Sheila “Spiral Sister” Murrey Art & Music, Connections, Expanding Consciousness

August 30th – For my sanity

It’s August 30th, 2024; We have a rockin’ original song for ALL today! This is one of my favorite songs, For my sanity. Great rock vocals from Bubba Hudson and fantastic mix from Steven Cooper, Nashville, TN. Let’s ROCK!

Here’s the two-hundred-forty-third new music post for 2024, as I consistently pump out new music for the rockers and the intellectually curious! I know a couple of rockers, 80sMetalman and Gray Summers, fellow bloggers (and Gray is an accomplished musician and songwriter), who may LOVE this tune–because both of these guys know rock when they hear/play it! Getting to know both of them have inspired us.

I’m often ‘too serious’

My husband, Richard Murrey, has had to lighten me up a LOT over the past 20+ years, because of my ‘too serious’ nature. (I guess I am an analyst at heart, though I desire to be more loving and adventurous.)

Photo: Richard and our view out the back door. Listen4Music.com is Richard’s website. –Sheila Murrey
Photo: First red leaf and my oregano; Fall 2024 (I made the fused glass plant stakes at a class with my daughter a few months ago.) –Sheila Murrey

Growing all the time

I’m continuing to grow and harvest some herbs daily. I am growing peppermint (bought a few months ago as a whole plant), basil, oregano, and parsley. The basil and parsley have been growing like mad, and are quite tall, but as you can see in the photo, the oregano needs help. I’ll dig up the best of these herbs and repot them for indoors before the first frost (though my parsley usually always takes off and grows even better in the winter–though that’s based on Florida weather, not New England, so I won’t push it!

Growing basil. Aug. 27th, 2024. (I make basil peppermint tea with this.) –Sheila Murrey
Growing parsley. Aug. 27th, 2024. (I eat this raw each day!) –Sheila Murrey

I am still reading Susan Lindauer‘s book, Extreme Prejudice but promise I’ll take a break and begin my new workout regimen: stair climbing! Ha!

I really am laying off the political memes, even though I can laugh at some. I know y’all don’t need to see those from me. And thank you for sticking with me, even when I’ve shared some of those!

Truth can be found on all sides

The reason I teach ways of expanding our consciousness during Integrating the Spirals sessions are to point out that Truth can be found on all sides. And that we can entertain another’s view (at least for a little while), since we know that they’re viewing life from a different perspective (a different location on the mirror ball). We can choose to be empowered or wounded when someone expresses an opinion diametrically opposed to our own. Yet, there is value in Everything (even if we don’t like it on any given day), using the spiral technique we can give ourself the space to find the ‘better feeling thought.’

Meme: “In life’s mirror, we find a reflection of our consciousness. A conscious mind see the world as a mirror, a tool for self-mastery. It embraces both light and shadow, learning from each reflection. Choose to embrace the mirror. Everything is information, offering wisdom or woundedness. As within so without; as above so below. –Unknown

Harmonizing with Super Patches and our own fingertips together

Super Patches use a specific design per types of issues (each patch contains no medicine or synthetics), to stimulate your brain via fingerprint-like designs that allow our brains to turn things on and off in our body. I’m using these brain-stimulating patches every day. And I’m thrilled to introduce you to Super Patches! The company offers a 30-day money-back guarantee because we’re all different. And we know trying something new can be scary. Be skeptical but try them for yourself. Available in the UK and going global soon!

You can check out more about these new neuro tech Super Patches on my site: https://sheilamurrey.superpatch.com

My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey

Everything happens for a reason

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!

Yours in expanding, growing, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Connections, Expanding Consciousness, Mind-Body

August 29th – Helium huff 4 play and lorem ipsum

It’s August 29th, 2024; We have two original songs for you today! Well, the first one isn’t so much of a song, but a little something Richard created back when we had a music studio on our house–you could use it as a fun phone ring tone or intro to a podcast. I’ve never liked it much, but Richard still howls every time he plays it (often playing it just to make himself laugh)! LOL The second song, Lorem Ipsum, is an ode to writers who do their own content layout (you ‘get it’ if you have ever done magazine layouts, or such). Smooth vocals from Bubba Hudson (who I imagine could barely keep a straight face while singing it). That pro demo was produced by Steven Cooper, Nashville, TN. Enjoy (IN Joy)!

Here’s the two-hundred-forty-second new music post for 2024, as I consistently give everyone reading my blog new music for the intellectually curious or those who just want to have more FUN! (And believe me, before we dive deep into the rest of today’s post, you’ll need a laugh!)

Because I am usually ‘too serious’

I have to mix things up, probably where Integrating the Spirals came from, because I was raised by serious parents to ‘get shit done.’ And while I’m working, focusing on anything–even cooking or washing dishes–I don’t smile. The curse of being a serious person! UGH

I get it. I dig TOO much! I read a LOT of information every day from a variety of sources. Granted, I do tend to read more esoteric stuff than the average person. But I do take it personally when anyone says I’m not informed. I’m simply informed from others that those accusers have never heard of. UGH. I must refer back to my own words, “We all learn at differing rates of speed.” A few screen captures from recent emails that have caught my eye:

Screen capture from email: Vaccine ideology email regarding the “…loss of confidence in doctors and hospitals… and …could it be due to warped vaccine ideology?” –Dr. Peter McCullough (If you want to read more like this, subscribe at: Courageous Discourse with Dr. Peter McCullough and John Leake on Substack
Screen capture from email: “Still unknown what causes neurological complications of COVID-19…” –Journal: Nature Microbiology
Screen capture from email: “…uncovered a series of mutations in the SARS-CoV-2 spike protein that enhanced the virus’ ability to infect the brains of mice.” —Journal: Nature Microbiology

I still prefer to know the Truth

I was reading Susan Lindauer‘s book, Extreme Prejudice into the wee hours of the night (which is why I’m posting today’s blog article a bit later in the day). I found the Truth Abides video on X that I’d been looking for yesterday too, if you want to see it:

And if you don’t like the X platform (formerly Twitter) or can’t watch the former video for any reason, check this longer video from Susan out: https://www.youtube.com/watch?v=Wz36TDMLRkI

And then, check this video (from a different 9/11 whistleblower, FBI staff attorney Coleen Rowley):

And if you’re still with me, here’s one more video today to finish up on the Zuckerberg revelations (big WIN for Free Speech, AND another Conspiracy Theory found to be true!)–at least watch the first 5 MINUTES of this 10 minute video:

Truth can be found on all sides of the mirror ball

The Truth can be weaponized against anyone who, unfortunately, finds themselves on the wrong side of the political party that’s in charge (at the time). This is why it is important to study history and stay abreast of the current political agenda–and keep one’s mouth shut until such time as it’s appropriate to speak. Of course, I’ve never been too good at that! Ha! Though, maybe, after reading Susan’s book, I may have a lot more reason to try! Like Ron White says, I may have the right, not the ability (to remain silent). LOL (I had to find a better feeling thought–as if I don’t laugh, I’d cry).

Now, harmonize

Super Patches use a specific design per types of issues (each patch contains no medicine or synthetics), to stimulate your brain via fingerprint-like designs that allow our brains to turn things on and off in our body. I’m using these brain-stimulating patches every day. And I’m thrilled to introduce you to Super Patches! The company offers a 30-day money-back guarantee because we’re all different. And we know trying something new can be scary. Be skeptical but try them for yourself. Available in the UK and going global soon!

You can check out more about these new neuro tech Super Patches on my site: https://sheilamurrey.superpatch.com

My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey

Everything happens for a reason

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!

Yours in expanding, energetic, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Connections, Expanding Consciousness, Mind-Body

August 28th – We all bleed

It’s August 28th, 2024; We have an original country anthem song that’s for everyone! Strong vocals from Bubba Hudson. Mixed and produced by Steven Cooper, Nashville, TN. We all bleed the same color. We all breathe the same air. An important song to remind of us.

Here’s the two-hundred-fourty-first new music post for 2024, as I consistently offer new music for the intellectually curious (and those who love stimulating their neural pathways with something different).

Zuckerberg’s making headlines

If you have yet to hear, Mark Zuckerberg, CEO of Meta (owns Facebook, Instagram and more), just testified to Congress about how the Biden-Harris Administration pressured his company to censor Americans on his platforms! The censorship isn’t news to those of us who have had posts removed, but it’s shocking that he’s now ADMITTING this!!! And I bet court cases are sure to follow.

Meme: “Censorship is the tool used when the lie loses its power.” –Unknown
Meme: “Mark Zuckerberg just admitted three things: 1. Biden-Harris Admin “pressured” Facebook to censor Americans. 2. Facebook censored Americans. 3. Facebook throttled the Hunter Biden laptop story. Big win for free speech.” –House Judiciary GOP, @JudiciaryGOP; via my friend Kary Kruger

Now, as soon as I saw this, I thought, ELECTION INTERFERENCE! And THIS IS ILLEGAL! And just as I’d said in yesterday’s post that I wasn’t going to post any more political posts (nod to 80sMetalMan and our chat/comments), this happened/I started seeing these memes. And then, I had to start researching this topic. WOW! Look at what all I found!

Meme: “BREAKING: Mark Zuckerberg just admitted to working with Biden-Harris Admin to censor Americans. He either admitted to this because: 1. He’s being honorable 2. He’s done with the Dem party 3. He’s getting ahead of a whistleblower Either way this is a VERY HARD letter to write.” –Patrick Bet-David on X.

Do you WANT to know the Truth?

I get WHY one political side wants to hide the Truth from the masses when they’re wrong. What I don’t understand is how so many people CHOOSE to play along with these games. For years, ever since I researched the Savings and Loan (S&L) scandal and one of the Bush family (Neil) had made out like a bandit as head of the Silverado S&L out in Colorado. I did actual hard research on this during my college days–by going to a library and physically pouring over books, periodicals, and newspaper reels! So, I know of which I write! (Doesn’t it often seem like the two major political parties are working together???)

People’s lives are on the line! People died during COVID and on 9/11. And coverups and censorship in ALL forms make me furious! Thus, the more I read about Censorship, the deeper I went down the rabbit hole! I’ll share more tomorrow regarding what I found regarding COVID, but for now, let me share one of the most astounding truths I stumbled upon:

Do you know who Susan Lindauer is? I didn’t! She was a former CIA Agent whose very job it was to prevent a terrorist attack on America! So, I’ve bought her book, Extreme Prejudice and am reading it. Plus, I am listening to a couple of her interviews. I haven’t found the one that the following screen capture shares, yet. I’m continuing to scroll on X through many posts from Truth Abides. I didn’t think it would be too far down their list, but since they posted it in March, it’s going to take me awhile. If I find it, I’ll share it tomorrow. Meanwhile, I’ll share the best video I’ve found so far, next.

Screen capture: “The Patriot Act stopped whistleblower, Susan Lindauer, from testifying that Saddam offered the U.S. a peace treaty. This can happen to any American!” –Truth Abides on X.
Susan Lindauer (Former CIA Agent and Whistleblower on 9/11) – Extreme Prejudice.

Right at our fingertips, we have the key to harmony

Super Patches use a specific design per types of issues (each patch contains no medicine or synthetics), to stimulate your brain via fingerprint-like designs that allow our brains to turn things on and off in our body. I’m using these brain-stimulating patches every day. And I’m thrilled to introduce you to Super Patches! The company offers a 30-day money-back guarantee because we’re all different. And we know trying something new can be scary. Be skeptical but try them for yourself. Available in the UK and going global soon!

You can check out more about these new neuro tech Super Patches on my site: https://sheilamurrey.superpatch.com

My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey

Everything happens for a reason

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!

Yours in expanding, energetic, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Connections, Expanding Consciousness, Mind-Body

August 27th – Don’t drink the babysittin’ money

It’s August 27th, 2024; We have an original traditional country song that’s a story about a high-livin’ couple on a low budget! Pro vocals on this tune produced by Steven Cooper, Nashville, TN. Don’t drink the babysittin’ money, honey! LOL Take care of your kiddos.

Here’s the two-hundred-fourtieth new music post for 2024, as I consistently present all genres of new music for everyone’s listening pleasure.

Low budget

To save money and to spare me all the Big Pharma ads on TV, we cut the cable. Of course, now, we watch a TON of YouTube and the Premium service doesn’t show commercials. I swear, commercials are simply PROGRAMMING us and have been since the dawn of television! And for me, I found all those Pharmaceutical commercials traumatizing–what with their oh, so long list of side effects including DEATH!
So, though we’re low budget people, thankfully, we’ve find ways to stay connected to what’s going on in the world, without spending the babysittin’ money. LOL FYI: We watch a lot of concerts and comedy shows on YouTube, it’s not all archeology (mining for crystals), sacred sites, and UFO videos.

Last on RFK Jr., what MAGA means, and lost children

I get most of my political news from a couple trusted friends on Facebook too. Janine shares the most important memes and then if I want, I look up the people who created the meme or research on the topic further.
I am growing weary of the politics and think from here on out, I’m not going to post anymore on this subject. I do still have a book review to write about Robert Kennedy Jr.’s book on Fauci, but I don’t know when I’ll get to it. I’ve had to read that book very slowly since it gets me so darned mad that Fauci hasn’t been dealt with STILL!

Screen capture of meme from Robert F. Kennedy Jr. “What MAGA really means. The phrase has troubled liberals who think it is a call for return to an America before civil rights, gay rights, and women’s rights. But I have a more generous interpretation, one that is truer to my experience of Donald Trump as he is today. “Make America Great Again” recalls a nation brimming with vitality, with a can-do spirit, with hope and a belief in itself, it was an America that was beginning to confront its darker shadows, could acknowledge the injustice in its past and present, et at the same time could celebrate its successes. It was a nation of broad prosperity, the world’s most vibrant middle class, and an idealistic belief (though not consistently applied) in freedom, justice, and democracy. It was a nation that led the world in innovation, productivity, and technology. And it was the healthiest country in the world. I have talked with many Trump supporters. I have talked with his inner circle. I have talked to the man himself. This is the America they want to restore. –Robert F. Kennedy, Jr. – thanks to my friend Janine for sharing it on Facebook.
Screen capture of meme: “DHS exposed for losing 32,000 migrant children! City of Dreams is a movie showing how children are trafficked across the border and sold into slavery.” –the_typical_liberal.

So to find the better feeling thought, I focus on memes and thoughts like this:

Screen capture: “TRAUMA teaches you to close your heart and armor up. HEALING teaches you to open your heart and boundary up.” –Unknown. Provided by Iryna Dalton.
Screen capture: “A smart person will change their view if new information contradicts their belief. An indoctrinated person lacks this ability. They are conditioned to dismiss facts.” –LibertyLipstickNLead
Meme: “Photo of a Super Patch with list of benefits: Drug-FREE, 100% natural, safe for all ages, safe for medical conditions, clinically-tested, and proven. Backed by multiple studies, FDA registered medical device. 30-day money back guarantee.” –Super Patch user

Jay Glazer’s Super Patch video testimonial

Since a couple of friends asked me about this again, I decided to leave it on my daily post one more day. But I’ll move on to other testimonials tomorrow. Jay’s had great results with the Super Patch for pain and sleep.

Jay Glazer on Super Patches

Fingerprints are fractal designs

Super Patches use a specific design per types of issues (each patch contains no medicine or synthetics), to stimulate your brain via fingerprint-like designs that allow our brains to turn things on and off in our body. I’m using these brain-stimulating patches every day. And I’m thrilled to introduce you to Super Patches! The company offers a 30-day money-back guarantee because we’re all different. And we know trying something new can be scary. Be skeptical but try them for yourself. Available in the UK and going global soon!

You can check out more about these new neuro tech Super Patches on my site: https://sheilamurrey.superpatch.com

My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey

Everything happens for a reason

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!

Yours in expanding, energetic, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Connections, Expanding Consciousness, Mind-Body

August 26th – Energy

It’s August 26th, 2024; We have an original rock song all about Energy! From Tesla to Green Energy, this one’s got it ALL! Bubba Hudson is back on the vocals in this song and Steven Cooper, Nashville, TN wrapped it all in love. For the future.

Here’s the two-hundred-thirty-ninth new music post for 2024, as I consistently pump out new music to get our week going. And offer hope for a brighter future. So here we go! And a one, and a two…

We have to work together to solve our Energy issues

We have to work together to solve our Energy issues. As this song shows, there are lots of choices. I wonder if people didn’t live underground centuries ago in order to stay cool in the summer and warm in the winter. As well as, escape most ferocious animals.

When people try to tear you down (steal your personal Energy), remember even if they are high born, well-educated, or sophisticated, they can keep their opinions to themselves or share with you privately (if they really feel THAT compelled to share). If they spout off publicly it means they’re trying to look good to someone else, or they’ve been bought off! There’s always ‘something in it for THEM.’ And as for me, it only reduces my respect for them—IF I had any respect for them before. There’s ALL-WAYS time, if one will make the effort, to discuss differences of opinion in private with love and tolerance. Each of us desires to be heard and understood. 

More on RFK Jr.

I was sad to read the post that Robert F. Kennedy Jr.’s siblings put out. I mean, they could have discussed these things privately, but to put such a bold statement our publicly only tells me how ‘sold out’ THEY are! When one follows the money, ALL becomes clear (when you’re not Programmed. And remember, I teach Integrating the Spirals to DE-Program people). I am all for resolving these kinds of family disputes and bringing families back together. But people have to WANT this kind of help.

Screen capture: “Statement on Robert F. Kennedy Jr.’s Announcement Today.” –Kerry Kennedy

One of the reasons I supported Robert F. Kennedy Jr. was because he’d been an advocate for children’s health for decades, and fought some of the biggest fights re: toxins in our environment (because I grew up in the ‘Chemical Valley’ of Ohio and West Virginia).

Screen capture of what Kerry Kennedy and siblings were responded to: “Democrats have become the party of war, censorship, corruption, big Pharma, big tech, big ag, and big money…” –John Leake on Courageous Discourse (continued); Read in app: https://petermcculloughmd.substack.com/p/rfk-jr-suspends-campaign-endorses?utm_source=substack&publication_id=1119676&post_id=148056420&utm_medium=email&utm_content=share&utm_campaign=email-share&triggerShare=true&isFreemail=true&r=38u2zy&triedRedirect=true
Screen capture of what Kerry Kennedy and siblings were responded to: “Democrats have become the party of war, censorship, corruption, big Pharma, big tech, big ag, and big money…” –John Leake on Courageous Discourse (continued 2); Read in app: https://petermcculloughmd.substack.com/p/rfk-jr-suspends-campaign-endorses?utm_source=substack&publication_id=1119676&post_id=148056420&utm_medium=email&utm_content=share&utm_campaign=email-share&triggerShare=true&isFreemail=true&r=38u2zy&triedRedirect=true
Screen capture of what Kerry Kennedy and siblings were responded to: “I throw my support behind Donald Trump.” –John Leake on Courageous Discourse (continued 3); Read in app: https://petermcculloughmd.substack.com/p/rfk-jr-suspends-campaign-endorses?utm_source=substack&publication_id=1119676&post_id=148056420&utm_medium=email&utm_content=share&utm_campaign=email-share&triggerShare=true&isFreemail=true&r=38u2zy&triedRedirect=true

Jay Glazer’s testimonial for Super Patch

I thought this was so good that I decided to leave it up for one more day in my blog! I don’t watch sports on TV but my hubby does. Jay’s had great results with the Super Patch for pain and sleep. And I am dreaming more myself from using several of the other Super Patches. I’ve yet to try the REM Super Patch he speaks of:

Jay Glazer on Super Patches

Nature’s fractal design in these Super Patches

Super Patches use a specific design per types of issues (each patch contains no medicine or synthetics), to stimulate your brain via fingerprint-like designs that allow our brains to turn things on and off in our body. I’m using these brain-stimulating patches every day. And I’m thrilled to introduce you to Super Patches! The company offers a 30-day money-back guarantee because we’re all different. And we know trying something new can be scary. Be skeptical but try them for yourself. Available in the UK and going global soon!

You can check out more about these new neuro tech Super Patches on my site: https://sheilamurrey.superpatch.com

My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey

Everything happens for a reason

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!

Yours in expanding, timely, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Connections, Expanding Consciousness, Mind-Body

August 25th – For the little ones

It’s August 25th, 2024; We have an original pop song for the little ones. One of the pro female singers in Nashville, TN delivers the sweet vocals on this song. None should suffer. Earth is for ALL. Dry up the tears. Let in the sun. Share the good in you and see the evil run! Play this radio-ready song loud and proud to give hope to the world! Let’s dream of the day when there’s peace and love for every girl and boy. Let’s work together to make this world a better place for the little ones. Gratitude to Steven Cooper, Nashville, TN. Peace.

Here’s the two-hundred-thirty-eighth new music post for 2024, as I consistently provide you with new music to inspire you to shine your light. This could be an anthem if it were used in any inspirational TV show or film. Ready? Here it is! And a one, and a two…

RFK Jr. will continue to have his name on some state ballots

I’m glad I read Robert F. Kennedy Jr.’s email this morning because I had thought he had dropped out of the 2024 Presidential race altogether. Nope! He’s just taken his name off the ballot in 10 key battleground states. I love that RFK Jr. has a desire to improve the health of children and is a supporter of Health Freedom. If you’re scanning my posts quickly, I’ve emphasized the main points that mean a lot to me in bold. Here’s RFK Jr.’s letter, which he emailed to supporters:

Well it is official. Some of what you heard is true. I am suspending my presidential campaign activities, and removing my name from the ballot in a handful of swing states, in order to ensure my candidacy does not inadvertently prolong the damage being done by the anti-democratic corporate kleptocracy that is today’s Democratic Party.
 
As one of my supporters, I would like to tell you what went into my decision, so that you know that your support has not been in vain.
 
Indeed, it is with a sense of victory, not defeat, that I am suspending my campaign. Not only did we accomplish the supposedly impossible task of collecting a million signatures to get on the ballot, but we elevated key issues into the center of national politics. The most important of these are:
 
Corruption of government agencies,
Children’s health and chronic disease,
Ending the war machine,
and
Ending government censorship, surveillance, and information control.
 
When I entered the race 16 months ago, no candidate was speaking about these issues. Kamala Harris still doesn’t mention them, but Donald Trump does. To be sure, I disagree with President Trump on many issues. But on these key matters, he and the people around him are in agreement. I believe I can best serve these goals as part of a unity cabinet inside the Trump administration.
 
I am not naive. I know there is no guarantee that fine sentiments will translate into meaningful action. I have come to this decision through many days of meditation and prayer, during which I have cycled through all of the emotions and arguments that my supporters have expressed to me, from every direction.
 
I also want you to know that I am only suspending my campaign, not terminating it. My name will still be on the ballot in most states. If you live in a blue state, you can vote for me without harming or helping President Trump or Vice President Harris. In red states — the same applies. I encourage you to do so. And if enough of you vote for me and neither of the major party candidates win 270 electoral votes, I could still end up in the White House in a contingent election.
 
I know this decision will be hard for many of you to understand, who have not gone through the intense process I have. To learn more about my thinking and my intentions, please watch this video of yesterday’s press conference, in which I announced my decision to the nation.
Thank you for your support through this intense journey of a presidential campaign. I will continue to do everything in my power to redeem your trust.
 
Robert F. Kennedy Jr. Sincerely, Robert F. Kennedy Jr.Robert F. Kennedy, Jr.

Remember to stay informed and stay vigilant against all the propaganda floating around these days:

Meme: “The purpose of propaganda is to make one set of people forget that other sets of people are human.” –Aldous Huxley from Natural and Holistic Health proponent and spiritual Facebook friend, Zane Sampson.

This gentleman’s results speak volumes

I wasn’t familiar with Jay Glazer because I don’t watch sports on TV, but some of you may know him. He’s had great results with the Super Patch for pain and sleep:

Heading back to school? Get plenty of sleep! Get your Super Patches now

Super Patches are a drug-free solution, quick and effective, easy to use, non-invasive, non-reactive, child safe, pregnancy safe, require no diet change to work (the Ignite patch burns 25% more calories), no lifestyle change, and are affordable–especially if you join me in this business. This is what Super Patch delivers! –Super Patch Co.

Fractals. Nature’s design

Super Patches use a specific design per types of issues (each patch contains no medicine or synthetics), to stimulate your brain via fingerprint-like designs that allow our brains to turn things on and off in our body. I’m using these brain-stimulating patches every day. And I’m thrilled to introduce you to Super Patches! The company offers a 30-day money-back guarantee because we’re all different. And we know trying something new can be scary. Be skeptical but try them for yourself. Available in the UK and going global soon!

You can check out more about these new neuro tech Super Patches on my site: https://sheilamurrey.superpatch.com

My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey

Everything happens for a reason

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!

Yours in expanding, timely, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Connections, Expanding Consciousness, Mind-Body, Spirit

August 24th – Gator brown

It’s August 24th, 2024; We have an original blues song to get your weekend going. Yes, this is a bayou creek kind of story song. Bubba Hudson delivers blistering rockin’ blues vocals on this song. Tap your toes to this rockin’ blues, radio-ready song–and don’t forget the cowbell! Cajun thanks to Steven Cooper, Nashville, TN. Chomp!

Here’s the two-hundred-thirty-seventh new music post for 2024, as I consistently ride a gator in with new rock music for the intellectually curious. This was always a big favorite when the band played it Live. Another FUN story song! And a one, and a two…

Russell Brand exposes the lies

I always appreciate it when the lies from the Left are exposed, especially after they’ve railed on President Trump for the last several years about his lies. Go figure! Tit for tat, I always say!

Screen capture: “The Democratic National Convention (DNC) has been so full of lies that even CNN is being forced to properly fact-check all the claims.” –Russell Brand

And because I’m always reaching for BALANCE, I don’t understand why President Trump’s team didn’t like my friend’s son’s t-shirt:

Screen capture: T-shirt design: Trump is Victorious after being shot. Trump campaign sends Loudoun County GOP chair cease and desist order over assassination merch.–My friend, Margie Patchett’s Facebook post a few days ago.
Meme: “Things I used to trust but no longer will: Doctors, Elections, the public school system, vaccines, CDC or the FDA, Our governments, reasons for war, Big Pharma, Major food corporations.” –thenaturalmamaco

This lady’s comment speaks for itself

Screen capture: Lady’s social media comment about her son’s death. –Shelia Bell

I’m grateful to Omniscience God for ALL everything coming to light so we see the Truth. I’m also very thankful to my mom (rest in peace, mama!) for teaching me how to discern what’s best for me. I don’t know where I’d be today if you hadn’t read the Prevention magazine for YEARS and taught me to be open to nature.

Heading back to school? Don’t forget your Super Patches

Super Patches are a drug-free solution, quick and effective, easy to use, non-invasive, non-reactive, child safe, pregnancy safe, require no diet change to work (the Ignite patch burns 25% more calories), no lifestyle change, and are affordable–especially if you join me in this business. This is what Super Patch delivers! –Super Patch Co.

The human body loves nature and fractals are a part of nature

Super Patches use a specific design per types of issues (each patch contains no medicine or synthetics), to stimulate your brain via fingerprint-like designs that allow our brains to turn things on and off in our body. I’m using these brain-stimulating patches every day. And I’m thrilled to introduce you to Super Patches! The company offers a 30-day money-back guarantee because we’re all different. And we know trying something new can be scary. Be skeptical but try them for yourself. Available in the UK and going global soon!

You can check out more about these new neuro tech Super Patches on my site: https://sheilamurrey.superpatch.com

My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey

Everything happens for a reason

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!

Yours in expanding, timely, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Connections, Expanding Consciousness, Holism, Mind-Body, Spirit

August 23rd – If Jesus wore shoulder pads

It’s August 23rd, 2024; We have an original rock song about Jesus playing football! Yes, it’s football season again. Bubba Hudson delivers strong rockin’ vocals on this Christian song. Yes, Richard started watching football last night and this song popped up on my list as the one to share! No fumbles or interceptions, to the end zone every play. Do you think Jesus would be a hero today? Enjoy (IN Joy) this rockin’, radio-ready song before your football games! Many thanks to Steven Cooper, Nashville, TN. Score!

Here’s the two-hundred-thirty-sixth new music post for 2024, as I consistently score points by sharing new rock music for the intellectually curious. This is such a FUN, and meaningful song! And a one, and a two…

If Jesus wore shoulder pads. Lyrics by Richard Murrey and music by Steven Cooper.

Russell Brand becomes a Christian

As a person who teaches Meditation and shares a lot about it, I’ve followed Russell for years on social media. I also love his comedy. But here are a few things you may not know about him:

Meme: “The Christ in confused people is calling out to be saved. We are all part of the one living garment of God. There is no value in judging one another. Look at the elegant simplicity of Lao Tao, or the charming voluptuousness of the Vedas, the Passion of Catholicism, and the potency of Islam… Everyone is saying: We Are All One. Don’t be misled by your own confusion or your own biological drives… breathe… take a moment. There is something else there.” –Russell Brand
Screen capture: Russell’s video thumbnail for his Stay Free show on Rumble. –Russell Brand on Rumble
Screen capture: Various comments under one of Russell’s videos on Rumble. –Russell Brand on Rumble

My comments – Without ego, no name needed

Screen capture: My comment, “I have had that experience of ‘profound, direct experience of the divine presence, where the individual self has completely dissolved.’ It is beautiful. It is blissful. I gave a talk a few years ago from that state and said I would not even give my name! The ladies in attendance were in awe. –Sheila Murrey

I’m so thankful to Omniscience God for ALL my spiritual experiences that have helped me truly SEE who I really am–a fractal of Omniscience!

What I’m wearing today

Super Patches are a drug-free solution, quick and effective, easy to use, non-invasive, non-reactive, child safe, pregnancy safe, require no diet change to work (the Ignite patch burns 25% more calories), no lifestyle change, and are affordable–especially if you join me in this business. This is what Super Patch delivers! –Super Patch Co.

About fractal designs

Super Patches use a specific design per types of issues (each patch contains no medicine or synthetics), to stimulate your brain via fingerprint-like designs that allow our brains to turn things on and off in our body. I’m using these brain-stimulating patches every day. And I’m thrilled to introduce you to Super Patches! The company offers a 30-day money-back guarantee because we’re all different. And we know trying something new can be scary. Be skeptical but try them for yourself. Available in the UK and going global soon!

You can check out more about these new neuro tech Super Patches on my site: https://sheilamurrey.superpatch.com

My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey

Everything happens for a reason

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!

Yours in expanding, timely, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Connections, Mind-Body

August 22nd – Viva la cerveza!

It’s August 22nd, 2024; We have an original rock song for cerveza (beer) drinkers! Bubba Hudson delivers smooth, rockin’ vocals on this hot tamale song. Haha! (Yes, I also enjoy a cerveza once or twice a year)! If you too like a cerveza now and then, this is a rockin’, radio-ready song for you! Mucho gracias to Steven Cooper, Nashville, TN. Hot-cha!

Here’s the two-hundred-thirty-fifth new music post for 2024, as I consistently pour some hot new rock music out to the intellectually curious. This is a FUN story song! And a 1, and a 2…

From Ohio

I must tell you that I have emulated Chrissie Hynde’s voice for decades when I sing (Okay, yes, Tina Turner was a role model for me due to shared life experiences. My voice isn’t as gravelly as Tina’s and my natural tone likens more to Chrissie’s voice–because know someone will question me on this). Alas, this post from Max over at PowerPop about The Kinks and Chrissie really got me: https://powerpop.blog/2024/08/22/kinks-weeks-stop-your-sobbing-taotalk-com/

I’m not technically from Ohio, but I sang Chrissie’s song about Ohio many times (along with Brass in Pocket and Middle of the Road). But, I did grow up right across the river from Ohio (in WV). I also met my first husband in Ohio (and our daughter was born in Ohio–our son was born in West Virginia). While some people in WV dislike the ‘buckeyes’ in Ohio, I never did. I always loved Ohio. So, there’s that. And that’s probably what first drew me to Neil Young when he sang his song about Ohio too (plus I grew up during the time of the Kent state protests/killings). UGH!

Bummer, of sorts

Yes, I read about this last night, but now 1440 News also reports that Robert F. Kennedy, Jr. is probably going to drop out of the 2024 USA Presidential race and throw his support behind President Trump. UGH! Whatever.

Meme: “Me knowing no matter what the outcome is in November, I’ll be raising my kids (my granddaughters) to know that the government doesn’t actually have their best interest. Everything is a lie. The world is run by a group of pedophiles & I’ll do whatever it takes to keep them safe.” — Unknown (but sort of looks/sounds like Corey Feldman).
Screen capture: “What is the Star Tetrahedron.” (This is the image I meditate with above my head.) — Credit goes to:https://medium.com/@soulfulevolution/a-deeper-connection-exploring-spirituality-through-the-star-tetrahedron-3afe2aa78f6d
Screen capture: “Spread love everywhere you go.” — Mother Theresa via Gloria Grace Rand, The Light Messenger

I’m so thankful that ALL my lived experiences help me truly SEE who I really am!

My comments – The least we can do

The reason I add comments on a variety of social media posts is because I love engagement. I love the connections we can build. I especially love it when we can communicate with grace and respect. And as I say a LOT, “The least we can do is entertain another’s view.”

Screen capture of my post from 2 years ago on Facebook. “Grace and respect. Bravo!! I’ve said for years, the least we can do is entertain another’s view. And I still stand behind that even if I have to remove a comment or unfriend someone. I read their words, sit with the message…” –Sheila Murrey on LinkedIn

The Haptic response

Super Patches are a drug-free solution, quick and effective, easy to use, non-invasive, non-reactive, child safe, pregnancy safe, require no diet change to work (the Ignite patch burns 25% more calories), no lifestyle change, and are affordable–especially if you join me in this business. This is what Super Patch delivers! –Super Patch Co.

I love all things Fractals

Super Patches use a specific design per types of issues (each patch contains no medicine or synthetics), to stimulate your brain via fingerprint-like designs that allow our brains to turn things on and off in our body. I’m using these brain-stimulating patches every day. And I’m thrilled to introduce you to Super Patches! The company offers a 30-day money-back guarantee because we’re all different. And we know trying something new can be scary. Be skeptical but try them for yourself. Available in the UK and going global soon!

You can check out more about these new neuro tech Super Patches on my site: https://sheilamurrey.superpatch.com

My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey

Everything happens for a reason

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!

Yours in expanding, timely, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Connections, Expanding Consciousness, Mind-Body

August 21st – Will of love

It’s August 21st, 2024; We have an original rockin’ love song for ALL! Bubba Hudson delivers smooth ‘I don’t even know it’s him’ vocals on this hot song. Haha! (Yes, I had to really listen, and ask Richard to confirm it for me). And this is a beautiful, radio-ready production mix from Steven Cooper, Nashville, TN. Sexy!

Here’s the two-hundred-thirty-fourth new music post for 2024, as I consistently lay out some hot new rock music for the intellectually curious. And a 1, and a 2…

Will of Love –lyrics and music by Richard Murrey

Synchronistically, Dice Clay

Now, it just so happens that hubby, Richard, puts on the new Joe Rogan Experience podcast with one of his favorites, Dice Clay… and THIS comes up as our ‘song of the day.’ Hilarious!

Dice Clay on the Joe Rogan Experience podcast

Right from the first hour of Joe’s podcast with Dice, Dice gets onto Joe about ruining him about lions! Ha! I didn’t even realize Dice had a thing about lions as ‘king of the jungle.’ And whether you love him or hate him, Dice is emotional during this interview/conversation! I never really knew why my husband loved Dice so much, until now. So, let me put a few things together here for you. I hope you enjoy this blog post (and our ‘Will of Love’ song) today. Aww.

Meme: “One of these lions has security, free shelter, free food, and free medical care. The other lion has no assurances. Everything about his quality of life is his own responsibility. Be careful what you wish for.” — beingalibertarian
Meme: “The only way to deal with an unfree world is to become so absolutely free that your very existence is an act of rebellion.” — Albert Camus
Meme: “Yes, Jesus hung out with prostitutes and drunkards and outcasts. Here’s the thing, though – by the time Jesus was finished with these people, they weren’t prostitutes or drunkards or outcasts anymore. Jesus came to transform people, not indulge them. Christianity is about surrender, not comfort. We are to align ourselves to his standard, not the other way around.” — Unknown

I’m so thankful for my husband, helping me truly SEE who I really am!

My comments – I’m telling you

The reason I add comments on a variety of social media posts is because I love engagement. I love the connections we can build. I especially love it when we can communicate with grace and respect.

Screen capture of my post from 2 years ago on Facebook. “You are an integral thread in the tapestry of my life and worldview” and I’ve been saying this for many years.” –Sheila Murrey
Screen capture of my post from 9 years ago on Facebook. “You all play a wonderful role in the tapestry of our lives!”. –Sheila Murrey

Super Patch to burn more calories without changing diet or lifestyle

Super Patches are a drug-free solution, quick and effective, easy to use, non-invasive, non-reactive, child safe, pregnancy safe, require no diet change to work (the Ignite patch burns 25% more calories), no lifestyle change, and are affordable–especially if you join me in this business. This is what Super Patch delivers! –Super Patch Co.
Super Patches are a drug-free solution, quick and effective, easy to use, non-invasive, non-reactive, child safe, pregnancy safe, require no diet change to work (the Ignite patch burns 25% more calories), no lifestyle change, and are affordable–especially if you join me in this business. This is what Super Patch delivers! –Super Patch Co.

I love all things Fractals

Super Patches use a specific design per types of issues (each patch contains no medicine or synthetics), to stimulate your brain via fingerprint-like designs that allow our brains to turn things on and off in our body. I’m using these brain-stimulating patches every day. And I’m thrilled to introduce you to Super Patches! The company offers a 30-day money-back guarantee because we’re all different. And we know trying something new can be scary. Be skeptical but try them for yourself. Available in the UK and going global soon!

You can check out more about these new neuro tech Super Patches on my site: https://sheilamurrey.superpatch.com

My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey

Everything happens for a reason

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!

Yours in expanding, timely, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Connections, Mind-Body, Soul

August 20th – Let’s begat

It’s August 20th, 2024; We have an original rock pop song for you today! Bubba Hudson delivers spot on vocals on this one and as always, we got a professional radio-ready production from Steven Cooper, Nashville, TN. Sweet!

Here’s the two-hundred-thirty-third new music post for 2024, as I consistently give the intellectually curious–a new song each day this year! Here we go…

Let’s begat. Lyrics and music by Richard Murrey.

Do you know what begat means?

Making babies! Ha! I’m so blessed to be a grandmother. We love our three young granddaughters. And this blog (and all I’ve written) is my legacy to them.

Meme: “It’s not that your parents love their grandkids more. It’s that their grandkids remind them of you as a child. And it’s like getting to love that version of you all over again.” — true living fam

I’m thankful for getting to share the better version of me NOW, with my granddaughters than I did with my children when they were young. I sooo love growing MORE into my soul!

Second interview on the Be Awesome Network!

Screen capture from my second interview on the Be Awesome Network. –Lori Phillips, Be Awesome Network (on Facebook)

I’ll let you know if this interview goes out on YouTube. But I did this short interview yesterday (along with podcaster, Jon) with Lori Phillips yesterday and it was a blast! Again, I got to say a little about what I do now, and shine a light on my FREE 4-session course of Integrating the Spirals, which is on YouTube.

My comments – I’m involved

The reason I add comments on a variety of social media posts show my involvement. I choose to be involved to honor the words given to me way back, some twenty years ago, We Are All Connected. Here’s one example:

Screen capture from Truth Social on a post from Niclas Q re: all the ‘pure evils’ of this world. My reply focuses on “Omniscience God SEES ALL.” –Sheila Murrey

Super Patches: The line up

Super Patches are a drug-free solution, quick and effective, easy to use, non-invasive, non-reactive, child safe, pregnancy safe, require no diet change to work (the Ignite patch burns 25% more calories), no lifestyle change, and are affordable–especially if you join me in this business. This is what Super Patch delivers! –Super Patch Co.

Our body knows nature. Fractal designs

Super Patches use a specific design per types of issues (each patch contains no medicine or synthetics), to stimulate your brain via fingerprint-like designs that allow our brains to turn things on and off in our body. I’m using these brain-stimulating patches every day. And I’m thrilled to introduce you to Super Patches! The company offers a 30-day money-back guarantee because we’re all different. And we know trying something new can be scary. Be skeptical but try them for yourself. Available in the UK and going global soon!

You can check out more about these new neuro tech Super Patches on my site: https://sheilamurrey.superpatch.com

My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey

Everything happens for a reason

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!

Yours in expanding, timely, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Connections, Expanding Consciousness, Mind-Body

August 19th – Guitars are like women

It’s August 19th, 2024; We have an original rock or country rock song for you on this happy Monday! Bubba Hudson is back on vocals on this one and professional production, pro demo mix is from Steven Cooper, Nashville, TN. We’re so grateful!

Here’s the two-hundred-thirty-second new music post for 2024, as I consistently present music for the intellectually curious–a new song each day this year! Here is our upbeat song for today:

Risky business

Did you hear about this? EVERY Social Security Number in America has been compromised? I guess it tells me it might not have done me much good to work my a$$ off to pay off our debt (and my student loans early), last year! UGH Criminals SUCK!

Facebook post/Meme: “EVERY Social Security Number in America has been compromised?” — Grant Cardone

I’m not telling you this to make you worry. I don’t worry, but like many people I get caught up in overthinking.

Photo: I focus on a mirror ball/disco ball when I teach one of the lessons during Integrating the Spirals. –From a video my cousin Alli took and shared on Facebook.

And I return to my Integrating the Spirals process and wear a Peace Super Patch (and Hamsa t-shirt) to stop overthinking. One of my favorite mantras is “Progress over Perfection” and it’s on a mug I received from one of my first cousins who lives in Colorado. I have had it for about thirty YEARS!

Research on Super Patches

Super Patches are a drug-free solution, quick and effective, easy to use, non-invasive, non-reactive, child safe, pregnancy safe, require no diet change to work (the Ignite patch burns 25% more calories), no lifestyle change, and are affordable–especially if you join me in this business. This is what Super Patch delivers! –Super Patch Co.

My ‘best interview’ (is on YouTube – Be Awesome Network)!

I had the profound, enlightening, and sheet JOY of an opportunity to be interviewed by Lori Phillips of the ‘Be Awesome Network – Growth Mindset & Personal Development‘! I felt my GodBumps during most of this interview! You can now view the entire 30-minute interview on YouTube: https://www.youtube.com/watch?v=ddXg4MOPAcs

Sheila Murrey and Lori Phillips interview on YouTube.

Our body knows nature. Fractal designs

Super Patches use a specific design per types of issues (each patch contains no medicine or synthetics), to stimulate your brain via fingerprint-like designs that allow our brains to turn things on and off in our body. I’m using these brain-stimulating patches every day. And I’m thrilled to introduce you to Super Patches! The company offers a 30-day money-back guarantee because we’re all different. And we know trying something new can be scary. Be skeptical but try them for yourself. Available in the UK and going global soon!

You can check out more about these new neuro tech Super Patches on my site: https://sheilamurrey.superpatch.com

My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey

Everything happens for a reason

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!

Yours in expanding, timely, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active: