Integrating the Spirals: Getting old sucks (Tech scams)

For your consideration, read and understand the following report:

https://www.justice.gov/opa/pr/justice-department-highlights-enforcement-efforts-protecting-older-americans-transnational

Typically, I attempt to keep a positive attitude, but I tell you, it’s getting tougher every day!

My second mom, a wonderful lady who lived across the street from my parents and me from the time I was three years old, called me the other day to ensure I wasn’t worried if I didn’t hear from her for a few days because her computer had to go into the shop. She had one of those dreaded ransom ware or other tech scam things target her PC and she didn’t know if or how much damage it might have done. She also went to her bank right away to close and change her checking account.

This is hard for folks in their golden years!

When scammers target and prey on elder people, it creates a ripple effect that can cause mental and physical harm, as well as bleed victims bank accounts dry! It makes me so angry I could scream!

It also makes me wish I had never worked in Tech, though I suppose it is good that I did too, as it’s given me a certain spidey sense about how to avoid these scams for ourselves.

Be careful what you click on

I’m glad our U.S. government (Thank you, Pam Bondi!) is trying to go after scammers, but it’s best if we are all proactive and be careful what links we click on, especially if some screen pops up on your computer that looks fishy.

If a countdown timer appears on your screen with directions to click a button or link, immediately shutdown your computer (that’s called doing a cold reboot) and unplug it. You may have to do this twice, if after restarting your computer, the scam message pops up again. Better to take your computer to a repair center than risk your data getting compromised or stolen.

Here’s an example:

Partial image from Crowdstrike. Read the full article: https://www.crowdstrike.com/en-us/cybersecurity-101/ransomware/ransomware-examples/

Lastly, watch the movie, Beekeeper or any of the good videos on YouTube regarding this topic. Here’s one to get you started:

Yours in consciousness-expansion as we evolve and revolve during our mystical awakening. All while doing-my-egoless-best, to take you on a limitless, spiraling thought ride to better health, through doing more with ease, to help us sustain the JOY in our lives! (With lots of Gratitude throughout.)

Sheila “Spiral Sister” Murrey

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

Connect with us

Here are the social channels where I am most active:

Integrating the Spirals: Turning lies around and the Combs trial

I love working with a kaleidoscope, a mirror ball, and trees to help me understand various perspectives! I use these tools to benefit myself and others! Practicing my method, Integrating the Spirals helps me let go of judgment and gives me more ease in my day-to-day life when I become aggravated (triggered) by something someone says that I don’t agree/align with.

Lies are one perspective

Having been married to two former husbands who consistently lied to me for various reasons (one was an alcoholic who gaslit me and cheated, and the other was a drug-addict who also cheated by the end of our relationship), I finally sought help via 12 step-groups, group and individual counseling therapy. I read many self help and personal transformation books, and years later, began writing books myself. Let me be clear, I do not condone domestic violence or trafficking in any form or for any reason.

I find the topic of Lies fascinating though and I have worked with clients one-on-one, using such tools as mirror balls and kaleidoscopes, to find new perspectives—and always with the thought in mind to self empower clients (and mySelf) by reaching for the next better feeling thought

Speaking of Lies and mirror ball/multiple perspectives, I will be following the multifaceted Sean “Diddy” Combs’ trial closely. You may not want to read the entire article if you’re sensitive, but for full transparency here is the story link to USA Today: https://www.usatoday.com/story/entertainment/celebrities/2025/05/12/diddy-trial-updates-day-five/83544211007/

What I’ll be focusing on

So far, we’re just getting started. But the parts of the trial I’ll be focused on (and what so far, I think is going to be the crux of the trial) are highlighted in the following paragraph (from the USA Today story link above):

Screen capture of USA Today article that presents what I consider to be the crux of the trial that I’ll be focusing on. Full story at: https://www.usatoday.com/story/entertainment/celebrities/2025/05/12/diddy-trial-updates-day-five/83544211007/

Update

Now, that the Diddy trial is over, we shall see what his sentence is. I had a feeling though, that he wasn’t going to be found guilty on the worst of the charges.

Yours in expanding, revolving, doing-my-egoless-best, limitless, spiraling consciousness,

To our better health, ease, and sustaining lives of JOY! (With lots of Gratitude throughout.)

Sheila “Spiral Sister” Murrey

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

Connect with us

Here are the social channels where I am most active:

Integrating the Spirals: Give these new leaders TIME

I think many people are here, living this life on earth, to learn PATIENCE. We have multifaceted issues and challenges to correct and solve.

Give our new leaders TIME

It takes time to turn a ship and our country is in a mess, especially when it comes to our food (and what Big Ag and food manufacturers consider “food”).

I agree with this opinion piece about Casey Means from Dr. McCullough’s Substack: https://open.substack.com/pub/petermcculloughmd/p/in-defense-of-casey-means?r=38u2zy&utm_campaign=post&utm_medium=email

Fibrous clots continue to be found and analyzed (deceased vaccinated)

For the full story and video: https://www.thefocalpoints.com/p/microscopic-and-biochemical-analysis?utm_source=post-email-title&publication_id=1119676&post_id=163135955&utm_campaign=email-post-title&isFreemail=true&r=38u2zy&triedRedirect=true&utm_medium=email

Dr. Suzanne Humphries

To follow up on my last post re: Dr. Suzanne Humphries, here’s a link to her website where you can get more information:

https://drsuzanne.net/dr-suzanne-humphries-vaccines-vaccination/

Pam Bondi is already doing a great job

Full story: https://www.justice.gov/opa/gallery/justice-department-announces-results-operation-restore-justice-205-child-sex-abuse

Yours in expanding, revolving, doing-my-egoless-best, limitless, spiraling consciousness,

To our better health, ease, and sustaining lives of JOY! (With lots of Gratitude throughout.)

Sheila “Spiral Sister” Murrey

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

Connect with us

Here are the social channels where I am most active: