March 17th – Lovin’ the Irish in me on St. Patrick’s Day!

It’s March 17th, 2024; Here’s an original smooth country song with a lovely melody about loving ourselves, and I’m using it to love the Irish in me (and connecting with my Irish heritage). Do you have any Irish ancestry? Or might you have a friend who lives in Ireland? Perhaps you know of the wee faerie folks and are into Irish lore? Well, if not, I’d then beg the question, isn’t everyone a bit Irish on St. Patrick’s Day?

Recalling that taste

Here’s the seventy-sixth new music post for 2024, as I consistently brew up an original song from Richard’s 400+ song catalog to recall some sweet memories each day. This country song takes me right back to Ireland.

Oh, I can recall the taste of that fresh Guinness beer Richard and I had when we were in Ireland in 2019 like it was yesterday!

When we were in Ireland (twice!) in 2019, we very much enjoyed hearing how some of the Irish traditions carried over to America, and how some changed. I find it intriguing to hear the myths, faerie stories, legends, and folklore. This time of the year calls out to me in this regard and I dream a lot too.

The image has nothing to do with my sweet memories of Ireland though, as the color of Ireland is blue, not green per this article from Food and Wine on the myths regarding St. Patrick’s Day: https://www.foodandwine.com/st-patricks-day-myths-8609708

Lovin’ ourselves and from whence we came

What other ancestral connections come to your mind as you listen to this smooth country song?

I love to reconnect with all of my ancestors on special days like this. It helps me love myself a bit more. And yes, I do think most of us spend a lot more time seeking love outside of ourselves than just sitting in solitude to appreciate ourselves, who we are, and how we live this big adventure called, Life!

Screen capture: “Until the mid-20th century, Saint Patrick’s Day was a solemn religious holiday, and pubs were closed in solidarity.” Credit goes to Universal Life Monastery to read more: https://www.themonastery.org/blog/top-ten-myths-about-saint-patricks-day-debunked

St. Patrick’s Day is not just about drinking whiskey or green beer either, though we did go to the Guinness brewery and museum when we went to Ireland in December of 2019.

Screen capture: One of our Facebook memories of our time at the Guinness Storehouse (brewery in Dublin, Ireland).

I have learned a great deal about my Irish heritage over the years and continue to learn via meditation. It’s still the highest and best way of connecting with Omniscience God, Source, that I know of (versus listening to others).

I felt a deep connection with the lands of Ireland, England, and Scotland when we visited and had several profound experiences that continue to inform and shape who I am today. I had so much to share from our July 2019 journey that it took me 3 blog articles to cover it and those barely scratched the surface.

Meditating with a tree in Glendalough, Ireland

Sheila with a tree in Glendalough, Ireland (2019)

Changing the way we meditate and pray is something I share in Integrating the Spirals sessions–individual sessions available by request. See my YouTube channel for the first four free sessions. I could teach and share for the rest of my life from the metaphysical insights given to me from our time in Ireland, England, and Scotland. I hope I continue to have the opportunities to do so.

Enjoy (IN Joy) and have fun! Be Everything All the Time.

May we all feel freer and soar in ’24! Cheers to celebrating our heritage!

Yours in expanding, celebrating, connecting, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Connecting neural pathways with original music

Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

March 16th – Roadkill

It’s March 16th, 2024; Here’s an original country song with swingin’ guitar licks and piano all about cookin’ up the road kill. Get your fill with this kickin’ country tune (thanks to Steven Cooper of Nashville, TN). Road kill’s not so bad on a hot dog bun. LOL

Taste lingers

Here’s the seventy-fifth new music post for 2024, as I consistently serve up an original song from Richard’s 400+ song catalog to enjoy (or learn from) every day. This country song gives a nod to Vonns, Subaru, and State Road 395 (that runs through Bishop, CA).

The taste for places in our past lingers. Isn’t that amazing? Roadkill may not tempt you, but depending upon where you live, a lot of different foods are served up, which may surprise you. And palates do change over time.

Food songs

What other food songs come to your mind as you listen to this country tune?

Are you a foodie?

What strange foods have you eaten?

Have you ever eaten roadkill?

Pretty soon, if not already, you can eat some wild food like the bugs mentioned in this infographic:

Bugs in food meme: Crickets, mealworms, and grasshoppers. Make sure you check ingredients before you buy – look at the small print!!

I have learned a great deal about food over the years (plus had 4 years of Home Economics classes in high school), and I’ve done a lot of testing of different diets and ways of eating over the years. From this full list of the people (teachers and mentors) on my blog: https://sheilamurrey.net/2022/07/15/my-holistic-health-recommendations/ I’ve broken it down to a shorter reference for you, specific to the folks who offer food information and/or recipes:

Breaking attachments is hard to do

Screen capture: I love reviewing restaurant food (and other things) and this is an example of how many times my photos have been viewed on Google. I was kind of shocked when I got the email recently about this. 10,000 views!

Changing the way we eat is also a psychological process and can be hard to do, especially if one is addicted to food.

Vloggers who expand our consciousness

This is a list of vloggers we follow daily/weekly to expand our consciousness and yes, some of them, like Matt and Julia, eat during their videos (we love that)!:

Enjoy (IN Joy) and have fun! Be Everything All the Time.

May we all feel freer and soar in ’24! Cheers to expanding our consciousness!

Yours in expanding, tasting, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Original music enhances neural pathways

Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active: