Sheila “Spiral Sister” Murrey Connections, Holism, Mind-Body

Integrating the Spirals: Healing Tinnitus (Part 5)

I am continuing to take fish oil (for about a week now), and the two amino acid supplements—GABA and Taurine. And I continue to do some manual tapping on my ears and hearing re-education (homework provided from my craniosacral specialist), but so far, and unfortunately, I still hear the tinnitus. In addition to this regimen, I am tuning my ears three times a day with my seven tuning forks—thanks to a reminder today from fellow blogger pal, musician/songwriter, and retired nurse, Gray Summers from: https://graysummerstwo.com

I had just decided to take a break (for the summer) from seeing any of the three holistic health professionals (Gudrun, the morphic field/craniosacral specialist; Kathy, the acupuncturist; and Dr. Borsini, the chiropractor), when Gray happened to write an article that mentioned the tuning forks he bought for complementary therapy.

I’m holding three of my seven tuning forks (the rest are on my lap). Medivibe Technology. SomaEnergetics.com

I love the videos that you can watch on the SomaEnergetics website. I have all three of these tuners, so this is the video I watched today. I believe at least two of the tuners I have are therapeutic–perhaps they all are. I bought them several years ago. You can find out more about these tuners on the SomaEnergetics website or on YouTube: https://www.youtube.com/watch?v=W5AYFNPWhww&t=276s

Meme: I found this description about each frequency though I tend to go back to the source/maker of the tuners I own. It’s fun to think about this at any rate.

Read the former parts (of this article about tinnitus):

Part 1: https://sheilamurrey.net/2025/02/16/integrating-the-spirals-healing-tinnitus-part-1/

Part 2: https://sheilamurrey.net/2025/03/22/integrating-the-spirals-healing-tinnitus-part-2/

Part 3: https://sheilamurrey.net/2025/04/17/integrating-the-spirals-healing-tinnitus-part-3/

Part 4: https://sheilamurrey.net/2025/05/24/integrating-the-spirals-healing-tinnitus-part-4/

Yours in consciousness-expansion as we evolve and revolve during our mystical awakening. All while doing-my-egoless-best, to take you on a limitless, spiraling thought ride to better health, through doing more with ease, to help us sustain the JOY in our lives! (With lots of Gratitude throughout.)

Sheila “Spiral Sister” Murrey

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Connections, Expanding Consciousness, Mind-Body

Don’t tell me something won’t work that’s working for me!

Don’t tell me something won’t work that’s working for me! If you would rather listen instead of read, play the audio:

I rarely, if ever, tell people something won’t work because I see life as limitless, unbounded, always growing and evolving, and I believe in limitless Omniscience. I don’t think there’s any such things as false hope because ANY and ALL hope is, well, HOPE! When I’m watching an interview and hear someone say something can’t be done or someone can’t heal or recover from some illness, I turn them OFF! Ha! Because I believe in possibilities! And nothing is gonna break my stride (remember that song?), nobody’s gonna slow me down.

I encourage everyone to do their own research, which is why I spent 13 years writing the original Take It Upon Yourself to Live a Wholly Vibrant Life book (first published in 2018), and the doctors who teach the Circadian Flow course have encouraged us to do our own research too. 

One example

A well-meaning friend tried to tell me this new company I’m involved with is a scam. One even wrote to tell me she’d tried the fat loss pill (called, Z*nith–some people simply call it ‘Z’) and didn’t know that the original formulation was different than what it is today—because this new company found an issue with the capsules and sought to improve them. The supplement still worked though. They may not have worked for my friend, but they are working for me.

Excuses

Even if you use the research as an excuse not to try the supplements for yourself, you may want to try the brain health headset. It’s the reason I chose to work with Awak*nd (over another company I had joined at the same time). Plus, though the other company’s products worked they tasted terrible (to me). I actually liked the people more within Awak*nd too—the woman who signed me to the other company was always pushing me! I can’t take “pushy.” (Replaced a letter within the product/company names with an * to abide by the company’s corporate compliance policy.)

Biology of Belief

Dr Bruce Lipton tells the story of believers drinking strictnine and not dying so he doesn’t tell people XYZ won’t work but rather points us back to our own intention as to why we attracted it! I experienced a big Aha moment with him last Saturday in his community when I asked him about the headset–if he thought there was something (as in healing effects) of its red and blue lights. He reminded me that it had been MY INTENTION that had brought the information (of the company and their headset) TO ME! Though I had bought it for my husband, I was using it more! My intention to help my husband actually brought something to myself that would help ME! Ha!

So, here I sit with this now, today, and realize that for me, this has a LOT of VALUE. Mmm yes, so don’t tell me something won’t work that’s working for me.

I’m here to help expand our consciousness, GROW our souls, and live in peace–honoring our sacred connections. I’m always examining the past as a means to improve our future.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

Fractals of Omniscience

In and beyond this magnificent Universe, Omniscience knows ALL. Omniscience is always with you because you are a fractal part of Omniscience. You are truly never alone in this ever-expanding Universe. We are each fractals of Omniscience akin to glints of sunlight on the surface of a large body of water or the rays of sunshine shining upon us.

Fractal of Omniscience. “Spiral Sister”🌀Observer & Perceiver of Energy & Wisdom from Nature. Empath|Author|Connector|Speaker|Singer.❤️🦋🌀🎼〰️🙏🔥☯️

A bit about me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.

An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert Advice, Energy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.

Be the best version of who you want to be–who your soul beckons you to be. It’s important because who you are in this world affects us ALL. We Are All Connected.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connecting…

I’m on Rumble now! https://rumble.com/v28jhyo-about-control.html

I invite you to check out my two new books on Amazon:

The 2nd edition of my holistic health book, Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.

AND

The metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF

For more about what’s been working for me, limitless possibilities, limitless Omniscience, ‘Z’, Awak*nd, Biology of Belief, follow us on TikTok “Spiral Sister” and on Instagram: https://www.instagram.com/takeonyour

Sheila “Spiral Sister” Murrey Holism, Mind-Body, Spirit

Book Launch! Take It Upon Yourself to Live a Wholly Vibrant Life

Take It Upon Yourself to Live a Wholly Vibrant Life

Take It Upon Yourself to Live a Wholly Vibrant Life, introduces the basic concepts of health and wellness from the holistic perspective. After 13 years of researching alternative medicine healing modalities, self experimentation and much trial and error, this practical guide was written to help you flow with your Soul essence and live a wholly vibrant life.

  • Do you have a chronic health issue?
  • Would you like to reduce or eliminate your need for pharmaceutical medications?
  • Are you interested in natural health remedies, alternative, or holistic treatments, but others have asked you, “Don’t you think if there was something better than the treatments the doctor recommended, that he or she would know about it”?
  • Are you interested in holistic health practices, yet hold a limited belief about some because you don’t know who to trust, think they’re scientifically untested/unproven, or don’t want to be fooled?
  • Do you feel hopeless or confused by conflicting health information or advice?
  • Doctors know that stress and anxiety depresses the immune system, but why?
  • What does it mean to “go inward” or be aligned with your Soul? How do we even know if we have a Soul?

Yes, mysteries abound.

Yet, there are ways to know what’s good for You.

Science does not know where Consciousness is located. Yet, sages, gurus, and prophets for millenia have taught us to:

Be Still and Know.

Book Cover Take It Upon Yourself to Live a Wholly Vibrant Life.png

The information available to you in, Take It Upon Yourself to Live a Wholly Vibrant Life, will help you:

  • Manage stress (Mind-Body methods)
  • Breathe more fully (Pranayama breathing)
  • Establish a well-rounded and more informed health team of professionals
  • Strategies and tips for staying well and BEing your most vibrant self

Take It Upon Yourself to Live a Wholly Vibrant Life offers you:

  • Suggestions and tips on natural and common sense ways of maneuvering through health issues.
  • 50+ questions you can use (or modify) when you need to visit any health professionals, to get the best attention and care you deserve.
  • Simple and practical advice you can incorporate into your daily routine, and others, that you can try before you head to a doctor’s office.
  • Learn ideas and suggestions to relieve stress, and find the benefits of mental balance and clarity. Discover the benefits that daily physical and flexible actions bring. Gain a rich understanding of the many options available to you by way of alternative, complementary, and integrative medicine modalities.

Take It Upon Yourself to Live a Wholly Vibrant Life shines a light on the information you need to enhance your personal life—and after you take care of You, think how much more you’ll have to offer those you love.

UPDATE (May 2023) 2nd edition is now available

Take It Upon Yourself to Live a Wholly Vibrant Life has been renamed for a second edition and it’s available on Amazon. Here’s the link to the upgraded and expanded, Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally. https://amzn.to/3oFaGJI

Sheila has been told that she’s a BRIDGE to the lay person (nonprofessional or inexperienced) who may be going to traditional MDs and not able to resolve their issues or understand where they come from (root cause/s), my book is an introduction to many natural and holistic health options and most importantly, offers HOPE!

An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert Advice, Energy of Receiving, plus the captivating Blue Eyes: Ethereal Messages of Connection.

Be the best version of who you want to be.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

For more about me, this blog, how I create websites, why I wrote a holistic health book, and more, find me on Facebook, Twitter, and LinkedIn.