March 20th – Working it out

It’s March 20th, 2024; Here’s an original pop song with a unique melody. Richard says the feels the guitar is a bit frenetic in this song. It is a song Richard wrote and produced many years ago. I think this original song is meant to be helpful to people going through this particular situation–the situation the song lyrics speak to. I feel the song intends to be of help when it comes to working out challenging issues within a relationship.

Relaying intention

Here’s the seventy-ninth new music post for 2024, as I intend to consistently share my husband’s original songs in a format that helps one hear each and appreciate his clever and well-intentioned songwriting and storytelling abilities. Often to my amazement, I find a lot of synchronicities in the various scenarios within the lyrics of Richard’s songs (such as is related in this song especially) that match up with events that happened in my own life (pre-Richard).

Working it out

I often say, “I love it when a plan comes together.” And while I mean it, I still get caught up in the feelings of irritation, annoyance, or frustration. I’m working on feeling those feelings less and less. So, I can listen to this song and believe the couple works out their challenges and stays together “for her”–for their child. And that very much aligns with how my parents worked things out and stayed together for me. Aww! I know.

But it could also be taken a bit lighter. How do you hear this song?

In looking for an image to add to this post, I found this cartoon meme from a sweet soulie sister. We don’t have a cat, but Richard used to have a cat named Cassie, (during his first marriage). So, if your cat makes a mess, it may have been time to clean out from under the couch anyway. Ha!

Cartoon by Mark Parisi of the mess cats can make, especially under a couch. Shared on Facebook from my friend and soulie sister, Terraell Hazlett.

This song may also be applicable when someone is facing a health diagnosis that seems insurmountable. They may ask why something like this is happening TO them. When I searched my hard drive for ‘work it out’ I found this screen capture:

Screen capture: My comments (on Facebook) about ‘working it out’ when faced with a challenging situation (health, relationship, or other). Life is happening FOR us. Go inward. It’s ALL an inside job. –Sheila Murrey

Try again

I learned the difference between the free will choices that my soul made (soul contracts) and the free will of my Sheila personality in this lifetime, from Regina Meredith this morning. Synchronistically, my daughter called me when I was about halfway through. I took the opportunity (after she called to relay good news about our upcoming move), to tell her that about 15-20 minutes into Regina’s talk, she offered some information that I felt applied to my daughter. And that Regina helped me notice the word, Relay, within the words, Relate and Relationship. I also told my daughter several other things I was learning from Regina as I listened. I’ll finish watching Regina’s presentation after I get this blog post out. Wink! 

I know I’ve told you for the last couple of days about this conference, but if you still haven’t checked it out yet, there’s still time for you to sign up and watch the replays during this Emersion Conference on Gaia:

https://www.gaia.com/series/emersion-conference

Enjoy (IN Joy) and have fun! Be Everything All the Time.

May we all soar in ’24! Here’s to loving ourselves more, understanding and maybe even honoring our soul contracts, expanding our consciousness, growing in discernment and wisdom, and living FREE!

Yours in expanding, always learning and relating, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Original music stimulates neural pathways in the brain

Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

February 25th – On our anniversary

It’s February 25th, 2024; We’ve got a country ballad for you in this original song. The touching and heartfelt lyrics in this song give the female space to tell her tale. It makes us glad our parents stayed with each other–through the ups and downs. Fun for us to sit and reminisce. Today’s our 19th wedding anniversary and both, Richard and I are simply happy to walk to breakfast and enjoy a light meal. No cards. No flowers. No gifts. We’ve peeled it all back to just enjoying our time together. Simple living. Of course, our breakfast out is a treat, so there’s that. Wink!

Wiping the sleep from her eyes

Here’s the fifty-sixth new music post for 2024, as I consistently share one of our original songs each day. This is an older Richard Murrey original song (written prior to me) that portrays a scene of a woman’s man leaving her with a little one, whether for the night or longer. He packed his guitar and toothbrush. The child asked, “Mama, is Daddy still your man?”

I love the different tones of the guitars in this song. For me, that’s the hook. And as I listen, memories flood in.

Gagged on her coffee

She spits out her Jimmy Dean (breakfast sausage). She never thought he’d leave. And now, she’s got a kid in tow. Thanks. Thanks a lot! Been there; lived that. And it’s not an easy life. Oh, the questions left for a child after a parent’s split. UGH

The bridge of this song always makes me smile. Something about those tones. And the space needed to process. By the end of the song, we hear that the guy has found some success. The reference to the truck driver brought a smile to my face.

Happy to have had the good times

My dad, grandfather, and uncle were truck drivers. So, I found this old picture of my daddy holding me up to a mirror. Here’s my ‘hats off’ to the dads that stay. Dad used to take some long truck runs but decided pretty early on to drive a city truck so he could be home more with us–though he was a ramblin’ man too.

Always loved this picture of my daddy holding me

May we all feel freer and soar in ’24! And here’s to keeping the beat in our lives by integrating processes that bring us more calm, ease, and JOY!

Yours in expanding, smiling, spiraling consciousness,

Sheila “Spiral Sister” Murrey

My playlists

Listen to my list of Sheila’s Favorite Movie Theme and Soundtrack Songs I also offer my all-time favorite songs (by a variety of artists). My YouTube playlists are at: https://www.youtube.com/@SpiralSister/playlists

Stream or download our original songs

Lots of our original songs are on CDBaby and TuneCore. Apple Music, Spotify, and other music streaming sites/apps. Search for ‘Richard Murrey’ or ‘Chevy Ford Band’ to find our original songs: https://open.spotify.com/artist/2rjqwHW9PaUcZuq7wbDrC3

Content creators, filmmakers, podcasters, production companies, deejays, vloggers/YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. I share this post on Tumblr (automatic feed from WordPress), Facebook, Twitter/X, LinkedIn, Instagram, Pinterest, Truth Social, Alignable, and Rumble. Links to all of these are at the end of this post.
All of our original songs are available at: Listen4Music.com

Sharing is caring! If any of our song videos (or posts) strike a chord with you, please share the post or the music video. We thank ye kindly. (Nod to my Dad who used to say this).

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active: