I continue to delve into, or play, with Suno AI for the music, I’m also diving in with both feet to utilize the Playground app that came with the latest update on the iPhone. Suffice to say, I’m glad I’m retired so I have a lot more time to PLAY! Ha!
Co-listening?
A blogger pal, Gray Summers, and I were commenting back and forth on one of our blog posts a few days ago about how much our devices listen to us. We agreed that “input is across the board with these platforms.”
Gray stated that this ‘device listening’ seems to show up “in the way you can write, speak out loud or even think at times.” As we all tend to “get hit with adverts, similar subject matter, etc.” He’s seen and heard it happen with Alexa. And we’ve all had it happen with our smart phones. (I tend to think these phones are scary smart!) It is strange how these devices can pick up our voices from “other home systems in the same way Alexa and the phones do.” Thanks, Gray! Check his site: https://graysummerstwo.com
I had commented back to Gray that my daughter and I play Monopoly GO on our phones and had the experience of both being in the same room, conversing about the game recently. As we were talking about the newest mini game within Monopoly GO, I showed her a particular ’sticker’ I had been requesting from friends within the game and no one had the sticker! Next thing I know, I clicked something else within the game before setting the phone down and I won that exact sticker!!! It freaked both of us out!
So, yes, I think Siri, AI, and all of these devices that have a microphone built-in are listening to us! We know the phones have been listening to us for a long time, but with AI now, I think these devices are accessing our hard drives too! (I use Suno AI on my laptop and it’s uncanny how many of the same words I often use and appear many times in my hard drive pop-up in the ChatGPT lyrics during the co-creation songwriting I do with the Suno AI app–and it’s not installed on my hard drive. I use it via a browser.)
Mind-body works together
I’ve told many people that the Relax infrared sauna is one of the best self care items I’ve ever bought, and I mean it! I look forward to spending 30 minutes in the sauna every evening, now just before bed. It really relaxes me (and that’s why they named it such), as well as relieves back, joint, and muscle soreness, aches, and pain. If you’re in physical pain, it might be worth your while to buy one and check it out. I make no money from sharing about these saunas, but always want to share what’s worked for me. Here’s the link to their site:
You can see that using a sauna or sweating is the #1 pathway to detox per, Ashley Black:

New songs
I’m building out new slides for the new music videos, so they’re not done yet. But in the meantime, I’ve got two more new songs! Ha! I guess playing in Suno AI fascinates me a bit more than creating the visuals. But today will be all about getting the music videos done, so for those who subscribe to my YouTube channel will see those tonight.
Here are the two audio files:
These are completely different songs on the same topic. Going home. Back into Omniscience.
Yes, I’ve been a bit down because my blogger pal, Linda Lewis from https://creativeartworksblog.wordpress.com, hasn’t posted anything since February 7th and I’m concerned. I reached out to her via email just in case her son has access to it and might write me back. I have a feeling he doesn’t have access to her WordPress. I don’t want to think the worst, so I continue creating. I read Linda’s posts every day and often commented. She has over 6,000 followers! I figure someone must know what’s happening, but as of this moment, I don’t know. I know she and her husband went to lunch about a week before they got sick (both had the flu) and his turned to pneumonia and Linda was on breathing treatments. It sucks to think they are both possibly still in the hospital, or worse. I don’t want my mind to spiral downwards. So again, all I can do is to continue praying of them, continue creating, and being grateful to know them even if it’s from afar and through this website community.
If you’re new to songwriting
If you’re interested in songwriting, you might want to check out my husband’s YouTube channel: https://www.youtube.com/user/richardmurrey
If you’d like to try Suno AI, you can sign up for free using my link: https://suno.com/invite/@atomicsoundquality3245
I’ve updated the Connect with us section below, so keep scrolling…
Everything happens for a reason in the multiverse with myriad sides to every story
Yes, Everything Happens for a Reason in the multiverse and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s THRIVE in ’25!
Yours in expanding, coexisting (because there’s more than one-side to every story), balancing, spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! We’re down to earth (even if we are conspiracy theorists), yet not in the ground! We’re just dancing around in rhythm with the mystifying Multiverse… all humble like. But we’re always thinking, onward and upwards, so we keep exploring and creating!
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs).
Video of us performing Live: https://vimeo.com/416711742?ref=fb-share
All of our 400+ original songs are available for song placement in TV, film, games, etc. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. We’re also seeking bands to play our songs. If you know of any up and coming musical artist, please forward this blog article to them.
Sheila’s books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
Connect with us
The social channels where I am most active (after thoroughly testing out others in 2024, I’ve dropped a few. My stats revealed almost no one opened my blog posts from Substack, Locals, or Instagram. I still have accounts there but I won’t be posting to those anymore):

