January 21st – Where do your dreams take you?

It’s January 21st, 2024; This original soft country song is about dreaming. Where do your dreams take you? Do you go back to past loves? Do you visit other places? The singer is asking her love if they’re dreaming of another love interest.

A different kind of love song

Here’s the twenty-first new music post for 2024, as I consistently extend to you one of our original songs each day this year. This might be a love song or a vision of a love that is only dreamed of.

Dreams and fantasies

This song asks us to consider our dreams and fantasies. Was she just a twinkle in your eye or is her dream sleeping next to me? She’s heard her love call out another name and this sparks the whole purpose and foundation of the lyrics. Thoughts are deeds in the metaphysical space if you follow biblical or the ‘thoughts become things’ philosophies.

She asks her love to lie down with her in the dream. She wants to be her love’s fantasy.

Unless we control our dreams, say learning about Lucid Dreams, where we can assert some level of awareness within such dreams, how could our love judge us on the words we whisper aloud while we’re dreaming?

AI artwork posted on Facebook by Michelle Price of Healing World. I love the big S and yin and yang within this dreamy AI artwork. And no, I don’t really love or support AI for multiple reasons.

Thought control

As I ponder this AI art some more, along with the song, I ask myself, “How much of my thoughts can I control”? I know it’s a goal of meditation to observe my thoughts but control? I do gently guide my thoughts to a better feeling place when I become aware of worry, concern, and unwanted, or negative thoughts. I did not seek to literally control my thoughts though.

I love that Richard wrote this song years ago when he pursued this subject matter. It is fascinating to ponder. Ironically, I do talk in my sleep, though this has become less as I’ve grown older. Maybe meditation and letting go of past hurts have also helped me talk less in my sleep. Now, if I could simply talk less in life. Ha!

May we all soar in ’24!

Where to find our original songs online

Filmmakers, podcasters, and more could use our original music and songs in movies, TV shows, video intros, and such. I share this post on Tumblr (automatic feed from WordPress), Facebook, Twitter/X, LinkedIn, Instagram, Pinterest, Truth Social, Alignable, and Rumble. All of our original songs are available at: Listen4Music.com

Share our song videos (or posts) with your friends if you’d be so kind. Find our original songs on Apple Music, Spotify, and other sites where you stream music. Search for Richard Murrey or ‘Chevy Ford Band’ to find our original songs: https://open.spotify.com/artist/2rjqwHW9PaUcZuq7wbDrC3

Connecting with us

To learn more about our original music, my books, or my Integrating the Spirals process, feel free to reach out. Here’s my new email address: info@sheilamurrey.net

Yours in expanding, self-respecting, revolving, spiraling consciousness,

To our better health, ease, and sustaining lives of JOY!

Sheila “Spiral Sister” Murrey

My Spiritual service

As a Spiritual Advisor, it is my service to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

My online Zoom video course, Integrating the Spirals is more timely now than ever because I know people are suffering. (Let me know if you’re interested in working through the Integrating the Spirals course.)

As an empath I want to help ease suffering and raise our vibration to offer hope. I want to uplift others and expand our collective consciousness. I teach breath work and meditation so we appreciate the value of Detachment. We till our inner soil with our breath to calm the amygdala and live a peaceful life.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister



I speak by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or send me an email.

My 4th book is on Amazon and the link where you can check it out (Kindle has the purple cover and the paperback has the yellow cover, but the content is the same): Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally

I invite you to check out my metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF

I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving” available on Amazon.

Connecting…

For more new insights, original music, relationship memes, and what we do to connect, follow me on Instagram: https://www.instagram.com/takeonyour

January 20th – Because we don’t know anyone

It’s January 20th, 2024; This original song is about testifying and satisfying our needs. I bet it could be understood in different ways. Ask me what you need to know. But I may not reveal everything I know. We all hide things. Secrets. We may not even acknowledge our personal guilt, shame, or sins we’ve committed in the past (and have not been caught).

A song about testifying

Here’s the twentieth new music post for 2024, as I consistently extend to you one of our original songs each day this year. This might be a Pop or Rock ballad song. Let me know what you think. It’s definitely NOT Country. It presents a timely topic for us now, with Disclosure coming out on many things (not only UAP/UFO things, but history, political figures, etc.)

Come clean

I see Acceptance as part of Shadow.

Like every experience in our lives, this is personal. I was telling my husband (Richard) at breakfast this morning that someone in my blogging community (who are WOKE) has still not learned to accept without attachment the fact that someone they otherwise love and have followed for years, like J.K. Rowling or Roseanne, can put one wrong tweet out and get them all sensitive and feathers ruffled. And then the ruffled ones stop following their favorite author, blogger, or celebrity, or worse, cancel them and speak ill of them. The jokes on them at that point as karma will bring that back to visit them.

It’s not a hex to face the reality of a situation. It’s a hex to start judging and tampering with things we know not of the full expression yet. And why I was given the statement, We each learn at differing rates of speed. And why we are not yet (perhaps in our glorified bodies one day when we are pure) to judge anyone. It’s not only “judge not” it’s “those without sin, cast the first stone” and no one yet living is pure enough to do that. It’s often those who say “love and light” who do not fully embody unconditional love, unfortunately.

Non-attachment to acknowledge and feel better

As I wrote in my post on January 4th, we are all learning. As I learn, I discern, and yes, I do boycott some businesses, but more because I want to vote with my dollars and align with those who share my ideals today–fully acknowledging their ideals could change tomorrow, or my understanding or perceptions could change tomorrow.

I am wise enough to know there’s no way to fully know another person (per one of my favorite quotes of all time). Those who throw J.K. Rowling or Marion Zimmer Bradley under the bus for perceived wrongs are really missing the boat. I am not condoning hurtful or abusive actions, but one never knows who they are sitting beside. Or what it may do in the future, good or bad.

Six Feet Under quote, “You can’t ever really know a person. If you think you can, you’re living in a f’n dream world.”

I want to come clean and live my life as an open book, which is why I blog. I have a clear conscience. I am the type of person who could not sleep at night if I didn’t have a clear conscience.

Also, I want to express the truth of myself before others spin my stories to suit their purposes. So, I testify here. But I continue to uncover more about my soul, uncover memories of the hurtful past, and perhaps not everyone needs to read about all that. Perhaps it would only bring pain to others to learn of the traumas I experienced.

The kaleidoscope shows all the broken fragments and fractals as ONE. So, for now, I accept the bad with the good. I do what I can to help (like supporting Operation Underground Railroad), pray for “all the captives to be set free,” and write uplifting posts, while acknowledging we aren’t there yet (pure, wholesome, much less perfect).

May we all soar in ’24!

AI artwork posted on Facebook by Michelle Price of Healing World. I love the big S and yin and yang within this dreamy AI artwork. And no, I don’t really love or support AI for multiple reasons.

Our original songs are online

Filmmakers, podcasters, and more could use our original music and songs in movies, TV shows, video intros, and such. I share this post on Tumblr (automatic feed from WordPress), Facebook, Twitter/X, LinkedIn, Instagram, Pinterest, Truth Social, Alignable, and Rumble. I’m watching the stats on all of these sites to see which get more traction and I may drop off posting to some of these if they don’t pick up steam (build a following). All of our original songs are available at: Listen4Music.com

We’d love it if you’d share our song videos (or posts) with your friends. You can buy our songs the music sites you subscribe to such as Apple Music and Spotify. You can search for Richard Murrey or ‘Chevy Ford Band’ to find our original songs: https://open.spotify.com/artist/2rjqwHW9PaUcZuq7wbDrC3

Connecting with us

To learn more about our original music, my books, or my Integrating the Spirals process, feel free to reach out. Here’s my new email address: info@sheilamurrey.net

Yours in expanding, self-respecting, revolving, spiraling consciousness,

To our better health, ease, and sustaining lives of JOY!

Sheila “Spiral Sister” Murrey

My Spiritual service

As a Spiritual Advisor, it is my service to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

My online Zoom video course, Integrating the Spirals is more timely now than ever because I know people are suffering. (Let me know if you’re interested in working through the Integrating the Spirals course.)

As an empath I want to help ease suffering and raise our vibration to offer hope. I want to uplift others and expand our collective consciousness. I teach breath work and meditation so we appreciate the value of Detachment. We till our inner soil with our breath to calm the amygdala and live a peaceful life.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister



I speak by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or send me an email.

My 4th book is on Amazon and the link where you can check it out (Kindle has the purple cover and the paperback has the yellow cover, but the content is the same): Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally

I invite you to check out my metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF

I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving” available on Amazon.

Connecting…

For more new insights, original music, relationship memes, and what we do to connect, follow me on Instagram: https://www.instagram.com/takeonyour

January 19th – The best is yet to come

It’s January 19th, 2024; This original song is about loving again after a heartbreak. Don’t let the past ill-fated relationship get you down. You can do better. The best is yet to come.

A country song about growing apart

Here’s the nineteenth new music post for 2024 as I consistently extend to you one of our original songs each day this year. This might be a sad country song (but with some piano), that offers hope to keep smiling! You can love yourself again, do better, and find a new love under the sun. You can find an angel, Yes! There’s hope! Allow your new love to come smoothly (or not at all). Just keep working on loving yourself until you don’t even miss the one left behind.

After a wreck of a relationship, have hope!

Have hope! Allow God (or the Universe) to bring new love into your life! This could simply be learning how to love yourself more fully, or allowing a new loving relationship in! Most of us have experienced the unconditional love a fur child/pet brings to us, love yourself that same way–unconditionally! Don’t hate yourself for not reaching some imagined state of Perfection. And don’t think because some romantic love left you that you’re unworthy of love–that’s just not true. All are worthy. We can all do better, for ourselves and for others. Life is growth!

Learn the lessons and feel better

I’ve been in that down and depressed place, a state of mind that isn’t helpful. It wasn’t helpful or loving to myself and it sure wasn’t going to attract anyone new into my life! Learning from past relationships allows you to grow and do better for yourself. Have you heard that before? Well, it’s true! I mean, if you want to wallow in self-pity, fine. But that’s not going to bring a new loving relationship that’s best for you into your life.

If it were a perfect world lonely
Be happy no matter what!

I explained yesterday that forgiving yourself and moving on is one of the best ways to find new love again. Actually, you don’t have to FIND it, simply be happy and ALLOW the new love to find YOU! And for Omniscience God’s sake, drop this silly idea of Perfection. There’s no such thing. We each learn (and grow) at differing rates of speed.

May we all soar in ’24!

There is no perfect life, job, childhood, or marriage, etc. There is a perfect God who is able to lead us through this imperfect life though… I call it, Omniscience.

Our original songs are online

Filmmakers, podcasters, and more could use our original music and songs in movies, TV shows, video intros, and such. I share this post on Tumblr (automatic feed from WordPress), Facebook, Twitter/X, LinkedIn, Instagram, Pinterest, Truth Social, Alignable, and Rumble. I’m watching the stats on all of these sites to see which get more traction and I may drop off posting to some of these if they don’t pick up steam (build a following). All of Richard’s original songs are available on his website at: Listen4Music.com

We’d love it if you’d share our song videos (or posts) with your friends. You can buy our songs on many of the music sites you subscribe to such as Apple Music and Spotify. You can search for Richard Murrey or ‘Chevy Ford Band’ to find our original songs: https://open.spotify.com/artist/2rjqwHW9PaUcZuq7wbDrC3

Connecting with us

To learn more about our original music, my books, or my Integrating the Spirals process, feel free to reach out. Here’s my new email address: info@sheilamurrey.net

Yours in expanding, self-respecting, revolving, spiraling consciousness,

To our better health, ease, and sustaining lives of JOY!

Sheila “Spiral Sister” Murrey

My Spiritual service

As a Spiritual Advisor, it is my service to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

My online Zoom video course, Integrating the Spirals is more timely now than ever because I know people are suffering. (Let me know if you’re interested in working through the Integrating the Spirals course.)

As an empath I want to help ease suffering and raise our vibration to offer hope. I want to uplift others and expand our collective consciousness. I teach breath work and meditation so we appreciate the value of Detachment. We till our inner soil with our breath to calm the amygdala and live a peaceful life.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister



I speak by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or send me an email.

My 4th book is on Amazon and the link where you can check it out (Kindle has the purple cover and the paperback has the yellow cover, but the content is the same): Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally

I invite you to check out my metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF

I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving” available on Amazon.

Connecting…

For more new insights, original music, relationship memes, and what we do to connect, follow me on Instagram: https://www.instagram.com/takeonyour