April 16th – High on toad (day after paying taxes)

It’s April 16th, 2024; Here’s an original hard-driving rock song to help you smile today. This particular original rock song got The Righteous Buds a whole lot of applause when they played it Live (around Brevard County Florida in the mid-2000s). It seemed quite the appropriate song to talk about here on the day after ‘Tax Day’ in the USA. Suffering taxpayers might find a bit of relief listening to this rock song.

Fun fact: High on Toad was one of my son’s girlfriends’ favorite songs! She’d sing it around the house when she visited us.

Too broke for booze?

Here’s the one-hundred-seventh new music post for 2024, as I consistently find an original song of ours that will expand your consciousness, put a gleam in your eye, or smile on your face! Ha! Get high lickin’ a toad! I never knew anything about such things until I met Richard, so I think it applies to my overall theme in this blog about ‘raising consciousness’. Let me know what you think in the comments.

Between paying our taxes the other day and preparing to move, we’re too broke for booze. Not sure the right kind of toad lives in Florida though, for us to use as a substitute. Ha!

Different highs

I know there are all kinds of ‘highs’ and we get high on music for the most part, though a good Pinot Noir, Malbec, or sake works for us too. And now I also have my CBD gummies to help me sleep, so there’s that.

Frog planter I bought from a friend several years ago. –Sheila Murrey

I’m sure glad I took the time to visit friends during all the years we have lived in Florida. We’ll miss them. But we will look back on our Florida years with gratitude. And we’re very thankful to have lived our dreams here in the Sunshine State. The countdown is on! We move in TWO WEEKS!

Enjoy (IN Joy) everything and love! Be Everything All the Time.

May we all soar in ’24! Here’s to raising consciousness (instead of hell), and living FREE!

Yours in expanding, insightful, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Original music sparks increased neural activity

Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

April 15th – F.Y.I. love you

It’s April 15th, 2024; Here’s an original jazzy rock love song. This is a love song with punches from the saxophone from John Heinrich to add flair and interest, vocals by Bubba Hudson, and all sweetly mixed in Steven Cooper’s Nashville, TN music studio. This is a fun song that puts the singer (as the ‘I’) into the acronym F.Y.I. while singing to extend his love to the listener.

F.Y.I.

Here’s the one-hundred-sixth new music post for 2024, as I consistently pull an original song from Richard’s library of originally penned rock, country, blues, and Christian songs. Fun fact F.Y.I. (as in For Your Information), the music behind this song is also the soundtrack to another one of our songs, the one I wrote the lyrics to called, First Friends.

While listening to this song, I was taken back to a time in my life when I began meditating upon the word, Love, and uncovering truths I felt Jesus was trying to teach us, like how to love ourselves by shaking the dust off the bottom of our shoes after visiting with people who do not want to listen to what we have to offer.

Love can mean different things

A lot of my writing comes from chats I have with folks on social media. Some of my comments may sound harsh or brass when read out of context, but I offer screen captures of my words in the hopes that my take on certain subjects may help others.

Screen capture: My comment on Facebook to someone about loving our enemies. “I know the road is narrow for those of us who strive to LOVE during all times. Each of us and each of the choices we make, indeed flow into the WHOLE.” –Sheila Murrey

I wish the English language had as many different words for Love as we humans experience it. To illustrate a bit of the point I am attempting to make, check out this screen capture from Michelle Price on “When a narcissist says “I love you”:

Meme: Love by a narcissist. — Author Unknown but shared on Facebook by Michelle Price on Healing World.

Enjoy (IN Joy) everything and love! Be Everything All the Time.

May we all soar in ’24! Here’s to loving ALL, and living FREE!

Yours in expanding, allowing what is, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Original music adds to increased neural activity

Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

April 14th – Gator Brown

It’s April 14th, 2024; Here’s an original country blues song about living out on the bayou. The Big Easy gets a nod and those times when someone could get away with disappearing someone. When the ghost of Gator Brown comes walkin’ round… expertly sung by Bubba Hudson and the country blues studio mix gets a well-deserved big ‘Thank You’ too–Steven Cooper, Nashville, TN.

Bayou creek

Here’s the one-hundred-fifth new music post for 2024, as I consistently showcase an original song from our 400+ original song catalog. The story of Gator Brown might go either way, but since neither was ever found, well, we’ll never know. This is one of our songs that Richard used to play out Live and it always got a lot of appreciation.

Between listening to this song and having just watched a new Peter Santenello video about New Orleans (I always heard it called, N’awlins though the locals in this video never pronounce it that way, which makes me wonder). For some reason, watching a couple of videos (I’ve got another link a bit further down into this post), it brought to mind ‘rule breakers.’

Rules are made to be broken

When I was young I had heard a phrase about how ‘rules are made to be broken.’ I mused as to why that would be the case. If rules were made to be broken, why have the rules? I guess I was on a spiral path even all those decades ago while I was young. Now, I mostly question the rules.

Integrating the Spirals notes from my notepad. –Sheila Murrey

Why do mystery and intrigue hold interest for us? Especially those of us who were taught to ‘live by the rules’? This video in particular, shows us how many celebrities sell their soul (talk about breaking the rules), for fame and fortune–but as we find out, it doesn’t make them happy.

Kick ass rules

Perhaps we wouldn’t feel like breaking rules if the rules actually made sense and fit life. Let’s look at the following list of rules for kicking ass in life and see if any of these could be broken:

Meme: Rules for kicking ass in life. — Quote from YanniRaz on Instagram

Enjoy (IN Joy) everything and love! Be Everything All the Time.

May we all soar in ’24! Here’s to breaking the rules (when necessary), and living FREE!

Yours in expanding, rule-questioning, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Original music excites neurons in the brain

Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

April 13th – For almost a good time

It’s April 13th, 2024; Here’s an original country song about calling someone for a good time, or almost! Ha! This song carries a bluesy sound to this funky tune. Feeling no pain. We’ve all seen those phone numbers written on the walls of stalls. This will take you back to those times.

Give a call

Here’s the one-hundred-fourth new music post for 2024, as I consistently amaze you with an original song. We’re here to share exceptionally funny lyrics, high IQ intelligent phrases, or in other cases such as this, some quirky and memorable lines.

Quirky rules

Whenever you need a song with quirky lyrics or lines, look no further than Listen4Music.com–our site with over 400 original songs.

Original music ad: Support an original guitarist/bassist songwriter, 463+ original songs for $100 USD –Richard Murrey

Take time to enjoy some laughs

Meme: Note from the Universe about surrounding yourself with laughing friends on amazing journeys. — TUT.com quote

Enjoy (IN Joy) everything and love! Be Everything All the Time.

May we all soar in ’24! Here’s to laughing-all-the-way, and living FREE!

Yours in expanding, happily, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Original music tickles the brain

Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

April 12th – Friends

It’s April 12th, 2024; Here’s an original country song about all different kinds of friends. We’ve sure had plenty of friends throughout our lives, and some are no more. But we’ve sure learned from these friends, either from them directly, or from the relationships we’ve developed between us.

Friends are friends for ever more

Here’s the one-hundred-third new music post for 2024, as I consistently give you an original song with something to think about. This is a smooth song with a lovely little melody that sort of hangs in the air once it’s done. Nothing means more to you than what friends are for.

Friends afar

Packing up to leave our beloved state of Florida, we’ve been blessed to see a few of our friends. One finds out pretty quickly when you don’t have a car, how many friends will (or won’t) take the time to come and visit. I think the following images/memes get to the point:

Meme I posted on Facebook: Support your friend just like you support a celebrity that doesn’t know you exist –Ryan Tripp

Friends make time

Facebook post from our friend Jacqueline Chase and my comments back to her.
Facebook post from longtime friend, Elizabeth Davis: Crying at their funeral will not make up for not speaking to them while they were living. Love your family now. –Heaven Soul

Enjoy (IN Joy) everything and love! Be Everything All the Time.

May we all soar in ’24! Here’s to seeing who we need to see, and living FREE!

Yours in expanding, making time, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Original music promotes new thinking

Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

April 11th – Bring it on home to you

It’s April 11th, 2024; Here’s an original rock love song. It hasn’t had much airplay, so check it out and hear what you think. Ha!

Bringing it home

Here’s the one-hundred-second new music post for 2024, as I consistently offer an original song for your enjoyment. This is a melodic love song that grooves along with its mid-tempo beat.

Deep love

I wrote about deep love yesterday and how Love is a phenomenon that science has yet to fully understand or quantify.

Here’s a new book about Love from a friend:

Screen capture: Love Revolution: Self-Love Lessons That Transform Lives –Jenn Plotnikoff

Enjoy (IN Joy) everything and love! Be Everything All the Time.

May we all soar in ’24! Here’s to soaring, loving-all-around, and living FREE!

Yours in expanding, loving-wildly, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Original music enhances brain activity

Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

April 10th – It ain’t much but an I love you

It’s April 10th, 2024; Here’s an original country love song. It’s one of my favorite songs of ours. We rehearsed this a lot many years ago, so I carry the lyrics deep within my heart and mind. It ain’t much but an I love and I can’t go through life without kissing your sweet face. Ah!

Loving them every day

Here’s the one-hundred-first new music post for 2024, as I consistently offer one of our original songs for your enjoyment. This song is a melodic love song that grooves along with its slow-tempo beat.

Love runs deep

I’ve written a bit before a bit of love and relationship advice. And it’s funny. The more I try and simplify things invariably someone will ask for more details. My mind loves to distill complex ideas down though.

I’ve told you that ‘Love is eternal.’ Love is a phenomenon that science has yet to figure out. And the power of love bonds people together. Could it be that we carry love forward in our souls as we traverse the Universe, living life after life? It certainly feels to me that love binds and frees at the same time. Being in love is such a high. Conversely, when a loved one leaves this physical plane, we can feel so low when we miss them being in our physical reality–whether they move on or are taken by death.

Here’s a recent comment I wrote in response to someone’s post about love and romance:

Screen capture: “AbSOULutely it’s ‘more than just romanticism and sex, it’s two people who stand beside one another, who are committed to one another… through all the good and bad that life throws at you.’ Hollywood sold us a bunch of BS programming beginning in the 1950s about the romance and Happy Ever After. Marriage and love is work, even if the work is simply making the choice to stay in love.” –Sheila Murrey

Enjoy (IN Joy) everything and love! Be Everything All the Time.

May we all soar in ’24! Here’s to soaring, loving-all-around, and living FREE!

Yours in expanding, loving-wildly, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Original music enhances brain activity

Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

April 9th – Forget you

It’s April 9th, 2024; Here’s an original traditional country song with a story about forgetting a love left behind. People say a lot of things when they’re in love or when they’re a couple. But often, when the relationship ends, all those things (that were said) go right out the window!

Forgetting them every day

Here’s the one-hundredth new music post for 2024, as I consistently spin one of our original songs, and this time it’s a slow-tempo, traditional country song. In the song, she was right–he forgets about her every day and night. They say time heals all wounds. That may be true. But it is probably because we have the ability to forget. We have the ability to change our consciousness.

Expanding Consciousness

I’ve told you that I’m very into the study of ancient ways and sacred sites. And that I’m writing my 5th book on the ways, We Are All Connected.

Here’s a screen capture and link to one of my sources that you may find interesting, especially if you’re in between relationships or dealing with a loss:

Screen capture: “Ancient wisdom and modern insights reveal consciousness’s profound interconnectedness. Embracing the non-local nature of consciousness unlocks avenues to higher awareness and deeper communion with the universal field.” —TCCHE

Everything Resolves to Gratitude

Thank you for reading/sharing these blog posts and listening to a song or two. Songs and memes go viral from many people sharing. It’s time. We’ve paid our dues. We’re ready for all our creations to go viral! Ha! And remember, Everything Resolves to Gratitude–and you can help us start this movement by grabbing a cup or mug, t-shirt, or sticker. Grab one from Teepublic: https://www.teepublic.com/t-shirt/7100940-everything-resolves-to-gratitude?store_id=183016

Enjoy (IN Joy) everything and love! Be Everything All the Time.

May we all soar in ’24! Here’s to soaring, flying-like-an-eagle, and living FREE!

Yours in expanding, soaring-high, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Original music teases out additional brain activity

Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

April 8th – It’s Time

It’s April 8th, 2024; Here’s an original country rock song with a story about time that seems to be right on time today, with the solar eclipse! Ha! I love it when things like this happen; when the synchronicities align.

Brand new start

Here’s the ninety-ninth new music post for 2024, as I consistently offer up one of our original songs, and this time it’s a country fusion sound. If you’re tired of living in isolation and are ready for joy and celebration, you’ll enjoy this song. It’s time to mend a broken heart, fall in love, and make a brand new start.

The music video thumbnail today is of my sweet Richard (husband and artist extraordinaire) when he was a boy.

Connected at all times to Source

I have a circle of friends who remind me often that we’re Connected at all times to Source. Here’s an example from 10 years ago. A Facebook post by sweet ‘soulie’ sister friend and singer/songwriter Shelley Morningsong–with a quote from Wayne Dyer:

Screen capture: A Facebook post from 10 years ago with my comment. “And now, so many more people are awakening to this. I love it! I am an early adopter of this way of thinking, realizing reality!” –Sheila Murrey

Soar in ’24

Today is the long-anticipated time for the solar eclipse! Take this Energy IN. Pray, meditate, fast, reflect, rest, or simply don’t do something you’d planned. Smile at or offer assistance to a stranger. Perform a random act of kindness. And then feel into your body to sense how you FEEL. We can all soar in ’24!

Meme: #soarin24 — Anonymous

Everything Resolves to Gratitude

Thank you for reading/sharing these blog posts and listening to a song or two. Songs and memes go viral from many people sharing. It’s time. We’ve paid our dues. We’re ready for all our creations to go viral! Ha! And remember, Everything Resolves to Gratitude–and you can help us start this movement by grabbing a cup or mug, t-shirt, or sticker. Grab one from Teepublic: https://www.teepublic.com/t-shirt/7100940-everything-resolves-to-gratitude?store_id=183016

Enjoy (IN Joy) everything and love! Be Everything All the Time.

May we all soar in ’24! Here’s to soaring, flying-like-an-eagle, and living FREE!

Yours in expanding, soaring-high, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Original music teases out additional brain activity

Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

April 7th – Making a difference with a story song

It’s April 7th, 2024; Here’s an original pop song with a story that may inspire you to make a difference. It all starts within you! Help someone or do a kindness today, won’t you?

Reach down deep

Here’s the ninety-eighth new music post for 2024, as I consistently present one of our original songs to the masses. Make a difference when you can. It all starts within you! Change happens when you love. Reach down deep and feel for how you can improve things for yourself and others.

My beloved Richard (husband and artist extraordinaire), put his face on each of these priests. He can see himself in so many others. I love this since I teach and share about ‘mirroring’ to increase our perspective to judge others less and live with more grace and ease (to feel better more often).

I feel better when I give

I take note of how I feel when I give someone something or do some small act of kindness. I don’t know if I’ve been actively observing my feelings my whole life, maybe. But for sure since I started meditating about ten years ago, I consciously aim to feel better. And I always feel better when I give.

Screen capture: A Facebook post of a tweet I put out 10 years ago. “Very many times we spend so much time and energy complaining that we miss many opportunities to feel good.” –Sheila Murrey

Let’s soar in ’24

As you prepare for the solar eclipse tomorrow take some time to pray, meditate, fast, or simply don’t do something you’d planned. Help a stranger. Perform a random act of kindness. And then make a conscious effort to scan your body to see how you FEEL. We can all soar in ’24 and improve our attitude to attain a higher altitude. Be brave! Fly!

Meme: #soarin24 — Anonymous

Everything Resolves to Gratitude

I’m ever so grateful for All who check out my blog posts, listen to a song or two, and share. Songs and memes go viral because many people share. It all starts with you! Sharing is caring. Everything Resolves to Gratitude–is a statement that can be shown on a cup or mug, t-shirt, or sticker. Grab one from Teepublic: https://www.teepublic.com/t-shirt/7100940-everything-resolves-to-gratitude?store_id=183016

Enjoy (IN Joy) everything and love! Be Everything All the Time.

May we all soar in ’24! Here’s to soaring, reaching great heights like eagles, and living FREE!

Yours in expanding, high-flying, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Original music raises brain activity

Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

April 6th – We agree

It’s April 6th, 2024; Here’s an original swingin’ country duet song for you, with lively piano to bring a smile. I guess we agree on important stuff. Ha! I love the conversation between the two singing this duet. Don’t you? Their voices blend spectacularly well. This pop tune lifts my spirit!

Agreeing on the important stuff

Here’s the ninety-seventh new music post for 2024, as I consistently share some observations on life and relationships via an original song from my songwriting husband. Here’s our advice:

My adoring King Richard (husband and artist extraordinaire), drew this couple in the video. He does all the artwork for his YouTube video thumbnails and slides. And he used to draw a lot of clip art back in the day too! Ha!

Agreeing feels good

Have you ever noticed that even small disagreements can be smoothed over simply by acknowledging your love for each other or the fact that you agree on most things? Just like birds of a feather flock together! It sure feels better to me when we agree than when we disagree. I love to be “in my element” with those who agree (with me) on important things. But I am always open to learning from those I disagree with. I use those opportunities to acknowledge my Shadow Side and employ techniques to clear it. Or I take the time to release any Karma I may be carrying over from anyone, any previous time, or place.

My meme: If we made a heart-based decision, and then later question the outcome, (could we have made a better choice–because it didn’t turn out “good.”)? 1) Were we truly aligned, heart & soul when we made the decision? 2) What is our judgment around the word “good”? Growth occurs in EVERY situation. Every cell in your body CELEBRATES any aligned choice you make! The mind thinks; the heart FEELS. –Sheila Murrey

Let’s soar in ’24

I know many people are preparing to see the solar eclipse in a few days, some even traveling to great distances. But no matter what, know we can all soar in ’24 and gain altitude in our businesses and relationships. Fly like an eagle!

Meme: #soarin24 — Anonymous

Everything Resolves to Gratitude

I’m exceedingly grateful for All who check out my blog posts, listen to a song or two, and share. Songs and memes go viral by way of your sharing. And if you love this mantra, Everything Resolves to Gratitude–pick up a mug, t-shirt, or sticker from my Teepublic store: https://www.teepublic.com/t-shirt/7100940-everything-resolves-to-gratitude?store_id=183016

Enjoy (IN Joy) everything and love! Be Everything All the Time.

May we all soar in ’24! Here’s to soaring, flying with the eagles, and living FREE!

Yours in expanding, soaring, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Original music sparks neural activity

Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

April 5th – It’s time for whiskey

It’s April 5th, 2024; Here’s an original country song for you whenever it’s time for you to enjoy a whiskey. Let’s have some whiskey. Cheers my friend! This song describes and acknowledges all the blessings that become a part of us. An American blend of whisky. Of course, we can raise a toast with an Irish whiskey too! Here’s vocalist Bubba Hudson in a smooth country mix in the studio by Steven Cooper, Nashville, TN.

A pour of smooth whiskey

Here’s the ninety-sixth new music post for 2024, as I consistently pour you an original song, blended in a lovely YouTube glass. Here’s our flow of the day:

Here’s my King Richard (my husband and artist extraordinaire), with his head on the bust of a famous statue. He does all the artwork for his YouTube video thumbnails and slides. And he is his own model most of the time. Ha!

Let’s soar in ’24

Meme: #soarin24 — Anonymous

Everything Resolves to Gratitude

Thanks again to all who read my blog posts, listen to a song or two, and share. I’m very thankful to you ALL (y’all for short) for playing along in this blogging endeavor. And if you love this phrase (or mantra) as much as I do, pick up a mug, t-shirt, or sticker of it in my Teepublic store: https://www.teepublic.com/t-shirt/7100940-everything-resolves-to-gratitude?store_id=183016

Enjoy (IN Joy) everything and love! Be Everything All the Time.

May we all soar in ’24! Here’s to soaring and living FREE!

Yours in expanding, soaring, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Original music sparks neural activity

Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active: