Sheila “Spiral Sister” Murrey Art & Music, Mind-Body

September 14th – Sexasaurus

It’s September 14th, 2024; We have an original rock song for you that’s heavy on the sax. THIS prehistoric love song features the incredible hot saxophone from John Heinrich and offsets the rich vocals from Bubba Hudson beautifully. A FUN radio-ready song professionally mixed in the music studio of Steven Cooper, Nashville, TN.

Here’s the two-hundred-fifty-eighth new music post for 2024, as I consistently push out a new original song each day to get you rockin’ and rollin’–or at least inquiring or moving!

Speaking of history, do you read 1440 News?

Screen capture: 1440 news story about the historic spacewalk that occurred this week. Read the full story on 1440 News. –1440 News

Increase your grip strength

I often work with my fingers and hands while we’re watching YouTube videos, a movie, or docuseries. I also focus on my grip strength while swinging on a swing in the backyard. While sitting in my recliner though, I use the pressure of one hand against the other, holding certain fingers, as in the Jin Shin Jyutsu mudras, or use a finger grip tool that I bought when I took Reflexology course several years ago. I believe grip strength is important.

Screen capture: 1440 News health story: “A 2015 study of 150,000 people across all income groups, showed that reduced handgrip strength was closely linked to mortality.” –Source: The Lancet

Sound and frequency: Cymatics

Perhaps I’m getting more from my finger and hand workouts when I listen to music at the same time?

Screen capture: “…Cymatics is the science of visualizing audio frequencies…” –Crystals and Sounds

I love sharing what works

I am so thankful for the FREEDOM Super Patch that allows me to continue to do household chores and do my stair climbing, yoga, qigong, and Yamuna while dealing with sciatica.

Screen capture: My comment regarding freedom from sciatica pain. –Sheila Murrey

I’m wearing either three or four patches a day for 90 days to do the weight loss challenge. I’m wearing Liberty, Ignite, Peace, and Defend, and the Freedom patch to relieve the sciatica–and IT WORKS! I am so thrilled!

Learn more about the new neurotech Super Patches I wear daily and offer on my site: https://sheilamurrey.superpatch.com

My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey

Everything happens for a reason

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!

Yours in expanding, inquiring, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Connections, Mind-Body

September 1st – Edge of the blacktop

It’s September 1st, 2024; We have an original rock song for some today. Thank God for small-town living. I love the feel of this song—with brilliant vocals from Bubba Hudson and a soulful production from Steven Cooper, Nashville, TN. 

Here’s the two-hundred-forty-fifth new music post for 2024, as I consistently give you new original songs for commercial purposes or simply for your listening pleasure. We think the intellectually curious will love our music, as well as ALL who want to put more joy into their life!

Yesterday, as we celebrated my husband’s birthday.

We went for a walk and enjoyed delicious appetizers and cocktails at a local restaurant (attached to a beautiful Inn with a stunning view of one of the lakes here). We got there early before the restaurant opened, so I could take Richard into the gift shop and pick out a new long-sleeve, thick and warm, zipped Henley shirt. We looked at the hoodies too, but he’s not really a hoodie type of guy. The zipped Henley suited him just fine. And then we sat in the lounge until the restaurant opened. 

I snapped a couple of photos of us (while sitting in the lounge) as we sat and dreamed about future possibilities. I’m glad my hubby still has dreams (even as he turned 74). Yay! They have a 30-seat conference room at the Inn where they said we could hold a CD launch party, art show, or book signing/lecture (for me). I didn’t take any pictures of our food, but I will take a photo of Richard in his new shirt whenever he wears it. The weather has been beautiful! Mid-seventies most days and mid-fifties at night–with most of the rain coming in the middle of the night. We mused at the people’s names on the brick walkway on our walk home. And I got some photos of the granite benches and flowers. I hope you enjoy these:

Photo: Richard and Sheila walking into the Inn by the lake. Listen4Music.com is Richard’s website. –Sheila Murrey
Photo: Richard and Sheila sitting in the lounge at the Inn (waiting on the restaurant to open). Listen4Music.com is Richard’s website. –Sheila Murrey
Photo: Artsy photo of Richard on his birthday. Listen4Music.com is Richard’s website. –Sheila Murrey
Photo: Fireplace in the lounge. Listen4Music.com is Richard’s website. –Sheila Murrey
Photo: Brick walkway with names on many of the bricks, and the beautiful flower bushes. Listen4Music.com is Richard’s website. –Sheila Murrey
Photo: Granite bench (with the name of the other restaurant we walk to) and gorgeous flowers (the only kind of flowers I like are continuing to grow–not cut). Listen4Music.com is Richard’s website. –Sheila Murrey
Photo: Granite bench (with the name of the Inn where we ate today) and gorgeous flowers (the only kind of flowers I like are continuing to grow–not cut). Listen4Music.com is Richard’s website. –Sheila Murrey

About Super Patches

Super Patches use a specific design per types of issues (each patch contains no medicine or synthetics), to stimulate your brain via fingerprint-like designs that allow our brains to turn things on and off in our body. I’m using these brain-stimulating patches every day. And I’m thrilled to introduce you to Super Patches! The company offers a 30-day money-back guarantee because we’re all different. And we know trying something new can be scary. Be skeptical but try them for yourself. Available in the UK and going global soon!

You can check out more about these new neuro tech Super Patches on my site: https://sheilamurrey.superpatch.com

My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey

Everything happens for a reason

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!

Yours in expanding, rockin’, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Connections, Expanding Consciousness, Mind-Body

August 31st – Golden years blues

It’s August 31st, 2024; We have a rockin’ blues original song for ALL to help us celebrate my hubby’s birthday! This is one of our favorite songs, The Golden Years Blues. Fantastic vocals from Adam Cunningham (yes, the guy who won The Voice some years back) and aWEsOMe production from Steven Cooper, Nashville, TN. Let us know what you think of this ROCK and BLUES song! We are definitely living our golden years!

Here’s the two-hundred-forty-fourth new music post for 2024, as I consistently rock out new music for old rockers like us, the intellectually curious, and those who just want to have fun!

Fun rockin’ today!

Our son-in-law mowed the yard today, so for sure, I’ll get out there and do some swinging. And Richard wants to go out to eat and drink when the restaurant opens at 4 pm too. So, yes, we’ll be having fun rockin’ today!

Photo: Richard and our view out the back door. Listen4Music.com is Richard’s website. –Sheila Murrey

Rockin’ all the time

My stair climbing routine is going good, and Richard is lifting weights now too! He ordered a new 20 pound dumbbell to get himself started (or restarted) lifting again. I think we’ll put on some music loud while we do our workouts today. Hmmm

I’ll keep this short, as daughter is already here and we’re all chatting. Ah, the family life!

Chat about Super Patches

Super Patches use a specific design per types of issues (each patch contains no medicine or synthetics), to stimulate your brain via fingerprint-like designs that allow our brains to turn things on and off in our body. I’m using these brain-stimulating patches every day. And I’m thrilled to introduce you to Super Patches! The company offers a 30-day money-back guarantee because we’re all different. And we know trying something new can be scary. Be skeptical but try them for yourself. Available in the UK and going global soon!

You can check out more about these new neuro tech Super Patches on my site: https://sheilamurrey.superpatch.com

My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey

Everything happens for a reason

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!

Yours in expanding, growing, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Connections, Expanding Consciousness

August 30th – For my sanity

It’s August 30th, 2024; We have a rockin’ original song for ALL today! This is one of my favorite songs, For my sanity. Great rock vocals from Bubba Hudson and fantastic mix from Steven Cooper, Nashville, TN. Let’s ROCK!

Here’s the two-hundred-forty-third new music post for 2024, as I consistently pump out new music for the rockers and the intellectually curious! I know a couple of rockers, 80sMetalman and Gray Summers, fellow bloggers (and Gray is an accomplished musician and songwriter), who may LOVE this tune–because both of these guys know rock when they hear/play it! Getting to know both of them have inspired us.

I’m often ‘too serious’

My husband, Richard Murrey, has had to lighten me up a LOT over the past 20+ years, because of my ‘too serious’ nature. (I guess I am an analyst at heart, though I desire to be more loving and adventurous.)

Photo: Richard and our view out the back door. Listen4Music.com is Richard’s website. –Sheila Murrey
Photo: First red leaf and my oregano; Fall 2024 (I made the fused glass plant stakes at a class with my daughter a few months ago.) –Sheila Murrey

Growing all the time

I’m continuing to grow and harvest some herbs daily. I am growing peppermint (bought a few months ago as a whole plant), basil, oregano, and parsley. The basil and parsley have been growing like mad, and are quite tall, but as you can see in the photo, the oregano needs help. I’ll dig up the best of these herbs and repot them for indoors before the first frost (though my parsley usually always takes off and grows even better in the winter–though that’s based on Florida weather, not New England, so I won’t push it!

Growing basil. Aug. 27th, 2024. (I make basil peppermint tea with this.) –Sheila Murrey
Growing parsley. Aug. 27th, 2024. (I eat this raw each day!) –Sheila Murrey

I am still reading Susan Lindauer‘s book, Extreme Prejudice but promise I’ll take a break and begin my new workout regimen: stair climbing! Ha!

I really am laying off the political memes, even though I can laugh at some. I know y’all don’t need to see those from me. And thank you for sticking with me, even when I’ve shared some of those!

Truth can be found on all sides

The reason I teach ways of expanding our consciousness during Integrating the Spirals sessions are to point out that Truth can be found on all sides. And that we can entertain another’s view (at least for a little while), since we know that they’re viewing life from a different perspective (a different location on the mirror ball). We can choose to be empowered or wounded when someone expresses an opinion diametrically opposed to our own. Yet, there is value in Everything (even if we don’t like it on any given day), using the spiral technique we can give ourself the space to find the ‘better feeling thought.’

Meme: “In life’s mirror, we find a reflection of our consciousness. A conscious mind see the world as a mirror, a tool for self-mastery. It embraces both light and shadow, learning from each reflection. Choose to embrace the mirror. Everything is information, offering wisdom or woundedness. As within so without; as above so below. –Unknown

Harmonizing with Super Patches and our own fingertips together

Super Patches use a specific design per types of issues (each patch contains no medicine or synthetics), to stimulate your brain via fingerprint-like designs that allow our brains to turn things on and off in our body. I’m using these brain-stimulating patches every day. And I’m thrilled to introduce you to Super Patches! The company offers a 30-day money-back guarantee because we’re all different. And we know trying something new can be scary. Be skeptical but try them for yourself. Available in the UK and going global soon!

You can check out more about these new neuro tech Super Patches on my site: https://sheilamurrey.superpatch.com

My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey

Everything happens for a reason

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!

Yours in expanding, growing, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Connections, Mind-Body, Shared Posts

Kinks Weeks – Stop Your Sobbing …taotalk.com

This entry is by Lisa from Tao-Talk. I’ve known Lisa since 2018 and the biggest George Harrison fan I’ve ever met. She is a wonderful writer with a …

Kinks Weeks – Stop Your Sobbing …taotalk.com
Sheila “Spiral Sister” Murrey Art & Music, Connections, Expanding Consciousness, Mind-Body

August 26th – Energy

It’s August 26th, 2024; We have an original rock song all about Energy! From Tesla to Green Energy, this one’s got it ALL! Bubba Hudson is back on the vocals in this song and Steven Cooper, Nashville, TN wrapped it all in love. For the future.

Here’s the two-hundred-thirty-ninth new music post for 2024, as I consistently pump out new music to get our week going. And offer hope for a brighter future. So here we go! And a one, and a two…

We have to work together to solve our Energy issues

We have to work together to solve our Energy issues. As this song shows, there are lots of choices. I wonder if people didn’t live underground centuries ago in order to stay cool in the summer and warm in the winter. As well as, escape most ferocious animals.

When people try to tear you down (steal your personal Energy), remember even if they are high born, well-educated, or sophisticated, they can keep their opinions to themselves or share with you privately (if they really feel THAT compelled to share). If they spout off publicly it means they’re trying to look good to someone else, or they’ve been bought off! There’s always ‘something in it for THEM.’ And as for me, it only reduces my respect for them—IF I had any respect for them before. There’s ALL-WAYS time, if one will make the effort, to discuss differences of opinion in private with love and tolerance. Each of us desires to be heard and understood. 

More on RFK Jr.

I was sad to read the post that Robert F. Kennedy Jr.’s siblings put out. I mean, they could have discussed these things privately, but to put such a bold statement our publicly only tells me how ‘sold out’ THEY are! When one follows the money, ALL becomes clear (when you’re not Programmed. And remember, I teach Integrating the Spirals to DE-Program people). I am all for resolving these kinds of family disputes and bringing families back together. But people have to WANT this kind of help.

Screen capture: “Statement on Robert F. Kennedy Jr.’s Announcement Today.” –Kerry Kennedy

One of the reasons I supported Robert F. Kennedy Jr. was because he’d been an advocate for children’s health for decades, and fought some of the biggest fights re: toxins in our environment (because I grew up in the ‘Chemical Valley’ of Ohio and West Virginia).

Screen capture of what Kerry Kennedy and siblings were responded to: “Democrats have become the party of war, censorship, corruption, big Pharma, big tech, big ag, and big money…” –John Leake on Courageous Discourse (continued); Read in app: https://petermcculloughmd.substack.com/p/rfk-jr-suspends-campaign-endorses?utm_source=substack&publication_id=1119676&post_id=148056420&utm_medium=email&utm_content=share&utm_campaign=email-share&triggerShare=true&isFreemail=true&r=38u2zy&triedRedirect=true
Screen capture of what Kerry Kennedy and siblings were responded to: “Democrats have become the party of war, censorship, corruption, big Pharma, big tech, big ag, and big money…” –John Leake on Courageous Discourse (continued 2); Read in app: https://petermcculloughmd.substack.com/p/rfk-jr-suspends-campaign-endorses?utm_source=substack&publication_id=1119676&post_id=148056420&utm_medium=email&utm_content=share&utm_campaign=email-share&triggerShare=true&isFreemail=true&r=38u2zy&triedRedirect=true
Screen capture of what Kerry Kennedy and siblings were responded to: “I throw my support behind Donald Trump.” –John Leake on Courageous Discourse (continued 3); Read in app: https://petermcculloughmd.substack.com/p/rfk-jr-suspends-campaign-endorses?utm_source=substack&publication_id=1119676&post_id=148056420&utm_medium=email&utm_content=share&utm_campaign=email-share&triggerShare=true&isFreemail=true&r=38u2zy&triedRedirect=true

Jay Glazer’s testimonial for Super Patch

I thought this was so good that I decided to leave it up for one more day in my blog! I don’t watch sports on TV but my hubby does. Jay’s had great results with the Super Patch for pain and sleep. And I am dreaming more myself from using several of the other Super Patches. I’ve yet to try the REM Super Patch he speaks of:

Jay Glazer on Super Patches

Nature’s fractal design in these Super Patches

Super Patches use a specific design per types of issues (each patch contains no medicine or synthetics), to stimulate your brain via fingerprint-like designs that allow our brains to turn things on and off in our body. I’m using these brain-stimulating patches every day. And I’m thrilled to introduce you to Super Patches! The company offers a 30-day money-back guarantee because we’re all different. And we know trying something new can be scary. Be skeptical but try them for yourself. Available in the UK and going global soon!

You can check out more about these new neuro tech Super Patches on my site: https://sheilamurrey.superpatch.com

My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey

Everything happens for a reason

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!

Yours in expanding, timely, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Connections, Expanding Consciousness, Mind-Body, Spirit

August 24th – Gator brown

It’s August 24th, 2024; We have an original blues song to get your weekend going. Yes, this is a bayou creek kind of story song. Bubba Hudson delivers blistering rockin’ blues vocals on this song. Tap your toes to this rockin’ blues, radio-ready song–and don’t forget the cowbell! Cajun thanks to Steven Cooper, Nashville, TN. Chomp!

Here’s the two-hundred-thirty-seventh new music post for 2024, as I consistently ride a gator in with new rock music for the intellectually curious. This was always a big favorite when the band played it Live. Another FUN story song! And a one, and a two…

Russell Brand exposes the lies

I always appreciate it when the lies from the Left are exposed, especially after they’ve railed on President Trump for the last several years about his lies. Go figure! Tit for tat, I always say!

Screen capture: “The Democratic National Convention (DNC) has been so full of lies that even CNN is being forced to properly fact-check all the claims.” –Russell Brand

And because I’m always reaching for BALANCE, I don’t understand why President Trump’s team didn’t like my friend’s son’s t-shirt:

Screen capture: T-shirt design: Trump is Victorious after being shot. Trump campaign sends Loudoun County GOP chair cease and desist order over assassination merch.–My friend, Margie Patchett’s Facebook post a few days ago.
Meme: “Things I used to trust but no longer will: Doctors, Elections, the public school system, vaccines, CDC or the FDA, Our governments, reasons for war, Big Pharma, Major food corporations.” –thenaturalmamaco

This lady’s comment speaks for itself

Screen capture: Lady’s social media comment about her son’s death. –Shelia Bell

I’m grateful to Omniscience God for ALL everything coming to light so we see the Truth. I’m also very thankful to my mom (rest in peace, mama!) for teaching me how to discern what’s best for me. I don’t know where I’d be today if you hadn’t read the Prevention magazine for YEARS and taught me to be open to nature.

Heading back to school? Don’t forget your Super Patches

Super Patches are a drug-free solution, quick and effective, easy to use, non-invasive, non-reactive, child safe, pregnancy safe, require no diet change to work (the Ignite patch burns 25% more calories), no lifestyle change, and are affordable–especially if you join me in this business. This is what Super Patch delivers! –Super Patch Co.

The human body loves nature and fractals are a part of nature

Super Patches use a specific design per types of issues (each patch contains no medicine or synthetics), to stimulate your brain via fingerprint-like designs that allow our brains to turn things on and off in our body. I’m using these brain-stimulating patches every day. And I’m thrilled to introduce you to Super Patches! The company offers a 30-day money-back guarantee because we’re all different. And we know trying something new can be scary. Be skeptical but try them for yourself. Available in the UK and going global soon!

You can check out more about these new neuro tech Super Patches on my site: https://sheilamurrey.superpatch.com

My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey

Everything happens for a reason

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!

Yours in expanding, timely, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Connections, Expanding Consciousness, Holism, Mind-Body, Spirit

August 23rd – If Jesus wore shoulder pads

It’s August 23rd, 2024; We have an original rock song about Jesus playing football! Yes, it’s football season again. Bubba Hudson delivers strong rockin’ vocals on this Christian song. Yes, Richard started watching football last night and this song popped up on my list as the one to share! No fumbles or interceptions, to the end zone every play. Do you think Jesus would be a hero today? Enjoy (IN Joy) this rockin’, radio-ready song before your football games! Many thanks to Steven Cooper, Nashville, TN. Score!

Here’s the two-hundred-thirty-sixth new music post for 2024, as I consistently score points by sharing new rock music for the intellectually curious. This is such a FUN, and meaningful song! And a one, and a two…

If Jesus wore shoulder pads. Lyrics by Richard Murrey and music by Steven Cooper.

Russell Brand becomes a Christian

As a person who teaches Meditation and shares a lot about it, I’ve followed Russell for years on social media. I also love his comedy. But here are a few things you may not know about him:

Meme: “The Christ in confused people is calling out to be saved. We are all part of the one living garment of God. There is no value in judging one another. Look at the elegant simplicity of Lao Tao, or the charming voluptuousness of the Vedas, the Passion of Catholicism, and the potency of Islam… Everyone is saying: We Are All One. Don’t be misled by your own confusion or your own biological drives… breathe… take a moment. There is something else there.” –Russell Brand
Screen capture: Russell’s video thumbnail for his Stay Free show on Rumble. –Russell Brand on Rumble
Screen capture: Various comments under one of Russell’s videos on Rumble. –Russell Brand on Rumble

My comments – Without ego, no name needed

Screen capture: My comment, “I have had that experience of ‘profound, direct experience of the divine presence, where the individual self has completely dissolved.’ It is beautiful. It is blissful. I gave a talk a few years ago from that state and said I would not even give my name! The ladies in attendance were in awe. –Sheila Murrey

I’m so thankful to Omniscience God for ALL my spiritual experiences that have helped me truly SEE who I really am–a fractal of Omniscience!

What I’m wearing today

Super Patches are a drug-free solution, quick and effective, easy to use, non-invasive, non-reactive, child safe, pregnancy safe, require no diet change to work (the Ignite patch burns 25% more calories), no lifestyle change, and are affordable–especially if you join me in this business. This is what Super Patch delivers! –Super Patch Co.

About fractal designs

Super Patches use a specific design per types of issues (each patch contains no medicine or synthetics), to stimulate your brain via fingerprint-like designs that allow our brains to turn things on and off in our body. I’m using these brain-stimulating patches every day. And I’m thrilled to introduce you to Super Patches! The company offers a 30-day money-back guarantee because we’re all different. And we know trying something new can be scary. Be skeptical but try them for yourself. Available in the UK and going global soon!

You can check out more about these new neuro tech Super Patches on my site: https://sheilamurrey.superpatch.com

My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey

Everything happens for a reason

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!

Yours in expanding, timely, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Connections, Mind-Body

August 22nd – Viva la cerveza!

It’s August 22nd, 2024; We have an original rock song for cerveza (beer) drinkers! Bubba Hudson delivers smooth, rockin’ vocals on this hot tamale song. Haha! (Yes, I also enjoy a cerveza once or twice a year)! If you too like a cerveza now and then, this is a rockin’, radio-ready song for you! Mucho gracias to Steven Cooper, Nashville, TN. Hot-cha!

Here’s the two-hundred-thirty-fifth new music post for 2024, as I consistently pour some hot new rock music out to the intellectually curious. This is a FUN story song! And a 1, and a 2…

From Ohio

I must tell you that I have emulated Chrissie Hynde’s voice for decades when I sing (Okay, yes, Tina Turner was a role model for me due to shared life experiences. My voice isn’t as gravelly as Tina’s and my natural tone likens more to Chrissie’s voice–because know someone will question me on this). Alas, this post from Max over at PowerPop about The Kinks and Chrissie really got me: https://powerpop.blog/2024/08/22/kinks-weeks-stop-your-sobbing-taotalk-com/

I’m not technically from Ohio, but I sang Chrissie’s song about Ohio many times (along with Brass in Pocket and Middle of the Road). But, I did grow up right across the river from Ohio (in WV). I also met my first husband in Ohio (and our daughter was born in Ohio–our son was born in West Virginia). While some people in WV dislike the ‘buckeyes’ in Ohio, I never did. I always loved Ohio. So, there’s that. And that’s probably what first drew me to Neil Young when he sang his song about Ohio too (plus I grew up during the time of the Kent state protests/killings). UGH!

Bummer, of sorts

Yes, I read about this last night, but now 1440 News also reports that Robert F. Kennedy, Jr. is probably going to drop out of the 2024 USA Presidential race and throw his support behind President Trump. UGH! Whatever.

Meme: “Me knowing no matter what the outcome is in November, I’ll be raising my kids (my granddaughters) to know that the government doesn’t actually have their best interest. Everything is a lie. The world is run by a group of pedophiles & I’ll do whatever it takes to keep them safe.” — Unknown (but sort of looks/sounds like Corey Feldman).
Screen capture: “What is the Star Tetrahedron.” (This is the image I meditate with above my head.) — Credit goes to:https://medium.com/@soulfulevolution/a-deeper-connection-exploring-spirituality-through-the-star-tetrahedron-3afe2aa78f6d
Screen capture: “Spread love everywhere you go.” — Mother Theresa via Gloria Grace Rand, The Light Messenger

I’m so thankful that ALL my lived experiences help me truly SEE who I really am!

My comments – The least we can do

The reason I add comments on a variety of social media posts is because I love engagement. I love the connections we can build. I especially love it when we can communicate with grace and respect. And as I say a LOT, “The least we can do is entertain another’s view.”

Screen capture of my post from 2 years ago on Facebook. “Grace and respect. Bravo!! I’ve said for years, the least we can do is entertain another’s view. And I still stand behind that even if I have to remove a comment or unfriend someone. I read their words, sit with the message…” –Sheila Murrey on LinkedIn

The Haptic response

Super Patches are a drug-free solution, quick and effective, easy to use, non-invasive, non-reactive, child safe, pregnancy safe, require no diet change to work (the Ignite patch burns 25% more calories), no lifestyle change, and are affordable–especially if you join me in this business. This is what Super Patch delivers! –Super Patch Co.

I love all things Fractals

Super Patches use a specific design per types of issues (each patch contains no medicine or synthetics), to stimulate your brain via fingerprint-like designs that allow our brains to turn things on and off in our body. I’m using these brain-stimulating patches every day. And I’m thrilled to introduce you to Super Patches! The company offers a 30-day money-back guarantee because we’re all different. And we know trying something new can be scary. Be skeptical but try them for yourself. Available in the UK and going global soon!

You can check out more about these new neuro tech Super Patches on my site: https://sheilamurrey.superpatch.com

My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey

Everything happens for a reason

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!

Yours in expanding, timely, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Connections, Expanding Consciousness, Mind-Body

August 21st – Will of love

It’s August 21st, 2024; We have an original rockin’ love song for ALL! Bubba Hudson delivers smooth ‘I don’t even know it’s him’ vocals on this hot song. Haha! (Yes, I had to really listen, and ask Richard to confirm it for me). And this is a beautiful, radio-ready production mix from Steven Cooper, Nashville, TN. Sexy!

Here’s the two-hundred-thirty-fourth new music post for 2024, as I consistently lay out some hot new rock music for the intellectually curious. And a 1, and a 2…

Will of Love –lyrics and music by Richard Murrey

Synchronistically, Dice Clay

Now, it just so happens that hubby, Richard, puts on the new Joe Rogan Experience podcast with one of his favorites, Dice Clay… and THIS comes up as our ‘song of the day.’ Hilarious!

Dice Clay on the Joe Rogan Experience podcast

Right from the first hour of Joe’s podcast with Dice, Dice gets onto Joe about ruining him about lions! Ha! I didn’t even realize Dice had a thing about lions as ‘king of the jungle.’ And whether you love him or hate him, Dice is emotional during this interview/conversation! I never really knew why my husband loved Dice so much, until now. So, let me put a few things together here for you. I hope you enjoy this blog post (and our ‘Will of Love’ song) today. Aww.

Meme: “One of these lions has security, free shelter, free food, and free medical care. The other lion has no assurances. Everything about his quality of life is his own responsibility. Be careful what you wish for.” — beingalibertarian
Meme: “The only way to deal with an unfree world is to become so absolutely free that your very existence is an act of rebellion.” — Albert Camus
Meme: “Yes, Jesus hung out with prostitutes and drunkards and outcasts. Here’s the thing, though – by the time Jesus was finished with these people, they weren’t prostitutes or drunkards or outcasts anymore. Jesus came to transform people, not indulge them. Christianity is about surrender, not comfort. We are to align ourselves to his standard, not the other way around.” — Unknown

I’m so thankful for my husband, helping me truly SEE who I really am!

My comments – I’m telling you

The reason I add comments on a variety of social media posts is because I love engagement. I love the connections we can build. I especially love it when we can communicate with grace and respect.

Screen capture of my post from 2 years ago on Facebook. “You are an integral thread in the tapestry of my life and worldview” and I’ve been saying this for many years.” –Sheila Murrey
Screen capture of my post from 9 years ago on Facebook. “You all play a wonderful role in the tapestry of our lives!”. –Sheila Murrey

Super Patch to burn more calories without changing diet or lifestyle

Super Patches are a drug-free solution, quick and effective, easy to use, non-invasive, non-reactive, child safe, pregnancy safe, require no diet change to work (the Ignite patch burns 25% more calories), no lifestyle change, and are affordable–especially if you join me in this business. This is what Super Patch delivers! –Super Patch Co.
Super Patches are a drug-free solution, quick and effective, easy to use, non-invasive, non-reactive, child safe, pregnancy safe, require no diet change to work (the Ignite patch burns 25% more calories), no lifestyle change, and are affordable–especially if you join me in this business. This is what Super Patch delivers! –Super Patch Co.

I love all things Fractals

Super Patches use a specific design per types of issues (each patch contains no medicine or synthetics), to stimulate your brain via fingerprint-like designs that allow our brains to turn things on and off in our body. I’m using these brain-stimulating patches every day. And I’m thrilled to introduce you to Super Patches! The company offers a 30-day money-back guarantee because we’re all different. And we know trying something new can be scary. Be skeptical but try them for yourself. Available in the UK and going global soon!

You can check out more about these new neuro tech Super Patches on my site: https://sheilamurrey.superpatch.com

My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey

Everything happens for a reason

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!

Yours in expanding, timely, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Connections, Mind-Body, Soul

August 20th – Let’s begat

It’s August 20th, 2024; We have an original rock pop song for you today! Bubba Hudson delivers spot on vocals on this one and as always, we got a professional radio-ready production from Steven Cooper, Nashville, TN. Sweet!

Here’s the two-hundred-thirty-third new music post for 2024, as I consistently give the intellectually curious–a new song each day this year! Here we go…

Let’s begat. Lyrics and music by Richard Murrey.

Do you know what begat means?

Making babies! Ha! I’m so blessed to be a grandmother. We love our three young granddaughters. And this blog (and all I’ve written) is my legacy to them.

Meme: “It’s not that your parents love their grandkids more. It’s that their grandkids remind them of you as a child. And it’s like getting to love that version of you all over again.” — true living fam

I’m thankful for getting to share the better version of me NOW, with my granddaughters than I did with my children when they were young. I sooo love growing MORE into my soul!

Second interview on the Be Awesome Network!

Screen capture from my second interview on the Be Awesome Network. –Lori Phillips, Be Awesome Network (on Facebook)

I’ll let you know if this interview goes out on YouTube. But I did this short interview yesterday (along with podcaster, Jon) with Lori Phillips yesterday and it was a blast! Again, I got to say a little about what I do now, and shine a light on my FREE 4-session course of Integrating the Spirals, which is on YouTube.

My comments – I’m involved

The reason I add comments on a variety of social media posts show my involvement. I choose to be involved to honor the words given to me way back, some twenty years ago, We Are All Connected. Here’s one example:

Screen capture from Truth Social on a post from Niclas Q re: all the ‘pure evils’ of this world. My reply focuses on “Omniscience God SEES ALL.” –Sheila Murrey

Super Patches: The line up

Super Patches are a drug-free solution, quick and effective, easy to use, non-invasive, non-reactive, child safe, pregnancy safe, require no diet change to work (the Ignite patch burns 25% more calories), no lifestyle change, and are affordable–especially if you join me in this business. This is what Super Patch delivers! –Super Patch Co.

Our body knows nature. Fractal designs

Super Patches use a specific design per types of issues (each patch contains no medicine or synthetics), to stimulate your brain via fingerprint-like designs that allow our brains to turn things on and off in our body. I’m using these brain-stimulating patches every day. And I’m thrilled to introduce you to Super Patches! The company offers a 30-day money-back guarantee because we’re all different. And we know trying something new can be scary. Be skeptical but try them for yourself. Available in the UK and going global soon!

You can check out more about these new neuro tech Super Patches on my site: https://sheilamurrey.superpatch.com

My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey

Everything happens for a reason

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!

Yours in expanding, timely, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Connections, Expanding Consciousness, Mind-Body

August 19th – Guitars are like women

It’s August 19th, 2024; We have an original rock or country rock song for you on this happy Monday! Bubba Hudson is back on vocals on this one and professional production, pro demo mix is from Steven Cooper, Nashville, TN. We’re so grateful!

Here’s the two-hundred-thirty-second new music post for 2024, as I consistently present music for the intellectually curious–a new song each day this year! Here is our upbeat song for today:

Risky business

Did you hear about this? EVERY Social Security Number in America has been compromised? I guess it tells me it might not have done me much good to work my a$$ off to pay off our debt (and my student loans early), last year! UGH Criminals SUCK!

Facebook post/Meme: “EVERY Social Security Number in America has been compromised?” — Grant Cardone

I’m not telling you this to make you worry. I don’t worry, but like many people I get caught up in overthinking.

Photo: I focus on a mirror ball/disco ball when I teach one of the lessons during Integrating the Spirals. –From a video my cousin Alli took and shared on Facebook.

And I return to my Integrating the Spirals process and wear a Peace Super Patch (and Hamsa t-shirt) to stop overthinking. One of my favorite mantras is “Progress over Perfection” and it’s on a mug I received from one of my first cousins who lives in Colorado. I have had it for about thirty YEARS!

Research on Super Patches

Super Patches are a drug-free solution, quick and effective, easy to use, non-invasive, non-reactive, child safe, pregnancy safe, require no diet change to work (the Ignite patch burns 25% more calories), no lifestyle change, and are affordable–especially if you join me in this business. This is what Super Patch delivers! –Super Patch Co.

My ‘best interview’ (is on YouTube – Be Awesome Network)!

I had the profound, enlightening, and sheet JOY of an opportunity to be interviewed by Lori Phillips of the ‘Be Awesome Network – Growth Mindset & Personal Development‘! I felt my GodBumps during most of this interview! You can now view the entire 30-minute interview on YouTube: https://www.youtube.com/watch?v=ddXg4MOPAcs

Sheila Murrey and Lori Phillips interview on YouTube.

Our body knows nature. Fractal designs

Super Patches use a specific design per types of issues (each patch contains no medicine or synthetics), to stimulate your brain via fingerprint-like designs that allow our brains to turn things on and off in our body. I’m using these brain-stimulating patches every day. And I’m thrilled to introduce you to Super Patches! The company offers a 30-day money-back guarantee because we’re all different. And we know trying something new can be scary. Be skeptical but try them for yourself. Available in the UK and going global soon!

You can check out more about these new neuro tech Super Patches on my site: https://sheilamurrey.superpatch.com

My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey

Everything happens for a reason

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!

Yours in expanding, timely, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active: