Sheila “Spiral Sister” Murrey Art & Music, Connections, Expanding Consciousness, Holism, Mind-Body, Soul

June 26th – What the blues is for

It’s June 26th, 2024; We have a hot new original blues song. I love the way Bubba Hudson sings this rockin’ blues tune. A radio-ready original full of guitar and piano work that Steven Cooper put together in the studio for us in Nashville, TN. We couldn’t be more pleased with the production quality of this pro demo.

Velvet glove

Here’s the one-hundred-seventy-eighth new music post for 2024, as I consistently give you a hot new original, unique song to educate, uplift spirit and mood, and entertain ALL. This song slides on and fits so well, like a velvet glove.

I’ve written about how we can use music to reach our soul, stir it, energize us, balance ourselves, stimulate new neural activity, and even grow new neural pathways.

I continuously check myself to see how I’ve evolved over the years. I check myself, edit my words, and pat myself on the back (literally!) when I observe improvements. I must do this because I can certainly tear myself down. Yet I know self-acknowledgment is one of the best things I can do to give myself love.

My meme (from 5 years ago on Facebook) about learning at differing rates of speed and how judging others wears us down. –Sheila Murrey, Integrating the Spirals

Music for balance

Opening and balancing our chakras

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. The more I listen to blues songs that reach down to my soul, the more open and free-turning my sacral chakra! The more I integrate ALL I’ve learned the better I feel too!

Enjoy (IN Joy) everything and love! Be Everything All the Time. May we all soar in ’24!

Yours in expanding, chakra-balancing, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: What I’ve learned about (traveling in the US / travelling everywhere else) an ever recurring spiral to improve and stop making the same mistakes. –Sheila “Spiral Sister” Murrey

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Connections, Expanding Consciousness, Soul

February 26th – So hard

It’s February 26th, 2024; We’ve got a smooth melody for you today. The deep-feeling lyrics in this original song talk about letting go and the questions for a Higher Power. It’s about a love that will last, eternally. And saying goodbye. As for the mechanics of this song, the music is older, but Richard has written new lyrics and had it produced by a new studio in Nashville, TN.

We’ve all had to let go of someone

Here’s the fifty-seventh new music post for 2024, as I consistently dispense an original song each day. This song is about looking into the mystery of our soul. We’re thankful for all the ones who were here before, the soul deep memories of them live on in our minds. We hold their love close for all time.

I love the idea of our soul as a flame. I love the melody of this song and the flow of it. The new studio did a great job with the vocals and mix of this.

Updated video Oct. 25th, 2024; original song and video by Richard Murrey

Memories

I find it hard to only hang on to the happy memories of past people and events. I tend to hold them all. But perhaps, one day, I will let go of all the sad and hurtful memories and let them wash away as one would wash the leftover food from a dish or clean the skim of coffee or tea from within a cup! It is my desire to let them go, but it’s so hard.

Soul

I’ve sat with my soul all of my life. In fact, I view my soul as the inside of a cup or chalice. And I feel it’s the larger part of me that opens and interacts with the external world, but is rarely if ever seen by others.

Ego versus Soul by Xavier.dagba on Instagram

May we all feel freer and soar in ’24! And here’s to keeping the beat in our lives by integrating processes that bring us more calm, ease, and JOY!

Yours in expanding, sloughing-off unwanted residue, spiraling consciousness,

Sheila “Spiral Sister” Murrey

My playlists

Listen to my list of Sheila’s Favorite Movie Theme and Soundtrack Songs I also offer my all-time favorite songs (by a variety of artists). My YouTube playlists are at: https://www.youtube.com/@SpiralSister/playlists

Stream or download our original songs

Lots of our original songs are on CDBaby and TuneCore. Apple Music, Spotify, and other music streaming sites/apps. Search for ‘Richard Murrey’ or ‘Chevy Ford Band’ to find our original songs: https://open.spotify.com/artist/2rjqwHW9PaUcZuq7wbDrC3

Content creators, filmmakers, podcasters, production companies, deejays, vloggers/YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. I share this post on Tumblr (automatic feed from WordPress), Facebook, Twitter/X, LinkedIn, Instagram, Pinterest, Truth Social, Alignable, and Rumble. Links to all of these are at the end of this post.
All of our original songs are available at: Listen4Music.com

Sharing is caring! If any of our song videos (or posts) strike a chord with you, please share the post or the music video. We thank ye kindly. (Nod to my Dad who used to say this).

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Connections, Soul

February 18th – Together. Too much?

It’s February 18th, 2024; Here’s an original song that Richard Murrey wrote after he’d retired and I was still going to an office for work each day. As I played this again today, I asked him, are we together too much? I began working from home in 2017 and he got called back to work for a couple of years (2018-2020). So, we had periods where he was home all day without me, and I was home all day without him.

Icky sweet?

Here’s the forty-ninth new music post for 2024, as I practice consistency in the sharing of our original songs–one each day. Is spending too much time together icky sweet?

We’ve agreed that we never get too much together time. And that’s sweet. The sweetest thing! We each work on our own stuff though, so it’s not like we’re holding hands all day. We do both complete each other’s sentences though. And when we’re watching The Why Files, Ancient Aliens, or America Unearthed (and the like), we often go, “Huh!” at the same time–which cracks us up. We often slightly elbow each other in those moments.

Pieces together

As you know though, I love putting pieces together and integrating stuff. For example, I am always taking parts and pieces of information I come across, or that come my way, and looking to see how I can integrate it into whatever I’m doing, or writing about. And sometimes I do have to work at it–other times it comes easy–the whole of it just falls into place. I love it when a plan comes together.

Words of completion (and healing?)

Speaking of pieces and phrases (as in the song when the singer sings, “You complete me.” I often glimpse the wholeness or completeness of a thing (such as a picture, journey, or life) when I read a poem (like the one I reblogged earlier today from Gray Summers). If I never get to Wales, it will be okay, because I now feel I know someone there. It’s almost as if Gray and his wife are living another version of our lives. And as fellow blogger, Debra, of Jaguar Spirit says at the end of her blog posts, “I am another you.” Oh! That’s why I love sitting with the Kaleidoscope. I feel the truth of my soul at these times.

What pieces have you put together? Did the images or words touch you deeply? Did you feel the completion was soul-deep?

I added a couple more favorite songs to my playlist today that I feel run soul-deep for me. Like, if I died today, my family could play all of the songs on my playlist and “get me.”

Oh, I don’t mean to be morbid (Richard tells me he thinks I ponder death too much), but I’ve never been one to fear death (while watching one of our favorite vloggers yesterday–Bald and Bankrupt: https://www.youtube.com/c/baldandbankrupt), the “everyone fears death” subject came up–thus, here I am sitting with that.

Heard my favorite songs playlists yet?

Here’s Sheila’s Favorite Movie Theme and Soundtrack Songs

And here’s my all-time favorite songs (by a variety of artists).

Plus, you can find all of my YouTube playlists here:

https://www.youtube.com/@SpiralSister/playlists

May we all feel freer and soar in ’24!

Find our songs on Spotify

Lots of our original songs are on CDBaby and TuneCore. As well, some of our original songs are on Spotify. If you want to find them, search for ”Richard Murrey’ as the artist, OR ‘Chevy Ford Band.’ Next, find two Spotify links to help you find our original songs:

Songs from the R.V. by Richard Murrey on Spotify

AND

Chevy Ford Band tracks on Spotify

Content creators, filmmakers, podcasters, production companies, deejays, and more can use our original music and songs in movies, TV shows, video intros, and such. I share this post on Tumblr (automatic feed from WordPress), Facebook, Twitter/X, LinkedIn, Instagram, Pinterest, Truth Social, Alignable, and Rumble. Links to all of these are at the end of this post.
All of our original songs are available at: Listen4Music.com

Sharing is caring! If any of our song videos (or posts) strike a chord with you, please share the post or the music video. We’re always grateful when you do.

Find our original songs on Apple Music, Spotify, and other sites where you stream music. Search for ‘Richard Murrey’ or ‘Chevy Ford Band’ to find our original songs: https://open.spotify.com/artist/2rjqwHW9PaUcZuq7wbDrC3

Yours in expanding, rockin’, revolving, spiraling consciousness,

To our better health, ease, and sustaining lives of JOY!

Sheila “Spiral Sister” Murrey

Spiritual advice

As a Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister



I speak by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or send me an email.

I invite you to explore my books on Amazon

My holistic health book (2nd edition): Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally

My metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF

My first two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving” are available there also.

Connect with us

To learn more about our original music, my books, or my Integrating the Spirals process, feel free to reach out. Here’s my new email address: info@sheilamurrey.net