Things have been moving so fast for us lately, that I probably won’t be blogging about each and every new music video we put out. But if you follow me on Facebook, LinkedIn, Rumble, or subscribe to our YouTube channels, you’ll get notified each time Richard or I publish a new music video.
I would like to thank those of you who listened to all four of the versions of the Intimacy songs. Based on the feedback and comments, I chose to do two music videos for the original song, IntimacyMatters. I have a dear friend, who loves Country Music, so that version was mostly for her. The other two recent music videos are for the original song, Divine Echo.
I’ve also been working on new songs requested by one of the guys in the Bruce Lipton WhatsApp group I’m in, and another in the 4DU Fellowship group I’m in. So, yes, I’m busy and my book is on hold. But I do feel the song and video creation, along with the Book Club and book calls and edits I’m doing with 80smetalman (see his Peaceful Rampage posts for his book, He Was Weird) give me great joy, and JOY should be our focus. YAY!
Divine Echo. Original Celtic version. –Sheila Murrey
Intimacy Matters. Celtic version. –Sheila Murrey
Intimacy Matters. Country Music version. –Sheila Murrey
I’m always curious which versions you like. Richard says I’m going to be a famous Irish songwriter though I don’t live there, yet! Ha! (Not even kidding, he said after he dies I’ll probably move there. Ugh! I told him, “It’s cold enough here! Ireland is even farther north.” But then quickly added, “We’re going together anyway.” –and that’s a running inside joke between us. That we’ll “go together.” Time will tell. I’m sure not ushering it along for either of us!
I’ve submitted my review to Amazon on Michael LeFevre’s book, He Was Weird, but to date it has not been published. When it is, you’ll find it here: https://amzn.to/40FFcSH
I’ve updated the Connect with us section below, so keep scrolling…
Everything happens for a reason in the multiverse with myriad sides to every story
Yes, Everything Happens for a Reason in the multiverse and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s THRIVE in ’25!
Yours in expanding, coexisting (because there’s more than one-side to every story), balancing, spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! We’re down to earth (even if we are conspiracy theorists), yet not in the ground! We’re just dancing around in rhythm with the mystifying Multiverse… all humble like. But we’re always thinking, onward and upwards, so we keep exploring and creating!
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs).
All of our 400+ original songs are available for song placement in TV, film, games, etc. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. We’re also seeking bands to play our songs. If you know of any up and coming musical artist, please forward this blog article to them.
Sheila’s books on Amazon
My meme: Books by Sheila –Sheila “Spiral Sister” Murrey
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
Connect with us
The social channels where I am most active (after thoroughly testing out others in 2024, I’ve dropped a few. My stats revealed almost no one opened my blog posts from Substack, Locals, or Instagram. I still have accounts there but I won’t be posting to those anymore):
I’m in 4DU Community/Fellowship as a student of Aaron Abke. You can join me there by enrolling on his website: https://www.aaronabke.com/4duniversity/ I am in a couple of the Affinity circles. Also, I am on WhatsApp with my Dr. Bruce Lipton group, and I am part of a Theosophy book club, every other Friday (Let me know if you’d like to join us, it’s currently a small group). At any given time, I meet with a few fellow author and blogger friends on Zoom too, and am willing to speak with you by request. Amen. Namaste. OM
I’m taking a cue from our blogger friend and fellow musician songwriter, Gray Summers, and giving you a sneak peek into my ‘songwriting process.’ (Yes, I put that in air quotes because I still don’t really consider myself a ‘songwriter’ though I did write some songs a loooong time ago (when I was in high school)! Ha! I used to play Conductor too! (Probably another reason I fell for Yanni when I first saw him! Plus, he’s Greek. Ha!)
All that to say, I’m working on an original song about, Intimacy! Currently, I have four versions. Take a listen to each and let me know what you think. I’ve placed the audio clips in order of progress from the first Intimacyis not sex, to Intimacyis more than sex, to finally, IntimacyMatters.
Intimacy is not sex. (Alternative/Pop) –Sheila MurreyIntimacy is not sex. Version 2. (Celtic/Hard rock) –Sheila MurreyIntimacy is more than sex. (Lyrics gently rewritten. And my little nod to Yanni! Pop) –Sheila MurreyIntimacy Matters (with additional lyrics; Country) –Sheila Murrey
The base lyrics I began with:
Intimacy is not sex. Put our heart out to all others. Through airwaves and motion. Video and Radio.
Use our words. Writing. Sharing frequencies.
Sharing our deepest thoughts and emotions. Like we have no skin on our bodies.
Yes, intimacy is more than sex.
Rewrite (using AI), here’s the lyrics for Intimacy Matters:
I’ve updated the Connect with us section below, so keep scrolling…
Everything happens for a reason in the multiverse with myriad sides to every story
Yes, Everything Happens for a Reason in the multiverse and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s THRIVE in ’25!
Yours in expanding, coexisting (because there’s more than one-side to every story), balancing, spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! We’re down to earth (even if we are conspiracy theorists), yet not in the ground! We’re just dancing around in rhythm with the mystifying Multiverse… all humble like. But we’re always thinking, onward and upwards, so we keep exploring and creating!
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs).
All of our 400+ original songs are available for song placement in TV, film, games, etc. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. We’re also seeking bands to play our songs. If you know of any up and coming musical artist, please forward this blog article to them.
Sheila’s books on Amazon
My meme: Books by Sheila –Sheila “Spiral Sister” Murrey
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
Connect with us
The social channels where I am most active (after thoroughly testing out others in 2024, I’ve dropped a few. My stats revealed almost no one opened my blog posts from Substack, Locals, or Instagram. I still have accounts there but I won’t be posting to those anymore):
I’m in 4DU Community/Fellowship as a student of Aaron Abke. You can join me there by enrolling on his website: https://www.aaronabke.com/4duniversity/ I am in a couple of the Affinity circles. Also, I am on WhatsApp with my Dr. Bruce Lipton group, and I am part of a Theosophy book club, every other Friday (Let me know if you’d like to join us, it’s currently a small group). At any given time, I meet with a few fellow author and blogger friends on Zoom too, and am willing to speak with you by request. Amen. Namaste. OM
Can you sense my excitement from the subject line/headline of this blog article? This is one of the most important songs I’ve worked on to date. And it’s all about bullying. So many people deal with this, and I share a deep feeling on this topic in my soul.
Music video of one of Sheila’s newest original songs, The Bullies! Let us know what you think in the comments. And PLEASE SHARE!
The Bullies an anti-bullying song, was inspired from my reading of Michael LeFevre’s book, He Was Weird. I’ve been meeting Michael, the man behind the blogs: 80smetalman and Peaceful Rampage on Zoom. We’ve been discussing his books, He Was Weird and his in progress sequel, He Was Weird 2 (working title).
While talking about these books, I couldn’t help relive my experiences on the subject of bullying, I knew I had to get this video done so it could go far and wide. I feel I have several methods that can help children and adults regain their sense of power of the bullies in their lives. The video highlights some of the tools I use.
I’m busy almost everyday in Suno AI working on more original songs. I am enjoying the process… and I think that’s my point here. To enjoy (IN Joy) each day. And don’t let the bullies win.
Isn’t it funny that those who are no longer relevant and interfere with our ability to choose from Love seem to disappear from our lives?
I got one of those ‘new friend’ chat messages from Truth Social, X, or GETTR (I forget which one), asking me what I do for a living. Ha! My response:
It’s all on my Profile dear heart. I’m retired, writing books, promoting our original music. Sharing Super Patches for holistic health. (I didn’t used to say ‘dear’ before and always felt it a huge interruption in my day. But I’m learning to be kind.) When we know better, we do better. Right?
All things multiverse
I signed up for this weekly Business Networking session on LinkedIn and then realized Genava’s last name! It’s the same as Michael’s (80smetalman) author of He Was Weird, and blogger of https://peacefulrampage.wordpress.com/ and https://80smetalman.wordpress.com! Now, is this another example of the synchronicity of the multiverse?
I’ve updated the Connect with us section below, so keep scrolling…
Everything happens for a reason in the multiverse with myriad sides to every story
Yes, Everything Happens for a Reason in the multiverse and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s THRIVE in ’25!
Yours in expanding, coexisting (because there’s more than one-side to every story), balancing, spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! We’re down to earth (even if we are conspiracy theorists), yet not in the ground! We’re just dancing around in rhythm with the mystifying Multiverse… all humble like. But we’re always thinking, onward and upwards, so we keep exploring and creating!
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs).
All of our 400+ original songs are available for song placement in TV, film, games, etc. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. We’re also seeking bands to play our songs. If you know of any up and coming musical artist, please forward this blog article to them.
Sheila’s books on Amazon
My meme: Books by Sheila –Sheila “Spiral Sister” Murrey
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
Connect with us
The social channels where I am most active (after thoroughly testing out others in 2024, I’ve dropped a few. My stats revealed almost no one opened my blog posts from Substack, Locals, or Instagram. I still have accounts there but I won’t be posting to those anymore):
I’m in 4DU Community/Fellowship as a student of Aaron Abke. You can join me there by enrolling on his website: https://www.aaronabke.com/4duniversity/ I am in a couple of the Affinity circles. Also, I am on WhatsApp with my Dr. Bruce Lipton group, and I am part of a Theosophy book club, every other Friday (Let me know if you’d like to join us, it’s currently a small group). At any given time, I meet with a few fellow author and blogger friends on Zoom too, and am willing to speak with you by request. Amen. Namaste. OM
Can you sense my excitement from the subject line/headline of this blog article? Haha! I guess I can formally consider myself a songwriter! I’ve mostly been a muse, rough demo singer, and occasionally co-songwriter with my husband… until now.
Music video (full of Sheila’s original writing from her SheilaMurrey.net blog site), to go with her original song, GodBumps! Let us know what you think in the comments. And PLEASE SHARE!
Music video (that includes many of Sheila’s original photographs of trees and some of her memes), to go with her original song, Whisper of the Ancients! Let us know what you think in the comments. And PLEASE SHARE!
AND here’s the second metaphysical original song, Whisper of the Ancients:
I’ve been creating several new songs. You may have seen 80smetalman’s post (https://peacefulrampage.wordpress.com/2025/01/18/two-versions-of-a-great-anti-bullying-song/), of The Bullies anti-bullying song inspired from my reading of Michael’s book, He Was Weird. I was humbly honored he chose to share that (I’d sent him an email of the two versions of that song because I couldn’t decide which one I like better. Yes, we email and Zoom with each other, as we’ve been chatting about his second book, the sequel or ‘book 2’ of He Was Weird.) I’m working on a video currently for that original song, The Bullies. I wanted to get it out yesterday, but I’ve run into a few snags, and then, while I was distracted, I completed the videos for GodBumps and Whisper of the Ancients.
Check out my previous blog articles for a bit of the back story regarding these new songs:
Isn’t it funny that those who are no longer relevant and interfere with our ability to choose from Love seem to disappear from our lives?
I got one of those ‘new friend’ chat messages from Truth Social, X, or GETTR (I forget which one), asking me what I do for a living. Ha! My response:
It’s all on my Profile dear heart. I’m retired, writing books, promoting our original music. Sharing Super Patches for holistic health. (I didn’t used to say ‘dear’ before and always felt it a huge interruption in my day. But I’m learning to be kind.) When we know better, we do better. Right?
All things multiverse
I signed up for this weekly Business Networking session on LinkedIn and then realized Genava’s last name! It’s the same as Michael’s (80smetalman) author of He Was Weird, and blogger of https://peacefulrampage.wordpress.com/ and https://80smetalman.wordpress.com! Now, is this another example of the synchronicity of the multiverse?
I’ve updated the Connect with us section below, so keep scrolling…
Everything happens for a reason in the multiverse with myriad sides to every story
Yes, Everything Happens for a Reason in the multiverse and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s THRIVE in ’25!
Yours in expanding, coexisting (because there’s more than one-side to every story), balancing, spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! We’re down to earth (even if we are conspiracy theorists), yet not in the ground! We’re just dancing around in rhythm with the mystifying Multiverse… all humble like. But we’re always thinking, onward and upwards, so we keep exploring and creating!
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs).
All of our 400+ original songs are available for song placement in TV, film, games, etc. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. We’re also seeking bands to play our songs. If you know of any up and coming musical artist, please forward this blog article to them.
Sheila’s books on Amazon
My meme: Books by Sheila –Sheila “Spiral Sister” Murrey
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
Connect with us
The social channels where I am most active (after thoroughly testing out others in 2024, I’ve dropped a few. My stats revealed almost no one opened my blog posts from Substack, Locals, or Instagram. I still have accounts there but I won’t be posting to those anymore):
I’m in 4DU Community/Fellowship as a student of Aaron Abke. You can join me there by enrolling on his website: https://www.aaronabke.com/4duniversity/ I am in a couple of the Affinity circles. Also, I am on WhatsApp with my Dr. Bruce Lipton group, and I am part of a Theosophy book club, every other Friday (Let me know if you’d like to join us, it’s currently a small group). At any given time, I meet with a few fellow author and blogger friends on Zoom too, and am willing to speak with you by request. Amen. Namaste. OM
I’ve got some exciting news to share! I’ve created several new songs in the last few days!!! How? What? But Richard is the songwriter! Uh-huh. He is. And now, I am too! How is that possible? I’m simply his muse. A singer. I’m not a musician. Ah, but with Suno AI, it seems I don’t have to be a musician or know anything about music or songwriting!
Listen to the first song I created, Whisper of the Ancient, with a simple prompt having to do with the metaphysical experience I had in 2004 when a deep voice (outside of myself) woke me up in the middle of the night with the words, We Are All Connected:
Whisper of the Ancient (v. 1) — Sheila Murrey, songwriter using Suno AI
And yes, Suno AI gave me two versions. And I love them BOTH! So, since I can’t decide which version to use for my music video… you tell me (in the comments)! Which version do YOU like best?
Whisper of the Ancient (v. 2) — Sheila Murrey, songwriter using Suno AISuno AI even generated this image along with the song. In all of about ten to fifteen seconds. I love it! Doesn’t it totally capture the essence of the song?
But is this AI songwriting stuff a good thing? I mean, I am a multiverse author, writing about ALL things multiverse… (you’ll see when I get my 5th book done), but I just couldn’t get beyond the fake-ness of AI! I must hear SOUL in the music I listen to! And AI has no soul. Or does it?
I’ve been highly skeptical of AI for YEARS! In fact, one could say, I hated AI.
It would take jobs away from authentic illustrative artists and in this case, songwriters. And for those of us, like my darling husband, it would add even more songs to the glut out in ‘pick me’ original song land and make it that much harder for our original songs to be heard and chosen for commercial projects (TV shows, films, games, and so on).
Maybe all we’re doing when we dig deep into authenticity, is that we’re just balancing out the fakes? Does fraud exist to balance out the authentic real?
I must thank fellow blogger and songwriter, Gray Summers for strongly suggesting that Richard and I should check out AI music generation. (I fought against the suggestion, he can attest to that.) Synchronistically though, Stephen Cooper (you’ll remember his name from all those daily music blog posts I wrote in 2024, as he was our first and long-time music producer in Nashville, TN.), sent Richard a link to try Suno AI. If you’d like to try Suno AI, you can sign up for free using my link: https://suno.com/invite/@atomicsoundquality3245
My new job has fizzled
I’m not sure what’s going on with my new job. But after only a few days, I haven’t heard anything. I was supposed to be on a Zoom call Thursday with the team and without any notice (and I sat on the Zoom for ten minutes, waiting), I found out they couldn’t get the Zoom working for ‘technical reasons.’ Ugh! I was sooo disappointed! I’d been working so hard to prepare for it. Was all that a waste? I was excited, and I guess that had been good. At least, I’d been having fun.
Spiral thought: Maybe the way we feel, the excitement, the thrill, is our payment? Our payment for spending time on a project even if it falls flat.
I’ve updated the Connect with us section below, so keep scrolling…
Everything happens for a reason in the multiverse with myriad sides to every story
Yes, Everything Happens for a Reason in the multiverse and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s THRIVE in ’25!
Yours in expanding, coexisting (because there’s more than one-side to every story), balancing, spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! We’re down to earth (even if we are conspiracy theorists), yet not in the ground! We’re just dancing around in rhythm with the mystifying Multiverse… all humble like. But we’re always thinking, onward and upwards, so we keep exploring and creating!
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs).
All of our 400+ original songs are available for song placement in TV, film, games, etc. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. We’re also seeking bands to play our songs. If you know of any up and coming musical artist, please forward this blog article to them.
Sheila’s books on Amazon
My meme: Books by Sheila –Sheila “Spiral Sister” Murrey
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
Connect with us
The social channels where I am most active (after thoroughly testing out others in 2024, I’ve dropped a few. My stats revealed almost no one opened my blog posts from Substack, Locals, or Instagram. I still have accounts there but I won’t be posting to those anymore):
I’m in 4DU Community/Fellowship as a student of Aaron Abke. You can join me there by enrolling on his website: https://www.aaronabke.com/4duniversity/ I am in a couple of the Affinity circles. Also, I am on WhatsApp with my Dr. Bruce Lipton group, and I am part of a Theosophy book club, every other Friday (Let me know if you’d like to join us, it’s currently a small group). At any given time, I meet with a few fellow author and blogger friends on Zoom too, and am willing to speak with you by request. Amen. Namaste. OM
Integrating the Spirals 