November 15th – I’ve got a taste for you

It’s November 15th, 2024; We’ve got a fun country song for you today. There are many ways I could spin this song. Oh, yes, it’s multifaceted too! And I’ll offer three different thoughts on this song in the paragraph that follows the music video.

This is the three-hundred-eighteenth new music post for 2024! Is a bit tongue-in-cheek. I needed a bit of fun to uplift me this morning, and this song was next in line! Richard wrote this song years ago, but did a rewrite and hired a pro female singer to redo it (a couple years ago). I believe originally the music came out of Steven Cooper’s music studio. This original song was remixed by the Beaird Music Group of Nashville, TN. https://www.beairdmusicgroup.com

First, I’ve been researching food the past few days, thanks to Robert F. Kennedy Jr. highlighting the chemicals in our food (here in the USA), that are NOT in the same food sold in to other countries (because those other countries ban the chemicals). Also, while I love to eat for the taste, I’m now on a mission, or journey for those of you who like to use softer words, to release excess weight by detoxing–no taste involved. Second, I have a churning stomach after reading an article I just reblogged about The Onion buying InfoWars for pennies on the dollar (and turning it into a parody). So, I guess this is always why I give you a taste of politics in my blog articles. And lastly, we’ve got Thanksgiving coming up soon (in the USA), and most of us will be overeating. I don’t think over indulgence in any one thing is good for us. But who am I?

My comment to The Realist Juggernaut on their post regarding The Onion acquisition of Infowars: https://therealistjuggernaut.com/2024/11/15/the-onion-acquires-infowars-implications-for-alex-jones-and-alternative-media/

Screen capture of my comment on The Realist Juggernaut story about the acquisition of InfoWars by The Onion. –Sheila Murrey
Screen capture #1 of email: RFK Jr. Nominated as HHS Secretary… –Robert F. Kennedy Jr. team email that included post of President Donald J. Trump @realDonaldTrump
Screen capture #2 of email: RFK Jr. Nominated as HHS Secretary… –Robert F. Kennedy Jr. team email
Screen capture #3 of one comment of many positive ones that follow the story. This comment is important because it talks about why we must get fluoride out of our drinking water.

Robert F. Kennedy, Jr. will help ‘Make America Healthy Again’ (MAHA)

A few recent memes I have shared on Facebook, Instagram, and Pinterest.

Meme: “Whenever I’m about to open up a bag of chips, I picture RFK Jr giving me this look, and I put down the bag of chips and get myself a carrot.” –AnnettePrestia on X

Ascent Nutrition

I met Zane over a year ago on Facebook (You can meet him too! Here’s his Facebook link). He invited me into his group and I became an affiliate for Ascent Nutrition. However, I was still working at the time and I couldn’t focus on sharing much about his company. I put everything on the back burner. But now, it’s time.

Meme: “You are only rebellious in the eyes of those who cannot control or manipulate you.” –Motivational Quotes, shared by Zane Sampson of Ascent Nutrition

Gratitude in ALL

As for me and my house, we’ll listen to our inner Truth. I practice what I preach.

Meme: An old Facebook post of mine from 11 years ago. While our family has changed, we have had twin granddaughters come into the world since then (they’re turning 8 in a few months), and my parents have passed away (mom in 2017 and dad in 2019), and my son’s wife passed and we’re no longer in much contact with her children (whom I had said made me a great grandmother), and my son has remarried and we’ve not met his new wife yet (she has children from a former marriage too). But my core values haven’t changed in 11 years! WOW! And I’m thoroughly happy and grateful about that. –Sheila Murrey

For more info on these vibro-tactile, neurotech Super Patches I wear daily, please visit: https://sheilamurrey.superpatch.com

My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey

Everything happens for a reason

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25!

Yours in expanding, caring and sharing, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! 

We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

Sheila’s books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

The social channels where I am most active:

November 14th – Tress shop road

It’s November 14th, 2024; We’ve got a modern country song for you today. Adam Cunningham offered his smooth soulful vocals in this true story song. Penned by my husband, Richard Murrey, this is a lively and poignant story from his youth–and there’s a lesson in it.

This is the three-hundred-seventeenth new music post for 2024! Richard loves to offer a moral-of-the-story in his unique story songs. And this one serves us well, especially after watching Mad Max and Mad Max 2 last night. This radio-ready original song was produced by the wonderful Beaird Music Group of Nashville, TN. https://www.beairdmusicgroup.com

I love Richard’s life stories. Richard has taught me sooo much in the 20+ years we’ve been together. His knowledge and wisdom are broad and vastly superior to anyone I’ve ever known. That’s saying a lot too, because my parents were super intelligent and wise. Though I don’t think Richard has faced as many moral ambiguities as my parents did. Then again… maybe he has! Ha! I don’t think we can ever really know a person. We’re all just too multifaceted.

My husband and I both enjoy teaching; question EVERYTHING

I asked my daughter yesterday, “What good is all of my life experience if I can’t help people?” And my husband feels the same way. We can preach here via this blog, my books, and Richard’s original songs, but if people aren’t willing to read, listen, or learn from us, what are we (and our vast life experiences) good for?

Meme: “The problem is people not being uneducated. The problem is that they are just educated enough to believe what they’ve been taught. And not educated enough to question what they’ve been taught.” –Unknown

Food is a form of healthcare

Meme: “It’s time we realize that food is a form of healthcare.” –Dr. Mark Hyman
Screen capture (part 1 of an X post): “Not just Pfizer, Moderna, CDC & NIH, but specifically BioNTech company need more than just being sued. Charges need to be brought up on crimes against humanity. Taking their money is not enough. There should have NEVER been a singular method to treat this (COVID), and MDs under threat of license withdrawal if “Prescribed” means and ways were not followed as per “DICTATED LIKE HITLER” ie Federal and State Gov oversight alike.” –@ccAngelKing
Screen capture (part 2 of the X post): “This will be an interesting lawsuit, as states can’t hide their complicity. The drug companies have contracts signed by officials from states besides Feds. We got soft, let stuff go. We were lulled, i.e. fluoride in water. Florida did not mandate anything. Governors had choices to mandate or stand down.” –@ccAngelKing

You’re not too busy

As for me and my house, we’ll listen to our inner Truth. I practice what I preach.

Meme: “No one is really busy. It all depends on what number you are on their priority list.” –Unknown

For more info on these vibro-tactile, neurotech Super Patches I wear daily, please visit: https://sheilamurrey.superpatch.com

My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey

Everything happens for a reason

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25!

Yours in expanding, caring and sharing, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! 

We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

Sheila’s books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

The social channels where I am most active:

November 13th – Music is healing

It’s November 13th, 2024; This is it! This is the HIT song!!! Yes, this is the song that drives home everything Richard and I are ALL about! Music is healing! Woo-hoo! This fusion of modern country and rock will get you moving and groovin’! This is definitely one of our best original songs.

This is the three-hundred-sixteenth new music post for 2024! Richard put it ALL in this original song. And we’re ever so blessed to have had Adam Cunningham led his strong soulful vocals on it. Music is healing is on my YouTube dance break playlist! This radio-ready hit was produced by the exceptional Beaird Music Group of Nashville, TN. https://www.beairdmusicgroup.com

Speaking of my YouTube channel playlists, here’s my dance break list of 31 original songs

Sheila’s playlist of 31 dance break songs. All sung by Adam Cunningham.

Multifaceted

I love crystals and kaleidoscopes because they are multifaceted. I find the beauty in the broken pieces. That’s what I do.

I bought myself two new crystals for Christmas. The large multifaceted one is an Agate; it’s a light purple color similar to an amethyst. The darker crystal is an Ocean Jasper. It looks beautiful in the daylight and has a lot of small shiny parts. I love it for a crystal grid or gaze into during meditation. –Sheila Murrey

Real change is coming

With Robert F. Kennedy, Jr. going to the White House with President Trump, expect changes. This screen capture from an email I received from Bobby Kennedy outlines his plan. –Robert F. Kennedy, Jr.
Screen capture of the childhood vaccine schedule and autism rates over the years. Correlation may not always lead to causation but it can certainly lead us to question! It appears this information came from a quote of RFK Jr during one of his talks. –Shared by Barbara O’Neill on Telegram

Health practices differ. Cheers!

As for me and my house, we’ll listen to our inner Truth. I practice what I preach.

Meme about people continuing to be friends though we have different opinions.

For more info on these vibro-tactile, neurotech Super Patches I wear daily, please visit: https://sheilamurrey.superpatch.com

My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey

Everything happens for a reason

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25!

Yours in expanding, caring and sharing, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! 

We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

Sheila’s books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

The social channels where I am most active:

November 12th – My name ain’t Jesus

It’s November 12th, 2024; We have a fun, yet thoughtful story song for you today. On the one hand, it makes me want to examine the not-so-good past relationships, and on the other hand, I ponder how often we put people on a pedestal only to be let down by them.

This is the three-hundred-fifteenth new music post for 2024! Richard penned this eye-opening song a few years ago, but I believe its message is timeless. Paul Pace sings this powerful, yet fun, relationship song. My name ain’t Jesus was professionally produced by the Beaird Music Group of Nashville, TN.

I am a bit late posting my song-of-the-day blog because Life got in the way. I can’t tell you about it because it’s not my story to tell, but suffice to say a friend was in need. I often have a world of advice to give, but then I have learned when I do, it’s like I’ve put my finger in the pool of water. The ripples extend out in all directions and I never know what will or won’t be helpful. Or which ripple is going to come back and bit me in the arse! Ha!

I’ll keep this short and give you a couple of requested videos. The first is one that casts a compassionate light on President Trump. Yes, one of my friends is going through that currently, saying she’s never heard him have a kind or compassionate word to say about ANYONE. On the face of that comment I knew it couldn’t be true, because I know each human is multifaceted. And I know some people do kind things but don’t want to take any credit. Some, I suspect like President Trump, know that others would say he’s doing this or that kind gesture for the publicity. And of course, there’s a good deal of truth in such statements.

The second video is a story about Eric Clapton that I never knew. I have always loved his music, but WOW! I had no idea he was raised by his grandparents and grew up not knowing his sister was his mom! Sometimes, how people are raised, does make a huge difference in how they live out their lives. Thankfully, Eric took his pain and made it art, after picking up a guitar and letting us all see his soul. After you watch this, you’ll see why I shared it on a day that I am reflecting upon our song, My name ain’t Jesus. And how human we ALL are.

Multifaceted

I’d like to share with you some of my favorite quotes. I hope you enjoy these. And if there’s anything I can do to help bring yourself back into balance, or see the Election outcome in a new way so we can COEXIST without the hate, please reach out. I have many tips and strategies that can help you gain new perspectives and expand your consciousness, but you have to ask. I can’t read your mind.

My favorite quotes. –Sheila Murrey
My Facebook post from a few years ago (note, the website address no longer works). This is my truth… May not be yours. “Truth, a multifaceted story of a fact which none of us has a clue about.” –Urfa. This is why I teach multiple perspectives. Integrating the Spirals. –Sheila Murrey

I prefer holistic health options (including Super Patches) than traditional Western Medicine

As for me and my house, we’ll listen to our inner Truth. I practice what I preach.

Screen capture of a Facebook post today and meme. –Dr. Stephanie Rimka
My reply to Stephanie’s Facebook post today. –Sheila Murrey

For more info on these vibro-tactile, neurotech Super Patches I wear daily, please visit: https://sheilamurrey.superpatch.com

My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey

Everything happens for a reason

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25!

Yours in expanding, caring and sharing, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! 

We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

Sheila’s books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

The social channels where I am most active:

November 11th – He doesn’t have the heart – Veteran’s Day message

It’s November 11th, 2024; On this Veteran’s Day I want to honor the soldier. I offer this song as a means of reverence to soldiers who leave their families to fight for God and country. To fight for Freedom, Liberty, and Justice. God bless the soldier!

This is the three-hundred-fourteenth new music post for 2024! This is a powerful story song. It always brings a tear to my eye. Adam Cunningham lends his soulful voice on this pro demo, radio-ready song and I doubt anyone could do it better. He doesn’t have the heart was skillfully produced by the Beaird Music Group of Nashville, TN.

He doesn’t have the heart. Music, lyrics, and video by Richard Murrey.

I think HONOR has been vastly devalued over the last thirty years or so. Granted, the people at the top of our government should earn our respect. And in my lifetime, we’ve had presidents who have LIED under oath and to the American people, and devalued the Presidential office. We’ve also had trusted advisors LIE to us. It’s hard to respect people or the office, when so many have blatantly lied, much less honor them. And to me, that’s why so many people went to Washington, D.C. on January 6th to peacefully assemble and protest. Some of those peaceful protestors were VETERANS! Many are still in jail too. I wasn’t there, but from the longer videos I’ve seen, not just the short clips the mainstream media put out, I think we’ve been LIED to again, on that subject.

I think most of us need to read the U.S. Constitution again with a critical eye, and really sit with it. Meditate on it. And consider the importance of the Freedom of Speech, and all of the rights provided to us in our U.S. Constitution. Only then will we begin to glimpse the importance of our right to speak our minds, write our blog posts, and peacefully protest and assemble.

I am sharing (reblogging) posts from some of my favorite bloggers who are Veteran’s and who speak their minds, and share their stories. I hope you can find some time over the next few days to read those. With humility, Thank you.

P.S. If you have access to the pay TV channel, Paramount Plus, check out the series, Lioness. I have watched this series several times and cried simply considering the sacrifices our soldiers and assets have made to continue to support our U.S. Constitution and protect our freedoms.

Freedom is paramount

If you haven’t read the U.S. Constitution, here’s how you can find it: https://constitutioncenter.org/the-constitution

First Amendment to the U.S. Constitution. —https://constitutioncenter.org/the-constitution

If you aren’t yet aware of the Make America Great Again agenda, here it is:

Every Monday: Super Patches call

As for me and my house, we’ll listen to our inner Truth. I practice what I preach.

Screen capture: Info on the Super Patch call. Join us every MONDAY at: https://teamZoom.Online/ at the times: 3:30 EST for the UK; 7:00 EST – Spanish; 7:30 EST – English; 8:30 EST – French

For more info on these vibro-tactile, neurotech Super Patches I wear daily, please visit: https://sheilamurrey.superpatch.com

My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey

Everything happens for a reason

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25!

Yours in expanding, caring and sharing, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! 

We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

Sheila’s books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

The social channels where I am most active:

November 10th – There’s a song in here

It’s November 10th, 2024; Preparing for Veteran’s Day tomorrow, we’ve got a smooth modern country song for you that speaks of the multiple stories around us. “Always remember that you are absolutely unique. Just like everyone else.” –Margaret Mead. God bless the soldier!

This is the three-hundred-thirteenth new music post for 2024! This is one of my favorite songs. Maybe it will be one of yours too! Adam Cunningham put his soulful voice on this pro demo, radio-ready song for us–and we’re eternally grateful. There’s a song in here was masterfully produced by the Beaird Music Group of Nashville, TN. https://www.beairdmusicgroup.com

There’s a song in here. Music and lyrics by Richard Murrey. Music video by Richard Murrey.

Every year when Veteran’s Day rolls around, I am always thankful to the soldiers who fought to defend our American life, including our rights and freedoms. I can’t think of anything more important than our Freedom of Speech, and all of the rights provided to us in our U.S. Constitution. I think some people need to go back and read it.

Note: I updated a previous post (Oct. 2nd) with a new song: Southern Strong Country.

Free Speech

Trump: Free Speech. –Shared by Robert F. Kennedy, Jr. on his YouTube channel.

Multiverse

The Gateway process: the CIA’s Classified Space & Time Travel System. —The Why Files YouTube channel.

Every Monday: Super Patches call

As for me and my house, we’ll listen to our inner Truth. I practice what I preach.

Screen capture: Info on the Super Patch call. Join us every MONDAY at: https://teamZoom.Online/ at the times: 3:30 EST for the UK; 7:00 EST – Spanish; 7:30 EST – English; 8:30 EST – French

For more info on these vibro-tactile, neurotech Super Patches I wear daily, please visit: https://sheilamurrey.superpatch.com

My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey

Everything happens for a reason

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25!

Yours in expanding, caring and sharing, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! 

We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

Sheila’s books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

The social channels where I am most active:

October 24th – Tell it to me

It’s October 24th, 2024; We’ve got a new original song for you today! Can you believe it? Richard wrote this song a few months ago, and I thought I had written a blog article about it, but I can’t find it. So, here it is:

This is the two-hundred-ninety-sixth new music post for 2024, as I consistently present fresh new songs you’ve never heard before. A new-to-you song each day this year!

We’d love to thank Nashville, TN songwriter/performing artist/author/actor, Mason Douglas, for crafting this superb radio-ready song for us. I was thrilled he could do this for Richard, and I love his voice! He must also have a sweet home music studio to produce such a fab sound on this song. Now, we need a publicist! We’re also open for a producer or sound engineer to place this song in a TV show or film. Tell it to me! Ha!

Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! (My new motto, mantra, or tag-line.)

As for these videos

Richard has decided to redo some of the song videos I had made, sooo I’ve had to update them on the previous blog articles. I still have one or two more to update, but I wanted to let you know. My WordPress followers will automatically get the notifications for these updates, but for the newbies, when you change a video on YouTube, it changes the URL link. This leads to a series of cascading events, and means you have to go back to your WordPress blog articles and make the update, removing the old YouTube embedded link and adding the new one. Whew! Not a difficult task, but sometimes, the previous posts are hard to find. (I spent 20 minutes or more looking for A Man because I hadn’t titled the post with the name of the song! (My bad. And that’s fixed now too.)

Learning ALL the time

Gray Summers and I have chatted about this. I often feel like I take two steps back for every step forward I take on things. And I was a Technical Writer/Business Analyst for the better part of the last 35 years! I’m a techie, yet tech stuff can still get one over on me. Why? Because EVERY application is different! Ha! Sometimes I’m thrilled to engage a new challenge and sometimes I’m not! It probably depends on my mood or how much other stuff I have going on. And that’s why I didn’t start a huge project like this (blogging a new original song for you every day), until I retired! Yep.

I’m going to rest today

Yes, I review about 100 memes a day and I only share the ones with you that bubble up to the top for me. The memes I look at each day either thrill me or trigger me. And yes, I share the ‘warts and all’ with you, because I’m a REAL person. Truth, Freedom/Health Freedom, and Honesty/Transparency are foundational for me. But so is Peace. They are the pillars I rest on.

I wasn’t going to bring this up, but I felt I had to unsubscribe from someone I liked this morning. Why? Several reasons, but the two largest reasons were: a) when I had asked him to share anything about our music, mention us, or reblog any of my posts, he declined. This happened a few months ago and I continued to Like and comment on his posts, b) he went too far (IMHO) in his own words about Elon Musk, President Trump, and Mark Zuckerberg. Not that I’m a huge fan of these men, but his message was so disparaging. It was just the last straw for me. I’m all for anyone speaking their truth, but I don’t need to see it/read it/hear it. If I ever do that to you, please unsubscribe. I am not here to contribute to anyone feeling bad. Ruffle feathers, challenge, yes. But if over a few days, weeks, or months, no. Just leave. No hard feelings. And I don’t give a flip about the algorithm. I’m just done. I am who I am. I am where I am. I will continue learning, yes. But for now, I am tired. I am going to rest.

Meme: “When your bones are tired of carrying everyone else’s problems, and when your lungs are tired of breathing life into other people, return back home to yourself for a while. Shift your energy back inwards. Reunite with peace again.” –Billy Chapata via @Warrior Goddess Training
Screen capture: “The best thing for being sad, replied Merlin, beginning to puff and blow, is to learn something. That’s the only thing that never fails. You may grow old and trembling in your anatomies, you may lie awake at night listening to the disorder of your veins, you may miss your only love, you may see the world about you devastated by evil lunatics, or know your honour trampled in the sewers of baser minds. There is only one thing for it then — to learn. Learn why the world wags and what wags it. That is the only thing which the mind can never exhaust, never alienate, never be tortured by, never fear or distrust, and never dream of regretting. Learning is the only thing for you. Look what a lot of things there are to learn.” –T.H. White, The Once and Future King, Love and Light, Michelle Price via Facebook

Brain basics–Super Patch

Since my mother, grandmother, and aunt all died with Alzheimer’s disease, I have been interested in the study of the brain, physical sensations and sensory issues, along with consciousness. I could write a book just on what I’ve learned, but for now, I think experience is the best teacher–and you really must experience these Super Patches for yourself.

So far, in the three or four months I’ve been wearing these, I’ve experienced better digestion and fat-burning, healing of a frozen shoulder (that had been bothering me for over two years), a release and total resolution of knee joint stiffness (that I had been using magnesium on every day for almost a year, and had provided relief but not resolved), relief from sciatica back pain that I’d gotten during/shortly after our move from Florida to New Hampshire last May. I’ve still got some issues I’m working on (and researching), but simply to get the results I’ve had so far is a huge WIN for me!

Screen capture: “Super Patch Brain Basics. Our brain and central nervous system control every physical, biological, emotional, and psychological function in our body. Our Nervous System affects everything. So… A better Nervous System means a Better Everything.” –Super Patch Co.

For more info on these neurotech Super Patches I wear daily, please visit: https://sheilamurrey.superpatch.com

My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey

Everything happens for a reason

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25!

Yours in expanding, awe-inspiring wonderment, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

Sheila’s books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

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