
Sheila from The Spirals holistic living website shares a song from her husband’s band for a bonus Turntable talk post
November 28 – Turntable Talk 32 Extra : The Secret City

Sheila from The Spirals holistic living website shares a song from her husband’s band for a bonus Turntable talk post
November 28 – Turntable Talk 32 Extra : The Secret City
It’s November 1st, 2024; We’ve got a new original song appropriate for All Saints Day, and also, a bonus song (because it was next on my list). I Return will probably resonate more with Christians (but let us know what you think). I Return is sung by Pro Nashville singer, Troy Johnson (who’s also written songs for independent and major artists) sings this infinitely important song–and does an amazing job! Then, on our bonus song, Angel’s Breath, Adam Cunningham is back with his beautifully soulful voice. I feel both songs are incredibly holy. Both songs were masterfully produced by the Beaird Music Group of Nashville, TN. https://www.beairdmusicgroup.com
This is the three-hundred-fourth new music post for 2024! Since it’s All Saints Day, I thought I’d share the next song in line–though Richard didn’t want me to promote it, since Angel’s Breath was written as a personal love song and song of faith for my best friend and her husband. It’s a true story! So, I also skipped ahead a few songs to offer a more commercial song, which my bestie (Doris Lee) also loves called, I Return. Happy All Saints Day everyone!
Thank you to Gray Summers and 80smetalman for their comments on yesterday’s post regarding the taxes people pay in the UK, in particular to those who are carer’s of loved ones and/or retired. It’s incredible how much most of us pay in taxes, especially those of us over some arbitrary ‘financial threshold’ our government sets, while our governments throw money hand over fist away. I so appreciate knowing us ‘ordinary people’ are in the same boat, though I must say, it isn’t a good feeling. And my main point of this blog is to help us all ‘reach for a better feeling thought’ on subject after subject. I just can’t do it alone. And as you know, We Are All Connected.

I don’t understand how all my ‘love and light’ friends can vote for a Democrat. With the Cheney’s and Bush’s supporting the Democrat candidate, doesn’t that illuminate the war mongers? We weren’t in a war during the 4 years President Trump was in office. Do you know how much money the Military Industrial Complex makes when we’re at war? Follow the money. President Trump is the only plausible choice at this point, whether you like him or not.
Of course, I’d rather have preferred Robert F. Kennedy, Jr. or Jill Stein, but. the Democratic Party screwed the moderate Democrats. Whether you like President Trump or not, women can go to another state for an abortion (I’ve always believed in state’s rights anyway, that’s constitutional), but we can’t be at peace if we’re at war (with other countries, whether directly or indirectly via proxy wars). We’ve got to get back to the garden (of peace).
I don’t know. I don’t have all the answers of course, nor would I expect anyone to change who they’re voting for from reading this, but a vote for President Trump, Elon Musk, and Robert F. Kennedy, Jr. just makes sense to me. Call me crazy. I am your spiral sister, after ALL.
As for me and my house, we’ll listen to our inner Truth. I practice what I preach.

For more info on these vibro-tactile, neurotech Super Patches I wear daily, please visit: https://sheilamurrey.superpatch.com

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25!
Yours in expanding, sharing, spiraling consciousness,
Sheila “Spiral Sister” Murrey
Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL!
We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
The social channels where I am most active:
It’s June 3rd, 2024; We have an original rock song about the guy who raised two wives (before me). Yes, this is a true story song written (music and lyrics) by my incredible husband Richard Murrey. Bubba Hudson lent us his voice on this song and the production mix was skillfully mastered by Steven Cooper in his Nashville, TN, music studio. I imagine there were some laughs in the studio while this was being recorded/mixed. Ha!
Here’s the one-hundred-fifty-fifth new music post for 2024, as I consistently press forward with an original song to uplift, educate, and entertain. When I first met Richard, I felt bad for him that he’d gone through so much with his two previous marriages, but later I realized, I’m glad he appreciates me more from having lived through the previous two! Ha!
I believe we are who we are today based on all we’ve experienced in the past. Of course, the more we can laugh while going through the process, the better, but sometimes our journeys are too difficult (to laugh at the time).


Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Whether or not you believe that your past has helped you evolve, and grow your soul or not, I do–and I will hold the space for you until you come to that awareness/realization too!
Enjoy (IN Joy) everything and love! Be Everything All the Time. May we all soar in ’24!
Yours in expanding, ever-realizing, spiraling consciousness,
Sheila “Spiral Sister” Murrey
We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

For more information on the research into creating new neural pathways in the brain and enhancing one’s cognition: https://theconversation.com/how-does-the-brain-think-224228?utm_source=join1440&utm_medium=email&utm_placement=newsletter
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.
I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.
I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
Here are the social channels where I am most active:
It’s May 29th, 2024; We have an upbeat original song that’s a true story about a wonderful family during the Atomic bomb age. This lively song was penned by my adorable Richard Murrey and produced by Steven Cooper of Nashville, TN.
Here’s the one-hundred-fiftieth new music post for 2024, as I consistently present an original song sure to entertain, and perhaps, educate the masses. This is a lively upbeat story song about Richard’s aunt Millie and her husband, P.J. It’s a true story set in the historical ‘Secret City’ in Tennessee, USA.
If you don’t know the American history of the ‘Secret City,’ I’d encourage you to look it up. If you don’t think a government can maintain a lie (for years), it’s a prime example that they can! Visiting Oak Ridge, TN, with my husband and his Aunt Millie and Uncle P.J. a few times nearly twenty years ago was an eye-opener! The city had everything! Schools, churches, shopping areas, etc.–all behind a guard gate! For years, people who lived in Knoxville, TN (some 30 miles away) didn’t even know Oak Ridge existed, much less what the people were working on who lived there!
Aunt Millie was the one I give sole credit to for suggesting I find another way around the asthma I’d been suffering with (since age 6) and finding a cure instead of simply putting a bandage on it by taking 5 Pharma meds. Millie had been getting acupuncture for a weird nerve issue and thought I might give it a try to see if it would reduce the asthma symptoms. Little did she know it then, but her idea literally healed me of the asthma I’d experienced for decades! After I healed, that’s when I began documenting all I’d done, which eventually became the book Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally!

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Meditate for a peaceful resolution to ALL chaotic situations.
Enjoy (IN Joy) everything and love! Be Everything All the Time. May we all soar in ’24!
Yours in expanding, life-affirming, spiraling consciousness,
Sheila “Spiral Sister” Murrey
We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

For more information on the research into creating new neural pathways in the brain and enhancing one’s cognition: https://theconversation.com/how-does-the-brain-think-224228?utm_source=join1440&utm_medium=email&utm_placement=newsletter
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.
I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.
I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
Here are the social channels where I am most active: