November 11th – He doesn’t have the heart – Veteran’s Day message

It’s November 11th, 2024; On this Veteran’s Day I want to honor the soldier. I offer this song as a means of reverence to soldiers who leave their families to fight for God and country. To fight for Freedom, Liberty, and Justice. God bless the soldier!

This is the three-hundred-fourteenth new music post for 2024! This is a powerful story song. It always brings a tear to my eye. Adam Cunningham lends his soulful voice on this pro demo, radio-ready song and I doubt anyone could do it better. He doesn’t have the heart was skillfully produced by the Beaird Music Group of Nashville, TN.

He doesn’t have the heart. Music, lyrics, and video by Richard Murrey.

I think HONOR has been vastly devalued over the last thirty years or so. Granted, the people at the top of our government should earn our respect. And in my lifetime, we’ve had presidents who have LIED under oath and to the American people, and devalued the Presidential office. We’ve also had trusted advisors LIE to us. It’s hard to respect people or the office, when so many have blatantly lied, much less honor them. And to me, that’s why so many people went to Washington, D.C. on January 6th to peacefully assemble and protest. Some of those peaceful protestors were VETERANS! Many are still in jail too. I wasn’t there, but from the longer videos I’ve seen, not just the short clips the mainstream media put out, I think we’ve been LIED to again, on that subject.

I think most of us need to read the U.S. Constitution again with a critical eye, and really sit with it. Meditate on it. And consider the importance of the Freedom of Speech, and all of the rights provided to us in our U.S. Constitution. Only then will we begin to glimpse the importance of our right to speak our minds, write our blog posts, and peacefully protest and assemble.

I am sharing (reblogging) posts from some of my favorite bloggers who are Veteran’s and who speak their minds, and share their stories. I hope you can find some time over the next few days to read those. With humility, Thank you.

P.S. If you have access to the pay TV channel, Paramount Plus, check out the series, Lioness. I have watched this series several times and cried simply considering the sacrifices our soldiers and assets have made to continue to support our U.S. Constitution and protect our freedoms.

Freedom is paramount

If you haven’t read the U.S. Constitution, here’s how you can find it: https://constitutioncenter.org/the-constitution

First Amendment to the U.S. Constitution. —https://constitutioncenter.org/the-constitution

If you aren’t yet aware of the Make America Great Again agenda, here it is:

Every Monday: Super Patches call

As for me and my house, we’ll listen to our inner Truth. I practice what I preach.

Screen capture: Info on the Super Patch call. Join us every MONDAY at: https://teamZoom.Online/ at the times: 3:30 EST for the UK; 7:00 EST – Spanish; 7:30 EST – English; 8:30 EST – French

For more info on these vibro-tactile, neurotech Super Patches I wear daily, please visit: https://sheilamurrey.superpatch.com

My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey

Everything happens for a reason

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25!

Yours in expanding, caring and sharing, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! 

We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

Sheila’s books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

The social channels where I am most active:

November 10th – There’s a song in here

It’s November 10th, 2024; Preparing for Veteran’s Day tomorrow, we’ve got a smooth modern country song for you that speaks of the multiple stories around us. “Always remember that you are absolutely unique. Just like everyone else.” –Margaret Mead. God bless the soldier!

This is the three-hundred-thirteenth new music post for 2024! This is one of my favorite songs. Maybe it will be one of yours too! Adam Cunningham put his soulful voice on this pro demo, radio-ready song for us–and we’re eternally grateful. There’s a song in here was masterfully produced by the Beaird Music Group of Nashville, TN. https://www.beairdmusicgroup.com

There’s a song in here. Music and lyrics by Richard Murrey. Music video by Richard Murrey.

Every year when Veteran’s Day rolls around, I am always thankful to the soldiers who fought to defend our American life, including our rights and freedoms. I can’t think of anything more important than our Freedom of Speech, and all of the rights provided to us in our U.S. Constitution. I think some people need to go back and read it.

Note: I updated a previous post (Oct. 2nd) with a new song: Southern Strong Country.

Free Speech

Trump: Free Speech. –Shared by Robert F. Kennedy, Jr. on his YouTube channel.

Multiverse

The Gateway process: the CIA’s Classified Space & Time Travel System. —The Why Files YouTube channel.

Every Monday: Super Patches call

As for me and my house, we’ll listen to our inner Truth. I practice what I preach.

Screen capture: Info on the Super Patch call. Join us every MONDAY at: https://teamZoom.Online/ at the times: 3:30 EST for the UK; 7:00 EST – Spanish; 7:30 EST – English; 8:30 EST – French

For more info on these vibro-tactile, neurotech Super Patches I wear daily, please visit: https://sheilamurrey.superpatch.com

My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey

Everything happens for a reason

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25!

Yours in expanding, caring and sharing, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! 

We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

Sheila’s books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

The social channels where I am most active:

November 9th – Skin

It’s November 9th, 2024; We’ve got a hot new original rock song for you. It’s all about skin!  Bubba Hudson offered his great vocals on this pro demo and the smart edgy production is from Steven Cooper of Nashville, TN.

This is the three-hundred-twelfth new music post for 2024! I always believe unless you have ‘skin in the game’ you have no right to complain. But let’s see what you think:

I think you’ve got to put some skin in the game if you want to help people. I’m willing.

I announced my new blog categories in yesterday’s post. Let me give you a high-level brief on what I have planned to add to this blog in 2025. And I must tell you that I will be doing some clean-up of my blog next year, because I’m at 50% capacity here in WordPress and I’m not going to put anymore money into this site to increase that. So, I’ll be removing some images and posts, and streamlining it. I don’t know how many more years I can keep this going, at least, not unless I begin selling more books, or adding the ‘buy me a coffee’ type thing so I can at least make $100 a year from this venture. Just keep this in mind.

Moral ambiguities

From movies, to TV shows, to the books I read, I love moral ambiguities. I think it’s because of all the BS I’ve been through in my life. And how much love and grace I’ve received from those who didn’t judge me at the time. I know each of us can change where we are because I’ve changed. Perhaps by the grace of Omniscience God, or simply because how I was living at any given point in time wasn’t working. Considering life through the lens of moral ambiguities open me to greater perspectives.

Self reflection

As Don Henley suggested in his album, Inside Job, “It’s all an inside job.” We must self reflect if we ever hope to offer ourselves and each other grace. I know I’m here to teach and help others live with more ease and grace. This doesn’t just apply to those who think they’re all full of ‘love and light,’ this applies to ALL. We’re supposed to be unifying, right? We’re the change we’ve been waiting for and I still believe we can COEXIST! So, let’s do this! Love yourself and each other. If you don’t love yourself, start here and work on that: https://sheilamurrey.net/2016/12/31/natural-health-relief-from-anxiety-using-eft-tapping/

Mirrorball perspective

I’m happy to offer a philosophy and practical method of using a mirrorball to observe and obtain new perspectives and open ourselves to new ways to understand and communicate with others who see life differently from ourselves. This helps us have more empathy and offer grace to ALL. I feel I understand people better because I dance on the edge of perception under the mirrorball.

Kaleidoscope teaching

The kaleidoscope method I teach is similar to the mirrorball, but we get into fractals and divine design of things in nature. The broken parts of us are useful within the design of our bodies and lives. Actually, when we expand our perception we come to know the broken pieces create the design! Nobody’s ‘perfect.’ There’s no perfection in art.

Multifaceted

I love exploring and talking about the multifaceted parts of life. Again, the kaleidoscope is probably the best example of everything I could say on the subject of living a multifaceted life. And loving it!

Multiverse

This new category will be one where I’ll explore and uncover The Stranger Things kind of stuff and I’ll share some blogs, YouTube videos and more of the stuff I read and watch that continues to sharpen my brain and expand my consciousness. I’m sure we’ll get into Sci Fi, conversations about aliens, and maybe even X-Files and Men in Black type stuff. I’ll debunk whatever I can, or point to YouTube channels like, The Why Files. But this could be an entire blog. And I want to get into it.

I’m here to teach

Start with Session 1:
https://youtu.be/-TKH_KgiGfA?si=PCLLgWO5gM-66ILX

Learn more about Super Patches every Monday

As for me and my house, we’ll listen to our inner Truth. I practice what I preach.

Screen capture: Info on the Super Patch call. Join us every MONDAY at: https://teamZoom.Online/ at the times: 3:30 EST for the UK; 7:00 EST – Spanish; 7:30 EST – English; 8:30 EST – French

For more info on these vibro-tactile, neurotech Super Patches I wear daily, please visit: https://sheilamurrey.superpatch.com

My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey

Everything happens for a reason

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25!

Yours in expanding, caring and sharing, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! 

We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

Sheila’s books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

The social channels where I am most active:

November 8th – Me & Jimi

It’s November 8th, 2024; We’ve got a hot new original rock song for ALL today. As the song goes, “All along the watchtower there are castles made of sand.” Exquisite vocals on this song by Jason Eustice and radio-ready, rich production by Beaird Music Group of Nashville, TN. https://www.beairdmusicgroup.com

This is the three-hundred-eleventh new music post for 2024! I had a dentist appointment today and was wondering what I might write about this song. I shared three posts just prior to this that I thought might explain–but you have to read between the lines and connect the dots. I feel Jimi Hendrix might approve since I have always felt he was a metaphysical kind of guy. Well, Jimi and Prince both.

I am also metaphysical. In fact, I am adding several new categories to this blog site. One might say the category of Metaphysical would be enough, but I want to dive deeper into each of these in 2025.

Now that the USA Presidential Election is over, it is time to set my sights on the work at hand. Finish my 5th book, wrap up these daily music blog posts, and focus my thoughts on favorable impressions, kindness, and compassion towards helping to heal the divide.

I believe the next four years can be unifying, but of course, all those who hold onto bitterness and hate must be willing to look into the mirrored walls of self-reflection and allow the healing to occur. Everything I have learned from my master teachers will be needed now. Both to heal my own heart (from the feelings of being let down by my ‘love & light’ friends), exude humility and love (I am far from spotless so I can only offer grace from that place), and be willing freely give the mirror ball and kaleidoscope teachings to ALL who want to learn. These principles and methods have been used for several years now, tested through the fires. They are healing. If one is open to receive.

New categories

  • Moral ambiguity 
  • Self reflection 
  • Mirrorball perspective
  • Kaleidoscope teaching
  • Multifaceted 
  • Multiverse 

Don’t meltdown because President Trump won

I’m very grateful to have a philosophy and practical methods to share with people going through a tough time.

My comment and a reply where I explain a bit about the Integrating the Spirals philosophy and methods I teach. –Sheila Murrey
My meme: Integrating the Spirals. Because it is time to DE-Program, lighten up and open to new perspectives. –Sheila Murrey

Why is so much of our food banned in other countries?

Enough is enough. Robert F. Kennedy, Jr.

Learn more about Super Patches every Monday

As for me and my house, we’ll listen to our inner Truth. I practice what I preach.

Screen capture: Info on the Super Patch call. Join us every MONDAY at: https://teamZoom.Online/ at the times: 3:30 EST for the UK; 7:00 EST – Spanish; 7:30 EST – English; 8:30 EST – French

For more info on these vibro-tactile, neurotech Super Patches I wear daily, please visit: https://sheilamurrey.superpatch.com

My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey

Everything happens for a reason

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25!

Yours in expanding, learning and sharing, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! 

We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

Sheila’s books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

The social channels where I am most active:

November 7th – I think she’s thinkin’

It’s November 7th, 2024; We’ve got a new original country song for some today. I think she’s thinkin’ is a fun song and it might even put a smile on your face–I know that’s hard for some of you right now. Vocals by Bubba Hudson. Song production by Steven Cooper of Nashville, TN.

This is the three-hundred-tenth new music post for 2024! Richard has always told me I care too much about what other people are thinking, and a phone call with my uncle Jim yesterday, brought that to my mind as well.

My uncle Jim is a minister of a branch of Latter Day Saints (He is in the Remnant church). And he carefully chooses his words, so as not to hurt there people’s feelings. We have always talked openly about politics and religion. So, it surprised me to know he’d said something to one of my first cousins that he later was concerned about. He’d told her, “A vote for the Democratic Presidential candidate was a vote for the death of America; a vote for the Republican Presidential candidate was a vote for the life of America.” And then she told him she and her family are Democrats. What I loved about this discourse was that she listened politely to him and then simply answered. There was no argument or divisive words. Thankfully. He told me he would never want to sever a familial relationship over politics. And that sets the stage for what I am about to say.

Braver Angels

I have a friend who lives in Indiana and serves within his states Braver Angels commUnity. If you’re not aware of this organization, read this email I received from him this morning (to his email list). It will give you some insight:

Becoming a Braver Angel – Post Election

It’s Election Day and depolarizing may be the last thing on your mind!  But it is more important than ever to learn to talk with each other in order to govern our communities and country.  This is why I am a volunteer with the non-profit organization Braver Angels and why I believe you are on this mailing list.

I have a question:  Is polarization an addiction?  And what does healing mean in a post-election America?  Does that look different for liberals and conservatives?

Pondering on what “healing” means for our country, I thought about the success of 12 step recovery programs.  I searched “What are the 12 principles of recovery?” and it said – honesty, hope, surrender, courage, integrity, willingness, humility, love, responsibility, discipline, awareness, and service.  

Wow!  Commenting on each of these would be an article on it’s own.  But what I really want to know is what is YOUR perspective on polarization as an addiction?  What do these 12 principles (which represents the 12 steps of recovery) mean to you?  Reply to this email or give me a text or call at (812) 361-0067.  Or let me know if you want a private online group to chat about it (e.g. NOT social media).

After the elections, regardless of who wins, we will all need to show compassion and a willingness to understand other people’s perspectives in order to solve the problems facing us.  On July 28 we began the “100 Days the Braver Angles Way” campaign leading up to today’s election.  My role is as Indiana Volunteer Coordinator, but it is you who has to take initiative and let me know how you want to participate.

And getting involved is now what I am asking you to do!  As a grassroots social movement it is up to each of us as individuals to act.  As a state coordinator I may be in a leadership position, but I do NOT believe in a top-down approach.  Instead, I encourage you to empower yourself by utilizing the tools Braver Angels provides to guide us into relationship with each other.

So, below is a call-to-action to get you started in figuring out what your part is for healing our country.  Your journey begins with becoming a member, if you are not already.  Then log into the members portal and explore what looks good to you; getting trained as an organizer, learning to be a workshop moderator, pursuing an interest like starting a book club, or coming up with your own idea and running with it!  And, as always, donating to the cause is always needed and appreciated.

Questions?  Reach out to me, Miles Eddy, at meddy@BraverAngels.org or our “Red Leaning” state coordinator William Ellis at wellis@braverangels.org

Why I think President Trump won

And remember this from back in August?

Learn more about Super Patches every Monday

As for me and my house, we’ll listen to our inner Truth. I practice what I preach.

Screen capture: Info on the Super Patch call. Join us every MONDAY at: https://teamZoom.Online/ at the times: 3:30 EST for the UK; 7:00 EST – Spanish; 7:30 EST – English; 8:30 EST – French

For more info on these vibro-tactile, neurotech Super Patches I wear daily, please visit: https://sheilamurrey.superpatch.com

My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey

Everything happens for a reason

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25!

Yours in expanding, learning and sharing, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! 

We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

Sheila’s books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

The social channels where I am most active:

November 6th – Songs I could have wrote

It’s November 6th, 2024; We’ve got a new original country song; it’s a personal song because my husband has written songs on such a variety of topics. Like me, Richard views life from myriad perspectives. I’ll send it out to ALL songwriters who haven’t hit it big. Bubba Hudson sings this song well. And Steven Cooper (Nashville, TN) did a fine job on the song’s production.

This is the three-hundred-ninth new music post for 2024! This song has always reminded me a bit of Barry Manilow’s song, I write the songs. My husband doesn’t have a big Ego though. In fact, he’s one of the most humble guys I know.

Songs I could have wrote. Music and lyrics by Richard Murrey.

Today’s a day of rest for us, after a very late night of watching election results and believing for the future well-being of America. I was hopeful the country would come together and it seems they have. The PEOPLE have spoken!

NPR Presidential race results: Nov 6, 2024

As I wrote yesterday, I was a career analyst for over three decades. I am wired to figure things out and it’s easy for me to ‘connect the dots’. But I have tried on many perspectives in my 62 years on the earth, and I know I continue to change and transform, based on how the outcomes work out. I live and learn. And I am humble enough to know, I am not always right, and thus, I don’t get too worked up over things when they don’t go in my favor. I hope my friends on the Left will be able to take a fresh look at President Trump, Robert F. Kennedy, Jr., Elon Musk, and Tulsi Gabbard. I truly believe we’re going to experience a LOT of great things to come, NOW that this Presidential race and election is over and we can focus on making America HEALTHY again. No censorship. No cancel culture.

Before I went to sleep at 1:30 AM

Thanks to: NPR Election Results: https://apps.npr.org/2024-election-results/

When I woke up at 8:00 AM

Thanks to: NPR Election Results: https://apps.npr.org/2024-election-results/

We watched all three hours of this last night, Live on YouTube:

Elon Musk

Robert F. Kennedy, Jr.

Love your heart

Screen capture: “The human heart is not what they have led you to believe. The human heart is in the shape of a tetrahedron, the most stable and fundamental shape of all geometric shapes. The heart contains 40,000 neurons and communicates emotional states with the brain using peptides…” –Angie Castillo via Mary Beth Janssen.

Join our call to learn more about Super Patches

As for me and my house, we’ll listen to our inner Truth. I practice what I preach.

Screen capture: Info on the Super Patch call. Join us every MONDAY at: https://teamZoom.Online/ at the times: 3:30 EST for the UK; 7:00 EST – Spanish; 7:30 EST – English; 8:30 EST – French

For more info on these vibro-tactile, neurotech Super Patches I wear daily, please visit: https://sheilamurrey.superpatch.com

My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey

Everything happens for a reason

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25!

Yours in expanding, learning and sharing, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! 

We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

Sheila’s books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

The social channels where I am most active:

November 5th – No apologies

It’s November 5th, 2024; We’ve got a new original rock song for Election Day in the USA! Just make up your mind, cast your vote, and be done with it. Let the chips fall where they may and make no apologies. Bubba Hudson hammers the vocals home in this original song! Produced by the fantastic Steven Cooper of Nashville, TN.

This is the three-hundred-eighth new music post for 2024! I’ll make a few last political points next and then yes, I’ll leave it alone. Enjoy (IN Joy) the graphics Richard created for this music video as you listen to the song too:

No Apologies. Music and lyrics by Richard Murrey. Graphics inspired by Game of Thrones and video created by Richard Murrey.

I love Robert F. Kennedy Jr. and I love a lot about Elon Musk. Even more so after watching a few more videos about him yesterday. I hope you know we’re voting for a TEAM, not just one person. And I am only interested in politics now, because I realize it sets up the rules of the game for us ALL. Look at the wars. Look at the censorship. I have to speak up for Health Freedom, and for our better health in general. I’m a writer. It’s what I do. And I connect the dots. I was a career analyst for over three decades. I am wired to figure things out. But you don’t have to take my word for any of this. The proof is all around if you look at things from a different perspective.

Elon Musk

Screen capture: “Last election, I didn’t know a single independent/swing voter who was voting for Trump. This time, I don’t know anyone who isn’t. And one person after another has confided in me that they’re voting for Trump, but they’re afraid to say so publicly, because it will affect their friends/job/customers. Crushing defeat is coming for the oppressive, big government machine represented by the Kamala puppet.” –Elon Musk

If you’re on the side of censorship and cancel culture, then we are diametrically opposed. I know we’re all still part of the ONE whole, but we’re mirroring each other. We”re not beside each other. And that’s okay, because it takes every color of the tapestry to make the infinite design work. I just want you to know where I stand.

Robert F. Kennedy, Jr.

I think everyone has already decided who they want to vote for, and many have voted in early voting already. But if you haven’t seen these videos, they were some of my favorites and will (at the least), show you why I like these great men. Amen. Namaste. OM

Short video clip of my stoneware bowl

Keeping it REAL, here’s a link to my Facebook ‘reel’ showing off my painted ceramic bowl: https://www.facebook.com/reel/3824260244452458

Holistic health corner

Meme: “Instead of Medicine, fast for a day. –Plutarch, shared by David Avocado Wolfe

Join our call to learn more about Super Patches

As for me and my house, we’ll listen to our inner Truth. I practice what I preach.

Screen capture: Info on the Super Patch call. Join us every MONDAY at: https://teamZoom.Online/ at the times: 3:30 EST for the UK; 7:00 EST – Spanish; 7:30 EST – English; 8:30 EST – French

For more info on these vibro-tactile, neurotech Super Patches I wear daily, please visit: https://sheilamurrey.superpatch.com

My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey

Everything happens for a reason

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25!

Yours in expanding, sharing, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! 

We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

Sheila’s books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

The social channels where I am most active:

November 4th – Y’all swallow this

It’s November 4th, 2024; We’ve got a new original rock song for those of us who feel manipulated, controlled, or such–how appropriate for this election season! Bubba Hudson nails the vocals in this original song! Produced by the exceptional Steven Cooper of Nashville, TN.

This is the three-hundred-seventh new music post for 2024! Richard wrote this song after the hurricane Katrina that hit New Orleans in 2005. At that point, we’d had three hurricanes in a row in 2004 and we were seeing how gaslit we all were–way before that word became common! Take a listen and see if y’all agree:

Y’all swallow this. Music and lyrics by Richard Murrey.

We can get through this, if we all stick together. That’s the problem, politics wants to divide us.

For our better health, we’ve got to wake up

I’m all for natural and holistic health. Something the current regime has PROVEN they DO NOT support! The Left is the party of Big Pharma. Hands down. So, yeah, I’ve got to get out and have fun. Spend time with family, And NOT talk politics or I’d lose my mind! And of course, I’ve got to blog. It’s cathartic for me. So, here’s more pictures from the fun my daughter and I had on Saturday afternoon, and then a sobering point at the end of the blog. Hang on! Tuesday’s coming! Haha!

In the Air Tonight. Justin and Ryan drumming. –Photo by my daughter, Marie.
In the Air Tonight. Justin and Ryan drumming under water. –Photo by my daughter, Marie.
Justin and Ryan drumming and actually… –Photo by my daughter, Marie.
Justin and Ryan actually drumming in the air! –Photo by my daughter, Marie.
Singing one of my favorite Phil Collins songs, Against All Odds (Take a Look at Me Now). –Photo by my daughter, Marie.
Ryan signing Marie’s hoodie. –Photo by my daughter, Marie.
Ryan had thrown this cookie during the show. I caught it but it bounced off my hand, so I wouldn’t eat it. But after the show, when they were doing the meet-and-greet and signing cards, shirts, and things, I asked Ryan if he’d play along for a photo with me. Ha! He’s such a great sport! When I walked away he said, “Well, that was no spaghetti!” Hahahaha! (A reference to the spaghetti sharing scene in Lady and the Tramp movie.) –Photo by my daughter, Marie.
I’m talking with Justin and Quinn and was about to share the Super Patches with Justin (I had a pack of REM and Peace patches in my hoodie pocket.). –Photo by my daughter, Marie.
My daughter and me before the show. –Selfie by my daughter, Marie.
Marie and me at the start of the show. –Photo by my daughter, Marie.
My daughter and I at Walt Disney World about 20 years ago. –Sheila Murrey

I have fun too! Funny health meme

Due to the rising costs of medical tests, all you can do is pee under a tree and wait for a bit: If ants gather, you’ve got diabetes. If the grass dries up, it’s high salts. If it smells like BBQ, you’ve got high cholesterol. And if you forget to pull up your pants, you’ve got Alzheimer’s. Lauging emojis. –Kathy Spaulding Hatfield and Marie Lawrence shared it but who knows who came up with it. I thought it was a hoot!
I was raised by serious parents, and I do take our health very seriously. This is the main reason I am really hoping President Trump, RFK Jr. and Elon Musk get IN the White House so we can help turn the health of America around. This is an excellent meme from RFK Jr. Read it. Think about it. We’re not voting for a person in President Trump. We’re voting for a team. We’re voting for Health Freedom. We’re voting for regime change.

Super Patches for sleep

As for me and my house, we’ll listen to our inner Truth. I practice what I preach.

Screen capture: REM Super Patch for sleep. From a Facebook post.

For more info on these vibro-tactile, neurotech Super Patches I wear daily, please visit: https://sheilamurrey.superpatch.com

My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey

Everything happens for a reason

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25!

Yours in expanding, sharing, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! 

We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

Sheila’s books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

The social channels where I am most active:

November 3rd – Blindman in the sun

It’s November 3rd, 2024; We’ve got a new original rock song for you on this fantastic Sunday! Here’s another dance song to get your body moving! Bubba Hudson is back on vocals in this song and does such a great job! Produced by the wonderful Steven Cooper of Nashville, TN.

This is the three-hundred-sixth new music post for 2024! I’m blind (and I bet you are too) from all the political memes lately. Okay, I’ll give those a rest, and my mind a rest too! Let’s dance (to quote David Bowie). Haha!

Blindman in the sun. Music and lyrics by Richard Murrey.

Through all of the chaos, let’s all remember to be kind and dance!

Chaos & Kindness

My daughter and I had an abSOULute BLAST yesterday at the Recycled Percussion concert. We took a cab (after the Uber and Lyft didn’t work out–go figure, the city cab was less expensive and faster too!). We went 1.5 miles to the town center to the band’s own venue, The Cake, for a 2pm show. We sat in the front row and it was sooo worth it! (Yes, we wore ear plugs, and yes, we got free cookies when those got thrown out into the audience. Should they have thrown cake? Haha!)

I shot more video than still photos, so you’ll have to check those out in Facebook ‘reels,’ unless I can share them to Rumble, because YouTube won’t allow the music. I’ll share a couple of links to those, just in case you want to see. And here are some photos. I’ll include a very PAST photo of my daughter and I at the end too. It’s the abSOULute best, being able to hang out with her again!

Link 1: First song, and I LOVED the mirror suits! https://www.facebook.com/reel/1065286948433899

What Recycled Percussion is famous for: https://www.facebook.com/reel/1078306510506716

Drum kit. –Sheila Murrey
My selfie at end of intermission. –Sheila Murrey
My daughter and I at Walt Disney World about 20 years ago. –Sheila Murrey

Recycled Percussion

Recycled Percussion is all about drumming, show-stopping Live performances, and spreading Kindness! They made it big in Las Vegas a few years ago… they’ve played over 5,000 Las Vegas shows! A few months ago, Justin wrote this for the Boston Globe, and my name was on it too:

Part 1: Full page ad in The Boston Globe newspaper about KINDNESS –Justin Spencer of Recycled Percussion/Chaos & Kindness
Part 2: My name is on this list somewhere. Haha! –Recycled Percussion/Chaos & Kindness

Time with family is priceless

I shared Super Patches with Justin after the show yesterday

As for me and my house, we’ll listen to our inner Truth. I practice what I preach.

Screen capture: Our team is doing such kind things, sharing these patches. this is a photo of the Ignite Super Patches. –Vanessa Blenkinsop on Facebook

For more info on these vibro-tactile, neurotech Super Patches I wear daily, please visit: https://sheilamurrey.superpatch.com

My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey

Everything happens for a reason

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25!

Yours in expanding, sharing, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! 

We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

Sheila’s books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

The social channels where I am most active:

November 2nd – Bear hug boogie

It’s November 2nd, 2024; We’ve got a new original boogie-woogie song for you on this fine Saturday. This is a toe-tappin’ country dance song to get your body moving! Haha! It’s sung by a great session singer (so he’s forgotten his name) back when Richard had his songs produced by Steven Cooper of Nashville, TN. It’s still a fun song and fantastic for dancing! Richard said when he played it Live at Whisky Creek in California, the audience demanded their three-piece band play it three times!

This is the three-hundred-fifth new music post for 2024! On this, Day of the Dead, I thought it would be fun to celebrate being alive!

Bear hug boogie. Music and lyrics by Richard Murrey.

Yes, through all of the ups and downs of things, let’s all remember to dance!

It’s concert time!

My daughter and I are off to our second Recycled Percussion concert in a few hours, at the band’s own venue, The Cake, and we’re so excited!!! So, yes, we’ll be doing some dancing! We’ve got front row seats! I haven’t been front row in more than 20 years for ANY concert! Woo-freakin’-hoo!

Recycled Percussion is all about drumming, show-stopping Live performances, and spreading Kindness! Here’s one of the things they did a few months ago that I participated in:

Part 1: Full page ad in The Boston Globe newspaper about KINDNESS –Justin Spencer of Recycled Percussion/Chaos & Kindness
Part 2: My name is on this list somewhere. Haha! –Recycled Percussion/Chaos & Kindness

Keep turning that Kaleidoscope, baby! Turn the beat around… got to feel percussion!

Did you know President Trump saved Nelson Mandela?

Screen capture: “In 1990, Trump saved Nelson Mandela by providing him & his entire team a Trump shuttle 727! The US Govt & private companies all failed to provide Mandela & his team of 80 with a plane. This is the side of Trump that FAKE NEWS has hidden from you.” –Bo Loudon @BoLoudon on X

I just love RFK Jr.

Screen capture of an X post: “RFK Jr. has just announced that President Trump has asked him to lead the reorganization of the CDC, NIH, FDA, & parts of the USDA. We will help make America’s CHILDREN HEALTHY AGAIN!!!” –Sean Parnell @SeanParnellUSA

If we look hard enough, peering through the foggy glass of our Programmed Minds, we may see that each of us have redeeming qualities. Keep turning that kaleidoscope, baby!

Screen capture: My post on X some time back, “We’re always being Programmed. Might as well self-program or DE-Program, so we can LOVE the life we create for ourselves!” –Sheila Murrey

I’m rewiring my brain with Super Patches

As for me and my house, we’ll listen to our inner Truth. I practice what I preach.

Screen capture: “Our team is sooo close to hitting $1M in sales and over 3100 teammates. Want to build BIG with me?!” –Vanessa Blenkinsop on Facebook (on of the high ranking members on my team)

For more info on these vibro-tactile, neurotech Super Patches I wear daily, please visit: https://sheilamurrey.superpatch.com

My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey

Everything happens for a reason

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25!

Yours in expanding, sharing, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! 

We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

Sheila’s books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

The social channels where I am most active:

November 1st – I Return (for All Saints Day) and a bonus song, true personal story, Angel’s Breath

It’s November 1st, 2024; We’ve got a new original song appropriate for All Saints Day, and also, a bonus song (because it was next on my list). I Return will probably resonate more with Christians (but let us know what you think). I Return is sung by Pro Nashville singer, Troy Johnson (who’s also written songs for independent and major artists) sings this infinitely important song–and does an amazing job! Then, on our bonus song, Angel’s Breath, Adam Cunningham is back with his beautifully soulful voice. I feel both songs are incredibly holy. Both songs were masterfully produced by the Beaird Music Group of Nashville, TN. https://www.beairdmusicgroup.com

This is the three-hundred-fourth new music post for 2024! Since it’s All Saints Day, I thought I’d share the next song in line–though Richard didn’t want me to promote it, since Angel’s Breath was written as a personal love song and song of faith for my best friend and her husband. It’s a true story! So, I also skipped ahead a few songs to offer a more commercial song, which my bestie (Doris Lee) also loves called, I Return. Happy All Saints Day everyone!

I Return. Music and lyrics by Richard Murrey.
Angels Breath, a very personal song and true story. Music and lyrics by Richard Murrey.

Thank you to Gray Summers and 80smetalman

Thank you to Gray Summers and 80smetalman for their comments on yesterday’s post regarding the taxes people pay in the UK, in particular to those who are carer’s of loved ones and/or retired. It’s incredible how much most of us pay in taxes, especially those of us over some arbitrary ‘financial threshold’ our government sets, while our governments throw money hand over fist away. I so appreciate knowing us ‘ordinary people’ are in the same boat, though I must say, it isn’t a good feeling. And my main point of this blog is to help us all ‘reach for a better feeling thought’ on subject after subject. I just can’t do it alone. And as you know, We Are All Connected.

“A country run by banks will always be in debt. Healthcare run by Big Pharma will never cure disease. A state run by war will never know peace. A nation run by media will never know the truth.” –Unknown, shared by Dr. Ben Tapper

I don’t understand how all my ‘love and light’ friends can vote for a Democrat. With the Cheney’s and Bush’s supporting the Democrat candidate, doesn’t that illuminate the war mongers? We weren’t in a war during the 4 years President Trump was in office. Do you know how much money the Military Industrial Complex makes when we’re at war? Follow the money. President Trump is the only plausible choice at this point, whether you like him or not.

Of course, I’d rather have preferred Robert F. Kennedy, Jr. or Jill Stein, but. the Democratic Party screwed the moderate Democrats. Whether you like President Trump or not, women can go to another state for an abortion (I’ve always believed in state’s rights anyway, that’s constitutional), but we can’t be at peace if we’re at war (with other countries, whether directly or indirectly via proxy wars). We’ve got to get back to the garden (of peace).

I don’t know. I don’t have all the answers of course, nor would I expect anyone to change who they’re voting for from reading this, but a vote for President Trump, Elon Musk, and Robert F. Kennedy, Jr. just makes sense to me. Call me crazy. I am your spiral sister, after ALL.

Staying positive and applying my Super Patches

As for me and my house, we’ll listen to our inner Truth. I practice what I preach.

Screen capture: “Staying positive doesn’t mean you have to be happy all the time. It means that even on hard days you know that there are better ones coming.” –WP

For more info on these vibro-tactile, neurotech Super Patches I wear daily, please visit: https://sheilamurrey.superpatch.com

My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey

Everything happens for a reason

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25!

Yours in expanding, sharing, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! 

We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

Sheila’s books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

The social channels where I am most active:

October 31st – You weren’t here

It’s October 31st, 2024; We’ve got a new original modern country song on this Halloween to honor our family and friends on the Other Side. And to ease the grief of those who have suffered loss. Our hearts go out to you. Pro Nasheville singer, Tim Buppert provided the heartfelt vocals on this melodic original song. A wonderful radio ready, full sound production from Beaird Music Group of Nashville, TN. https://www.beairdmusicgroup.com

This is the three-hundred-fifth new music post for 2024! Yes, one of the things I teach in my Integrating the Spirals, is how to honor our ancestors and relations who have Crossed Over to the Other Side of The Veil. So, this time of year is very special to me. And this song, is also revered in our house.

We’re thinking of doing a few new things next year to help you get to know us better. Would you like to hear audio from Richard? Perhaps the way I used to post audio from me? Or would you listen to a podcast with Richard and me? Let us know in the comments. I know everyone is busy and have short attention spans, so before we go putting out the effort or spending the money on a podcast, I want to know what our audience prefers.

Caregivers and taxes

When Richard suffered a stroke in October of 2022, I found myself having to continue working full-time (thankfully, I worked from home), but also I became my husband’s caregiver. No, he didn’t need help with restroom activities, but I did have to take over banking and bill paying, and do all the cooking (Richard had previously cooked some special dishes, which gave me a break, but I had to learn how to make those or we wouldn’t have them). After the stroke, Richard couldn’t wash any dishes, or even take out the trash. He couldn’t drive or even ride comfortably in the front passenger seat next to me (it made him dizzy). I had to do it ALL. And while he felt bad that I had more workload on me, I just simply had to do it to keep us living in the standard we had become accustomed to. I didn’t begrudge this. He wasn’t a burden. But a tax credit sure would have been nice. (I had somehow thought I could quit my job and receive some sort of caregiver financial assistance from Social Security, but no, it doesn’t work that way.)

Thankfully, my place of employment reduce their demands upon my time but continued allowing me to work, until I could retire. That was a huge blessing to us!

And also, thankfully, two years later, Richard can take out the trash and recycle items. And he can even ride in the front passenger seat when my daughter takes us out.

You see, I have always done our own taxes and every year, when I plug my numbers in first, the software shows we’d get a refund. When I plug in Richard’s social security and pension, we always owed. He never felt it was right that we’d have to pay taxes on what was owed to him, Now, this will be the first full year that I am retired. We’ll see what the software says when I only have social security and Richard’s pension to plug in. I believe President Trump when he says he’ll give us a tax credit. Not that I’ll need it so much now, since I am not working, but it would just be nice not to have to pay any taxes on what we’ve earned over the course of our working lives.

Screen capture: “I will support a tax credit for family caregivers who take care of a parent or loved one. It’s about time that they were recognized. President Trump” –@foxnews

How to use Super Patches

As for me and my house, we’ll listen to our inner Truth. I practice what I preach.

Screen capture: “Superpatch woman to the rescue!” –from my friend and business partner, Kary Kruger

For more info on these vibro-tactile, neurotech Super Patches I wear daily, please visit: https://sheilamurrey.superpatch.com

My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey

Everything happens for a reason

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25!

Yours in expanding, sharing, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! 

We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

Sheila’s books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

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