Integrating the Spirals: Art and music

I’d love to share a mix of art and music today for you, to sit with, dance, meditate, or such to improve your state of flow. Really feel this music in your body:

Artwork tied to original music

Artwork and an original song from Richard Murrey.
Artwork and an original song from Richard Murrey.
Funny images along with upbeat instrumental original music by Richard Murrey

Richard was a career artist for over 40 years. He ran his own design business in Orlando, Florida for years and served Sea World and Disney during that time. He also produced artwork, labels, and food packaging for an organic cattle and cheese company in California for several years. He also worked for NASA at the Kennedy Space Center for over 13 years prior to retiring. He’s crafted all of the images in these videos, as well as wrote and played guitar on over 400+ original songs.

It has been my joy-work this year to promote and share at least one of Richard’s original songs each day this year, as a self-challenge I set for myself in an effort to prove my consistency with such things since I retired from full-time IT work in December 2023.

Yours in expanding, revolving, limitless, spiraling consciousness,

To our better health, ease, and sustaining lives of JOY!

Sheila “Spiral Sister” Murrey

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

Connect with us

Here are the social channels where I am most active: