Simple Living: Dude Off Grid

Simple off grid living

You’re invited to join this Facebook group to learn about how to live simply by getting off the grid at:

Dude Off Grid

Tiny houses

I’m so thrilled (and yes, proud) of my son, Matt! He is living his dream of building tiny houses, installing solar panels, and inventing ways to live a sustainable and simple life in Florida.

Learn how to live simply

On his, Dude Off Grid Facebook group, you can see videos and pictures like these, to learn how you can live simply too.

Cut costs, get out of debt, and help the planet! Sure seems like a win-win situation to me!

Solar panels

Getting the solar panels ready
Tiny house #1 (before paint and porch)
Installing the panels on the roof
Making the connections

My son really enjoys what he does. He has room for an RV or two and has hosted boondockers also. And he’s not in debt. Something I know makes my parents (now, in the Grand Beyond) so proud! ❤️

Fun stuff

A solar powered stereo
Tiny house #2

Want to learn more?

Join us here:

Dude Off Grid

I really don’t think there’s nothing more fulfilling than learning how to Take It Upon Yourself to learn and do things for yourself. So much self worth and self esteem comes from that. Bravo son! And thank YOU for reading.

❤️🦋🌀

For some fun

Check out this original song, No Apologies. It’s one of my husband’s tunes – performed and recorded in Nashville, TN. You can download it (it’s Track 1) from this link: https://store.cdbaby.com/cd/chevyfordb1

A bit about me:

An Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon.

Plus, the brand new book that’s been in the making for 13 years, Take It Upon Yourself to Live a Wholly Vibrant Life, is now available for online sale and distribution (PDF format).

Buy it here.

Be the best version of who you want to be.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Follow me on Twitter at: TakeOnYourself

A Sacred Celtic Journey (Part 2): England

Sacred Celtic Journey: England

Continuing on with the sharing of thoughts and pictures from our June/July 2019 vacation to Europe, this post covers our three days in England. During these three days we covered a lot of ground, literally and figuratively!

Refer to part 1 here: https://sheilamurrey.net/2019/08/03/a-sacred-celtic-journey-part-1-ireland/.

Our Sacred Celtic Journey was with author and speaker, Patricia McGivern (learn more about her at: https://www.patriciamcgivern.com).

The tour took us to Bath, Lacock, Avebury, West Kennet Long Barrow, and Stonehenge (which was abSOULutely phenomenal!) plus, we explored Glastonbury (the Abbey, Tor, and Chalice Well) and also got to have a quick stop in the tiny town of Wells, home to one of the grandest of cathedrals!

Thursday July 4

We arrived in Bristol, England and had a bus (for our group), take us on about an hour’s drive to Bath, England.

Bath

In Bath, we stayed at the Apex Bath hotel. We had a wonderful room and comfortable bed. We had walked so much in Ireland that we were really appreciative to have the rest of this day to “just BE.”

We walked through town and marveled at the architecture of the cathedral.

Bath Cathedral
Bath Cathedral doors
Beside the Cathedral as we walked to dinner

We dined at the famous Sally Lunn’s—home of Sally Lunn’s Buns. Our group believes Sally’s is haunted, as one of our gals experienced some odd happenings while she was in the restroom! She heard the door open, and water run in the sink, and door close, but no footsteps and no talking!

Our food was delicious and even months later, as I write this, I can still recall the feeling and experience of the place.

Vegetarian option of a Sally Lunn’s bun
Famous Sally Lunn’s bun with meat on top
Sign above entrance to Sally Lunn’s

Picture of us in front:

Friday July 5

On this morning, we enjoyed breakfast at the hotel and afterwards met author, Andrew Phillip Smith. He presented interesting information from his book, The Lost Teachings of the Cathars. I have not read his book, but he certainly seemed an expert on the topic.

In the Languedoc area of Southern France, the Cathars met in groups and did not build churches. They were peaceful, educated, believed in equality of men and women and the early pure teachings of Jesus before being massacred by the Catholic Church in the Albigensian crusade. As well, we learned that the Cathars were celibate (called, Perfects) and confessed to each other in front of believers. Once a Perfect met their Perfect other, they went to Kingdom of Heaven (didn’t need to reincarnate into another vessel or creature). In 1209 something important happened (Reference to my 1212 life that I found out about while in Sedona.)

Supposedly, Mary Magdalene was alone with Jesus at the temple, the well, and in the garden. May not have married him but may have been his Perfect. They wouldn’t have had physical sex though, as that was not the belief or way at the time. This would have put the Cathars at odds with the Catholics.

Cathars believed in Laying on of hands (Refer to the story of the horse-lost shoe between to stones/horshoe over the door); Reference the Nag Hammadi; During the Inquisition we learned about the Cathars (so something good came out of it, yes something good can even come out of the Inquisition!). He even said Adam and Eve were not able to move until the spirit went into them!

While somewhat fascinating, I couldn’t help pinch myself a few times though, as I looked out the windows of the hotel. I was simply in awe to be in England. ❤️

Lacock Village

We walked through town again to catch another tour bus to go to Lacock (where Harry Potter was filmed), Avebury, West Kennet Long Barrow, Woodhenge, and finally, to Stonehenge. Honestly, I could write one whole article on my experience at Stonehenge, it was that amazing and phenomenal.

At Lacock, Richard and I walked and talked with our driver who was a retired police officer. He told us some stories about how their criminal justice system operated and that people aren’t allowed to own guns there. We were very interested in the architecture and way of life of the villagers of Lacock. Even the barn was very well taken care of. Walking these aged streets were certainly a walk back in time.

Walking around Lacock

We ended our walk at the church and Patricia asked me to come and see an important memorial of a young mother and children.

Beautiful stained glass windows inside the church
I was enthralled with the back door of the church
Patricia McGivern at the tomb
Tomb of Mary Ann Hooper and children

West Kennet Long Barrow

A short drive later, we arrived at West Kennet Long Barrow (a neolithic tomb built around 3,650).

Trekking up the hill to West Kennet Long Barrow

We played with taking photos and theorizing about these stones. I happily spied on two birds atop one of the stones at the entrance to the chamber and remarked to Patricia, “One has a feather stuck on its beak”! It wasn’t a busy place that day, so it was relaxing. And we liked that we could touch everything, which heightened my curiosity and made it all the more informative.

Richard explores the stones
Entering the burial chamber
Richard points to a fissure in this “stone”
Closeup
View from the top of the mound

We joked about desiring to see a crop circle here, and wildly enough, a couple of weeks after we left, we read about a crop circle appearing near this place! “Missed it by that much”!

Avebury

Next, we spent a few hours at Avebury, exploring the largest megalithic stone circle in the world! Again, we were intrigued by the “flesh” type of texture to these humongous stones. We marveled at the placement of the stones and the various “growths” on their surface.

Avebury sign
My darling husband, smiling after a back stretch
Feeling the texture of the stones
Our friend, Pharon, resting by one of the stones
Incredible “holding hands” with these “stones”
Fascinating closeup
Catching sunlight over this magnificent stone

We learned that Avebury is also a henge, as Stonehenge is and were further intrigued. Since our visit, we have become quite hooked on the topic!

After leaving Avebury, we stopped along the road for a fantastic lunch at a place called, The Waggon and Horses. Not only was the food savory and delicious, but the building charmed me with delight!

The Waggon and Horses entryway history plaque
Entry door with the spiral glass panels 🌀
The sewing machine reminds me of my mom, the glass windows are thicker at the bottom, and the candle is real. What a beautiful and mystical place to dine.
Wood beams on the ceiling, splendor abounds. We are seated for lunch.
Traditional fish and chips, and whiskey. (No peas for me, but every place served them!)
Love the stairs and cobblestones
A back door
Stopped to get to know these magnificent horses along the way
We learn the story of the white horse. And this magnificent Friesian is a stunning example. Friendly too!
Woodhenge

Before arriving at Stonehenge, we made a quick stop at Woodhenge. We learned that the wood markers had been placed where stones had once been.

Stonehenge

Walking the path towards Stonehenge

I will summarize to state that I felt the energy affecting me before we even reached the stones, as we rode the park bus out to the stones, and more while walking to the stones.

I noticed our shadows and took this artsy “giants” shot:

Foreshadowing Stonehenge
The sun was in perfect position
Casting light on the subject
The heel stone
The Druid priest provided instructions

As the sun was setting and I entered the stone circle, I felt a strong yet calm energy as I took each meaningful step. I felt an indescribable connection to this sacred site!

Walking inside this megalithic stone circle was deeply personal and most intriguing. Even now, looking at the photos as I write this, brings me back INTO engagement with those feelings.

One of the stones up close
The sunset between the stones
Walking among the powerful stones
Before meditating feeling deeply
Susan and the sunset
Shari, Kim, the Druid priest and sunset
Pharon in meditation

After taking pictures and video of the sunset, I found a mostly buried blue healing stone (that Pharon had told me about earlier). I sat very near one of the blue stones and was blissfully surprised at how quickly I dropped into a meditative state.

My few minutes of meditation within the inner circle at Stonehenge was profound! I was quite surprised after leaving there to learn that my husband had taken a picture of myself and some of our others while we were meditating! Love!

Note: Even now, I continue to connect to that stone when meditating at home.

Sitting to meditate
In meditation inside the stone circle of Stonehenge
Coming out of meditation and seeing how many had joined in
Time seemed to stand still
Sunset was captivating
Sunset
Kim, Sheila, and Pharon (Sedona SiStars)
Stonehenge was everything and more than I had anticipated
Our group at Stonehenge

Saturday July 6

Today (on the date of my daughter’s birthday), I was a bit emotional because of not being with her, but also because I was out of the country and not able to talk with her. In English tradition though, I put my chin up and trekked on, as we had a lot to see!

Wells

We made a quick stop in Wells, England’s smallest city. And we were all astonished at the sight we saw there!

Wells sign
The Wells cathedral
Closer view of the Wells cathedral. What grandeur and opulence!

Glastonbury

Glastonbury sign
Synchronistically, we were in Glastonbury while there was a Holistic Spiritual & Wellness Fayre going on!

We left the hotel at 8am for a full day in Glastonbury (where it is believed that Joseph of Arimathea and King Arthur may be buried); we had our second past life regression out back of the Abbey and before the group tour of the Abbey.

My husband, Richard, had been dealing with a hip that was hurting, so we didn’t go on the Abbey tour, but I felt that was all in divine time. As it happened, a friend had lost her green Prasiolite crystal after our regression session and I was available to walk with her, help look for it, and have some time to talk. Had Richard not have needed to rest, I would not have been available.

Abbey ruins
Hubby’s selfie

The grounds here were spectacular. I covered a lot of ground myself taking in the roses and other flowers growing on the walls and looking for meaningful items.

Richard and I at Glastonbury Abbey
I love steps, especially ancient ones
The height and construction of the wall
The beautiful flowers growing along the wall
The Lady Chapel sign
Entry door – The Lady’s Chapel
Exit of the Lady’s Chapel
Inside the Lady’s Chapel
Taking time to stop and smell the flowers
Reminded me of the little concrete donkey my mom had in our backyard for several years

I spent quite awhile in the Abbey’s museum and was immediately drawn to these blue glass fragments (reminiscent of the luminous blue stones I had seen in my first regression session in Glendalough—see part 1 post).

Blue glass fragments
Getting lost in the blue
Marvelous blue
Ancient Abbey door on display in the museum
Incredible Tapestry

Before leaving we had a few minutes to shop and find some gifts for my granddaughters and myself. 😉

We walked into town for lunch and had a delicious meal at a cafe where we had quiche and English tea.

Delicious quiche and salad lunch
Sheila having traditional English tea (with pinkie out!)

Chalice well

We left about 1pm for the Chalice Well, England’s most loved and well known holy well that is believed to possess healing qualities). On the way to our tour bus, I spied my synchronistic blue on one of the buildings! I tell you, I didn’t miss a beat of receiving all of the subtle winks from the Universe I was given on this trip!

Blue window trim and above it! 💙🦋🌀
Even the bus stops were quaint! See the spirals (top left)?
At Chalice well, stopped to have Richard take my picture for my granddaughter by yellow flowers. 😉
For my grandmother who grew roses, grandfather who always said to, “Stop and smell the roses.”
Chalice Well
Street beside and outside of the Chalice well

Our guide for this day took us up a side street to The White Spring where back in the day, commoners could gather water (the rest runs down under the grate beside the street.) He also took us in the building (that isn’t always open), where we could see The Red Spring—and as our luck would have it, we even saw a nude man after his dip in the spring! LOL Oh, my! (No photography was allowed in there and we know why!)

Glastonbury Tor

Richard and I took one look at the hill and decided to stay at the bus with our driver, Richard, and talk about the legends and more with him. To us, connecting with those who live in these places are more important than the buildings and such. We enjoyed talking about the sheep and such too, and he prepared a lovely cheese and cider snack for us all after the rest of our group returned. Totally unexpected and delightful!

Glastonbury Tor sign
The group climbs to the Tor
While they are gone, I find an interesting alter

Back in Bath

Wrapping it up, we spent several hours at the Roman Baths museum in Bath. We were amazed by how much was here and I could write another article on all we discovered here! It was one of the biggest surprises of our trip, as we didn’t know much about this at all and had no idea that we would be so mesmerized by it all, from the engineering and architecture, to the art! We knew Romans were intelligent, but obviously much more than we had thought!

Second story view down onto the bath where the roof had been removed when another civilization had built on top of this!
Another second story view and statues
Inside the museum (they offer a guided tour or self tour with audio)
Model scale of how the original bath looked
Model scale with arched roof over the bath
Water flows to the bath from the original spring
Plexiglass floor allows you to walk over the water flow right out to the bath
Flowing out to the bath
Into the bath
Some original lead pipeline remains (which probably poisoned them!)
Don’t drink it, birdie!
Bath level

Note: As destiny would have it, out of 30,861 applications I won the lottery entry into the Newgrange neolithic chamber for the 2019 winter solstice sunrise! We are sooo excited to return to Ireland!

Stay tuned for part 3: Scotland!

❤️🦋🌀🍀

Check out this original song, When I Dream. My husband wrote this song and it was performed and recorded in a Nashville, TN studio. You can download it (it’s Track 11) from this link: https://store.cdbaby.com/cd/chevyfordb26

A bit about me:

An Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon.

Plus, the brand new book that’s been in the making for 13 years, Take It Upon Yourself to Live a Wholly Vibrant Life, is now available for online sale and distribution (PDF format). Buy it here: https://beingwhollyvibrant.wordpress.com/2018/09/12/book-launch-take-it-upon-yourself-to-live-a-wholly-vibrant-life/

Be the best version of who you want to be.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Follow me on Twitter at: TakeOnYourself

How ONLY divides

How the use of the word “only” divides

Holy Bible

In many translations of the Holy Bible, you read in John 3:16 “For God so loved the world, that He gave His only begotten Son, that whoever believes in Him shall not perish, but have eternal life.”

When one quotes this verse, it can trigger emotions in some, because we presume that if we don’t believe Jesus is the only son of God, we will perish (die). Therefore, this verse is perhaps the most divisive and intriguing verse in the New Testament. And it has perplexed me for many years since the Bible also offers many verses that teach we are ALL sons and daughters of God.

There’s a couple things here though.

John 3:16 doesn’t say anyone who doesn’t believe that Jesus is the son of God will perish, but that those who DO believe, will live forever. Everyone dies eventually in this current life, so we really need to understand what the word “perish” means.

Also, John 3:16 points to Jesus as God’s only begotten (of Him), so it speaks of Jesus as God’s singular son. The verses that tell us we are ALL sons and daughters of God, use the plural form of the words “son/daughter.” I know that’s nit picky, but if we want to understand, then it’s important to dissect this carefully and understand definitions and that translations differ.

Spiritually Yours

A yellow butterfly (years ago), was the real beginning of my Connected spiritual and energetic “journey”…

About 1990 I had been visiting the grave of my second husband’s mom (she had passed a year before I’d met him; he had taken me there several times to visit her grave as that was his belief), when a yellow butterfly lit upon my shoulder and wouldn’t leave. Though I flicked at it to go away, it stuck around what seemed like 5 minutes or more, until new clarity entered my thoughts.

And years earlier (Christmas time 1980) I glimpsed the power of Omniscience after a guy backed into my mom’s car in a parking lot while my infant daughter and I were sitting in it waiting! He had driven away (yes, it was a hit and run) and I commanded him invoking Jesus’ name to return. When he turned around and returned, mom asked him why, and he didn’t know, but I knew. He felt compelled!

❤️🌀🙏

Differing Beliefs

Thus, we can choose to believe Jesus is the only son of God, the risen living Christ, or not. For those who believe, there is glorious love and hope.

However, for those who do not believe Jesus is the son of God, they can find love and hope also.

No one needs to argue or fight over who’s right or wrong. There’s no “one true church.” No one needs to prove their God is bigger than another. I don’t need to limit my beliefs to “people please” anyone.

This may come as a shock to you, but the Bible was not written for ALL people. In the first book of the Old Testament Genesis 4:16 we read that, “And Cain went out from the presence of the LORD, and dwelt in the land of Nod, on the east of Eden.” Obviously, there were other people with other beliefs before Adam and Eve were created! And the powerful good news is that our Creator God is Omnipotent, Omnipresent, and Omniscient Energy–which means God has already and is continuing to work everything out. Let go, and let God.

We only see through the glass darkly right now. And I think most of us are mature enough to realize that the “powers that be” love to keep the masses dumb, confused, arguing, and bickering in order to better control us. Remember a house divided cannot stand.

The earth is a garden with many different life forms. Can we pass the test to live harmoniously?

How can we consciously co-create and work to unify, when we are always arguing about our different core beliefs?

Knowing these things, I choose to thank Omniscience in and for ALL ways. This centers me and fills me with peace.

Love is ALL there is. #GRATITUDE

❤️🦋🌀☘️🙏😘

For Fun

Check out this original song, Dogma. It’s one of my favorites, written by my husband and performed and recorded in a Nashville, TN studio. You can download it (it’s Track 1) from this link: https://store.cdbaby.com/cd/chevyfordb26

A BIT ABOUT ME:

An Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon.

Plus, the brand new book that’s been in the making for 13 years, Take It Upon Yourself to Live a Wholly Vibrant Life, is now available for online sale and distribution (PDF format).

Buy it here: https://beingwhollyvibrant.wordpress.com/2018/09/12/book-launch-take-it-upon-yourself-to-live-a-wholly-vibrant-life/

And now, I have a new STORE! It’s called the Take It Upon Yourself (or TIUY) store that you can access right here.

Be the best version of who you came here to be.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Follow me on Twitter at: TakeOnYourself

What happened after attending “Your Sensitivity Is Your Power” teleseries

Your Sensitivity Is Your Power

Just before the New Year, I had the immense pleasure of doing a bit of “pre-paving” for my future by attending Dr. Alison J. Kay’s, “Your Sensitivity Is Your Power” tele-call series. And wowee!! It was super-charged!

The benefits

So, what happened after I attended the tele-call series?

I gained a clarity of my own personal power. Almost like I was stepping up a staircase of emotional well-being and balance! Yes, I accepted an invitation from the Universe to step up my personal power by being on these calls, and I’m the better for it!

I’m sensitive

Overly concerned with other people’s drama?
Overly concerned with other people’s drama?

As a sensitive type of person–in my life having been known as one to cry easily, become overly concerned with other people’s dramas, or get easily overwhelmed, I noticed each day after the tele-call experience, I felt lighter, happier, and less concerned with other people’s “stuff” going on around me!

Sometimes, I tend to feel as though I am carrying the burden of other people so much, that I prefer not to interact with others at all. Much of those feelings lifted after the tele-call series for me, and continue to lift as time goes on.

Traits of empaths

People used to tell me they knew I was naturally empathic. Dr. Kay explained empaths and their traits in great detail during the tele-call series. She let us know how each of us could use our gift of empathy to give us more ease and comfort day-to-day. We learned how to use our sensitive side without losing our sense of self.

The work

After each tele-call, I began to practice any/all of the following each day–whenever any difficult situation or conversation would occur:

  • Mentally ask myself,Is this mine?” And, if I knew it was NOT my problem, then I would mentally state, “Return to sender with grace, ease, and love attached, or I would simply state, “Send ’em love” (learned previously, but not practiced much) to really feel the vibrations emanating from my heart (the invisible intelligence Dr. Wayne Dyer used to speak of) going out to the person, lifting my feelings about whatever was going on.
  • Breathereally breathe, even take an extra walk as needed, climb stairs, stretch, or meditate. Then at my office desk, self soothe with my Young Living essential oils, Emotional Freedom Technique (EFT), Jin Shin Jyutsu (JSJ), and/or Yamuna Body Rolling — using one ball behind my back and/or putting my bare feet on the foot wakers under my desk. (This has also has enabled me to share these modalities with others when they would ask what I was doing–Yay!)
  • Distance myself when my inner being tells me, re-soundly, that right NOW (in THIS moment), this person or place is not good for me (or I am not good for others in this space). I honor, respect, and love myself enough, to walk away and go to another place where I can feel good!
  • Set boundaries. I can choose whether–whatever is happing in this moment–conflicts with what I’ve previously written about (to “Be open to receive”) and to know that I am allowed also, to receive or not. Must I receive all and filter? Must I receive bad to receive good? Maybe. But, I have the power to choose that for myself.
  • Expand my energy – Each morning include in my meditation to go into my awareness and expand it outward to my family, my circle of influence, neighbors, local community, state, region, country, continent, and world. Celebrate the knowing of others via Twitter, Facebook, my blogs, etc. whom live in other countries. Celebrate this knowing of WE ARE ALL CONNECTED. This is true.
  • Empower myself. Indeed, put my cape on! 😉 Be my authentic self. Act on the truth that my inner being resonates with, i.e. when I feel my “God bumps”. I even signed up for Dr. Michael Bernard Beckwith’s Life Visioning class, no doubt because of how powerful I felt after completing Dr. Kay’s tele-call series! How does it get any better than this? Yay! And later, I signed up for Yamuna classes (see this Examiner article I wrote) to learn about “Body Rolling”.
  • Though I know, I don’t act like it. It is never necessary to be the victim. I am not trapped. I always have a choice. I break any DNA, biological, mental, or spiritual chains that could have come through my lineage and blood. In the name of our Limitless, Ever-Living, Omniscient, Omnipresent, Omnipotent, Pulsating, Be-ing, Creator Source God who IS the Energy that holds the Universe together. Beyond what we can see. Beyond what we now know. Faith IS the substance of things not yet seen.

Empaths have our own level of sensitivity, level of awareness, unique energetic healing modalities, and spiritual gifts to share with the world! I am ready to share mine!

Clearing the past

The tele-call sessions with Dr. Alison J Kay and her empowering messages and clearings, transformed past (even something that happened a moment ago is “the past”) shame of negative actions–allowing me to consciously “let go” of negative limiting thoughts, acknowledging that forgiveness is a daily process. I knew the pain I felt in my body were the cells of my body (scientist Candace Pert proved cells hold memories) calling out for me to transcend and know that really everything IS okay!

Dr. Kay’s clearings tuned me in and provided me with different verbiage to explain to myself, and to you in this post, what had been happening. Healing is an ongoing PROCESS!

How it builds up

Everyday life causes certain connections to occur:

  • The neighbor who may or may not smile at me when I step outside. That person doesn’t know me.
  • The store clerk that serves me may ask, “Did you find everything okay?” without really meaning it.
  • The restaurant owner’s son, who while ignoring us, scolded an employee (the employee was actually attempting to seat us) for not following proper procedures. He didn’t realize they would lose a customer by behaving that way in front of us, instead of just seating us–they could train their staff in private later!
  • The soldier (police, firefighter, teacher, or other public servant) who is just “doing their job” without considering the moral choices he or she actually has.

We really can get better

Many of us abdicate our ability to choose and lose a moment (or more) of happiness and joy for  ourselves and others. And we can help others – we really can! If we’re in better shape emotionally, mentally, and physically, we can change the world! And why is that important? Because We Are All Connected!

The energies and what I learned during Dr. Alison J. Kay’s tele-call series for sensitives continues to free me. The time spent on her calls FELT sooo good, not just for a short time, but weeks later.

About Dr. Alison J. Kay

Meditation and yoga teacher Dr. Alison J. Kay, offers weekly group telephone calls, online video-conferencing (Google Hangout), and private sessions where you can learn about meditation techniques. She teaches yoga classes too! Her group fitness classes include: yoga, mind-body, and core-strengthening.

Dr. Alison J. Kay studied in the east, Asia and India and thoroughly knows and understands the basis of the placebo effect (using several modalities, including meditation) and it’s relationship basis of subtle energy.

Learn more about Dr. Kay here –>> Alison J. Kay (Healer, author, yoga and meditation teacher, QiGong instructor, and coach)

The tele-call series gave me hope for all of us to continue on our journey, learning and growing every day. To me, there is no such thing as “false hope”. Hope is hope. Because FAITH is the SUBSTANCE of things not yet seen.

I invite you to continue opening your mind to learning about something new in 2016 and beyond. You are never to old to be open to receive new and helpful information.

Be ye blessed in ALL ways.

Original music

Check out this original song, It All Starts Within You. My husband wrote this song and it was performed and recorded in a Nashville, TN studio. You can download it (it’s Track 9) from this link: https://store.cdbaby.com/cd/chevyfordband2

A bit about me:

An Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon.

Plus, the brand new book that’s been in the making for 13 years, Take It Upon Yourself to Live a Wholly Vibrant Life, is now available for online sale and distribution (PDF format).

Buy it here: https://beingwhollyvibrant.wordpress.com/2018/09/12/book-launch-take-it-upon-yourself-to-live-a-wholly-vibrant-life/

Be the best version of who you want to be.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Follow me on Twitter at: TakeOnYourself

 

What’s sometimes hard to understand about our Connections

I’ve heard a few people say that we’re not all connected. That’s because sometimes it IS hard to understand how bad things happen in the world, if we really are “All Connected”.

They may not want to hear, believe, or know–but We Are All Connected.

We cannot disconnect from our shadow.

If it were a perfect world lonely

So, though it might be difficult to hear or accept sometimes, everything happens for a reason. And there IS value in EVERYTHING. Even if it is seeing what’s wrong, and then choosing to do better–or make a different choice.

You don’t need a clear blue sky everyday of your life to be happy. Embrace the clouds and shadows of yourself, and of those around you–to be happy no matter what!

Accept.

Allow.

Embrace.

Love – without conditions. Nobody’s perfect.

Judge not.

When you have judged, forgive.

Be grateful for all of the lessons.

Move on (if need be).

Learn, choose, and focus again on what “feels good”. Compassion, kindness, heart-centeredness. Be nice.

You CAN choose. You have that power.

Do you know what’s missing in Artificial Intelligence (AI)?

Imperfection!

We humans are drawn to the imperfect!

It’s why we’re drawn to art and Live performances.

Flaws in movies stand out; we become critics.

And we attract drama (or bullies) into our lives.

It’s a human condition!

No one is perfect. Which means we are all worthy of love!

Draw in and cherish the flawed ones in your life AND the flaws in YOU!

God’s creations are pure and beautiful! WE are the only ones who perveive flaws!

Blessings to you all in ALL ways.

Peace.

Love.

Namaste. OM

Take what you need, leave the rest

I’ve gone to many churches (different religions) over the years and I have found some common thinking among them. I love learning about God and all means of connecting with our Creator. I don’t search because I haven’t found God, I search because there’s so many different ways to connect with God!

But there were some preachers who said things I didn’t like (meaning that I found some of the things they said were divisive and did not resonate as positive with me). Things such as:

  • “We’re right, they’re wrong”
  • “We are the only church preaching the true gospel”
  • “We’re the only ones baptizing the correct way”
  • “All other religions are wrong

Those statements seemed contrary to my nature and what God put upon my heart and some were contradictory to what Jesus said (or have been attributed to Jesus) in the Bible.

When I asked some of the followers of these kinds of churches about the things their preacher was saying they replied: “I may not believe everything the church, religion, or my preacher teaches, but I follow the basic tenets and leave the rest.”

Then I asked, why would you continue to attend (or belong) to a church / faith that did not align with your beliefs? Most would answer something along the lines of:

  • “I stay out of respect for my spouse, parents, grandparents, etc.”
  • “The preacher is smarter, more studied, etc. than me”
  • “I’ve gone to this church my whole life and changing now would be too difficult”
  • “Perhaps I’m being convicted and have more to learn here”

Then I came upon the statement of: “Take what you need and leave the rest” when I attended several different 12 step recovery programs during a time when an ex-spouse was dealing with substance abuse and his doctor wanted the whole family to undergo therapy.

The concept reminded me of what those church goers told me years before so I began applying that concept to many things in life. Truly in all of my research and study I have not found anyone who “knows it all” so that phrase has helped me open to more. I have not found anyone who has a perfect life, or “has it all” no matter how you define the words, perfect and all.

I’ve written before about my maternal grandparents raising my mother and her siblings in a particular faith that believed in the Almighty Living God. One of the most challenging aspects of that Christian faith is how many other people, even other Christians, called our church a cult! But I would not have experienced the healing power of God via “laying on of hands” – the first and most powerful Source of Energy Medicine – had I not been attending that particular church. In fact, I was healed of colitis when I was young because my mom knew to call upon the elders.

To explain a bit about that experience, when I was about seven or eight years of age I experienced severe abdominal pain, cramping, bloating, and difficulty eliminating (all symptoms of colitis). My mother took me to the hospital emergency room. During the doctor’s physical examination of me I became hysterical because of one particular method the doctor used which scared me to death and physically hurt!

I think my shrieks and cries of pain reminded my mother that our family typically prayed first and asked for laying on of hands by the elders (totally calming and non-invasive), before going to a doctor or hospital. So, she took me home and called the elders of the church to come and administer laying on of hands to me. I never experienced any symptoms of colitis after their prayer!

NOTE: The doctor had prescribed some paregoric Kaopectate that a pharmacist had to compound for me, along with an enema when we got home. The interesting thing to me now about his recommendation of the enema is that had we believed in having colonics / colon hydrotherapy or enemas on a regular basis and right ways of eating I never would have been in that situation to begin with!

I should also mention at this point that I recognize in some emergency instances intensive allopathic medical options may be necessary. I do not mean for anyone to throw the baby out with the bathwater so to speak and throw all allopathic medicine to the curb. All healing comes from God and God allows doctors, nurses, and healers (including allopathic practitioners) to possess abilities and skills to help people. However, in my experience, prayer is most powerful and now the Mind, Body, and Spirit sciences are proving this!

I have had friends and family who prayed and went to the doctor. I am not judging that. God works in all ways, often mysterious! God can heal you on the way to the doctor! The important distinction is: Ask God first! Ask and continue asking. Then be open to receive God’s answer.

Do not judge or condemn others who believe differently than you, as they have their own path. If you believe God lives in you, they may also believe God lives within them! When you argue with them about their beliefs the vibration of that interaction actually runs counter to what God wants which, is for all peoples to live in peace acknowledging Creator God.

If you want to open to receive more, the Bible teaches:

“Study to show yourself approved to God…”

“Be ye transformed by the renewing of your mind…”

As for the church of my youth, while I feel it beautifully served me well for a time, I am continuing to seek wisdom by following the pulsing sensation (“God bumps”) I feel in my body when God, our Source, our Creator confirms I am on the path. I’ve learned that judgment does not resonate with me. Oneness speaks to me.

Now my “church” occurs anytime I talk with at least one other person about our LIMITLESS Ever-Living Filling-All-Space Creator. And I continue to research and study. I find much of the new science thrilling! To me it all validates God it does not negate God. Darwinian evolution theory is out – disproven. Science still does not know where we came from but chromosome 2 in our DNA proves we did not evolve from ape-man. Kids, your school books are WRONG.

Currently, I am reconnecting with things that interested me as a child. Because I used to love archeology and dinosaurs I began listening to Gregg Braden. One of his recent interviews about his book Deep Truth – (click on the words Deep Truth to watch his video on YouTube) or  watch the interview I saw on GaiamTV.

Gregg’s interview led me to explore this site, about heart-based coherence: Global Coherence

I follow and study the work and writing of many people though. To me, this is a topic I will be able to study the rest of my life. There’s soooo very much to learn!

In all things I wish you love, peace, and many blessings. In fact, everything you have and all that is around you right now (even any suffering you may be experiencing) is with you for a reason and to bless you.

Take what you need, leave the rest. Thank you and Namaste.

Something I Don’t Talk About…

Something I don’t talk about

When I was a child

I distinctly recall a night, many years ago, while mom was driving us home – I became intrigued by power lines along the road. I gazed out the window and mused about electricity, or better yet, energy. I’ve never publicly discussed this memory before.

All things Energy interest me
All things Energy interest me

I remember reverse engineering the power process. While looking at those electric lines I mentally traced the energy flowing from pole to pole, all the way to our house. I wondered where the source was. I asked mom, “how does the energy come through these lines to our house, to the street lights, etc.?” I think this must have surprised her, because I don’t think she had an answer for me. Or perhaps whatever answer she provided didn’t resolve my curiosity. I somehow intrinsically became aware the seemingly endless supply of power to our home via these electric lines and I was transfixed, totally mesmerized as to how it worked. I also felt connected to this somehow. I yearned to understand.

From my now perspective

Looking back, I’m surprised I didn’t seek work for a power company – but my first job was waiting tables. And my first college course was electronics. (For years I’ve credited my interest in electronics to my dad who ran a CB radio business on the side from our home). Now I believe this early experience was the catalyst of “why” I wanted to learn about electronics, computers, and more specifically, frequency.

Now, all things energy interest me. Anything and everything about it. Bioenergy, particles and waves, energy healing, etc.

However, my career to date has been – computers. Early on I wanted to build them, I was fascinated with the early circuit boards. I loved using meter tools to measure how much power it took to make small lights (LEDs) come on, etc. But when that didn’t work out, I started selling computers – as well as, providing setup, delivery, and training.

Selling computers (coupled with that first electronics class) led me to a job where I could learn more, involving inputting data into database systems. My natural ability to put people at ease and be inquisitive, along with many  influential people helped along the way:

  • An unknown RCA technician man who told me “if you wear glasses now you won’t want to work on what’s coming” (and what was coming was surface mount technology)
  • My friend Margie who took me by the hand and pushed me to register for that electronics course
  • An acquaintance who suggested I apply for a job at Embry-Riddle Aeronautical University as we drove by on the way to pick up carpet out of his small plane which, I had offered to clean
  • Bill Gates, love him or not – I’ve had a wonderful career due to Microsoft operating systems / software

Not long after I bought my first personal computer I began developing websites, and learning how to configure sections, or modules, of large and complex database systems – some proprietary and some commercial off-the-shelf (COTS) software applications. The end result though was to always fulfill my clients’ needs. Most of the time my needs were met too – that of being able to work with energy – in a box kind of way.

I think in terms of “processes.” I’m always looking for ways, even when out and about, where I could take a manual process and add electronics to aid in the ease of doing something. My “process thinking” helps me quickly analyze business needs, and work at an eager pace to provide value to clients to help work flow better.

Speaking of “flow”, that brings me back full circle to where this conversation began – the flow of energy through those electric lines which, first grabbed my attention when I was just five or six years old.