simple life – Integrating the Spirals

It’s September 4th, 2024; We have an original rock song for you today—simple, yet elegant vocals from Bubba Hudson in this. A polished production from Steven Cooper, Nashville, TN. One of our favorite songs with an earworm; I often catch myself singing it to myself while washing dishes. Wouldn’t this make a brilliant podcast intro? As the song sings, “Already got what you’re working for, peace and harmony. Enjoy the pleasures in life, simple works for me!”

Here’s the two-hundred-forty-eighth new music post for 2024, as I consistently bring you pleasing new original songs to help you through your days and nights. We have all kinds of music for the intellectually curious and those desiring an easier walk through life!

Speaking of simple

I’ve noticed something while attending Zoom calls over the last few years. I noticed that because I love connecting with people on a variety of subjects, the group chats went from zero participation to nearly full participation after I began jumping in and welcoming attendees and directing them to the owner’s online forum/portal, websites, etc. Thus, I’ve decided to offer this as a service! If you run a Zoom group call and want to amp up your attendee participation, hire me!

I’ll facilitate your group chats and get Zoom attendees engaging with each other, to form a real commUnity! Then later, the owners of the Zoom call and scour the chat for information that will help them continue to serve and market to their audience!

If you’d like to see me in action, in the comments from a year ago on a Zoom with Dr. Bruce Lipton, check this out: https://www.facebook.com/share/v/XSUZkPd7Uc2NaFcz/

I won!

I was thrilled to learn that I’d won a little video challenge in my new favorite Facebook group, Be Awesome Network! So, I’ll be doing another video chat with Lori Phillips later today; she’ll add it to the group for viewing, so you have an opportunity to see me again. I’ve done two other video interviews with her in the group thus far, and then I shot the one of Richard, which is the video that won the challenge. I’m planning on bringing Richard on with me as my special guest today! We’ll see how it goes. We’re going to go unscripted as usual and full-on Stream of Consciousness (SoC)! I’m excited! Woo-hoo!

Here’s how to join the group: https://www.facebook.com/share/g/HbhF5v9szxN3c4qy/

Screen capture: Lori Phillips announcing Sheila Murrey won the ‘spotting the spark’ challenge on Facebook in the Be Awesome Network group.

We each view Spirituality a bit differently

I loved this meme when a friend shared it on Facebook the other day. The Eco Logical, circle paradigm aligns nicely with my Integrating the Spirals DE-Program offering! I’m still open and willing to go through these sessions one-on-one with anyone who resonates with this and wants to know more. And I’ve just updated my Calendly calendar to make an appointment to discuss the course and make payment arrangements. (I don’t use PayPal anymore, so we’ll figure that out pay options when we talk.) I’m making myself more available with new opening days/times, All times are based on my NY US eastern time zone.

I wear and recommend holistic skin patches

Learn more about the new neuro tech Super Patches I wear daily and offer on my site: https://sheilamurrey.superpatch.com

My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey

Everything happens for a reason

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!

Yours in expanding, livin’ simple, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

It’s March 24th, 2024; Here’s an original country song about being a country boy and seeing all the love in the countryside. We don’t miss the hustle and bustle of the city. We like livin’ the simple life. And that’s what this song professes. Pleasing guitar chord progressions take us through this peaceful song.

Lovin’ the country

Here’s the eighty-third new music post for 2024, as I consistently release new music for you to hear and enjoy. Done with the concrete canyons and steel horses. We’re done with masking our souls. We’ve got everything we need. Are you a country boy (or girl)?

We wish y’all (as we say in the country) a blessed Palm Sunday.

Pleasing numbers

Yesterday, I wrote about the 50/50 ratio of Spirit and Matter within Animism. And today, here we are with the numbers 24/24 in the date. I love the synchronicity of that! I know I speak about yin and yang a lot and this morning, Richard reminded me that we shouldn’t want to raise the dark (I suppose that’s where “raising hell” comes from), and I noted that I’m always seeking the balance, even more than seeking the light, because Lucifer was an angel of light that God used to tempt/test people. I’d prefer not to be tempted/tested. Ha! It’s easier!

My meme: Look at the yin yang symbol. If one side gets bigger, it sucks the energy out of the other! –Sheila Murrey

Relative balance

I realize reaching a static state of balance is nearly impossible. If any of us could reach that level it would be like turning rough seas into glass calm seas. Thus, I feel all we can strive for is inner peace by balancing all the time in ALL WAYS. And this is why I say, “thank OMniscience ALLways.” The ‘OM‘ within the word Omniscience is capitalized to draw attention to the peaceful meditation sound (chant) I know many of us do. The ‘ALL ways‘ is for the many paths we take while balancing, whether it be practicing Qigong, Yoga, Breathwork, Energy Psychology, or others. I simply wish for ALL to find their way, path, or method, and BE that.

My design: thank Omniscience ALLways. –Sheila Murrey

Enjoy (IN Joy) and have fun! Be Everything All the Time.

May we all soar in ’24! Here’s to loving ourselves all the way through, expanding our consciousness, getting back to the garden, breathing well, calming the seas, and living FREE!

Yours in expanding, balancing, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Original music can help your brain

Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

About us

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.