February 12th – Turn me loose

It’s February 12th, 2024; This fusion of country rock brings this original song to life with some strong guitar riffs and a mid-tempo beat. It’s a love song of a couple that meets in a grocery store and he sees her shopping for one. Another microwave entree in front of the TV. This is for someone who allows another to wind ’em up. This is for someone who isn’t sure they’ll ever love again. Eventually, we hear him sing “Wind me up to turn me loose to be with you and see what our love can do.”

Country rock song

Here’s the forty-third new music post for 2024, as I continually stay true to sending out a song a day and work on my consistency. This song talks about a couple getting to know each other to see if they might find love. Ice cream can sweeten a conversation. They looked into each others and felt something.

Not everything is as it appears

We enjoyed the Super Bowl football game last night, and we laughed out loud at several of the commercials–the biggest laughs came from the NFL Sunday Ticket commercial where the players flew around like different kinds of birds! What a hoot! And the Wicked commercial–oh my God! I can’t wait to see that movie! I’ve seen the stage play and loved it. I went with my daughter-in-law at the time (she’s passed now, so of course, I thought of her when I saw this ad). And my daughter and I were texting about which ads we liked most and she was super excited about Wicked. The great thing is that we’ll be able to go see that together when it comes out!

Unfortunately, Big Pharma still spoiled the evening a bit for me with a couple of their ads. I don’t want to see those–ever!!! Nor do I understand how Temu could run three big-budget ads. Do they really make that much money on their junk to be able to afford those? And that tagline? Shop like a billionaire? Who are they selling to–idiots? Billionaires buy quality merch, not junk! I thought THAT was outlandish! And while I loved the little snippet of Ryan Reynolds’ Deadpool trailer, they said we had to go watch the full thing on YouTube or such. I noticed another movie ad did the same thing. Guess those movie studios didn’t want to spring for an ad as long as the Temu commercial! Ha!

It was an exciting game though with both teams ahead for some amount of time and then tied a couple of times to wind up going into overtime. My daughter and I were texting about the Ben Affleck and Matt Damon ad (yes, it was supposed to be J. Lo’s ad, but it turned out more to be about them). And I shed a tear for that ice skating girl and her grandpa in the Kia SUV commercial. That was sooo touching. Oh, and the Bud Lite commercial was much better than last year’s too (About time they figured that out).

Photo by Paul IJsendoorn on Pexels.com

Las Vegas

I was happy to see some of the sights around Las Vegas during last night’s Super Bowl game. Last time I was there I saw the Penn & Teller theatre at the Rio where I was attending an ASEA Conference in 2019. I had a blast and was so glad I went. And seeing the game last night brought back good memories of that trip. I’ve been to Vegas three times in my life, all for short trips of two or three days, so I’ve not seen it all by a long shot.

p.s. We talked a lot about our dear friends, Wanda & Jim–Wanda, who passed away (Crossed Over to the Grand Beyond) a few days ago, and her husband, Jim, (who has also passed), while we watched the game last night as they were both HUGE football fans. They used to get so wound up over the games that they wouldn’t watch with anyone, though in later years, Wanda and I used to text each other during the commercials (just like my daughter and I did last night). That made the night very special for me.

Wanda also loved Usher, so though Richard and I would have skipped the halftime show, we watched it for her. I had to ask my daughter who all the performers were he brought out with him, as I only barely recognized Alecia Keys and had no idea of the others. She knew them all except the last guitar girl that came out. Lil John, Will I Am, and Ludacris. We just aren’t into rap much at all. We haven’t even listened to Tom MacDonald (indie rapper) yet, who we only knew of thanks to Roseanne’s podcast.

My favorite film soundtrack songs playlist

Sheila’s Favorite Movie Theme and Soundtrack Songs

My all-time favorite songs playlist

Here’s my all-time favorite songs (by a variety of artists).

As well, you can find all of my YouTube playlists here:

https://www.youtube.com/@SpiralSister/playlists

May we all soar in ’24!

Find our songs on Spotify

Lots of our original songs are on CDBaby and TuneCore. As well, some of our original songs are on Spotify. If you want to find them, search for ”Richard Murrey’ as the artist, OR ‘Chevy Ford Band.’ Next, find two Spotify links to help you find our original songs:

Songs from the R.V. by Richard Murrey on Spotify

AND

Chevy Ford Band tracks on Spotify

Content creators, filmmakers, podcasters, production companies, deejays, and more can use our original music and songs in movies, TV shows, video intros, and such. I share this post on Tumblr (automatic feed from WordPress), Facebook, Twitter/X, LinkedIn, Instagram, Pinterest, Truth Social, Alignable, and Rumble. Links to all of these are at the end of this post.
All of our original songs are available at: Listen4Music.com

Sharing is caring! If any of our song videos (or posts) strike a chord with you, please share the post or the music video. We’re always grateful when you do.

Find our original songs on Apple Music, Spotify, and other sites where you stream music. Search for ‘Richard Murrey’ or ‘Chevy Ford Band’ to find our original songs: https://open.spotify.com/artist/2rjqwHW9PaUcZuq7wbDrC3

Yours in expanding, rockin’, revolving, spiraling consciousness,

To our better health, ease, and sustaining lives of JOY!

Sheila “Spiral Sister” Murrey

Spiritual advice

As a Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister



I speak by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or send me an email.

I invite you to explore my books on Amazon

My holistic health book (2nd edition): Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally

My metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF

My first two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving” are available there also.

Connect with us

To learn more about our original music, my books, or my Integrating the Spirals process, feel free to reach out. Here’s my new email address: info@sheilamurrey.net

February 11th – Football song for all the fans!

It’s February 11th, 2024; Time to spike it in the end zone way! We bring you this robust and rich, jazz song full of bluesy swagger to kick off your Super Bowl Sunday! This original song blasts the funky saxophone of John Heinrich, fun vocal stylings of Bubba Hudson, and a hot production mix by Steven Cooper, Nashville, TN.

Lots of frolicking kick in this song

Here’s the forty-second new music post for 2024, as I consistently bring it with a hot original song for your enjoyment. This is a football man’s song with a flirty spike! Never underestimate songwriter, Richard Murrey! Richard has kept me laughing for more than twenty years, and this is a grand example of how he does it, with limerick-type lyrics, innuendo, and double entendre. I can listen to this song over and over and laugh!

Oh, snap! We’re ready!

No matter which team you’re rooting for, we’re ready to enjoy (IN Joy) the day and watch the spectacle of it ALL! I’m in it for the food and commercials (the one day I can actually watch TV and not have to fret over Big Pharma ads), and look for the creativity in those big-budget ads–I’m looking forward to the Ryan Reynolds’ Deadpool trailer! Hehe!

Every time I listen to Touchmedown Time I have a huge smile! ‘Football mens’ that go all the way! LOL As the salmon poaches! Ha! Oh, snap! I’m ready!

Touchmedown Time is on the Dogma CD

Hush yo mouth!

Yeah, this isn’t your grandpa’s kind of football song! Blow that horn, John! Ha! Watch that tight end! Check out that package! Oh, Lawdy! Somebody stop me! Hahaha! Do let us know in the comments what you think about this song!

p.s. Our dear friend, Wanda, who passed away (Crossed Over to the Grand Beyond) a few days ago, was a HUGE football fan. She and her husband were lifelong Gator fans (here in Florida) too! They met at a game decades ago and it was one of their most favorite hobbies, to follow the Florida Gators team. So, of course, I feel compelled to give them a shout-out (all the way to Heaven). Much love to the folks that encouraged us to watch Two and a Half Men, many years ago–a show that brought us all so many laughs!

My favorite songs from movies playlist

Sheila’s Favorite Movie Theme and Soundtrack Songs

My all-time favorites playlist

Here’s my all-time favorite songs (by a variety of artists).

As well, you can find all of my YouTube playlists here:

https://www.youtube.com/@SpiralSister/playlists

May we all soar in ’24!

Find our songs on Spotify

Many of our original songs have been on CDBaby and TuneCore. Some of our songs are on Spotify at different locations. When searching on these music players, enter ‘Richard Murrey’ as the artist, OR ‘Chevy Ford Band.’ Here are a couple Spotify links for our songs to get you started:

Songs from the R.V. by Richard Murrey on Spotify

AND

Chevy Ford Band tracks on Spotify

Content creators, filmmakers, podcasters, production companies, deejays and more can use our original music and songs in movies, TV shows, video intros, and such. I share this post on Tumblr (automatic feed from WordPress), Facebook, Twitter/X, LinkedIn, Instagram, Pinterest, Truth Social, Alignable, and Rumble. Links to all of these are at the end of this post.
All of our original songs are available at: Listen4Music.com

Sharing is caring! If any of our song videos (or posts) strike a chord with you, please share the post or the music video. We’re always grateful when you do.

Find our original songs on Apple Music, Spotify, and other sites where you stream music. Search for ‘Richard Murrey’ or ‘Chevy Ford Band’ to find our original songs: https://open.spotify.com/artist/2rjqwHW9PaUcZuq7wbDrC3

Yours in expanding, rockin’, revolving, spiraling consciousness,

To our better health, ease, and sustaining lives of JOY!

Sheila “Spiral Sister” Murrey

Spiritual advice

As a Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

As an empath I seek to help ease suffering and raise our vibration to offer hope. I strive to uplift others and expand our collective consciousness. I teach breath work and meditation so we appreciate the value of Detachment. We till our inner soil with our breath to calm the amygdala and live a peaceful life. My online Zoom video course, Integrating the Spirals is more timely now than ever because I know people are suffering.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister



I speak by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or send me an email.

I invite you to explore my books on Amazon

My holistic health book (2nd edition): Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally

My metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF

My first two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving” are available there also.

Connect with us

To learn more about our original music, my books, or my Integrating the Spirals process, feel free to reach out. Here’s my new email address: info@sheilamurrey.net