It’s November 13th, 2024; This is it! This is the HIT song!!! Yes, this is the song that drives home everything Richard and I are ALL about! Music is healing! Woo-hoo! This fusion of modern country and rock will get you moving and groovin’! This is definitely one of our best original songs.
This is the three-hundred-sixteenth new music post for 2024! Richard put it ALL in this original song. And we’re ever so blessed to have had Adam Cunningham led his strong soulful vocals on it. Music is healing is on my YouTube dance break playlist! This radio-ready hit was produced by the exceptional Beaird Music Group of Nashville, TN. https://www.beairdmusicgroup.com
Speaking of my YouTube channel playlists, here’s my dance break list of 31 original songs
Sheila’s playlist of 31 dance break songs. All sung by Adam Cunningham.
Multifaceted
I love crystals and kaleidoscopes because they are multifaceted. I find the beauty in the broken pieces. That’s what I do.
I bought myself two new crystals for Christmas. The large multifaceted one is an Agate; it’s a light purple color similar to an amethyst. The darker crystal is an Ocean Jasper. It looks beautiful in the daylight and has a lot of small shiny parts. I love it for a crystal grid or gaze into during meditation. –Sheila Murrey
Real change is coming
With Robert F. Kennedy, Jr. going to the White House with President Trump, expect changes. This screen capture from an email I received from Bobby Kennedy outlines his plan. –Robert F. Kennedy, Jr.Screen capture of the childhood vaccine schedule and autism rates over the years. Correlation may not always lead to causation but it can certainly lead us to question! It appears this information came from a quote of RFK Jr during one of his talks. –Shared by Barbara O’Neill on Telegram
Health practices differ. Cheers!
As for me and my house, we’ll listen to our inner Truth. I practice what I preach.
Meme about people continuing to be friends though we have different opinions.
My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey
Everything happens for a reason
Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25!
Yours in expanding, caring and sharing, spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL!
We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
It’s November 12th, 2024; We have a fun, yet thoughtful story song for you today. On the one hand, it makes me want to examine the not-so-good past relationships, and on the other hand, I ponder how often we put people on a pedestal only to be let down by them.
This is the three-hundred-fifteenth new music post for 2024! Richard penned this eye-opening song a few years ago, but I believe its message is timeless. Paul Pace sings this powerful, yet fun, relationship song. My name ain’t Jesus was professionally produced by the Beaird Music Group of Nashville, TN.
I am a bit late posting my song-of-the-day blog because Life got in the way. I can’t tell you about it because it’s not my story to tell, but suffice to say a friend was in need. I often have a world of advice to give, but then I have learned when I do, it’s like I’ve put my finger in the pool of water. The ripples extend out in all directions and I never know what will or won’t be helpful. Or which ripple is going to come back and bit me in the arse! Ha!
I’ll keep this short and give you a couple of requested videos. The first is one that casts a compassionate light on President Trump. Yes, one of my friends is going through that currently, saying she’s never heard him have a kind or compassionate word to say about ANYONE. On the face of that comment I knew it couldn’t be true, because I know each human is multifaceted. And I know some people do kind things but don’t want to take any credit. Some, I suspect like President Trump, know that others would say he’s doing this or that kind gesture for the publicity. And of course, there’s a good deal of truth in such statements.
The second video is a story about Eric Clapton that I never knew. I have always loved his music, but WOW! I had no idea he was raised by his grandparents and grew up not knowing his sister was his mom! Sometimes, how people are raised, does make a huge difference in how they live out their lives. Thankfully, Eric took his pain and made it art, after picking up a guitar and letting us all see his soul. After you watch this, you’ll see why I shared it on a day that I am reflecting upon our song, My name ain’t Jesus. And how human we ALL are.
Multifaceted
I’d like to share with you some of my favorite quotes. I hope you enjoy these. And if there’s anything I can do to help bring yourself back into balance, or see the Election outcome in a new way so we can COEXIST without the hate, please reach out. I have many tips and strategies that can help you gain new perspectives and expand your consciousness, but you have to ask. I can’t read your mind.
My favorite quotes. –Sheila MurreyMy Facebook post from a few years ago (note, the website address no longer works). This is my truth… May not be yours. “Truth, a multifaceted story of a fact which none of us has a clue about.” –Urfa. This is why I teach multiple perspectives. Integrating the Spirals. –Sheila Murrey
I prefer holistic health options (including Super Patches) than traditional Western Medicine
As for me and my house, we’ll listen to our inner Truth. I practice what I preach.
Screen capture of a Facebook post today and meme. –Dr. Stephanie RimkaMy reply to Stephanie’s Facebook post today. –Sheila Murrey
My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey
Everything happens for a reason
Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25!
Yours in expanding, caring and sharing, spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL!
We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
It’s November 11th, 2024; On this Veteran’s Day I want to honor the soldier. I offer this song as a means of reverence to soldiers who leave their families to fight for God and country. To fight for Freedom, Liberty, and Justice. God bless the soldier!
This is the three-hundred-fourteenth new music post for 2024! This is a powerful story song. It always brings a tear to my eye. Adam Cunningham lends his soulful voice on this pro demo, radio-ready song and I doubt anyone could do it better. He doesn’t have the heart was skillfully produced by the Beaird Music Group of Nashville, TN.
He doesn’t have the heart. Music, lyrics, and video by Richard Murrey.
I think HONOR has been vastly devalued over the last thirty years or so. Granted, the people at the top of our government should earn our respect. And in my lifetime, we’ve had presidents who have LIED under oath and to the American people, and devalued the Presidential office. We’ve also had trusted advisors LIE to us. It’s hard to respect people or the office, when so many have blatantly lied, much less honor them. And to me, that’s why so many people went to Washington, D.C. on January 6th to peacefully assemble and protest. Some of those peaceful protestors were VETERANS! Many are still in jail too. I wasn’t there, but from the longer videos I’ve seen, not just the short clips the mainstream media put out, I think we’ve been LIED to again, on that subject.
I think most of us need to read the U.S. Constitution again with a critical eye, and really sit with it. Meditate on it. And consider the importance of the Freedom of Speech, and all of the rights provided to us in our U.S. Constitution. Only then will we begin to glimpse the importance of our right to speak our minds, write our blog posts, and peacefully protest and assemble.
I am sharing (reblogging) posts from some of my favorite bloggers who are Veteran’s and who speak their minds, and share their stories. I hope you can find some time over the next few days to read those. With humility, Thank you.
P.S. If you have access to the pay TV channel, Paramount Plus, check out the series, Lioness. I have watched this series several times and cried simply considering the sacrifices our soldiers and assets have made to continue to support our U.S. Constitution and protect our freedoms.
If you aren’t yet aware of the Make America Great Again agenda, here it is:
Every Monday: Super Patches call
As for me and my house, we’ll listen to our inner Truth. I practice what I preach.
Screen capture: Info on the Super Patch call. Join us every MONDAY at: https://teamZoom.Online/ at the times: 3:30 EST for the UK; 7:00 EST – Spanish; 7:30 EST – English; 8:30 EST – French
My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey
Everything happens for a reason
Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25!
Yours in expanding, caring and sharing, spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL!
We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
It’s November 10th, 2024; Preparing for Veteran’s Day tomorrow, we’ve got a smooth modern country song for you that speaks of the multiple stories around us. “Always remember that you are absolutely unique. Just like everyone else.” –Margaret Mead. God bless the soldier!
This is the three-hundred-thirteenth new music post for 2024! This is one of my favorite songs. Maybe it will be one of yours too! Adam Cunningham put his soulful voice on this pro demo, radio-ready song for us–and we’re eternally grateful. There’s a song in here was masterfully produced by the Beaird Music Group of Nashville, TN. https://www.beairdmusicgroup.com
There’s a song in here. Music and lyrics by Richard Murrey. Music video by Richard Murrey.
Every year when Veteran’s Day rolls around, I am always thankful to the soldiers who fought to defend our American life, including our rights and freedoms. I can’t think of anything more important than our Freedom of Speech, and all of the rights provided to us in our U.S. Constitution. I think some people need to go back and read it.
Trump: Free Speech. –Shared by Robert F. Kennedy, Jr. on his YouTube channel.
Multiverse
The Gateway process: the CIA’s Classified Space & Time Travel System. —The Why Files YouTube channel.
Every Monday: Super Patches call
As for me and my house, we’ll listen to our inner Truth. I practice what I preach.
Screen capture: Info on the Super Patch call. Join us every MONDAY at: https://teamZoom.Online/ at the times: 3:30 EST for the UK; 7:00 EST – Spanish; 7:30 EST – English; 8:30 EST – French
My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey
Everything happens for a reason
Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25!
Yours in expanding, caring and sharing, spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL!
We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
It’s November 9th, 2024; We’ve got a hot new original rock song for you. It’s all about skin! Bubba Hudson offered his great vocals on this pro demo and the smart edgy production is from Steven Cooper of Nashville, TN.
This is the three-hundred-twelfth new music post for 2024! I always believe unless you have ‘skin in the game’ you have no right to complain. But let’s see what you think:
I think you’ve got to put some skin in the game if you want to help people. I’m willing.
I announced my new blog categories in yesterday’s post. Let me give you a high-level brief on what I have planned to add to this blog in 2025. And I must tell you that I will be doing some clean-up of my blog next year, because I’m at 50% capacity here in WordPress and I’m not going to put anymore money into this site to increase that. So, I’ll be removing some images and posts, and streamlining it. I don’t know how many more years I can keep this going, at least, not unless I begin selling more books, or adding the ‘buy me a coffee’ type thing so I can at least make $100 a year from this venture. Just keep this in mind.
Moral ambiguities
From movies, to TV shows, to the books I read, I love moral ambiguities. I think it’s because of all the BS I’ve been through in my life. And how much love and grace I’ve received from those who didn’t judge me at the time. I know each of us can change where we are because I’ve changed. Perhaps by the grace of Omniscience God, or simply because how I was living at any given point in time wasn’t working. Considering life through the lens of moral ambiguities open me to greater perspectives.
Self reflection
As Don Henley suggested in his album, Inside Job, “It’s all an inside job.” We must self reflect if we ever hope to offer ourselves and each other grace. I know I’m here to teach and help others live with more ease and grace. This doesn’t just apply to those who think they’re all full of ‘love and light,’ this applies to ALL. We’re supposed to be unifying, right? We’re the change we’ve been waiting for and I still believe we can COEXIST! So, let’s do this! Love yourself and each other. If you don’t love yourself, start here and work on that: https://sheilamurrey.net/2016/12/31/natural-health-relief-from-anxiety-using-eft-tapping/
Mirrorball perspective
I’m happy to offer a philosophy and practical method of using a mirrorball to observe and obtain new perspectives and open ourselves to new ways to understand and communicate with others who see life differently from ourselves. This helps us have more empathy and offer grace to ALL. I feel I understand people better because I dance on the edge of perception under the mirrorball.
Kaleidoscope teaching
The kaleidoscope method I teach is similar to the mirrorball, but we get into fractals and divine design of things in nature. The broken parts of us are useful within the design of our bodies and lives. Actually, when we expand our perception we come to know the broken pieces create the design! Nobody’s ‘perfect.’ There’s no perfection in art.
Multifaceted
I love exploring and talking about the multifaceted parts of life. Again, the kaleidoscope is probably the best example of everything I could say on the subject of living a multifaceted life. And loving it!
Multiverse
This new category will be one where I’ll explore and uncover The Stranger Things kind of stuff and I’ll share some blogs, YouTube videos and more of the stuff I read and watch that continues to sharpen my brain and expand my consciousness. I’m sure we’ll get into Sci Fi, conversations about aliens, and maybe even X-Files and Men in Black type stuff. I’ll debunk whatever I can, or point to YouTube channels like, The Why Files. But this could be an entire blog. And I want to get into it.
As for me and my house, we’ll listen to our inner Truth. I practice what I preach.
Screen capture: Info on the Super Patch call. Join us every MONDAY at: https://teamZoom.Online/ at the times: 3:30 EST for the UK; 7:00 EST – Spanish; 7:30 EST – English; 8:30 EST – French
My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey
Everything happens for a reason
Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25!
Yours in expanding, caring and sharing, spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL!
We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
It’s November 8th, 2024; We’ve got a hot new original rock song for ALL today. As the song goes, “All along the watchtower there are castles made of sand.” Exquisite vocals on this song by Jason Eustice and radio-ready, rich production by Beaird Music Group of Nashville, TN. https://www.beairdmusicgroup.com
This is the three-hundred-eleventh new music post for 2024! I had a dentist appointment today and was wondering what I might write about this song. I shared three posts just prior to this that I thought might explain–but you have to read between the lines and connect the dots. I feel Jimi Hendrix might approve since I have always felt he was a metaphysical kind of guy. Well, Jimi and Prince both.
I am also metaphysical. In fact, I am adding several new categories to this blog site. One might say the category of Metaphysical would be enough, but I want to dive deeper into each of these in 2025.
Now that the USA Presidential Election is over, it is time to set my sights on the work at hand. Finish my 5th book, wrap up these daily music blog posts, and focus my thoughts on favorable impressions, kindness, and compassion towards helping to heal the divide.
I believe the next four years can be unifying, but of course, all those who hold onto bitterness and hate must be willing to look into the mirrored walls of self-reflection and allow the healing to occur. Everything I have learned from my master teachers will be needed now. Both to heal my own heart (from the feelings of being let down by my ‘love & light’ friends), exude humility and love (I am far from spotless so I can only offer grace from that place), and be willing freely give the mirror ball and kaleidoscope teachings to ALL who want to learn. These principles and methods have been used for several years now, tested through the fires. They are healing. If one is open to receive.
New categories
Moral ambiguity
Self reflection
Mirrorball perspective
Kaleidoscope teaching
Multifaceted
Multiverse
Don’t meltdown because President Trump won
I’m very grateful to have a philosophy and practical methods to share with people going through a tough time.
My comment and a reply where I explain a bit about the Integrating the Spirals philosophy and methods I teach. –Sheila MurreyMy meme: Integrating the Spirals. Because it is time to DE-Program, lighten up and open to new perspectives. –Sheila Murrey
Why is so much of our food banned in other countries?
Enough is enough. Robert F. Kennedy, Jr.
Learn more about Super Patches every Monday
As for me and my house, we’ll listen to our inner Truth. I practice what I preach.
Screen capture: Info on the Super Patch call. Join us every MONDAY at: https://teamZoom.Online/ at the times: 3:30 EST for the UK; 7:00 EST – Spanish; 7:30 EST – English; 8:30 EST – French
My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey
Everything happens for a reason
Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25!
Yours in expanding, learning and sharing, spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL!
We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
It’s November 7th, 2024; We’ve got a new original country song for some today. I think she’s thinkin’ is a fun song and it might even put a smile on your face–I know that’s hard for some of you right now. Vocals by Bubba Hudson. Song production by Steven Cooper of Nashville, TN.
This is the three-hundred-tenth new music post for 2024! Richard has always told me I care too much about what other people are thinking, and a phone call with my uncle Jim yesterday, brought that to my mind as well.
My uncle Jim is a minister of a branch of Latter Day Saints (He is in the Remnant church). And he carefully chooses his words, so as not to hurt there people’s feelings. We have always talked openly about politics and religion. So, it surprised me to know he’d said something to one of my first cousins that he later was concerned about. He’d told her, “A vote for the Democratic Presidential candidate was a vote for the death of America; a vote for the Republican Presidential candidate was a vote for the life of America.” And then she told him she and her family are Democrats. What I loved about this discourse was that she listened politely to him and then simply answered. There was no argument or divisive words. Thankfully. He told me he would never want to sever a familial relationship over politics. And that sets the stage for what I am about to say.
Braver Angels
I have a friend who lives in Indiana and serves within his states Braver Angels commUnity. If you’re not aware of this organization, read this email I received from him this morning (to his email list). It will give you some insight:
Becoming a Braver Angel – Post Election
It’s Election Day and depolarizing may be the last thing on your mind! But it is more important than ever to learn to talk with each other in order to govern our communities and country. This is why I am a volunteer with the non-profit organization Braver Angels and why I believe you are on this mailing list.
I have a question: Is polarization an addiction? And what does healing mean in a post-election America? Does that look different for liberals and conservatives?
Pondering on what “healing” means for our country, I thought about the success of 12 step recovery programs. I searched “What are the 12 principles of recovery?” and it said – honesty, hope, surrender, courage, integrity, willingness, humility, love, responsibility, discipline, awareness, and service.
Wow! Commenting on each of these would be an article on it’s own. But what I really want to know is what is YOUR perspective on polarization as an addiction? What do these 12 principles (which represents the 12 steps of recovery) mean to you? Reply to this email or give me a text or call at (812) 361-0067. Or let me know if you want a private online group to chat about it (e.g. NOT social media).
After the elections, regardless of who wins, we will all need to show compassion and a willingness to understand other people’s perspectives in order to solve the problems facing us. On July 28 we began the “100 Days the Braver Angles Way” campaign leading up to today’s election. My role is as Indiana Volunteer Coordinator, but it is you who has to take initiative and let me know how you want to participate.
And getting involved is now what I am asking you to do! As a grassroots social movement it is up to each of us as individuals to act. As a state coordinator I may be in a leadership position, but I do NOT believe in a top-down approach. Instead, I encourage you to empower yourself by utilizing the tools Braver Angels provides to guide us into relationship with each other.
So, below is a call-to-action to get you started in figuring out what your part is for healing our country. Your journey begins with becoming a member, if you are not already. Then log into the members portal and explore what looks good to you; getting trained as an organizer, learning to be a workshop moderator, pursuing an interest like starting a book club, or coming up with your own idea and running with it! And, as always, donating to the cause is always needed and appreciated.
As for me and my house, we’ll listen to our inner Truth. I practice what I preach.
Screen capture: Info on the Super Patch call. Join us every MONDAY at: https://teamZoom.Online/ at the times: 3:30 EST for the UK; 7:00 EST – Spanish; 7:30 EST – English; 8:30 EST – French
My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey
Everything happens for a reason
Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25!
Yours in expanding, learning and sharing, spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL!
We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
It’s November 3rd, 2024; We’ve got a new original rock song for you on this fantastic Sunday! Here’s another dance song to get your body moving! Bubba Hudson is back on vocals in this song and does such a great job! Produced by the wonderful Steven Cooper of Nashville, TN.
This is the three-hundred-sixth new music post for 2024! I’m blind (and I bet you are too) from all the political memes lately. Okay, I’ll give those a rest, and my mind a rest too! Let’s dance (to quote David Bowie). Haha!
Blindman in the sun. Music and lyrics by Richard Murrey.
Through all of the chaos, let’s all remember to be kind and dance!
Chaos & Kindness
My daughter and I had an abSOULute BLAST yesterday at the Recycled Percussion concert. We took a cab (after the Uber and Lyft didn’t work out–go figure, the city cab was less expensive and faster too!). We went 1.5 miles to the town center to the band’s own venue, The Cake, for a 2pm show. We sat in the front row and it was sooo worth it! (Yes, we wore ear plugs, and yes, we got free cookies when those got thrown out into the audience. Should they have thrown cake? Haha!)
I shot more video than still photos, so you’ll have to check those out in Facebook ‘reels,’ unless I can share them to Rumble, because YouTube won’t allow the music. I’ll share a couple of links to those, just in case you want to see. And here are some photos. I’ll include a very PAST photo of my daughter and I at the end too. It’s the abSOULute best, being able to hang out with her again!
Drum kit. –Sheila MurreyMy selfie at end of intermission. –Sheila MurreyMy daughter and I at Walt Disney World about 20 years ago. –Sheila Murrey
Recycled Percussion
Recycled Percussion is all about drumming, show-stopping Live performances, and spreading Kindness! They made it big in Las Vegas a few years ago… they’ve played over 5,000 Las Vegas shows! A few months ago, Justin wrote this for the Boston Globe, and my name was on it too:
Part 1: Full page ad in The Boston Globe newspaper about KINDNESS –Justin Spencer of Recycled Percussion/Chaos & KindnessPart 2: My name is on this list somewhere. Haha! –Recycled Percussion/Chaos & Kindness
Time with family is priceless
I shared Super Patches with Justin after the show yesterday
As for me and my house, we’ll listen to our inner Truth. I practice what I preach.
Screen capture: Our team is doing such kind things, sharing these patches. this is a photo of the Ignite Super Patches. –Vanessa Blenkinsop on Facebook
My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey
Everything happens for a reason
Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25!
Yours in expanding, sharing, spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL!
We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
It’s November 2nd, 2024; We’ve got a new original boogie-woogie song for you on this fine Saturday. This is a toe-tappin’ country dance song to get your body moving! Haha! It’s sung by a great session singer (so he’s forgotten his name) back when Richard had his songs produced by Steven Cooper of Nashville, TN. It’s still a fun song and fantastic for dancing! Richard said when he played it Live at Whisky Creek in California, the audience demanded their three-piece band play it three times!
This is the three-hundred-fifth new music post for 2024! On this, Day of the Dead, I thought it would be fun to celebrate being alive!
Bear hug boogie. Music and lyrics by Richard Murrey.
Yes, through all of the ups and downs of things, let’s all remember to dance!
It’s concert time!
My daughter and I are off to our second Recycled Percussion concert in a few hours, at the band’s own venue, The Cake, and we’re so excited!!! So, yes, we’ll be doing some dancing! We’ve got front row seats! I haven’t been front row in more than 20 years for ANY concert! Woo-freakin’-hoo!
Recycled Percussion is all about drumming, show-stopping Live performances, and spreading Kindness! Here’s one of the things they did a few months ago that I participated in:
Part 1: Full page ad in The Boston Globe newspaper about KINDNESS –Justin Spencer of Recycled Percussion/Chaos & KindnessPart 2: My name is on this list somewhere. Haha! –Recycled Percussion/Chaos & Kindness
Keep turning that Kaleidoscope, baby! Turn the beat around… got to feel percussion!
Did you know President Trump saved Nelson Mandela?
Screen capture: “In 1990, Trump saved Nelson Mandela by providing him & his entire team a Trump shuttle 727! The US Govt & private companies all failed to provide Mandela & his team of 80 with a plane. This is the side of Trump that FAKE NEWS has hidden from you.” –Bo Loudon @BoLoudon on X
I just love RFK Jr.
Screen capture of an X post: “RFK Jr. has just announced that President Trump has asked him to lead the reorganization of the CDC, NIH, FDA, & parts of the USDA. We will help make America’s CHILDREN HEALTHY AGAIN!!!” –Sean Parnell @SeanParnellUSA
If we look hard enough, peering through the foggy glass of our Programmed Minds, we may see that each of us have redeeming qualities. Keep turning that kaleidoscope, baby!
Screen capture: My post on X some time back, “We’re always being Programmed. Might as well self-program or DE-Program, so we can LOVE the life we create for ourselves!” –Sheila Murrey
I’m rewiring my brain with Super Patches
As for me and my house, we’ll listen to our inner Truth. I practice what I preach.
Screen capture: “Our team is sooo close to hitting $1M in sales and over 3100 teammates. Want to build BIG with me?!” –Vanessa Blenkinsop on Facebook (on of the high ranking members on my team)
My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey
Everything happens for a reason
Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25!
Yours in expanding, sharing, spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL!
We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
It’s November 1st, 2024; We’ve got a new original song appropriate for All Saints Day, and also, a bonus song (because it was next on my list). I Return will probably resonate more with Christians (but let us know what you think). I Return is sung by Pro Nashville singer, Troy Johnson (who’s also written songs for independent and major artists) sings this infinitely important song–and does an amazing job! Then, on our bonus song, Angel’s Breath, Adam Cunningham is back with his beautifully soulful voice. I feel both songs are incredibly holy. Both songs were masterfully produced by the Beaird Music Group of Nashville, TN. https://www.beairdmusicgroup.com
This is the three-hundred-fourth new music post for 2024! Since it’s All Saints Day, I thought I’d share the next song in line–though Richard didn’t want me to promote it, since Angel’s Breath was written as a personal love song and song of faith for my best friend and her husband. It’s a true story! So, I also skipped ahead a few songs to offer a more commercial song, which my bestie (Doris Lee) also loves called, I Return. Happy All Saints Day everyone!
I Return. Music and lyrics by Richard Murrey.
Angels Breath, a very personal song and true story. Music and lyrics by Richard Murrey.
Thank you to Gray Summers and 80smetalman
Thank you to Gray Summers and 80smetalman for their comments on yesterday’s post regarding the taxes people pay in the UK, in particular to those who are carer’s of loved ones and/or retired. It’s incredible how much most of us pay in taxes, especially those of us over some arbitrary ‘financial threshold’ our government sets, while our governments throw money hand over fist away. I so appreciate knowing us ‘ordinary people’ are in the same boat, though I must say, it isn’t a good feeling. And my main point of this blog is to help us all ‘reach for a better feeling thought’ on subject after subject. I just can’t do it alone. And as you know, We Are All Connected.
“A country run by banks will always be in debt. Healthcare run by Big Pharma will never cure disease. A state run by war will never know peace. A nation run by media will never know the truth.” –Unknown, shared by Dr. Ben Tapper
I don’t understand how all my ‘love and light’ friends can vote for a Democrat. With the Cheney’s and Bush’s supporting the Democrat candidate, doesn’t that illuminate the war mongers? We weren’t in a war during the 4 years President Trump was in office. Do you know how much money the Military Industrial Complex makes when we’re at war? Follow the money. President Trump is the only plausible choice at this point, whether you like him or not.
Of course, I’d rather have preferred Robert F. Kennedy, Jr. or Jill Stein, but. the Democratic Party screwed the moderate Democrats. Whether you like President Trump or not, women can go to another state for an abortion (I’ve always believed in state’s rights anyway, that’s constitutional), but we can’t be at peace if we’re at war (with other countries, whether directly or indirectly via proxy wars). We’ve got to get back to the garden (of peace).
I don’t know. I don’t have all the answers of course, nor would I expect anyone to change who they’re voting for from reading this, but a vote for President Trump, Elon Musk, and Robert F. Kennedy, Jr. just makes sense to me. Call me crazy. I am your spiral sister, after ALL.
Staying positive and applying my Super Patches
As for me and my house, we’ll listen to our inner Truth. I practice what I preach.
Screen capture: “Staying positive doesn’t mean you have to be happy all the time. It means that even on hard days you know that there are better ones coming.” –WP
My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey
Everything happens for a reason
Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25!
Yours in expanding, sharing, spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL!
We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
It’s October 24th, 2024; We’ve got a new original song for you today! Can you believe it? Richard wrote this song a few months ago, and I thought I had written a blog article about it, but I can’t find it. So, here it is:
This is the two-hundred-ninety-sixth new music post for 2024, as I consistently present fresh new songs you’ve never heard before. A new-to-you song each day this year!
We’d love to thank Nashville, TN songwriter/performing artist/author/actor, Mason Douglas, for crafting this superb radio-ready song for us. I was thrilled he could do this for Richard, and I love his voice! He must also have a sweet home music studio to produce such a fab sound on this song. Now, we need a publicist! We’re also open for a producer or sound engineer to place this song in a TV show or film. Tell it to me! Ha!
Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! (My new motto, mantra, or tag-line.)
As for these videos
Richard has decided to redo some of the song videos I had made, sooo I’ve had to update them on the previous blog articles. I still have one or two more to update, but I wanted to let you know. My WordPress followers will automatically get the notifications for these updates, but for the newbies, when you change a video on YouTube, it changes the URL link. This leads to a series of cascading events, and means you have to go back to your WordPress blog articles and make the update, removing the old YouTube embedded link and adding the new one. Whew! Not a difficult task, but sometimes, the previous posts are hard to find. (I spent 20 minutes or more looking for A Man because I hadn’t titled the post with the name of the song! (My bad. And that’s fixed now too.)
Learning ALL the time
Gray Summers and I have chatted about this. I often feel like I take two steps back for every step forward I take on things. And I was a Technical Writer/Business Analyst for the better part of the last 35 years! I’m a techie, yet tech stuff can still get one over on me. Why? Because EVERY application is different! Ha! Sometimes I’m thrilled to engage a new challenge and sometimes I’m not! It probably depends on my mood or how much other stuff I have going on. And that’s why I didn’t start a huge project like this (blogging a new original song for you every day), until I retired! Yep.
I’m going to rest today
Yes, I review about 100 memes a day and I only share the ones with you that bubble up to the top for me. The memes I look at each day either thrill me or trigger me. And yes, I share the ‘warts and all’ with you, because I’m a REAL person. Truth, Freedom/Health Freedom, and Honesty/Transparency are foundational for me. But so is Peace. They are the pillars I rest on.
I wasn’t going to bring this up, but I felt I had to unsubscribe from someone I liked this morning. Why? Several reasons, but the two largest reasons were: a) when I had asked him to share anything about our music, mention us, or reblog any of my posts, he declined. This happened a few months ago and I continued to Like and comment on his posts, b) he went too far (IMHO) in his own words about Elon Musk, President Trump, and Mark Zuckerberg. Not that I’m a huge fan of these men, but his message was so disparaging. It was just the last straw for me. I’m all for anyone speaking their truth, but I don’t need to see it/read it/hear it. If I ever do that to you, please unsubscribe. I am not here to contribute to anyone feeling bad. Ruffle feathers, challenge, yes. But if over a few days, weeks, or months, no. Just leave. No hard feelings. And I don’t give a flip about the algorithm. I’m just done. I am who I am. I am where I am. I will continue learning, yes. But for now, I am tired. I am going to rest.
Meme: “When your bones are tired of carrying everyone else’s problems, and when your lungs are tired of breathing life into other people, return back home to yourself for a while. Shift your energy back inwards. Reunite with peace again.” –Billy Chapata via @Warrior Goddess TrainingScreen capture: “The best thing for being sad, replied Merlin, beginning to puff and blow, is to learn something. That’s the only thing that never fails. You may grow old and trembling in your anatomies, you may lie awake at night listening to the disorder of your veins, you may miss your only love, you may see the world about you devastated by evil lunatics, or know your honour trampled in the sewers of baser minds. There is only one thing for it then — to learn. Learn why the world wags and what wags it. That is the only thing which the mind can never exhaust, never alienate, never be tortured by, never fear or distrust, and never dream of regretting. Learning is the only thing for you. Look what a lot of things there are to learn.” –T.H. White, The Once and Future King, Love and Light, Michelle Price via Facebook
Brain basics–Super Patch
Since my mother, grandmother, and aunt all died with Alzheimer’s disease, I have been interested in the study of the brain, physical sensations and sensory issues, along with consciousness. I could write a book just on what I’ve learned, but for now, I think experience is the best teacher–and you really must experience these Super Patches for yourself.
So far, in the three or four months I’ve been wearing these, I’ve experienced better digestion and fat-burning, healing of a frozen shoulder (that had been bothering me for over two years), a release and total resolution of knee joint stiffness (that I had been using magnesium on every day for almost a year, and had provided relief but not resolved), relief from sciatica back pain that I’d gotten during/shortly after our move from Florida to New Hampshire last May. I’ve still got some issues I’m working on (and researching), but simply to get the results I’ve had so far is a huge WIN for me!
Screen capture: “Super Patch Brain Basics. Our brain and central nervous system control every physical, biological, emotional, and psychological function in our body. Our Nervous System affects everything. So… A better Nervous System means a Better Everything.” –Super Patch Co.
My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey
Everything happens for a reason
Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25!
Yours in expanding, awe-inspiring wonderment, spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
Integrating the Spirals 