Most of you know I grew up in the Chemical Valley of West Virginia and Ohio (along the Ohio River). And that I had asthma from age 6 to my early 40s. So, it should come as no surprise how invested I am in helping people understand the stranglehold Chemical companies hold on us. And why I feel we must do everything in our power to break their power over us and heal our bodies.
This is another nail in their coffin.
Thanks to Mikki Willis for sending this email to his followers, which includes me:
Yours in expanding, revolving, doing-my-egoless-best, limitless, spiraling consciousness,
To our better health, ease, and sustaining lives of JOY! (With lots of Gratitude throughout.)
Sheila “Spiral Sister” Murrey
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
About us
My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey
Everything happens for a reason in the multiverse with myriad sides to every story
Yes, Everything Happens for a Reason in the multiverse and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s THRIVE in ’25!
Yours in expanding, coexisting (because there’s more than one-side to every story), balancing, spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! We’re down to earth (even if we are conspiracy theorists), yet not in the ground! We’re just dancing around in rhythm with the mystifying Multiverse… all humble like. But we’re always thinking, onward and upwards, so we keep exploring and creating!
My husband of 20 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). Richard’s artwork and many of his songs can be experienced at: https://www.youtube.com/@richardmurrey
All of our 400+ original songs are available for song placement in TV, film, games, etc. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. We’re also seeking bands to play our songs. If you know of any up and coming musical artist, please forward this blog article to them.
Sheila’s books on Amazon
My meme: Books by Sheila –Sheila “Spiral Sister” Murrey
It’s November 8th, 2024; We’ve got a hot new original rock song for ALL today. As the song goes, “All along the watchtower there are castles made of sand.” Exquisite vocals on this song by Jason Eustice and radio-ready, rich production by Beaird Music Group of Nashville, TN. https://www.beairdmusicgroup.com
This is the three-hundred-eleventh new music post for 2024! I had a dentist appointment today and was wondering what I might write about this song. I shared three posts just prior to this that I thought might explain–but you have to read between the lines and connect the dots. I feel Jimi Hendrix might approve since I have always felt he was a metaphysical kind of guy. Well, Jimi and Prince both.
I am also metaphysical. In fact, I am adding several new categories to this blog site. One might say the category of Metaphysical would be enough, but I want to dive deeper into each of these in 2025.
Now that the USA Presidential Election is over, it is time to set my sights on the work at hand. Finish my 5th book, wrap up these daily music blog posts, and focus my thoughts on favorable impressions, kindness, and compassion towards helping to heal the divide.
I believe the next four years can be unifying, but of course, all those who hold onto bitterness and hate must be willing to look into the mirrored walls of self-reflection and allow the healing to occur. Everything I have learned from my master teachers will be needed now. Both to heal my own heart (from the feelings of being let down by my ‘love & light’ friends), exude humility and love (I am far from spotless so I can only offer grace from that place), and be willing freely give the mirror ball and kaleidoscope teachings to ALL who want to learn. These principles and methods have been used for several years now, tested through the fires. They are healing. If one is open to receive.
New categories
Moral ambiguity
Self reflection
Mirrorball perspective
Kaleidoscope teaching
Multifaceted
Multiverse
Don’t meltdown because President Trump won
I’m very grateful to have a philosophy and practical methods to share with people going through a tough time.
My comment and a reply where I explain a bit about the Integrating the Spirals philosophy and methods I teach. –Sheila MurreyMy meme: Integrating the Spirals. Because it is time to DE-Program, lighten up and open to new perspectives. –Sheila Murrey
Why is so much of our food banned in other countries?
Enough is enough. Robert F. Kennedy, Jr.
Learn more about Super Patches every Monday
As for me and my house, we’ll listen to our inner Truth. I practice what I preach.
Screen capture: Info on the Super Patch call. Join us every MONDAY at: https://teamZoom.Online/ at the times: 3:30 EST for the UK; 7:00 EST – Spanish; 7:30 EST – English; 8:30 EST – French
My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey
Everything happens for a reason
Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25!
Yours in expanding, learning and sharing, spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL!
We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
It’s November 6th, 2024; We’ve got a new original country song; it’s a personal song because my husband has written songs on such a variety of topics. Like me, Richard views life from myriad perspectives. I’ll send it out to ALL songwriters who haven’t hit it big. Bubba Hudson sings this song well. And Steven Cooper (Nashville, TN) did a fine job on the song’s production.
This is the three-hundred-ninth new music post for 2024! This song has always reminded me a bit of Barry Manilow’s song, I write the songs. My husband doesn’t have a big Ego though. In fact, he’s one of the most humble guys I know.
Songs I could have wrote. Music and lyrics by Richard Murrey.
Today’s a day of rest for us, after a very late night of watching election results and believing for the future well-being of America. I was hopeful the country would come together and it seems they have. The PEOPLE have spoken!
NPR Presidential race results: Nov 6, 2024
As I wrote yesterday, I was a career analyst for over three decades. I am wired to figure things out and it’s easy for me to ‘connect the dots’. But I have tried on many perspectives in my 62 years on the earth, and I know I continue to change and transform, based on how the outcomes work out. I live and learn. And I am humble enough to know, I am not always right, and thus, I don’t get too worked up over things when they don’t go in my favor. I hope my friends on the Left will be able to take a fresh look at President Trump, Robert F. Kennedy, Jr., Elon Musk, and Tulsi Gabbard. I truly believe we’re going to experience a LOT of great things to come, NOW that this Presidential race and election is over and we can focus on making America HEALTHY again. No censorship. No cancel culture.
We watched all three hours of this last night, Live on YouTube:
Elon Musk
Robert F. Kennedy, Jr.
Love your heart
Screen capture: “The human heart is not what they have led you to believe. The human heart is in the shape of a tetrahedron, the most stable and fundamental shape of all geometric shapes. The heart contains 40,000 neurons and communicates emotional states with the brain using peptides…” –Angie Castillo via Mary Beth Janssen.
Join our call to learn more about Super Patches
As for me and my house, we’ll listen to our inner Truth. I practice what I preach.
Screen capture: Info on the Super Patch call. Join us every MONDAY at: https://teamZoom.Online/ at the times: 3:30 EST for the UK; 7:00 EST – Spanish; 7:30 EST – English; 8:30 EST – French
My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey
Everything happens for a reason
Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25!
Yours in expanding, learning and sharing, spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL!
We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
It’s November 5th, 2024; We’ve got a new original rock song for Election Day in the USA! Just make up your mind, cast your vote, and be done with it. Let the chips fall where they may and make no apologies. Bubba Hudson hammers the vocals home in this original song! Produced by the fantastic Steven Cooper of Nashville, TN.
This is the three-hundred-eighth new music post for 2024! I’ll make a few last political points next and then yes, I’ll leave it alone. Enjoy (IN Joy) the graphics Richard created for this music video as you listen to the song too:
No Apologies. Music and lyrics by Richard Murrey. Graphics inspired by Game of Thrones and video created by Richard Murrey.
I love Robert F. Kennedy Jr. and I love a lot about Elon Musk. Even more so after watching a few more videos about him yesterday. I hope you know we’re voting for a TEAM, not just one person. And I am only interested in politics now, because I realize it sets up the rules of the game for us ALL. Look at the wars. Look at the censorship. I have to speak up for Health Freedom, and for our better health in general. I’m a writer. It’s what I do. And I connect the dots. I was a career analyst for over three decades. I am wired to figure things out. But you don’t have to take my word for any of this. The proof is all around if you look at things from a different perspective.
Elon Musk
Screen capture: “Last election, I didn’t know a single independent/swing voter who was voting for Trump. This time, I don’t know anyone who isn’t. And one person after another has confided in me that they’re voting for Trump, but they’re afraid to say so publicly, because it will affect their friends/job/customers. Crushing defeat is coming for the oppressive, big government machine represented by the Kamala puppet.” –Elon Musk
If you’re on the side of censorship and cancel culture, then we are diametrically opposed. I know we’re all still part of the ONE whole, but we’re mirroring each other. We”re not beside each other. And that’s okay, because it takes every color of the tapestry to make the infinite design work. I just want you to know where I stand.
Robert F. Kennedy, Jr.
I think everyone has already decided who they want to vote for, and many have voted in early voting already. But if you haven’t seen these videos, they were some of my favorites and will (at the least), show you why I like these great men. Amen. Namaste. OM
Meme: “Instead of Medicine, fast for a day. –Plutarch, shared by David Avocado Wolfe
Join our call to learn more about Super Patches
As for me and my house, we’ll listen to our inner Truth. I practice what I preach.
Screen capture: Info on the Super Patch call. Join us every MONDAY at: https://teamZoom.Online/ at the times: 3:30 EST for the UK; 7:00 EST – Spanish; 7:30 EST – English; 8:30 EST – French
My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey
Everything happens for a reason
Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25!
Yours in expanding, sharing, spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL!
We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
It’s November 4th, 2024; We’ve got a new original rock song for those of us who feel manipulated, controlled, or such–how appropriate for this election season! Bubba Hudson nails the vocals in this original song! Produced by the exceptional Steven Cooper of Nashville, TN.
This is the three-hundred-seventh new music post for 2024! Richard wrote this song after the hurricane Katrina that hit New Orleans in 2005. At that point, we’d had three hurricanes in a row in 2004 and we were seeing how gaslit we all were–way before that word became common! Take a listen and see if y’all agree:
Y’all swallow this. Music and lyrics by Richard Murrey.
We can get through this, if we all stick together. That’s the problem, politics wants to divide us.
For our better health, we’ve got to wake up
I’m all for natural and holistic health. Something the current regime has PROVEN they DO NOT support! The Left is the party of Big Pharma. Hands down. So, yeah, I’ve got to get out and have fun. Spend time with family, And NOT talk politics or I’d lose my mind! And of course, I’ve got to blog. It’s cathartic for me. So, here’s more pictures from the fun my daughter and I had on Saturday afternoon, and then a sobering point at the end of the blog. Hang on! Tuesday’s coming! Haha!
In the Air Tonight. Justin and Ryan drumming. –Photo by my daughter, Marie.In the Air Tonight. Justin and Ryan drumming under water. –Photo by my daughter, Marie.Justin and Ryan drumming and actually… –Photo by my daughter, Marie.Justin and Ryan actually drumming in the air! –Photo by my daughter, Marie.Singing one of my favorite Phil Collins songs, Against All Odds (Take a Look at Me Now). –Photo by my daughter, Marie.Ryan signing Marie’s hoodie. –Photo by my daughter, Marie.Ryan had thrown this cookie during the show. I caught it but it bounced off my hand, so I wouldn’t eat it. But after the show, when they were doing the meet-and-greet and signing cards, shirts, and things, I asked Ryan if he’d play along for a photo with me. Ha! He’s such a great sport! When I walked away he said, “Well, that was no spaghetti!” Hahahaha! (A reference to the spaghetti sharing scene in Lady and the Tramp movie.) –Photo by my daughter, Marie.I’m talking with Justin and Quinn and was about to share the Super Patches with Justin (I had a pack of REM and Peace patches in my hoodie pocket.). –Photo by my daughter, Marie.My daughter and me before the show. –Selfie by my daughter, Marie.Marie and me at the start of the show. –Photo by my daughter, Marie.My daughter and I at Walt Disney World about 20 years ago. –Sheila Murrey
I have fun too! Funny health meme
Due to the rising costs of medical tests, all you can do is pee under a tree and wait for a bit: If ants gather, you’ve got diabetes. If the grass dries up, it’s high salts. If it smells like BBQ, you’ve got high cholesterol. And if you forget to pull up your pants, you’ve got Alzheimer’s. Lauging emojis. –Kathy Spaulding Hatfield and Marie Lawrence shared it but who knows who came up with it. I thought it was a hoot!I was raised by serious parents, and I do take our health very seriously. This is the main reason I am really hoping President Trump, RFK Jr. and Elon Musk get IN the White House so we can help turn the health of America around. This is an excellent meme from RFK Jr. Read it. Think about it. We’re not voting for a person in President Trump. We’re voting for a team. We’re voting for Health Freedom. We’re voting for regime change.
Super Patches for sleep
As for me and my house, we’ll listen to our inner Truth. I practice what I preach.
Screen capture: REM Super Patch for sleep. From a Facebook post.
My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey
Everything happens for a reason
Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25!
Yours in expanding, sharing, spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL!
We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
It’s October 25th, 2024; We’ve got a new original rock song for ALL today, that’s going to be a shocker! I know stuff! Yes, my hubby does know stuff (and he’s taught me… shhh). Haha! Take a listen to this while you’re reading this explosive article. Bubba Hudson delivers powerful vocals and Steven Cooper of Nashville, TN did a bang up job on the production on this, adding just the right touch of echo to Bubba’s voice. Don’t you agree?
This is the two-hundred-ninety-seventh new music post for 2024, as I consistently present fresh new songs you’ve never heard before. How timely is THIS song?!? What with all the hidden truths coming to light in the last four years or more. I know for me, I’ve been waking up since 2004 to a lot of things that most are only coming around to NOW! But would they have listened to ME before? Oh, hell no! Haha! Well, here’s your chance to get on the knowledgetrain…
Meme: Yes, you ALL are wrong. –Unknown (but loved by me! And not from my Ego.)
When Democrats turn Republican
Meme: Five (5). Great life Liberals 1. Are now Republicans 2. Are Now “far right” 3. Are Now hated. –@Manny_ottawa2
I’ve been watching Robert Kennedy Jr. (I was a supporter of Bobby’s campaign for President), Candace Owens, Tulsi Gabbard, Vivek Ramaswamy, and Tucker Carlson a lot lately–and while one could nit pick here or there on some comments, overall I get a GOOD feeling from them. They’re super smart and I believe have a lot of love for this country.
Meme: MAHA Make America Healthy Again. “When @realDonaldTrump gets me inside the USDA, we’re going to. give farmers an off-ramp from the current system that destroys soil, makes people sick, and harms family farms.” –Robert F. Kennedy, Jr.
When spiritual leaders stay stuck, won’t learn
Meme: “Some of you are sitting @ the tables I sent you to flip.” –Russell Brand
I’ve been observing what spiritual leaders write and say and I must tell you, I’m PISSED! I’ve given some of these people a lot of money, time, and attention over the years and yet, they don’t want to listen, really listen, to those across the aisle and accept that what they’re stuck in (and squelching my voice when I am simply attempting to ADD to a conversation).
When spiritual leaders say that someone (meaning President Trump–yes, I see through hidden agendas) is disparaging people??? I think censoring people and trying to put them in PRISON is a LOT worse than disparaging people! And Kamala is pointing fingers and screaming at people the same way Hillary did, which immediately makes me lose respect for her and anyone who does that. As well, the Biden-Harris administration has blatantly used lawfare to his, now her, advantage (to interfere in this election and prevent President Trump from even running again). And the Democrats have a bought and paid for media willing to do ANYTHING to keep the Democrats in power! The media maneuvering to stage and present Kamala in a way that makes her sound smart, when clearly, she isn’t has happened right in front of our eyes by cutting and splicing–actions we’ve never seen news networks do before! They’ve falsely fact-checked President Trump during a Live debate with Harris, only to have the truth come out (that President Trump was right) days later, yet they offer no apologies! If the FCC had balls, they’d take those networks off the air–but you see, the networks are OWNED.
Is peace a virtue? Is humility a virtue? I think all humans ‘compare’ and ADD to the conversation if they think they can take something to the next level or higher plane. But apparently, when Ego sneaks in, the teacher cannot learn anything new being offered from his/her former student. That’s when we know the student has surpassed the teacher in his/her spiritual growth. But yes, even the student who has progressed beyond the teacher needs to be humble.
Screen capture: “FBI revised figures: violent crime UP 4.5% under Biden-Harris in 2022.” –wearebreibartMeme of Dan Rather: “News anchors looking into camera and reading a script handed down by a corporate overlord, words meant to obscure the truth not elucidate it, isn’t journalism. It’s propaganda. It’s Orwellian. A slippery slope to how despots wrest power, silence dissent, and oppress the masses.” –Dan Rather, shared by @the_spacemonkey_mafia
We all know Democrats have 70% of the wealth in America. Yes, those things are much worse than President Trump disparaging anyone. I won’t even go into how ‘someone’ got to where she is because I’ve never liked the phrase, “slept her way to the top” even if it’s true. But you can watch this and then argue your point if you must:
Meme: “Your ministry is found where you’ve been broken. Your testimony is found where you’ve been restored.” –@tobymacspeaklife
As soon as I took a rest yesterday, I realized, NO!
Meme: “Nobody said the truth was now being told. They lied about tobacco, mercury, opioids, aluminum, talcum, sweeteners, saturated fats, GMO’s, raw milk, cholesterol, fluoride, and glysophate. But they’re now telling the truth?” –Unknown but shared by Zane Sampson (I’ve seen it shared by Judy Mikovitz in the past too.)
Some Health Freedom information came into my email inbox that I felt I must share and that you MUST SEE: First, we must support Mikki and see his new musical. And then, take a couple hours to watch this replay from Stand for Health Freedom: https://privacyacademy.com/standforhealthfreedomprivacyreplay/
Meme: “People’s trust in physicians decreased from 71.5% to 40.1% from April 2020 to January 2024.” –Mike Hart, M.D. @drmikehartMeme: “Pfizer makes $43 Billion bet that ‘Turbo Cancers’ are going to explode around the world.” –Note the date on THIS: December 18, 2023. Who do you know that’s been diagnosed with cancer since then? I know a couple of people who have. Sad.
I won’t stop now. And feel free to unfollow/unfriend me. I’m going to stand on the right. I’m going to continue to be a registered Independent, but I totally see why these Democrats have flipped to Republican. Wake up! (And now I’m listening to Queen’s song, Don’t stop me now. Haha!) I know this article is getting L-O-N-G, so I’ll leave you with a few more memes, and get more lined up for tomorrow! Remember, enjoy (IN Joy) all of this as, we’re only dreaming! And we take ourselves too seriously most of the time anyway.
p.s. I’m thinking pedos and dad’s, brothers, or uncles that do incestuous things to the children in their own family, would agree that ‘Love is loving‘ too. So, I don’t agree that with that general phrase from spirit. I think we ALL need to discern what IS loving. There are gentle, honest, and pure ways to be loving and then there are hidden agendas and snarky, even evil ways, to be ‘loving.’ Think about it!
Screen capture: “Florida AG Ashley Moody announced this week she is suing the Biden-Harris administration for its refusal to cooperate with efforts to remove illegal aliens from Florida voter rolls.” This was the results of that poll at the time I voted, Support, the other day. –Vern Buchanan email poll.Meme: “Isn’t it a little strange how misinformation only applies to anyone who doesn’t agree with Democrats?” –Liberty_Loving_LizScreen capture of a photo someone shared on Facebook. It pretty much sums it up, right? –Unknown
Super Patch – Mind & Body
I’ve recently noticed that my left hand is shaky anymore! WOW! I had gotten so used to it shaking that I hadn’t noticed when it quit shaking! As well, I’ve experienced better digestion and fat-burning, healing of a frozen shoulder (that had been bothering me for over two years), a release and total resolution of knee joint stiffness (that I had been using magnesium on every day for almost a year, and had provided relief but not resolved), relief from sciatica back pain that I’d gotten during/shortly after our move from Florida to New Hampshire last May.
Screen capture: “Poor-functioning list of body issues versus a well-functioning body.” –Super Patch Co.
My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey
Everything happens for a reason
Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25!
Yours in expanding, awe-inspiring wonderment, spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL!
We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
It’s October 19th, 2024; We have an original hard rock song for you–some may even call this METAL. Bubba Hudson put his mad face on to sing this Judas Priest inspired song! He had to, I would guess. And then Steven Cooper did an excellent job crafting this pro demo, radio-ready production mix in his Nashville, TN music studio.
Here’s the two-hundred-ninety-first new music post for 2024, as I consistently open your eyes and ears to ALL that is possible. The human being is strong yet frail. As we watch the Autumn leaves fall, we see some float like a feather, and squirrels stomp on others to cause their fall. But either way they fall. And there’s an elegant simplicity to that. Life’s a dance. We may as well enjoy (IN Joy) it.
Hubby bought us Wondershare Filmora this morning, so I can continue making promo videos, like the one I shared with you yesterday for my book, Blue Eyes: Ethereal Messages of Connection. (You can buy the book here: https://amzn.to/4eV2ieg )
I spoke spirit-filled words to my Theosophy book club yesterday
I felt the GodBumps again as I spoke healing words to my Theosophy book club yesterday. It was thrilling! As with all things like this, I wish I had recorded it, but we don’t record in those Zoom meetings. From what I remember of it, our leader had asked me what I focus on when I meditate. She specifically called on me. I had no time to think about it. I opened my mouth and words dropped in, out, or whatever. To the extent that I said something about not focusing but simply detach from ALL things external. I said, this was something I had learned in one of my meditation classes that I’d taken at a park in St. Petersburg, FL several years ago. (I have taken many meditation classes, from different master teachers.) But in this one particular class, we had bicyclists riding by, birds singing, boat motors running, airplanes flying above, and so on. We were instructed to hear these things, acknowledging their presence in our experience, but to simply notice and detach. Being unattached to these external sounds, even if pleasing, such as the birds song, allowed us to free ourselves from anything we might perceive as a nuisance noise.
Later, that night, my husband was snoring before I fell asleep. I listened and then detached. I drifted off to sleep being thankful for his snoring. I knew he was still breathing. Still alive. My mind wrapped in Gratitude, I slept well. I told our book club leader, I think that is the whole key, to live in that state of Gratitude. And she loved it and said, “Well done.”
My post: “Everything Resolves to Gratitude. Everything. We are fractals of Omniscience, thus we are always (in ALL ways) enveloped by Omniscience. Part of it ALL. –The Isness.” –Sheila Murrey
The Health Freedom movement is winning–I told you!
Meme: “Never in my wildest dreams could I have imagined 10 years ago, that I would be standing here as a Physician saying that RFK Jr is the ONLY current hope for rescuing America’s health.” –Suneel Dhand MD @DrSuneelDhandMeme: “Never own a disease. The body can endure many things, but it is the mind that can truly set you free from suffering. Reduce the amount of time that you talk about being ill. Do not let illness dwell in your consciousness. Your body responds to your mental dialogue. A sick thought can devour the body. Be kind to yourself and your mind.” –SpiritCodex
Our personal lived experience is vastly superior (to us) than ANY rhetoric or propaganda that others tout! That’s my story and I’m sticking with it. And so it is. We Are All Connected whether we choose to acknowledge or ignore. We can choose to detach and free ourselves from suffering. We can choose Holism. What comes around goes around. It is what it is. And so it is.
More Super Patch patches are on the way!
Screen capture: More Super Patch patches are on the way. A new one is being released SOON! You’ll want to get on board with me in this holistic health business, NOW. –Super Patch Co
My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey
Everything happens for a reason
Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!
Yours in expanding, connecting-the-dots, spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
It’s October 18th, 2024; We have an original country song for you today. This is a great toe-tappin’ song to get your body moving. Haha! Steven Cooper did an aWEsOMe production on this original song from his Nashville, TN music studio.
Here’s the two-hundred-ninetieth new music post for 2024, as I consistently give you all kinds of original songs that we think other country music artists would enjoy playing.
I got my book promo video done…
But of course, I can already see ways to enhance it! Ha! Let me know what you think.
I’m continuing to teach as I learn
Meme: “People who introduce you to new ways of thinking and new ways of seeing life are so important.” –@successfulfemalemindset
The Health Freedom movement is winning!
Meme: “Judge rules RFK Jr. can sue Biden Administration over alleged censorship of charity that questions vaccines.” –UnknownMeme: “Supreme Court ruling hardly anyone noticed that Robert F. Kennedy Jr. won the case against all the pharmaceutical lobbyists. In the ruling, the Supreme Court confirms that the damage caused by Covid mRNA gene therapies is irreparable. As the Supreme Court is the highest court in the United States there are no further appeals and. the appeals have been exhausted. Nuremberg Code is now Valid. Well done Robert F. Kennedy Jr. Once again the truth prevails.” –Unknown
Our personal lived experience is vastly superior (to us) than ANY rhetoric or propaganda that others tout! That’s my story and I’m sticking with it.
Please reach out to me to try Super Patch patches
Screen capture: My post regarding reaching out to me to try something NEW that can quickly resolve a LOT of health issues!!! It’s easy, inexpensive, with NO side effects! Not a pill, lotion, or drink either. Oh, and I’m not a doctor but I did spend 13 years writing a holistic health book if that helps. –Sheila Murrey
My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey
Everything happens for a reason
Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!
Yours in expanding, connecting-the-dots, spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
It’s August 22nd, 2024; We have an original rock song for cerveza (beer) drinkers! Bubba Hudson delivers smooth, rockin’ vocals on this hot tamale song. Haha! (Yes, I also enjoy a cerveza once or twice a year)! If you too like a cerveza now and then, this is a rockin’, radio-ready song for you! Mucho gracias to Steven Cooper, Nashville, TN. Hot-cha!
Here’s the two-hundred-thirty-fifth new music post for 2024, as I consistently pour some hot new rock music out to the intellectually curious. This is a FUN story song! And a 1, and a 2…
From Ohio
I must tell you that I have emulated Chrissie Hynde’s voice for decades when I sing (Okay, yes, Tina Turner was a role model for me due to shared life experiences. My voice isn’t as gravelly as Tina’s and my natural tone likens more to Chrissie’s voice–because know someone will question me on this). Alas, this post from Max over at PowerPop about The Kinks and Chrissie really got me: https://powerpop.blog/2024/08/22/kinks-weeks-stop-your-sobbing-taotalk-com/
I’m not technically from Ohio, but I sang Chrissie’s song about Ohio many times (along with Brass in Pocket and Middle of the Road). But, I did grow up right across the river from Ohio (in WV). I also met my first husband in Ohio (and our daughter was born in Ohio–our son was born in West Virginia). While some people in WV dislike the ‘buckeyes’ in Ohio, I never did. I always loved Ohio. So, there’s that. And that’s probably what first drew me to Neil Young when he sang his song about Ohio too (plus I grew up during the time of the Kent state protests/killings). UGH!
Bummer, of sorts
Yes, I read about this last night, but now 1440 News also reports that Robert F. Kennedy, Jr. is probably going to drop out of the 2024 USA Presidential race and throw his support behind President Trump. UGH! Whatever.
Meme: “Me knowing no matter what the outcome is in November, I’ll be raising my kids (my granddaughters) to know that the government doesn’t actually have their best interest. Everything is a lie. The world is run by a group of pedophiles & I’ll do whatever it takes to keep them safe.” — Unknown (but sort of looks/sounds like Corey Feldman).Screen capture: “What is the Star Tetrahedron.” (This is the image I meditate with above my head.) — Credit goes to:https://medium.com/@soulfulevolution/a-deeper-connection-exploring-spirituality-through-the-star-tetrahedron-3afe2aa78f6dScreen capture: “Spread love everywhere you go.” — Mother Theresa via Gloria Grace Rand, The Light Messenger
I’m so thankful that ALL my lived experiences help me truly SEE who I really am!
My comments – The least we can do
The reason I add comments on a variety of social media posts is because I love engagement. I love the connections we can build. I especially love it when we can communicate with grace and respect. And as I say a LOT, “The least we can do is entertain another’s view.”
Screen capture of my post from 2 years ago on Facebook. “Grace and respect. Bravo!! I’ve said for years, the least we can do is entertain another’s view. And I still stand behind that even if I have to remove a comment or unfriend someone. I read their words, sit with the message…” –Sheila Murrey on LinkedIn
The Haptic response
Super Patches are a drug-free solution, quick and effective, easy to use, non-invasive, non-reactive, child safe, pregnancy safe, require no diet change to work (the Ignite patch burns 25% more calories), no lifestyle change, and are affordable–especially if you join me in this business. This is what Super Patch delivers! –Super Patch Co.
I love all things Fractals
Super Patches use a specific design per types of issues (each patch contains no medicine or synthetics), to stimulate your brain via fingerprint-like designs that allow our brains to turn things on and off in our body. I’m using these brain-stimulating patches every day. And I’m thrilled to introduce you to Super Patches! The company offers a 30-day money-back guarantee because we’re all different. And we know trying something new can be scary. Be skeptical but try them for yourself. Available in the UK and going global soon!
My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey
Everything happens for a reason
Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!
Yours in expanding, timely, spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
My meme: Books by Sheila –Sheila “Spiral Sister” Murrey
Spiritually speaking
As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.
I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.
Integrating the Spirals 