A friend who lives in Indiana and travels regularly to Colorado is a juggler and also musician. He has recently began teaching juggling via Zoom! Our first class was loads of fun, and exercise! I hope he will continue to offer these classes. He’s working on his syllabus and researching the mind-body benefits, which I believe will be vast! I felt totally invigorated after my first lesson and am excited to learn more!
Email Miles if you’re interested in joining us, at: Email Address
This week, I was able to get my husband to join me on my rebranded YouTube channel and JIGGLE with me! You’ll find that a couple paragraphs down under Integrating the Spirals JIGGLE WIGGLE! There’s a short and regular video of us there. He’s decided to write a few more new songs, and Why Bother is one of the recent ones. I hope you’ll check it out!
Decoding the Narrative
Mikki Willis (filmmaker of Plandemic) and his wife, Nadia have started an online platform, free from censorship, where we can speak freely on this and other subjects that you may not want to speak anywhere else about on the internet. If you’re a truth seeker, click this link to join us:
I’ve rebranded JIGGLE BUTT to JIGGLE WIGGLE per one of my followers comment!
I’m now encouraging those “over 50” to open to lifelong learning (observe, gently question, and loosen up their pre-conceived beliefs, aka ‘Programming’), become more aware of their thoughts and emotions to encourage more ease, loosen up and move their bodies (too many are stuck in their heads and physically unhealthy), become strong, and resilient in spirit, soul, mind, body. And to question EVERYTHING!
Yours in consciousness-expansion as we evolve and revolve during our mystical awakening. All while doing-my-egoless-best, to take you on a limitless, spiraling thought ride to better health, through doing more with ease, to help us sustain the JOY in our lives! (With lots of Gratitude throughout.)
Sheila “Spiral Sister” Murrey
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
About us
My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 1,000 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey
Here’s an older video on Vimeo of us performing back when we lived in an RV on an off grid plot of land in northeastern Florida: https://vimeo.com/416711742?ref=fb-share
Continued from Part 1… we dig deeper down this dark rabbit hole of a subject. Because Epstein’s group conducted such gross activities that most people don’t want to look, because I pray daily for anyone being abused and those in bondage to be set free, I think it’s important not to turn away from stories like this, even though it saddens and horrifies me to know these types of circumstances occur in our fallen world.
Investigative reporters
Here’s a list of the top investigative reporters I follow and links to their books, websites, and articles.
Whitney Webb. I’ve been following Whitney’s investigative reports on Epstein since 2019. She began writing articles in 2016 though, so I was a bit late to find her, but she never fails to amaze me on how she connects the dots! She’s written two books, that are highly intriguing that you can find via this link: https://amzn.to/4cv3MNG
One Nation Under Blackmail, Vol. 1: The Sordid Union Between Intelligence and Crime that Gave Rise to Jeffrey Epstein by Whitney WebbOne Nation Under Blackmail – Vol. 2: The Sordid Union Between Intelligence and Crime that Gave Rise to Jeffrey Epstein Vol. 2 by Whitney Webb
Reinette Senum. Reinette is a “former 2x mayor, CA gubernatorial candidate, and dedicated solutionarian.” –per her Substack bio. Reinette shares stories, hypotheses, personal commentary, cutting edge interviews, and “possibilities beyond the fog” on her Substack site called, Foghorn Express. Here’s a screen capture of one of her latest posts regarding Epstein: https://reinettesenumsfoghornexpress.substack.com/p/red-shoes-and-reptile-brain-guerrilla
Screen capture: Reinette Senum re: the red shoes connection.
Benjamin Fulford. Benjamin runs an independent, geopolitical news and discussion website and is a self described reporter and investigative journalist. His reports are based on information “from a broad range of sources including the yakuza, MI6, the Freemasons, the CIA, the KGB, Mossad, the triads, the Chinese government, Japanese military intelligence, etc.” per his About page. Further, he states that his site provides “…updates and summaries of the latest events in the ongoing secret war for control of planet Earth.” https://benjaminfulford.net
Investigative websites
This first site that offers us a lot of investigative reports, Off Guardian, is new to me. This site offers a search function (top right of the website) where you can enter a word, like I did in the following image, and bring up a ton of information:
Off Guardian search function: EpsteinOff Guardian site: first of 84 search results for Epstein
And I read 1440 News daily, with a keen eye on any stories they run about The Epstein Files:
Screen capture from a recent story re: Epstein on 1440 News. https://join1440.com
Of course, you always have the ability, if you take the time, to do a browser search on Epstein and anyone’s name to see what you might find. In the following example, I was curious how much Google would have to say regarding all the research Whitney Webb did on Epstein so I kept my search term broad. Here’s what it told me in the summary:
Google AI assisted function. Searched for Whitney Webb for Epstein information. NOTE: Use these kinds of searches to BEGIN your research, not as an ‘end all, be all’ to get results, as AI continues to evolve and in my opinion, can be easily manipulated.Screen capture: List of key books that have been meticulously researched and published discussing the serious and pervasive issue of child trafficking and abuse. –Ryan Healy
Now, I could go on and post more memes on this topic, but in an effort to rise above the sensationalism of this serious topic, I won’t. I will say (and use this one meme as an example), I am highly suspicious of some memes that seem more to be used to sway our public perception one way or another than to offer substantiated research. But let me know what you think, in the comments section.
Screen capture from a Facebook Story shared from a friend. I have not seen the Tik Tok video nor confirmed this information.
A few of my longtime friends have reached out to me to offer additional information and more investigative reports (yes, even Q reports – think Liz Crokin and ), so I may do a Part 3 to follow up on those, but it will require more of my time and attention to check those out before I share them.
In the meantime, here’s an example of another post I saw this week that raises my suspicions of how our government is USING The Epstein Files as a piece on a high stakes chess board.
Screen capture – part 1: Example of our government playing chess with this information.Screen capture – part 2: Example of our government playing chess with this information.
And then I see lists like this one from another Facebook Story that shows the names of movies and documentaries on the Epstein subject:
Screen capture: Unknown author. I have not confirmed this information.
Mikki Willis (filmmaker of Plandemic) and his wife, Nadia have started an online platform, free from censorship, where we can speak freely on this and other subjects that you may not want to speak anywhere else about on the internet. If you’re a truth seeker, click this link to join us:
If you join before Wednesday at midnight (central time zone USA), you’ll join me as a founding member. This is important, so don’t procrastinate.
I’m looking forward to chatting with you in every Decode the Narrative session held every Thursday night at 7pm central time, which for me is 8pm eastern time.
Thank you for digging deep into The Epstein Files. I know often the truth hurts. But because We Are All Connected, I feel it’s important to address (not absorb) this information and do what we can do to help release those in bondage. Prayer avails much!
Integrating the Spirals
I’m encouraging those “over 60” to open to lifelong learning (observe and gently question their pre-conceived beliefs, aka ‘Programming’), become more aware of their thoughts and emotions, consistently move their bodies (too many are stuck in their heads and physically unhealthy), become strong, and resilient in spirit, soul, mind, body. And to question EVERYTHING!
Yours in consciousness-expansion as we evolve and revolve during our mystical awakening. All while doing-my-egoless-best, to take you on a limitless, spiraling thought ride to better health, through doing more with ease, to help us sustain the JOY in our lives! (With lots of Gratitude throughout.)
Sheila “Spiral Sister” Murrey
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
About us
My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey
I have been spending a fairly large chunk of time related to The Epstein Files and the whole topic of child and human trafficking (for any and all reasons). It’s a topic even larger (and undoubtedly more important) than the near 600-page book I’m completing. Thus, I felt it time to start a blog series on the subject.
This is a deep and dark rabbit hole though. So, for the most part, I will refrain from offering my personal commentary in this series of articles. I will simply share some of the links to the most informative YouTube videos, memes, and screen captures of things I’ve come across, and you can use it to inform yourself, confirm things you’ve heard or seen, or refute them. It’s a disturbing topic, the whole human trafficking subject, and I’m not naive enough to think Epstein and his co-conspirators, clients, or cronies are the only ones engaging in such gross activities. I think his organization is simply the tip of the iceberg. And that saddens and horrifies me.
Background
As I’ve been writing this, I’ve been listening to this podcast for the last two days (from a non-partisan investigative reporter who says he often votes for third-party candidates) on SoundCloud. And it’s detailed! THIS episode will definitely take you DOWN THE RABBIT HOLE on the Epstein topic, the cabal, and MORE: https://soundcloud.com/user-926075926/the-only-gregory-prinsze-rip-nwo-interview
During this SoundCloud podcast, which was recorded 4 years ago (and is really meant for anyone who hasn’t been following the Epstein story all along or at least within the last several years), a website is mentioned that offers even more historical background and dates back to the 1960s: https://www.heritage-history.com/index.php?c=read&author=fagan&book=illuminati&story=_front
Holding people accountable
One of my favorite YouTubers is Shawn Ryan (of The Shawn Ryan Show). He does long form interviews with very interesting people, much the way Joe Rogan does. But Shawn is a new Christian and former Navy Seal. If this link doesn’t work for you, here’s an image to enable you to search YouTube for this excellent interview with Shawn and Ro Khanna as SRS #278 episode: https://www.youtube.com/watch?v=PH2q56vPPNc&
27 minutes into the interview you’ll note that, “Britain is holding people accountable.” I’m so grateful for that! I don’t know if the USA will investigate, indict, or jail ANYONE (other than Ghislaine Maxwell), but myself and many others believe our Department of Justice (DOJ) should. There’s simply too much that’s been disclosed already for the DOJ not to take action. It’s disgusting and ridiculous that they haven’t already investigated and indicted people.
Here’s another one of my favorite YouTube channels to follow, Redacted. If you’ve seen my YouTube JIGGLE BUTT dance/music videos, you may have seen me wearing three different t-shirt that I’ve bought from the Redacted store. We watch Redacted almost every day.
Mikki Willis (filmmaker of Plandemic) and his wife, Nadia have put an online group together on a private platform so we can speak freely without fear of censorship and will reopen it for a few days so new people can join. If you’re interested in truth-seeking, I invite you to check it out:
Mikki has reopened the founding membership through Wednesday, February 18th at midnight. I’m a founding member and committed to being on the calls every Thursday night.
You’ll get the same benefits I got when I joined, locking-in founding the member rate for life, and access to everything they create going forward, all of it.
After Wednesday at midnight (central time zone USA), founding membership closes permanently. When Mikki eventually opens membership to the public down the road, it’ll be at a higher price point and without the founding member benefits.
I’m looking forward to chatting with many of you at the next Decode the Narrative session on Thursday night. They run it at 7pm central time, which for me is 8pm. I know it would make it very late for those of you in the UK (midnight, I think). But I still wanted to put this out and invite you. The calls have been running about 90 minutes. It’s been worth my time, that’s all I can say. And I keep the chat going and tend to connect with at least one or two people (so far) during each chat. I put my email address in the chat and a few have reached out to me based upon what we’ve texted in the chat.
Stay tuned for Part 2 of this series where I’ll give you the names of the top investigative reporters I follow and links to their websites. Curious? And do let me know who you’re following, if you’re also diving deep into The Epstein Files. I know digging for the truth isn’t always fun. I cannot imagine how anyone could think this topic is fun, but I do know some people think very differently than the majority of us.
Integrating the Spirals
I’m encouraging those “over 60” to open to lifelong learning (observe and gently question their pre-conceived beliefs, aka ‘Programming’), become more aware of their thoughts and emotions, consistently move their bodies (too many are stuck in their heads and physically unhealthy), become strong, and resilient in spirit, soul, mind, body. And to question EVERYTHING!
Yours in consciousness-expansion as we evolve and revolve during our mystical awakening. All while doing-my-egoless-best, to take you on a limitless, spiraling thought ride to better health, through doing more with ease, to help us sustain the JOY in our lives! (With lots of Gratitude throughout.)
Sheila “Spiral Sister” Murrey
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
About us
My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey
I got an email from documentary filmmaker, Mikki Willis tonight. Because I follow him and his wife and am very interested in their work. The email was to let people who follow them know that he’s building a platform where we can connect without fear of censorship because… the globalists want to depopulate the earth.
Mikki wrote,
The very first “commandment” carved into The Georgia Guidestones’ Ten Guidelines reads…
“Maintain humanity under 500,000,000 in perpetual balance with nature.”
Screen capture 1: Population collapse email from Mikki Willis
Now, I’d heard of the Georgia guidestones and watched several YouTube videos about them before 2022, but I didn’t know who all the globalists were/are. I knew about Kissinger and Gates, the Rockefeller’s and WEF. I guess I could have surmised the UN would be on the list. But what’s ‘The infamous Club of Rome’? I’ll have to look that one up.
The important message
Screen capture 2: Population collapse email from Mikki Willis
I will say these percentages surprised me. But I don’t often think of such things. Except when I ride through small states like New Hampshire and Vermont and still see a LOT of forests and uninhabited lands. Then my mind swirls with questions like, “Why do we have a homeless problem in this country?”
Screen capture 3: Population collapse email from Mikki Willis
I’m glad the Georgia guidestones aren’t around anymore. And yes, my daoist leanings understand that seeking balance is a good thing. But from what I read here, it doesn’t seem like we’re anywhere near a time when the balance of life is in question on this earth.
Remember not everyone who lives in America is FOR America.
I’m encouraging those “over 60” to open to lifelong learning (observe and gently question their pre-conceived beliefs, aka ‘Programming’), become more aware of their thoughts and emotions, consistently move their bodies (too many are stuck in their heads and physically unhealthy), become strong, and resilient in spirit, soul, mind, body. And to question EVERYTHING!
Yours in consciousness-expansion as we evolve and revolve during our mystical awakening. All while doing-my-egoless-best, to take you on a limitless, spiraling thought ride to better health, through doing more with ease, to help us sustain the JOY in our lives! (With lots of Gratitude throughout.)
Sheila “Spiral Sister” Murrey
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
About us
My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
About us
My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey
Screen capture of email from filmmaker, Mikki Willis (part 1)
I didn’t know Mikki Willis had a gay brother. Or that his brother died after taking AZT. And that his mom died shortly after his brother because she was wracked with guilt and grief over the way he died (and choices she made to encourage him to take the medicine) because she “followed the science.”
Screen capture of email from filmmaker, Mikki Willis (part 2)Screen capture of email from filmmaker, Mikki Willis (part 3)Screen capture of email from filmmaker, Mikki Willis (part 4)
I’m encouraging those “over 60” to open to lifelong learning (observe and gently question their pre-conceived beliefs, aka ‘Programming’), become more aware of their thoughts and emotions, consistently move their bodies (too many are stuck in their heads and physically unhealthy), become strong, and resilient in spirit, soul, mind, body. And to question EVERYTHING!
Yours in consciousness-expansion as we evolve and revolve during our mystical awakening. All while doing-my-egoless-best, to take you on a limitless, spiraling thought ride to better health, through doing more with ease, to help us sustain the JOY in our lives! (With lots of Gratitude throughout.)
Sheila “Spiral Sister” Murrey
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
About us
My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey
Most of you know I grew up in the Chemical Valley of West Virginia and Ohio (along the Ohio River). And that I had asthma from age 6 to my early 40s. So, it should come as no surprise how invested I am in helping people understand the stranglehold Chemical companies hold on us. And why I feel we must do everything in our power to break their power over us and heal our bodies.
This is another nail in their coffin.
Thanks to Mikki Willis for sending this email to his followers, which includes me:
Yours in expanding, revolving, doing-my-egoless-best, limitless, spiraling consciousness,
To our better health, ease, and sustaining lives of JOY! (With lots of Gratitude throughout.)
Sheila “Spiral Sister” Murrey
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
About us
My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey
I’m not a Veteran, but I have many Veterans in my circle, both family and dear friends, and I have worked for the Veterans Administration. I can say with confidence that most Veterans and Americans love our country and are distressed with what’s been happening in recent years.
Freedom, long fought (and died) for, appears to be eroding faster than I can type this. It’s time to take a solemn moment to dig deeper… and mine for truth. I know this is a multifaceted issue:
From Mikki Willis
Dear ICE Protesters,
I speak to you as a veteran and former progressive frontline protester…
Not from a place of judgment, but of hard-earned experience.
One thing I learned over the years is that no protest reaches the national stage without consent from the very system it opposes.
Look deeper…
Ask who’s organizing and funding these demonstrations.
Research their backgrounds and their long-term agendas.
You may discover, as I did, that you’re not resisting oppression…
You’re being used in a campaign to destabilize and dismantle your own country.
I know that’s a hard truth to hear…
And I know how this will likely be received…
You might think “Mikki is just another far-right bigot.”
But that’s not who I am…
That’s not where I come from…
I have been where you are today…
And I have been on the frontlines of countless protests just like this one.
My intention is to share what I’ve learned with hope that it might help someone out there.
Have you heard the term, “Useful idiot?”
It refers to good people, well-meaning people…
Unknowingly advancing a cause that ultimately harms them and the people they love.
I don’t see you as an idiot.
I see you as a caring human in a world awash with expertly crafted propaganda.
Just like I was.
I don’t blame you.
I understand you.
At some point, the illusion breaks.
The anger fades.
The grief begins.
You’ll start to see things clearly…
And when you do, you’ll remember warnings like this one.
Only then will you find yourself truly on the right side of history…
Not the one that’s been scripted for you, but the one you choose with open eyes.
Until then, may God bless us all.
Spread the word…
Mikki Willis Father/Filmmaker
P.S. Our film “The Great Awakening” details many of the propaganda strategies that are used by the media to influence the public.
Be as water and dance while you have legs. Just remember oil and water don’t mix. —Sheila Murrey
Yours in consciousness-expansion as we evolve and revolve during our mystical awakening. All while doing-my-egoless-best, to take you on a limitless, spiraling thought ride to better health, through doing more with ease, to help us sustain the JOY in our lives! (With lots of Gratitude throughout.)
Sheila “Spiral Sister” Murrey
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
About us
My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey
Many of the vaccine-injured in this movie, made a choice to be injected because they believed they were doing something for the betterment of ALL.
Follow the Silenced Official movie
Let’s not let them down.
See them. Hear them. Believe them.
Yours in expanding, revolving, doing-my-egoless-best, limitless, spiraling consciousness,
To our better health, ease, and sustaining lives of JOY! (With lots of Gratitude throughout.)
Sheila “Spiral Sister” Murrey
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
About us
My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey
Integrating the Spirals 