Silver Birch was a spirit guide who spoke through Maurice Barbanell
you will obtain inner peace
you will obtain inner peace
needless cruelty
Silver Birch was a spirit guide who spoke through Maurice Barbanell
needless cruelty
‘Thrive in 25’ – Hitting it big!
Have you ever wanted to “hit it big” with a song, book, or other creative endeavor?
We have. But then, we really are simply seeking royalties to augment our retirement income because neither Richard or myself care about awards or red carpet snobby events.
I found this information: https://www.beairdmusicgroup.com/aboutlarrybeaird the other day about the success of the gentleman who founded the Nashville, TN music studio where we spent a lot of money having our original songs demoed, some songs more than once when Richard would rewrite lyrics. This About page, astonished me–the level of success the Beaird music studio has had to date.
To me, the list of Larry’s successfully produced songs (for others) says we worked with one of the best music studios in the country. And yes, music studios use the best studio musicians and singers. Ergo, when our songs don’t hit it big, it must be our fault. Our songs must simply not be that good. That’s a shame considering we have penned over 400 original songs–NOT counting the stuff we’ve created in the last few months using an AI song generation tool.
Art class – The wave
The art class I took last Friday night with my daughter was to create a fused glass ocean wave! We really enjoyed the class, even if I had to put a slight damper on it by saying something I shouldn’t have said. Ugh. My mouth. When will I ever learn?
Here are the before and after photos:
Brought the plants outside for some sun
Don’t worry, I’m bringing them back inside by sundown. It’s going to hit 50 degrees Fahrenheit or more several days this week, but still dropping into the low thirties or even twenty degrees at night, so it’s still too cold to leave them out. As well, I keep the orchid inside all year around (it was a Florida plant that stayed indoors there too).
So far, the oregano, lavender, and basil (in larger pots in the background, look like they may have survived the winter and snow, etc. but we’ll see in a month or two if they actually start growing again. That is why I took cuttings and potted them in small pots to bring some inside for the winter. I’m an experimental gardener in that way. Always adopting the “wait and see” attitude and “giving life a chance.”
Latest music video
As I mentioned the other day, here’s the music video for my song, Looking back at you:
If you’re new to songwriting
If you’re interested in songwriting, you might want to check out my husband’s YouTube channel: https://www.youtube.com/user/richardmurrey
If you’d like to try Suno AI, you can sign up for free using my link: https://suno.com/invite/@atomicsoundquality3245
I’ve updated the Connect with us section below, so keep scrolling…
Everything happens for a reason in the multiverse with myriad sides to every story
Yes, Everything Happens for a Reason in the multiverse and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s THRIVE in ’25!
Yours in expanding, coexisting (because there’s more than one-side to every story), balancing, spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! We’re down to earth (even if we are conspiracy theorists), yet not in the ground! We’re just dancing around in rhythm with the mystifying Multiverse… all humble like. But we’re always thinking, onward and upwards, so we keep exploring and creating!
My husband of 20 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs).
Video of us performing Live: https://vimeo.com/416711742?ref=fb-share
All of our 400+ original songs are available for song placement in TV, film, games, etc. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. We’re also seeking bands to play our songs. If you know of any up and coming musical artist, please forward this blog article to them.
Sheila’s books on Amazon
I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
Connect with us
The social channels where I am most active (after thoroughly testing out others in 2024, I’ve dropped a few. My stats revealed almost no one opened my blog posts from Substack, Locals, or Instagram. I still have accounts there but I won’t be posting to those anymore):
‘Thrive in 25’ – Sacha Stone, Sasha Stone, and birthing Peace
So, yes. There are two different people named, Sasha Stone. Oops, guess one spells it Sacha Stone. I honestly didn’t realize this until I began writing this the evening of 3/12/2025!
I think I like this Sacha Stone guy. He quotes Terence McKenna, so there’s that. (I love listening to the flow of wisdom that exudes from nearly all of McKenna’s recordings. I must buy his book one day. But I digress.)
Did you know there’s another Sasha Stone? Yes, and though their names are pronounced the same, the preceding Sacha is a man, while this next Sasha is a woman. At least she looks and sounds female. And I’ve been reading her Substack articles for years! So, when recently someone asked me if I liked Sasha Stone, I immediately replied, “Yes!” but I was thinking of this one, not Sacha. Now, I’m taking some time to listen to some of Sacha’s recordings (apparently he’s an old rock star too).
Sasha Stone on Substack
Latest music video
I’ve put the Moonlit Odyssey music video on the back burner, well, maybe I will get it done tomorrow for the full blood moon eclipse, in favor of crafting one for this new anti-war/peace/let them live song. This original song was inspired by my near incessant thought that all of these soldiers could walk away and there would be no more wars. It’s within every soldier’s sovereign right to walk away (yes, I know it might cost them their life or freedom to do so).
If you’re new to songwriting
If you’re interested in songwriting, you might want to check out my husband’s YouTube channel: https://www.youtube.com/user/richardmurrey
If you’d like to try Suno AI, you can sign up for free using my link: https://suno.com/invite/@atomicsoundquality3245
I’ve updated the Connect with us section below, so keep scrolling…
Everything happens for a reason in the multiverse with myriad sides to every story
Yes, Everything Happens for a Reason in the multiverse and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s THRIVE in ’25!
Yours in expanding, coexisting (because there’s more than one-side to every story), balancing, spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! We’re down to earth (even if we are conspiracy theorists), yet not in the ground! We’re just dancing around in rhythm with the mystifying Multiverse… all humble like. But we’re always thinking, onward and upwards, so we keep exploring and creating!
My husband of 20 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs).
Video of us performing Live: https://vimeo.com/416711742?ref=fb-share
All of our 400+ original songs are available for song placement in TV, film, games, etc. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. We’re also seeking bands to play our songs. If you know of any up and coming musical artist, please forward this blog article to them.
Sheila’s books on Amazon
I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
Connect with us
The social channels where I am most active (after thoroughly testing out others in 2024, I’ve dropped a few. My stats revealed almost no one opened my blog posts from Substack, Locals, or Instagram. I still have accounts there but I won’t be posting to those anymore):
October 28th – Used to be a wannabe
It’s October 28th, 2024; We’ve got a great new original country song today, sung by the wonderfully soulful, Adam Cunningham. Produced by Beaird Music Group of Nashville, TN. https://www.beairdmusicgroup.com
This is the three-hundredth new music post for 2024! Wow! Only 65 more songs to go to finish this year out! I’ve been consistent in bringing you a new song each day this year–even when I’ve had to post later in the day due to moving north and having more to do. Woo-freakin’-hoo! Did you like yesterday’s song, by the way? Did you listen all the way through to hear its anti-war message? (If you missed it, check it out: https://sheilamurrey.net/2024/10/27/october-27th-i-am-the-bullet/)
I do focus on peace, but sometimes we have to go through crap to get there, just like we have to overcome challenges to acquire wisdom
Did you watch the Mikki Willis Pl@ndemic musical yet? I watched it yesterday and it was sooo well done. When Judy Mikovitz popped up in the grocery store aisle I said, YEAH!, right out loud! WOW! Watch it now, if you haven’t seen it yet (it’s not too long): http://bit.ly/3Yy2pXp
Are you awake yet? Who are the ones who wannabe god here?
When you’re triggered (emotionally) that’s your shadow popping up. That’s what you gotta heal.
Our shadows often lead us into Victimhood unless we make peace with them. That’s another reason why people say, Forgiveness, isn’t for the OTHER PERSON, it’s for us!
When you’re wrong, it’s okay to admit it. Admitting it when we’re wrong keeps us honest and humble
I don’t know how you could do your homework these days, and continue to ignore such things as:
Now, pair this with the ongoing case of Ashli Babbitt, the female unarmed Veteran/pool business owner from California who went to Washington DC to participate in a peaceful protest and was shot and killed by Capital police. https://www.facebook.com/watch/?v=2445407212319453
Political corner: The Democrats don’t have a candidate that will change things. The Democrats want more of the same. War.
I’ve never been a fan of the person the Democrats installed as their candidate that no one liked six months ago and that no one voted for in the Democratic Primary. But I have been a big fan of Robert F. Kennedy Jr.–even before I read his incredible book, The Real Anthony Fauci.
Narcissists are the ones who say things like ‘He will end democracy’ but they are the ones who are actually doing the deed themselves
Do I really need to tell you this at this point? Aren’t we all ‘up to speed’ on this tactic by now?
Examples of good deeds President Trump has done
Cheney endorsed Kamala?
Lastly, I’ve NEVER been a fan of Liz Cheney or her warmongering father. The day this news popped, I really knew I wouldn’t vote for Harris. (Of course, I knew it from the beginning, but I’ve turned the kaleidoscope and consider all the angles, like I always teach.)
New Health Technology
Technology is also changing in other ways–besides the Super Patches I love so much. Here’s another new technology. Nurses will love it. Thus, it’s important to be open to new information.
For more info on these neurotech Super Patches I wear daily, please visit: https://sheilamurrey.superpatch.com
Everything happens for a reason
Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25!
Yours in expanding, stirring-the-pot, spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL!
We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
Video of us performing Live: https://vimeo.com/416711742?ref=fb-share
Sheila’s books on Amazon
I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
Connect with us
The social channels where I am most active:
October 27th – I am the bullet
It’s October 27th, 2024; We’ve got an explosive new original rock song for you today. Some days things just happen to align so as to reflect the synchronicity within life. As I was about to write about how to find peace within by ‘feeling into the truth’ this song pops up. The Beaird Music Group (of Nashville, TN), produced this bang up song, and we couldn’t be more pleased! Adam Cunningham sings this like nobody’s business. So much gusto and SOUL! The Beaird music studio is the studio we’ve used for most of the pro demo, radio ready song productions in the last 5 or 6 years: https://www.beairdmusicgroup.com
This is the two-hundred-ninety-ninth new music post for 2024, as I consistently and consciously share a new song each day. This is a real kicker! There’s a lot going on in it. Take a good listen and don’t miss the twist near the end!
I’ve got to get a message to you
I love it when a plan comes together. And one of our fellow songwriters (and blogger pal of mine), loves VeeDub buses. And of course, I love spirals, sooo what a synchronicity that Bubba Hudson used a pic of a VeeDub that has a huge spiral painted on it in his new song’s music video!
Here you go, Gray Summers!
Video we’re watching this morning about Petra and other ancient structures that no one seems to be able to replicate today:
FYI, I do my own Muscle Testing and use the dowsing rods to check myself. Ultimately, I follow my GodBumps to know when I’m really a passionate YES on something. I tell you this because I’ve read a few of your comments this morning (that happened to go to my SPAM on WordPress–I don’t know why because I have it set so that if I’ve approved you once, all of your comments will automatically be approved. Maybe it was because you used an emoji or shared a link), and I’ve approved a few of your comments without replying or ‘Liking.’
The reason is, over time, a lot of what President Trump has talked about has turned out to be true—even when the fact checkers initially had said something wasn’t. I’ll leave it up to Omniscience God to be the final judge. And that feels lighter to me as well.
If you don’t know what Muscle Testing is, here’s a short explanation:
Ooh, I got a couple great blog posts from fellow bloggers to share too
I thought this was an exceptional article from John Neff of The Realist Juggernaut, about trying to restore trust surrounding the election process: https://therealistjuggernaut.com/2024/10/25/restoring-trust-a-secure-election-system-with-paper-ballots-and-limited-mail-in-voting/
I love the “take a break” reminders that John Neff of The Realist Juggernaut, talks about in this article: https://therealistjuggernaut.com/2024/10/26/mental-health-in-the-digital-age-navigating-connection-comparison-and-burnout-in-an-always-online-world/
I know social media gets a lot of bad rap, and I know there are a lot of bad actors out there. But I met my wonderful husband online (more than 20 years ago), and we have never had one argument! We will celebrate our 20th wedding anniversary in Feb. 2025, God willing.
I see technology as a tool. We get from it what we put into it. But you did a great job on a complex topic (as usual). In my 62 years on the planet, I have learned to stay open and continue to give Life a chance. It’s been working out good so far!
AHA moment for me about why it seems some people don’t support our efforts (hint: we don’t support theirs)!
So, yesterday on the Dr. Bruce Lipton monthly Zoom call that I always participate in (as a self-proclaimed volunteer chat facilitator), I had an observation (odd I would just think of it now, after being on this call monthly two years). Bruce’s wife, Margaret, is never on these calls with Bruce! I don’t know if he’s ever mentioned why, but my guess is because these calls are HIS thing. She might watch the replays with him, or alone, I don’t know, but she gives him the time and space to do these calls on his own, with his nephew Alex moderating/facilitating and handling the Zoom technology.
That got me thinking. Of course! We don’t have to like each other’s passions! I let Richard rehearse his guitar alone. My son-in-law sits in his attic man-cave alone and does all his video game streaming (he’s on YouTube). I’m not the kind of gamer he is. I play the silly little free iPhone games, and not all that well or that often. I take those in phases. Again, it’s the Integrating the Spirals approach. A little or a lot, depending on where I’m at on the spiral path on that subject at any given point in time.
And what is it I always say? Everyone learns at differing rates of speed. Plus, not everyone wants to learn–and I’ve got to be okay with that. We can still like or love each other, maybe even agree with each other, but we don’t have to watch each other’s videos, podcasts, listen to the same music, or watch the same shows! Ha! I am at peace. (And when we are each at peace, there’s no need for war–small or large!)
Spiral thought: I am so happy, thrilled actually, that the Acolyte was cancelled. LOL
Pics from the Pumpkin Festival
Super Patch – Facebook testimonial
A Facebook testimonial of a 14-year-old girl who had been hurt in a car accident:
For more info on these neurotech Super Patches I wear daily, please visit: https://sheilamurrey.superpatch.com
Everything happens for a reason
Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25!
Yours in expanding, letting-it-be, spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL!
We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
Video of us performing Live: https://vimeo.com/416711742?ref=fb-share
Sheila’s books on Amazon
I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
Connect with us
The social channels where I am most active:
October 26th – I had no say
It’s October 26th, 2024; We’ve got a new original rock song for ALL today. It was next in the lineup to share with you, but I didn’t realize until I went to post this, how it can apply to the topic I’d promised a few people I was going to write about. I love it when a plan comes together! Bubba Hudson sings this with so much gusto that I barely recognized it was him! Fantastic radio ready production on this song from Steven Cooper of Nashville, TN.
This is the two-hundred-ninety-eighth new music post for 2024, as I consistently and consciously share a new song of ours each day, along with what bubbles up for me. Rarely am I political, but sometimes something just lands a certain way and POP! I did have a big AHA MOMENT yesterday though, and I’ll tell you… I am constantly “learning all the time.”
Whenever I am triggered, I am in VICTIMHOOD! Yep! And just becoming aware of that and acknowledging it, is enough for me to quickly RELEASE it! This is huge for me folks! How about you? How do you quickly clear your emotional triggers?
Wrapping up yesterday’s lesson re: spiritual leaders who aren’t ready to learn
I sent a private Facebook Messenger message to my spiritual leader/friend who had triggered me, after I’d triggered her, and guess what? We both learned something! And we ended our chat letting each other know that we wrap each of ourselves and each other in LOVE! Aww, now isn’t that aWEsOMe! So, all is well that ends well. And we’re still friends. And I’m still following her. WOW! What a lesson there was in THAT!
I learned that even a hint of a hidden agenda triggers me. And that I’ve very good at sniffing them out, though I was a little too quick on the trigger because she was only going GENERAL in her comment because she deals in SUBTLE ENERGY.
I go general a lot too, so that I don’t get caught up in stressful or traumatic stuff, so I totally understood her point of view and the wording she’d used, in her initial post. No need to name names here either. I think in every misunderstanding there is the potential for increased clarity and UNDERSTANDING.
Is peace a virtue? Yes. But also, it’s a practice. As well, I think humility is a virtue, and also a practice (not to let our EGO run away with itself. The hidden agenda was that my friend didn’t want to use the name, Trump, in her post, because she wanted to keep the vibe HIGH and not induce her audience to begin any conversations/comments that would devolve into disconnection or worse. And I get that. And I did pick at that I suppose, because of all the information I’d been surrounding myself with the last few weeks. Okay. Enough said.
For once, I think (shocker!) that I agree with the Catholics!
I am later posting this today because we had a Pumpkin festival to attend this afternoon, and I even had to leave my monthly Dr. Bruce Lipton Zoom call before it was over. Then my daughter and I attended another ceramic art class! YAY! But I didn’t start this blog post early enough this morning. So, I’ll come back to this topic tomorrow! Suffice to say, I’ve changed my mind on Abortion.
If you ever think your story won’t help change someone’s strongly held beliefs, think again. A lovely gentleman wrote a long comment yesterday on LinkedIn that got me thinking, along with this song, I had no say, and this meme! Here are the screen captures. I may post some more tomorrow on this, or perhaps this is enough to get my point across.
Super Patch – Facebook chat
My comments and chat with another user of Super Patches:
For more info on these neurotech Super Patches I wear daily, please visit: https://sheilamurrey.superpatch.com
Everything happens for a reason
Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25!
Yours in expanding, awe-inspiring wonderment, spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL!
We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
Video of us performing Live: https://vimeo.com/416711742?ref=fb-share
Sheila’s books on Amazon
I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
Connect with us
The social channels where I am most active:
October 24th – Tell it to me
It’s October 24th, 2024; We’ve got a new original song for you today! Can you believe it? Richard wrote this song a few months ago, and I thought I had written a blog article about it, but I can’t find it. So, here it is:
This is the two-hundred-ninety-sixth new music post for 2024, as I consistently present fresh new songs you’ve never heard before. A new-to-you song each day this year!
We’d love to thank Nashville, TN songwriter/performing artist/author/actor, Mason Douglas, for crafting this superb radio-ready song for us. I was thrilled he could do this for Richard, and I love his voice! He must also have a sweet home music studio to produce such a fab sound on this song. Now, we need a publicist! We’re also open for a producer or sound engineer to place this song in a TV show or film. Tell it to me! Ha!
Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! (My new motto, mantra, or tag-line.)
As for these videos
Richard has decided to redo some of the song videos I had made, sooo I’ve had to update them on the previous blog articles. I still have one or two more to update, but I wanted to let you know. My WordPress followers will automatically get the notifications for these updates, but for the newbies, when you change a video on YouTube, it changes the URL link. This leads to a series of cascading events, and means you have to go back to your WordPress blog articles and make the update, removing the old YouTube embedded link and adding the new one. Whew! Not a difficult task, but sometimes, the previous posts are hard to find. (I spent 20 minutes or more looking for A Man because I hadn’t titled the post with the name of the song! (My bad. And that’s fixed now too.)
Learning ALL the time
Gray Summers and I have chatted about this. I often feel like I take two steps back for every step forward I take on things. And I was a Technical Writer/Business Analyst for the better part of the last 35 years! I’m a techie, yet tech stuff can still get one over on me. Why? Because EVERY application is different! Ha! Sometimes I’m thrilled to engage a new challenge and sometimes I’m not! It probably depends on my mood or how much other stuff I have going on. And that’s why I didn’t start a huge project like this (blogging a new original song for you every day), until I retired! Yep.
I’m going to rest today
Yes, I review about 100 memes a day and I only share the ones with you that bubble up to the top for me. The memes I look at each day either thrill me or trigger me. And yes, I share the ‘warts and all’ with you, because I’m a REAL person. Truth, Freedom/Health Freedom, and Honesty/Transparency are foundational for me. But so is Peace. They are the pillars I rest on.
I wasn’t going to bring this up, but I felt I had to unsubscribe from someone I liked this morning. Why? Several reasons, but the two largest reasons were: a) when I had asked him to share anything about our music, mention us, or reblog any of my posts, he declined. This happened a few months ago and I continued to Like and comment on his posts, b) he went too far (IMHO) in his own words about Elon Musk, President Trump, and Mark Zuckerberg. Not that I’m a huge fan of these men, but his message was so disparaging. It was just the last straw for me. I’m all for anyone speaking their truth, but I don’t need to see it/read it/hear it. If I ever do that to you, please unsubscribe. I am not here to contribute to anyone feeling bad. Ruffle feathers, challenge, yes. But if over a few days, weeks, or months, no. Just leave. No hard feelings. And I don’t give a flip about the algorithm. I’m just done. I am who I am. I am where I am. I will continue learning, yes. But for now, I am tired. I am going to rest.
Brain basics–Super Patch
Since my mother, grandmother, and aunt all died with Alzheimer’s disease, I have been interested in the study of the brain, physical sensations and sensory issues, along with consciousness. I could write a book just on what I’ve learned, but for now, I think experience is the best teacher–and you really must experience these Super Patches for yourself.
So far, in the three or four months I’ve been wearing these, I’ve experienced better digestion and fat-burning, healing of a frozen shoulder (that had been bothering me for over two years), a release and total resolution of knee joint stiffness (that I had been using magnesium on every day for almost a year, and had provided relief but not resolved), relief from sciatica back pain that I’d gotten during/shortly after our move from Florida to New Hampshire last May. I’ve still got some issues I’m working on (and researching), but simply to get the results I’ve had so far is a huge WIN for me!
For more info on these neurotech Super Patches I wear daily, please visit: https://sheilamurrey.superpatch.com
Everything happens for a reason
Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25!
Yours in expanding, awe-inspiring wonderment, spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
Video of us performing Live: https://vimeo.com/416711742?ref=fb-share
Sheila’s books on Amazon
I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
Connect with us
The social channels where I am most active:
October 17th – All I got in Paris was the rash
It’s October 17th, 2024; We have an original humorous song about Paris. I don’t know how Bubba Hudson sang this song with a straight face, but he managed it. Haha! Steven Cooper produced this hilarious song in his Nashville, TN music studio. I had hoped Howard Stern would play it on his radio show!
Here’s the two-hundred-eighty-ninth new music post for 2024, as I consistently give you all kinds of original songs that bands might want to play–except this one. No band would want to play this song. Ha! Oui, oui!
Okay, I’ve calmed down now
Yesterday, I told you about how I got triggered the day before when I read a blog post that had used the word, ‘misinformation.’ I’ve calmed down. But I have read a few more pieces of information, watched more YouTube stories, etc. that have continued to bolster my belief that I’m right.
Here’s the short list:
Now, let me tear that down so that I’m not stuck in Ego. Yes, I am a healer. I heal my Self.
And I’m empowered
We have to take our power back.
Sensitive to the rhetoric
I’m sensitive to the rhetoric of political campaigns most because during the 2008 Presidential campaign, Richard and a few hundred other people, were sent home for the day because then Presidential nominee, Barack Hussein Obama was coming to speak at the Kennedy Space Center. Why were they sent home, you ask? Because the Obama campaign paid people and bussed them into the center so they could watch his speech and applaud! Because my husband was a contractor, he wasn’t paid for the day, but all the NASA personnel were paid (though no one was ‘working from home’ back then on their ‘day off’). This infuriated us on many levels, not only because Richard had no choice but to be sent home, and that Obama wasn’t at the center to speak to those who worked there. Nor was his audience going to be balanced. Only his supporters, who would clap and cheer to every word was in attendance. I drove by Richard’s building on my way to work also, and saw the busses in the parking lot. There were no cars, only those busses. I knew then we were being manipulated as a people. I felt it in my gut.
And what did Obama say? He told the people at the Kennedy Space Center (knowing clips of his speech would be on the local TV news), that everything would continue as usual. But when I saw his speak in Orlando, Florida (during that same Florida trip), he said he would end the manned space program. So, effectively, he was speaking double talk. Out of both sides of his mouth! I mentioned this to many people at the time, and because they had heard him say, “everything would continue,” they didn’t believe me. They didn’t realize they would soon lose their jobs. And they did.
The truth we have lived and experienced is vastly superior (to us) than ANY rhetoric (that others tout)! That’s my story and I’m sticking with it.
Drug and supplement free Super Patch
For more info on these neurotech Super Patches I wear daily, please visit: https://sheilamurrey.superpatch.com
Everything happens for a reason
Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!
Yours in expanding, connecting-the-dots, spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
Video of us performing Live: https://vimeo.com/416711742?ref=fb-share
Sheila’s books on Amazon
I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
Connect with us
The social channels where I am most active:
August 4th – Nightcandy
It’s August 4th, 2024; We have an original rock song for ALL. If you’re a rocker, I think you’ll love this. Okay, let me clarify that this song is a blues rocker. But tell us what you think! A bluesy rock radio-ready song for placement in a TV show or motion picture. Great vocals from Bubba Hudson and full production mix by Steven Cooper, Nashville, TN.
Bluesy rock
Here’s the two-hundred-seventeenth new music post for 2024, as I consistently share an original song for you to rock out! Music to get into savage beast mode! Haha!
Earlier version of the same song:
Candy holidays
Boundaries can work for or against us
Boundaries (like the cell walls within our body) can be flexible. Some boundaries. or walls, can join together to make something new! Boundaries can bind and close us from myriad blessings and life experiences that if we allow those experiences to occur, will eventually grow and align us with our soul. This is why Everything Resolves to Gratitude. Everything.
Improve your reaction to stress
For anyone desiring more peace and calm, I’ve got a potential solution for you. Are you open to receiving new ideas?
Neuro tech without side effects
I reversed (turned off) asthma in my body in 2005 using alternative and holistic health methods. Since then, I’ve wanted to spread the joyous news about holistic health–yes, other options for healing are available! I went deep, learning Qigong, Meditation, Reiki, Reflexology, and more. I continue to research Energy Medicine and ALL things Fractal–I don’t know it ALL, yet (and it’s okay if I never do)! It keeps LIFE exciting!!
Super Patches use a design (no medicine or synthetics involved), to stimulate your brain via fingerprint-like designs that allow our brains to turn things on and off in our body.
Everything happens for a reason
Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. I’m using these brain-stimulating patches every day. And I’m thrilled to introduce you to Super Patches! The company offers a 30-day money-back guarantee because we’re all different. And we know trying something new can be scary. Be skeptical but try them for yourself. Available in the UK and going global soon!
You can check out more about this new neuro tech Super Patches on my site: https://sheilamurrey.superpatch.com
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!
Yours in expanding, peaceful, spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
Video of us performing Live: https://vimeo.com/416711742?ref=fb-share
About me, your Spiral Sister
Spiritually speaking
As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.
I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.
My books on Amazon
I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
Connect with us
Here are the social channels where I am most active:
Integrating the Spirals: To prevent situations such as this (Dr. Mercola versus Barbara Loe Fisher) and embrace ALL of our emotions
One of the things we didn’t do, but I had dreamed of doing, was to take my husband to visit the wonderful monuments in Washington, D.C. I’d hoped that when we moved from Florida to New England we could at least see the Lincoln Memorial, but we took back roads around all the major cities instead (due to much of the civil unrest going on in the USA these days). If you would rather listen instead of read, play the audio (and there’s a few minutes of BONUS info on the audio this time too!):
Here’s the situation in Barbara Loe Fisher’s words
I can imagine how shocked and disturbed Barbara Loe Fisher was when Dr. Mercola abruptly dissolved their longtime partnership and discontinued funding her charitable organization, the non-profit National Vaccine Information Center (NVIC), and caused her to move the Truth and Freedom Monument placed a year ago (see the Instagram post) at the site of Dr. Mercola’s Cape Coral, Florida business–here’s her story.
Since I don’t have Dr. Mercola’s side of the story, I will submit a few articles I found (which Barbara may have also referenced).
Here’s the article, Dr. Mercola consulted with psychic before axing top executives from Natural Products Insider.
Here’s a link to Kai Clay’s Bahlon site.
When we feel hurt and rejected
I took my daughter and eldest granddaughter to see Inside Out 2 last night and the main takeaway I got from it is that we need to be able to embrace ALL of our emotions. (Not to give away the essence of the film.) Of course, I aim to help myself and others embrace our emotions in a balanced way.
It was also interesting (and a bit of a synchronicity) to see my Facebook Memories today from a year ago when I posted the following:
How have I done? Have I taken enough WOO – WOO out of the box this last year for you? Have I triggered you with any of my posts?
When we feel hurt or rejected, we have a very powerful choice in that moment. We can react out of anger or fear, or we can sit in stillness and go within to clear another layer of past trauma (like peeling layers of an onion one at a time), to be able to feel better when similar situations occur in the future–and as humans it seems, we will always face challenges that can potentially trigger our emotions. I aim to help you acknowledge those moments, clear the trauma, and live with more ease in peace.
I will always believe the definition of true health is to have the ability of mind, body, spirit, and soul and move freely throughout this world in a unique and individual human body experiencing as much joy as possible.
Each of us carries the power of Omniscience inside of us (some mistake this phenomenon as each of us “being a god”), we can feel hurt and rejected when someone, especially someone we care for and who has cared for us, puts us off, cancels, or defunds us (or shoves something down our throat either literally or proverbially speaking). It’s how one feels when they are fired from a job or abandoned by a spouse or other loved one. In those moments we feel we aren’t a good person, or that we could have done better. We feel hurt down to our most basic of self-beliefs.
If we can simply sit with our feelings, breathe, look through a kaleidoscope or play with a mirror ball (two of the tools I use during an Integrating the Spirals session), or go for a walk and take a good long look at a tree, we may find a sense of relief. We are simply part of the whole. We are a fractal of Omniscience (All That Is).
At the basis of it ALL
I find it easy to maintain a sense of Ego-less meekness when I keep in mind the limitlessness of Omniscience God, and I have written often on the topic. It is the basis for Integrating the Spirals and the bigger picture as well. The result of this self-improvement is to reach the point where we can understand (and befriend the mantra) that in the end, Everything Resolves to Gratitude.
Read my previous post: Limitless God.
Read my previous post: Continuing thoughts on Limitless God.
Yours in expanding, revolving, limitless, spiraling consciousness,
To our better health, ease, and sustaining lives of JOY!
Sheila “Spiral Sister” Murrey
Audio provided by Otter. Edited with Grammarly.
What I am known for
Be the best version of who you want to be–because if you’re reading my words your soul is probably beckoning you to align with it and live up to your highest ideals. Not perfect because who is perfect? Most stagnate or ‘get stuck’ while on their way to being whatever they think perfection is. Making progress is enough. Carrying your Karma lightly is enough. Be kind to yourself while living responsibly. Who you ARE affects us ALL. We Are All Connected.
Energy/Omniscience (Omnism) governs ALL. Omniscience knows ALL. Omniscience is always with you. You are never alone.
My online Zoom video course, Integrating the Spirals is more timely now than ever because I know people are suffering. (Let me know if you’re interested in working through the Integrating the Spirals course.)
As an empath I want to help ease suffering and raise our vibration to offer hope. I want to uplift others and expand our collective consciousness. I teach breath work and meditation so we appreciate the value of Detachment. We till our inner soil with our breath to calm the amygdala and institute peace. Meditation is an easy way to Connect us with spirit, higher selves, Omniscience God, and receive non-programmed personal guidance.
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
About us
My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com
Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share
About me, your Spiral Sister
I would love to speak at your bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival. I support healthy lifestyle businesses.
My 4th book is on Amazon and the link where you can check it out (Kindle has the purple cover and the paperback has the yellow cover, but the content is the same): Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally
I invite you to check out my metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF
I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving” available on Amazon.
Connecting…
For more spiritual and esoteric updates, who we’re connecting with in Ocala, Florida and more, follow me on Instagram: https://www.instagram.com/takeonyour
May 27th – She Rocked my Country (on this Memorial Day in remembrance)
It’s May 27th, 2024; On this Memorial Day we remember our Veterans, Civilian Contractors, and current soldiers keeping the peace. Here’s an original vibrant rock song about a gal that rocks his country–and tribute to some great music artists. Adam Cunningham on vocals jam this mix into the skies! This is one of the first songs Adam sang for us and has always been one of my favorites. An upbeat, fantastic production mix from Beaird Music Group studio of Nashville, TN.
In tribute and memorial
Here’s the one-hundred-forty-eighth new music post for 2024, as I consistently pump out a hot new original song for you and yours to party with! Honor and remember all who sacrifice (and have sacrificed) for America, on this Memorial Day.
Memorial Day memories
Men and women have served America in the Armed Forces in various ways, different branches, and in combat and peace time, as well as civilian contractors. My husband and several of our family and friends have served, and I honor and pay them tribute today. Let’s all remember those who have acted bravely, sacrificed and bled for our country on this and every Memorial Day.
Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. For Peace on this and every Memorial Day.
Enjoy (IN Joy) everything and love! Be Everything All the Time. May we all soar in ’24!
Yours in expanding, peaceful, spiraling consciousness,
Sheila “Spiral Sister” Murrey
Unique new music builds neural pathways
We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com
For more information on the research into creating new neural pathways in the brain and enhancing one’s cognition: https://theconversation.com/how-does-the-brain-think-224228?utm_source=join1440&utm_medium=email&utm_placement=newsletter
About us
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
Video of us performing Live: https://vimeo.com/416711742?ref=fb-share
About me, your Spiral Sister
Spiritually speaking
As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.
I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.
My books on Amazon
I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
Connect with us
Here are the social channels where I am most active:
Integrating the Spirals 