver of Energy & Wisdom from Nature. Empath|Author|Connector|Speaker|Singer. ❤️🦋🌀〰️🔥🙏☯️

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.

An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert AdviceEnergy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.

Be the best version of who you want to be.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

For more about this blog, how I create digital designs, why I wrote a holistic health book, and more, find me on Facebook, Twitter, and LinkedIn.

Follow me on Instagram: https://www.instagram.com/takeonyourself/

Name calling

Where’s the love?

Obviously, not everyone can agree with everything or everyone. We may not like everyone. It seems that’s human nature.

We think different. We act different. We look and smell different. That doesn’t make us stupid, bad, or wrong.

The next time you are tempted to call someone dumb, illiterate, an asshole, crazy (or worse), take a moment and BREATHE.

Do you even know the meaning of the negative names you’re calling someone?

One of my family members is functionally illiterate, which is different than being illiterate. He was a slow reader all through school and couldn’t spell very well. He can read well enough to get by, holding good paying blue collar jobs his whole life and running businesses.

No one should call someone illiterate who has an extremely high IQ, runs billion dollar companies, and holds the highest political office in the country. A person can be intelligent, yet prefer not to be intellectual.

Most Americans speak on a 4th grade level. When a politician (or other authority) uses doublespeak or legalize, the majority simply cannot relate. Thus, it takes intelligence to understand that and speak to people at that level to gain a majority of listeners (and followers).

Unifying

I thought all of my “Love and Light” friends believe in unifying? Name calling is NOT unifying. There, I’ve said it.

And for Christians, one of the most used directives in the Bible is, “If my children,” “When my people,” and so on, do this or that. God’s children, God’s people are called to be unifying, to serve, to Love.

What you resist persists

Will we get mad at certain things or people? Probably. Everyone does from time to time. But to live a wholly vibrant and fulfilling life, self control (starting with mastering your thoughts and emotions), is your work. Let others be.

Consider these quotes of Neville Goddard:

Do not dwell on the imperfection of yourself or others. To do so, is to impress the subconscious with these limitations.

What you do not want done unto you, do not feel that it is done to you or another.

Every feeling makes a subconscious impression.

The dominant of two feelings is the one expressed.

Self control

Look at yourself. Are you perfect? And what is perfection about anyway? As I’ve written about before, expand your mind to find perfection in the imperfection. Life’s an art more than it is a science.

If you really feel stuck and can’t move beyond the low vibrational name calling, I suggest doing The Work, beginning with The Four Questions with Byron Katie: http://thework.com/en/do-work

Byron Katie quoteByron Katie quote

 

From doing The Work years ago, I ascertained that for most it’s nearly impossible (and not our job) to absolutely know some particular thing is true.

I learned to watch and feel for the resonant sensations in my body when I believe certain things are true (vs. how much better I feel when I let go of my judgment about whatever it is and move on to better feeling thoughts).

Again I ask, where’s the love?

Where’s the love?
Where’s the love?

Think about the times you wanted something and didn’t know exactly how to go about it.

It takes breaking a few eggs to make an omelette.

Only the pressure of gravity over time can create diamonds in the rubble. We’d waste our lives waiting for it to happen, wouldn’t we?

Directional

Allow and share LOVE in all directions, north, east, south, west, above, below, forward, and behind. Unseen and seen. Past, present, and future. Indeed, in ALL directions for the benefit of ALL.

Conditional

By its very definition, Love is unconditional. You can’t say, “I love you” and then get mad when your loved one does something you do not like. That would mean you only like that person when they meet your conditions.

You don’t know what’s best for everyone. Nor do you or I know everything. Honestly, none of us will ever know Everything.

Love everywhere

For about a year my daily routine had been to bow my head with hands together while turning and thanking each of the four directions, north, east, south, and west for all gifts and knowledge received.

One day, I realized that I had been missing something.

Now, I put my hands together and stand in silent Gratitude for ALL, above, below, in front of, behind, unseen, and seen. For those who have lived, and for those who will live. 

Sending love

The gratitude and love I feel and send is unconditional. I must send it to those I disagree with, as much or more than to those I agree with, otherwise I am not growing or expanding my consciousness.

So, stop the name calling. It only reverberates back to you. And then you may be the one with egg on your face.

Namaste. OM

A bit about me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on both of my books, visit my Amazon author’s page — Click here.

An Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon. 

Plus, my holistic health book that details how I naturally reversed asthma, Take It Upon Yourself to Live a Wholly Vibrant Life, is available now. Buy it here

Be the best version of who you want to be

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Follow me on Twitter at: TakeOnYourself