July 27th – My daddy

It’s July 27th, 2024; We have an original country song for you! This radio-ready song is one Richard wrote in tribute to his daddy. A lovely production from Steven Cooper’s music studio, Nashville, TN.

Daddy’s

Here’s the two-hundred-ninth new music post for 2024, as I consistently present one of our pro demo original songs before we head out to the lake for the day.

Be well and enjoy more time with your loved ones

No one likes to be bugged when they aren’t feeling well. My daughter and I discussed this yesterday, about how we each can become a bit crabby (and snap at people, even each other) whenever we’re not feeling well. Another reason people put up or extend their boundaries/personal space. So, here’s my suggestion:

Super Patch benefits chart–you can order from my replicated website: https://sheilamurrey.superpatch.com –Sheila Murrey
Order from my replicated website: https://sheilamurrey.superpatch.com –Sheila Murrey

Feel better to be less snappy

No one likes a snapping turtle! Ha! Well, maybe they do, but no one likes a snappy person. After I reversed (turned off) asthma in my body in 2005, I’ve wanted to spread the joyous news about holistic health. But then I went deeper, learning Qigong, Meditation, Reiki, Reflexology, and more. I continue to research Energy Medicine and ALL things Fractal. These Super Patches use a design, no medicine or supplements involved, just a design like our fingerprints to allow our brains to turn things on/off in our body.

My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey

Everything happens for a reason

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. I’ll be testing how well my Super Patches stay on in the water today. I’ve been told they stay on well, but today’s the day I test them, as we’re going swimming and kayaking at the lake in a few hours.

You can check out more about these fascinating health Super Patches on my site: https://sheilamurrey.superpatch.com

Enjoy (IN Joy) everything and love! Be Everything All the Time. May we all soar in ’24!

Yours in expanding, feeling better, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

July 26th – Thinkin’ like a woman

It’s July 26th, 2024; We have an original country song for you! Take a listen to one of our female professional singers on this radio-ready song from Steven Cooper’s music studio, Nashville, TN.

Thinkin’

Here’s the two-hundred-eighth new music post for 2024, as I consistently push out one of our pro demo original songs as we roll through the summertime. Let us know if, Thinkin’ like a woman, sounds dated to you.

Speaking of the bedroom

You don’t have to, but if you have any issues falling asleep or sleeping all night, I’ve got a few tips for you. Try going outside in the morning, sans eyeglasses, and looking at the sun within 90 minutes of sunrise. And put a salt lamp or red light in your bedroom and tape over any little blue lights from fans, air conditioners, radios, or such so you cut all the blue light–if possible wear blue blocker eyeglasses after sunset too, when watching television or looking at your phone, tablet, or computer. It will help improve your sleep quality. Trust me. Once you’ve made these changes, if you’d still like to boost your sleep, try the REM Super Patch from me! I’ve been experiencing noticeable health improvements in two days (but I’m sensitive), since beginning to use these neuro tech Super Patches–and YES, I’m excited!!!

Photo of a salt lamp we used to have in our RV bedroom. –Sheila Murrey
Example of recommended red light bulb for your bedroom to reset your Circadian Rhythm and sleep better.
Screen capture: Health information about light. –Stephanie Rimka
Super Patch benefits chart–you can order from my replicated website: https://sheilamurrey.superpatch.com –Sheila Murrey

I’m here to help

I’m here to help! After I reversed (turned off) asthma in my body in 2005, I’ve wanted to spread the joyous news about holistic health. But then I went deeper, learning Qigong, Meditation, Reiki, Reflexology, and more. I continue to research Energy Medicine and ALL things Fractal. These Super Patches use a design, no medicine or supplements involved, just a design like our fingerprints to allow our brains to turn things on/off in our body.

My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey

Spiral thought: Do you follow Dr. Sheri Tenpenny? I just read her monthly newsletter and she offers some grand health advice. She researches like almost no one else I know! She actually READS the research papers, journals, and guides, so she’s nearly impeachable in her process! I love watching her testify in front of legislators too! It’s almost like watching the true version of The Good Wife, when I see her in court. Love her! And what do you know, our new Integrative medical doctor here in New Hampshire went to the same University as her (when they were in pre med), and has followed her for years! Our new MD also follows Dr. Bruce Lipton and will meet him at a conference in Indiana this September! ALL things work for good it seems–yes, really!

Check out Dr. Sheri Tenpenny’s latest video updates: https://drtenpenny.com/wednesdaynewsletter/#missed

Everything happens for a reason

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. I continue to run my fingertips over the design of the Super Patches on my arms to consider how these things work! The fractal designs intrigue me. I’m so excited to offer something new. It’s really aligned with ALL I do!

You can check out more about these fascinating health Super Patches on my site: https://sheilamurrey.superpatch.com

Enjoy (IN Joy) everything and love! Be Everything All the Time. May we all soar in ’24!

Yours in expanding, fascinating, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

February 17th – Let it go and sleep better

It’s February 17th, 2024; Here’s an original pop-rock song for you! Richard wrote this before me, for someone he’d given this gift. When you listen, you’ll understand. As I’ve written in former posts, my husband can sure come up with some unique and quirky lyrics to spin a tale, and Steven Cooper ties it all together with Bubba Hudson doing the singing. Pro mix from Steven’s Nashville, TN music studio.

A pillow that’s ‘udderly’ fantastic

Here’s the forty-eighth new music post for 2024, as I consistently share an original song each day of the year. When you pay for something for a lover and then they leave, taking them with her. I say, “Let it go” often. I said it before the movie Frozen came out and I’ll continue saying it because the act of ‘letting go’ is so freeing! Let’s forgive (ourselves) and let go (of anyone who wants to leave). We’ll sleep better.

When you give a gift, it goes with them

When you give a gift, it goes with them if they leave. Don’t become too attached (to anyone or anything really). It’s only our attachment to anyone or anything that bothers us when it’s gone. Not to be too defeatist, but yeah, the Buddhists have it right about ‘Attachment.’

Photo by Castorly Stock on Pexels.com

Remember, a pillow is a lot cheaper than silicone.

Heard my favorite songs playlists yet?

Here’s Sheila’s Favorite Movie Theme and Soundtrack Songs

And here’s my all-time favorite songs (by a variety of artists).

Plus, you can find all of my YouTube playlists here:

https://www.youtube.com/@SpiralSister/playlists

May we all feel freer and soar in ’24!

Find our songs on Spotify

Lots of our original songs are on CDBaby and TuneCore. As well, some of our original songs are on Spotify. If you want to find them, search for ”Richard Murrey’ as the artist, OR ‘Chevy Ford Band.’ Next, find two Spotify links to help you find our original songs:

Songs from the R.V. by Richard Murrey on Spotify

AND

Chevy Ford Band tracks on Spotify

Content creators, filmmakers, podcasters, production companies, deejays, and more can use our original music and songs in movies, TV shows, video intros, and such. I share this post on Tumblr (automatic feed from WordPress), Facebook, Twitter/X, LinkedIn, Instagram, Pinterest, Truth Social, Alignable, and Rumble. Links to all of these are at the end of this post.
All of our original songs are available at: Listen4Music.com

Sharing is caring! If any of our song videos (or posts) strike a chord with you, please share the post or the music video. We’re always grateful when you do.

Find our original songs on Apple Music, Spotify, and other sites where you stream music. Search for ‘Richard Murrey’ or ‘Chevy Ford Band’ to find our original songs: https://open.spotify.com/artist/2rjqwHW9PaUcZuq7wbDrC3

Yours in expanding, rockin’, revolving, spiraling consciousness,

To our better health, ease, and sustaining lives of JOY!

Sheila “Spiral Sister” Murrey

Spiritual advice

As a Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister



I speak by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or send me an email.

I invite you to explore my books on Amazon

My holistic health book (2nd edition): Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally

My metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF

My first two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving” are available there also.

Connect with us

To learn more about our original music, my books, or my Integrating the Spirals process, feel free to reach out. Here’s my new email address: info@sheilamurrey.net