Sheila “Spiral Sister” Murrey Art & Music, Connections, Expanding Consciousness, Metaphysics, Mind-Body

June 1st – Open your arms

It’s June 1st, 2024; We have an original country song about loving someone. Love is perhaps the feeling that lasts the longest–even throughout eternity. This love song was written (music and lyrics) by my extraordinary husband Richard Murrey, sung by Bubba Hudson, and professionally produced by Steven Cooper in his Nashville, TN, music studio. 

Hold the phone

Here’s the one-hundred-fifty-third new music post for 2024, as I consistently send out an original song to uplift, educate, and entertain you. When we’re in love there’s no better feeling! Hold the phone and take a listen:

Open your arms by Richard Murrey

Open your arms and close the door

What a line! Open your arms and close the door. Isn’t it grand when love comes back around and stays? For those of you/us in long-standing love relationships, it’s a glorious feeling!

And what’s more, even after life, we’re never truly alone.

Screen capture: “As I sit in heaven and watch you everyday…” — Post on Facebook

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Whether or not you know your dearly beloveds on the Other Side are near you, we can always be grateful because they continue to care about us!

Enjoy (IN Joy) everything and love! Be Everything All the Time. May we all soar in ’24!

Yours in expanding, ever-caring, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Unique new music works with our brains’ neural plasticity

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

Excerpt from The Conversation(dot)com – link follows from the article, “How does the brain think.”

For more information on the research into creating new neural pathways in the brain and enhancing one’s cognition: https://theconversation.com/how-does-the-brain-think-224228?utm_source=join1440&utm_medium=email&utm_placement=newsletter

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: For it is when we connect, we know we are all one. –Sheila “Spiral Sister” Murrey

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Connections, Mind-Body

May 31st – Thang (about her)

It’s May 31st, 2024; We have an upbeat original rock song about one having a ‘thang’ about her. If you’ve got a burnin’ desire for someone, this is for you! This rockin’ love song was written (music and lyrics) by my beloved husband Richard Murrey, sung by Bubba Hudson, and artfully produced by Steven Cooper in his Nashville, TN, music studio. 

Can’t think straight

Here’s the one-hundred-fifty-second new music post for 2024, as I consistently drive home an original song to uplift, educate, and entertain you. When we’re all tangled up in burnin’ hot desire for one, we can’t eat, can’t get our mind off the person, and can’t think straight!

Toes curl

When one’s in love, isn’t it funny how our toes curl? Ha!

Speaking of toes, have you seen this chart before? According to this, I’m Greek. But my eldest granddaughter is Egyptian! How can this be?

Screen capture: “Based on this, what are your roots?” — Post on Facebook

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Whether you know your roots or not, we can always be grateful for them because we’re here!

Enjoy (IN Joy) everything and love! Be Everything All the Time. May we all soar in ’24!

Yours in expanding, toe-curling, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Unique new music stimulates neural plasticity

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

Excerpt from The Conversation(dot)com – link follows from the article, “How does the brain think.”

For more information on the research into creating new neural pathways in the brain and enhancing one’s cognition: https://theconversation.com/how-does-the-brain-think-224228?utm_source=join1440&utm_medium=email&utm_placement=newsletter

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: For it is when we connect, we know we are all one. –Sheila “Spiral Sister” Murrey

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Connections, Expanding Consciousness, Mind-Body

May 30th – Take the love

It’s May 30th, 2024; We have a mid-tempo original country song that could apply to anyone who has had a loving relationship end. It expresses the feeling of someone leaving the other behind and the things they might say to the person as they walk out the door. This departure song was written (music and lyrics) by my dear Richard Murrey and skillfully produced by Steven Cooper in his Nashville, TN, music studio. 

Take the love and trust we built with promises

Here’s the one-hundred-fifty-first new music post for 2024, as I consistently offer an original song to educate, entertain, or uplift and soothe broken hearts.

Music video with lyrics by Richard Murrey

Take the love and memories right or wrong

When relationships come to an end there are usually both good and not-so-good memories attached to them. In a line of this song, the singer asks the person leaving to take the love and memories with them, whether the memories were right or wrong. In my interpretation and experience, it’s easier to let go of the good memories and hold onto the bad ones; it lessens the pain of their leaving. It’s easier to be mad for a while. I find anger easier to deal with than grief–it seems to pass through me quickly. I can scream into a pillow and get over that faster than I can lay around sad, crying, or pondering the “what could have been” topics.

Of course, there are always easier ways of coping and releasing any ill feelings, such as the following prayer I found on Facebook:

Screen capture: “Purification prayer from the beings of light…” –Michelle Price of Healing World on Facebook

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. There’s usually a peaceful and healthy way to resolve most negative issues, but one does have to be open and willing to try something new.

Enjoy (IN Joy) everything and love! Be Everything All the Time. May we all soar in ’24!

Yours in expanding, life-enhancing, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Unique new music enhances neural processes

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

Excerpt from The Conversation(dot)com – link follows from the article, “How does the brain think.”

For more information on the research into creating new neural pathways in the brain and enhancing one’s cognition: https://theconversation.com/how-does-the-brain-think-224228?utm_source=join1440&utm_medium=email&utm_placement=newsletter

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: For it is when we connect, we know we are all one. –Sheila “Spiral Sister” Murrey

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Connections, Expanding Consciousness, Mind-Body

May 29th – Peace in 1945 and a family story about a love affair that was radioactive

It’s May 29th, 2024; We have an upbeat original song that’s a true story about a wonderful family during the Atomic bomb age. This lively song was penned by my adorable Richard Murrey and produced by Steven Cooper of Nashville, TN. 

Becoming each other’s spouse

Here’s the one-hundred-fiftieth new music post for 2024, as I consistently present an original song sure to entertain, and perhaps, educate the masses. This is a lively upbeat story song about Richard’s aunt Millie and her husband, P.J. It’s a true story set in the historical ‘Secret City’ in Tennessee, USA.

My memories of Aunt Millie and the Secret City where she and Uncle P.J. lived and worked

If you don’t know the American history of the ‘Secret City,’ I’d encourage you to look it up. If you don’t think a government can maintain a lie (for years), it’s a prime example that they can! Visiting Oak Ridge, TN, with my husband and his Aunt Millie and Uncle P.J. a few times nearly twenty years ago was an eye-opener! The city had everything! Schools, churches, shopping areas, etc.–all behind a guard gate! For years, people who lived in Knoxville, TN (some 30 miles away) didn’t even know Oak Ridge existed, much less what the people were working on who lived there! 

Aunt Millie was the one I give sole credit to for suggesting I find another way around the asthma I’d been suffering with (since age 6) and finding a cure instead of simply putting a bandage on it by taking 5 Pharma meds. Millie had been getting acupuncture for a weird nerve issue and thought I might give it a try to see if it would reduce the asthma symptoms. Little did she know it then, but her idea literally healed me of the asthma I’d experienced for decades! After I healed, that’s when I began documenting all I’d done, which eventually became the book Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally!

Meme: “When the power of love overcomes the love of power, the world will know peace.” –Jimi Hendrix

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Meditate for a peaceful resolution to ALL chaotic situations.

Enjoy (IN Joy) everything and love! Be Everything All the Time. May we all soar in ’24!

Yours in expanding, life-affirming, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Unique new music excites and stimulates the growth of brain neurons

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

Excerpt from The Conversation(dot)com – link follows from the article, “How does the brain think.”

For more information on the research into creating new neural pathways in the brain and enhancing one’s cognition: https://theconversation.com/how-does-the-brain-think-224228?utm_source=join1440&utm_medium=email&utm_placement=newsletter

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: For it is when we connect, we know we are all one. –Sheila “Spiral Sister” Murrey

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Connections, Mind-Body

May 28th – Promises

It’s May 28th, 2024; We have a mid tempo original song with some cool guitar riffs about promises made and the promises one will keep. This song is polished up with a sweet production mix from Brice Henderson of Nashville, TN. 

From the Sierra Wind album

Here’s the one-hundred-forty-ninth new music post for 2024, as I consistently press a melodious new original song for all to enjoy. Promises is one of the tunes from Richard’s Sierra Wind album:

Memories of promises

I try not to make promises, especially if there’s any doubt at all I can keep them. My mom never liked it when my dad would promise to take me somewhere and then forget. So, she taught me to avoid making promises to my children. Mom would say, “We’ll try,” whenever I’d ask to go somewhere or do something. And most often she would follow through.

Meme: “She’d rather struggle than ask for help, because she’s tired of empty promises and getting it thrown in her face. She deserves effort & loyalty without asking.” –Relationship Rules (shared on Facebook by James Young).

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. It’s best to let go of perceived attachments or promises made and take life as it comes to live in joy rather than hurt or regret.

Enjoy (IN Joy) everything and love! Be Everything All the Time. May we all soar in ’24!

Yours in expanding, regret-less, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Unique new music improves neural pathways

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

Excerpt from The Conversation(dot)com – link follows from the article, “How does the brain think.”

For more information on the research into creating new neural pathways in the brain and enhancing one’s cognition: https://theconversation.com/how-does-the-brain-think-224228?utm_source=join1440&utm_medium=email&utm_placement=newsletter

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: For it is when we connect, we know we are all one. –Sheila “Spiral Sister” Murrey

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Connections, Mind-Body

May 27th – She Rocked my Country (on this Memorial Day in remembrance)

It’s May 27th, 2024; On this Memorial Day we remember our Veterans, Civilian Contractors, and current soldiers keeping the peace. Here’s an original vibrant rock song about a gal that rocks his country–and tribute to some great music artists. Adam Cunningham on vocals jam this mix into the skies! This is one of the first songs Adam sang for us and has always been one of my favorites. An upbeat, fantastic production mix from Beaird Music Group studio of Nashville, TN. 

In tribute and memorial

Here’s the one-hundred-forty-eighth new music post for 2024, as I consistently pump out a hot new original song for you and yours to party with! Honor and remember all who sacrifice (and have sacrificed) for America, on this Memorial Day.

She Rocked my Country — original song, music & lyrics (and artwork) by Richard Murrey

Memorial Day memories

Men and women have served America in the Armed Forces in various ways, different branches, and in combat and peace time, as well as civilian contractors. My husband and several of our family and friends have served, and I honor and pay them tribute today. Let’s all remember those who have acted bravely, sacrificed and bled for our country on this and every Memorial Day.

Meme: “All gave some… Some gave all. Remember them this Memorial Day.” –Unknown
My meme: “Learn Respect Remember Honor – Memorial Day is remembrance. It is not a happy Holiday.” –Sheila Murrey

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. For Peace on this and every Memorial Day.

Enjoy (IN Joy) everything and love! Be Everything All the Time. May we all soar in ’24!

Yours in expanding, peaceful, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Unique new music builds neural pathways

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

Excerpt from The Conversation(dot)com – link follows from the article, “How does the brain think.”

For more information on the research into creating new neural pathways in the brain and enhancing one’s cognition: https://theconversation.com/how-does-the-brain-think-224228?utm_source=join1440&utm_medium=email&utm_placement=newsletter

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: For it is when we connect, we know we are all one. –Sheila “Spiral Sister” Murrey

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Connections, Mind-Body

May 26th – Big Mama

It’s May 26th, 2024; Here’s an original snappy rock song about not letting your love go. Bubba Hudson’s vocals lend an air of mystery (to the spoken parts) and stay right on key with gusto in this hot production mix by Steven Cooper of Nashville, TN. 

Happy days

Here’s the one-hundred-forty-seventh new music post for 2024, as I consistently share our sounds by presenting a hot new original song for you and yours to party with! Happy Memorial Day weekend to everyone in the USA, while we remember with solemn thanks to all our soldiers and Veterans!

And Happy Birthday to my son! He gave himself the best birthday present–he got married!

Various views on Memorial Day

Men and women have served America in the Armed Forces in various ways, different branches, and in combat and peace time, as well as civilian contractors. Let’s all remember their sacrifice and honor them this Memorial Day weekend.

Meme: “All gave some… Some gave all. Remember them this Memorial Day.” –Unknown
My meme: “Learn Respect Remember Honor – Memorial Day is remembrance. It is not a happy Holiday.” –Sheila Murrey

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Most people only focus on a piece of the puzzle, but if we try, we can work to see the bigger picture.

Enjoy (IN Joy) everything and love! Be Everything All the Time. May we all soar in ’24!

Yours in expanding, changing focus, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Unique music to upgrade neural pathways

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

Excerpt from The Conversation(dot)com – link follows from the article, “How does the brain think.”

For more information on the research into creating new neural pathways in the brain and enhancing one’s cognition: https://theconversation.com/how-does-the-brain-think-224228?utm_source=join1440&utm_medium=email&utm_placement=newsletter

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: For it is when we connect, we know we are all one. –Sheila “Spiral Sister” Murrey

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Connections, Mind-Body

May 25th – At a loss for words

It’s May 25th, 2024; Here’s an original jazzy pop song about finding yourself at a loss for words. This original song features swinging guitar, jazzy piano, and hot saxophone riffs! Bubba Hudson’s vocals add to this vibrant professional mix by Steven Cooper at his music studio in Nashville, TN. 

No words

Here’s the one-hundred-forty-sixth new music post for 2024, as I consistently trek forward in offering one of our original songs for your listening enjoyment each day this year.

And now, I’m finding myself at a loss for words! Unbeknownst to us, my son got married last night. I mean, he’d told me about meeting his new gal and being serious about her, but wow! It’s his birthday tomorrow, so I guess he gave himself the best birthday present!

My daughter, husband, and son-in-law’s mom had all left early this morning to attend our eldest granddaughter’s dance recital and as soon as we walked back in the door our son-in-law announced that my son had gotten married! He’d seen it on Facebook! Ha! What do you know? We’re happy he’s making a life for himself in North Carolina, but it was still a shock.

Dancing queen

Meanwhile, our eldest granddaughter was such a dancing queen this morning–and she goes back for a 5:00 pm performance again today too! We were beaming with joy for her and her school friends. They all did such an aWEsOMe job! We were not allowed to video it, and though I got some photos, I’ll have to come back and make an update once I figure out the best ones to share.

Screenshot: Facebook post of mine that “Life is an Art. There is no perfection in art.” –Sheila Murrey

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. We can ALL find a reason to enjoy the dance of life, even when we find ourselves at a loss for words.

Enjoy (IN Joy) everything and love! Be Everything All the Time. May we all soar in ’24!

Yours in expanding, dancing, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Unique music for fun stimulates neural pathways

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

Excerpt from The Conversation(dot)com – link follows from the article, “How does the brain think.”

For more information on the research into creating new neural pathways in the brain and enhancing one’s cognition: https://theconversation.com/how-does-the-brain-think-224228?utm_source=join1440&utm_medium=email&utm_placement=newsletter

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: For it is when we connect, we know we are all one. –Sheila “Spiral Sister” Murrey

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Mind-Body

May 24th – Big Parts

It’s May 24th, 2024; Here’s an original rock song about a guy with big parts. This original song is one of my fun favorites–especially back when I used to listen to Howard Stern on the radio. I always thought this song should have been featured in Howard’s movie. Bubba Hudson’s vocals contributed to this pro mix by Steven Cooper at his music studio in Nashville, TN. 

Humongous unit

Here’s the one-hundred-forty-fifth new music post for 2024, as I consistently expand upon our original song offerings and show off one of our original songs for your listening pleasure.

Who’s got big parts? Hahahaha!

It’s a wonderful gift to share

Perhaps if Hollywood makes another Boogie Nights movie, the sound producer might select Big Parts to enhance a scene?

Screenshot: Top 10 song files downloaded. –Sheila Murrey

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. So glad we can have fun and laugh about a lot of things!

Enjoy (IN Joy) everything and love! Be Everything All the Time. May we all soar in ’24!

Yours in expanding, expanding, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Unique music for fun stimulates neural pathways

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

Excerpt from The Conversation(dot)com – link follows from the article, “How does the brain think.”

For more information on the research into creating new neural pathways in the brain and enhancing one’s cognition: https://theconversation.com/how-does-the-brain-think-224228?utm_source=join1440&utm_medium=email&utm_placement=newsletter

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: For it is when we connect, we know we are all one. –Sheila “Spiral Sister” Murrey

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Mind-Body

May 23rd – Angel of Death

It’s May 23rd, 2024; Here’s an original hard rock song about the Angel of Death. This original song is reminiscent of Judas Priest and Ozzy Osbourne in its approach to telling the story of the Angel of Death. This song was supremely mixed by Steven Cooper at his music studio in Nashville, TN. 

Hard rock song

Here’s the one-hundred-forty-fourth new music post for 2024, as I consistently throw one of our original songs out front and center to attract attention, entertain, and perhaps expand your consciousness. Take a listen and see what you think of this original hard rock song if you dare! Bwahahaha!

Who’s Lord and Master? Who’s the god of this earth? It seems no one gets out alive!

Ode to Judas Priest and Ozzy

Wonder what band would want to play Angel of Death? Only a band that sounds like Judas Priest or Ozzy could do it justice we feel.

Couple of memes about death

Meme: Never ending loop of birth to death by Big Pharma. –Author unknown
My meme: No one is IMMUNE from DEATH (on this physical plane). –Sheila Murrey

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even a physical death does not mean it is the end of us.

Enjoy (IN Joy) everything and love! Be Everything All the Time. May we all soar in ’24!

Yours in expanding, never-ending, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Unique music promotes new neural pathways

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

Excerpt from The Conversation(dot)com – link follows from the article, “How does the brain think.”

For more information on the research into creating new neural pathways in the brain and enhancing one’s cognition: https://theconversation.com/how-does-the-brain-think-224228?utm_source=join1440&utm_medium=email&utm_placement=newsletter

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: For it is when we connect, we know we are all one. –Sheila “Spiral Sister” Murrey

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Mind-Body

May 22nd – Burning bridges

It’s May 22nd, 2024; Here’s an original country song about burning down the bridges of one’s heart. This toe-tapping, romp through the country, unique song was mixed by Steven Cooper at his music studio in Nashville, TN. 

Call off the rescue plan

Here’s the one-hundred-forty-third new music post for 2024, as I consistently put one of our original songs out front and center for ALL to enjoy! You’re burning down the bridges to my heart and destroying love’s memory.

People say, “Don’t burn your bridges,” but I’ve found times when burning bridges is important, even necessary! Then again, my steadfast readers know I’m all doing whatever you must do to feel better, and yes, sometimes it does involve leaving all of the past behind. Remember, the story of Lot’s wife in the Bible. When she looked back she turned into a pillar of salt!

Speaking of not looking back

I’m all for forward motion. Keep on going. Yes, there’s time to change the road you’re on (as Led Zeppelin sings), but looking back is pointless. You can learn from whatever happened in the past but no need to waste your Now time looking back with regret, sadness, or such.

Meme: Don’t look back… that’s not the way you’re going. –Author unknown

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we’re tempted to unravel the tangled webs we weave.

Enjoy (IN Joy) everything and love! Be Everything All the Time. May we all soar in ’24!

Yours in expanding, weaving, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Unique music paves the way for new neural pathways

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

Excerpt from The Conversation(dot)com – link follows from the article, “How does the brain think.”

For more information on the research into creating new neural pathways in the brain and enhancing one’s cognition: https://theconversation.com/how-does-the-brain-think-224228?utm_source=join1440&utm_medium=email&utm_placement=newsletter

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: For it is when we connect, we know we are all one. –Sheila “Spiral Sister” Murrey

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Connections, Mind-Body, Spirit

May 21st – Original song about a Bayou girl

It’s May 21st, 2024; Here’s an original rockin’ blues song that’s sure to bring back memories of the Bayou (if you’ve ever been there). Otherwise, it may conjure images of a southern gal who trudges through the swamp. To me, this song brings to mind one of my favorite songs of all time, Swamp Woman by Stranger (whom I used to see play Live many times while I was in my late twenties and early thirties).

Knee-deep in mud

Here’s the one-hundred-forty-second new music post for 2024, as I consistently put one of our original songs out front and center for ALL to enjoy! Knee-deep in the mud, this story about a Bayou girl sticks (and rocks)! Ha!

Bayou girl. Music and lyrics by Richard Murrey. Music video 1 by Richard Murrey.
Bayou girl. Music and lyrics by Richard Murrey. Music video 2 by Richard Murrey.

I don’t know if any of you have dealt with the subject this song presents, but I’m betting you weren’t laughing about it at the time. Now, you can though! Hindsight is 20-20 as they say.

Speaking of mud

No matter what is going on in the world, it’s up to each of us not to get “bogged down in the doom and gloom” as Shirley MacLaine tells us in her monthly ShirleyGram email. I’ve been a subscriber of Shirley’s for years. I love the uplifting stories she offers freely each month. She typically writes about her love of nature, animals, and of course, UFOs and things of a spiritual (unseen) nature.

Screen capture: “For us, it’s part of maintaining a healthy balance between the mind and the heart and spirit. The barrage of perpetual pessimistic information can muddle the mind, but the heart and spirit can keep it in check when they are fortified with encouragement.” –Shirley MacLaine

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even when we get stuck in the mud occasionally.

Enjoy (IN Joy) everything and love! Be Everything All the Time. May we all soar in ’24!

Yours in expanding, muddling, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Unique music encourages vibrant (increased) brain activity

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

Excerpt from The Conversation(dot)com – link follows from the article, “How does the brain think.”

For more information on the research into creating new neural pathways in the brain and enhancing one’s cognition: https://theconversation.com/how-does-the-brain-think-224228?utm_source=join1440&utm_medium=email&utm_placement=newsletter

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: For it is when we connect, we know we are all one. –Sheila “Spiral Sister” Murrey

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active: