There are some weeks that feel heavier than others. And this past week was no different. Not because it broke us — but because it built us. Brick by …
SUNDAY MUSING: Built from Purpose
SUNDAY MUSING: Built from Purpose
Integrating the Spirals: Choose Life with Wisdom and Courage
A beautiful story of perseverance and determination:
Why is this important?
And
Yours in expanding, revolving, doing-my-egoless-best, limitless, spiraling consciousness,
To our better health, ease, and sustaining lives of JOY! (With lots of Gratitude throughout.)
Sheila “Spiral Sister” Murrey
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
About us
My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey
Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share
My books on Amazon
I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.
Connect with us
Here are the social channels where I am most active:
Let Us Pray
We are so blessed in America for our many freedoms. In many countries… not the case. Let’s try to remember our brothers and sisters living in these …
Let Us Pray
SUNDAY MUSING — June 23, 2025
“In the Shadow of Fire, We Choose the Light” The week behind us was not measured in time — but in tremors. Not just of earth, but of spirit. …
SUNDAY MUSING — June 23, 2025
Sunday Musing: The Illusion of Wealth vs. The Glory of God
Today, let us step away from the temporary, from the fleeting, from the illusion that the world offers in the form of gold, power, and greed. Too …
Sunday Musing: The Illusion of Wealth vs. The Glory of God
A Prayer for the Holy Spirit
A Communion of Spirit
A Prayer for the Holy Spirit
December 2nd – Your jeans look good tonight
It’s December 2nd, 2024; We’re mixing it up a bit for you today with a modern country original song. Your jeans look good tonight is sung by the wonderful Angela Hurt. We love the frisky way she sings this! Recorded at the Beaird Music Group of Nashville, TN. https://www.beairdmusicgroup.com
This is the three-hundred-thirty-fifth new music post for 2024! I love two-steppin’ to this rockin’ country song–and I’d love to do it more! I’m hoping to get a local band to play this song, but I guess just my wishin’ won’t make it happen. I’ve got to go knock on some doors!
I collect prayers. I read them, along with a few pages from a variety of Sacred texts whenever I feel I’ve moved too far down the emotional spiral. Here’s the prayer that touched my heart yesterday–the squirrel got my attention and drew me in (my mom loved squirrels). I humbly thank the Blue Collar Theologian for this beauty: https://bluecollartheologian.blog/2024/12/01/december-2024-prayer/
I commented on the prayer post because several lines deeply resonated with me. Here’s a bit of what I commented:
I am going to link to this tomorrow in my daily music blog post because I am writing on ‘Believe.’ And my daily posts have been my self challenge on being consistent too!
Consistency has come to me late in life (I’m 62). Never to late to learn! Never too late for the Lord either! Ha! (My dad got baptized a year before he crossed over. He was 79.)
I’m so grateful to blogger pal, Linda Lewis
I can’t show pictures of everything I ordered yet, because one was a Christmas present for my daughter. But here’s a sampling of the Christmas cards I ordered and the special gift Linda included in my order. I love how every card is unique and that Linda handwrites each card! What a gift of her spirit and time! I also love how she packaged the cards with a bow (that I didn’t have to destroy to remove)!
I am also so thankful for the GIFT of the bookmark that Linda included with my order! I promptly placed it right into the current book I’m reading (nod to another blogger pal, 80smetalman: He Was Weird). I love that with each project that is painted, the multifaceted nature of life means that no two creations are ever exactly the same!
Why I practice and teach, Integrating the Spirals
When I see memes on LinkedIn or other social channels, I typically respond with a brief comment about how I can help anyone going through certain experiences or challenges. See the meme and my reply:
Stay tuned, tomorrow I’ll show you how this ‘Believe’ sign turned out and what it means to me
Everything happens for a reason
Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25! or just be… Alive in ’25.
Yours in expanding, coexisting, spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL!
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). Richard’s artwork and original songs can be experienced at: Listen4Music.com
Video of us performing Live: https://vimeo.com/416711742?ref=fb-share
All of our 400+ original songs are available for song placement in TV, film, games, etc. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. We’re also seeking bands to play our songs. If you know of any up and coming musical artist, please forward this blog article to them.
Sheila’s books on Amazon
I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
Connect with us
The social channels where I am most active:
Daily Spiritual Quote #60 Spiritual Essays
The Buddhist Meditation by Francis Story The mental exercise known as meditation is found in all religious systems. Prayer is a form of discursive …
Daily Spiritual Quote #60 Spiritual Essays
VISION QUEST: The Water Blessing, Offered by Minisa Crumbo Halsey (Day 7 of 13, 7 Sun/AHAU)
A Revelation of Light All That Is and All That is Not THE TRECENA OF JAGUAR/IX: A JOURNEY TO THE LIGHT MAYAN CALENDAR DAYKEEPER’S JOURNAL 7 Sun/AHAU,…
VISION QUEST: The Water Blessing, Offered by Minisa Crumbo Halsey (Day 7 of 13, 7 Sun/AHAU)
inner child meditation
as mother, you are pure conscious awareness as child, you are the subconscious your relationship with your inner child is the most important …
inner child meditation
prayer as an attunement with the divinity within
let prayer be an attunement let prayer be an allignment let prayer be a wedding let prayer be a realization of what already exists within you let …
prayer as an attunement with the divinity within
Grace and Beauty on Holy Island
St. Cuthbert among the ruins of the 12th-century LIndisfarne Priory. Durham sculptor Fenwick Lawson carved the original from an elm tree in 1983. …
Grace and Beauty on Holy Island
Integrating the Spirals 