It’s May 28th, 2024; We have a mid tempo original song with some cool guitar riffs about promises made and the promises one will keep. This song is polished up with a sweet production mix from Brice Henderson of Nashville, TN.
From the Sierra Wind album
Here’s the one-hundred-forty-ninth new music post for 2024, as I consistently press a melodious new original song for all to enjoy. Promises is one of the tunes from Richard’s Sierra Wind album:
Memories of promises
I try not to make promises, especially if there’s any doubt at all I can keep them. My mom never liked it when my dad would promise to take me somewhere and then forget. So, she taught me to avoid making promises to my children. Mom would say, “We’ll try,” whenever I’d ask to go somewhere or do something. And most often she would follow through.

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. It’s best to let go of perceived attachments or promises made and take life as it comes to live in joy rather than hurt or regret.
Enjoy (IN Joy) everything and love! Be Everything All the Time. May we all soar in ’24!
Yours in expanding, regret-less, spiraling consciousness,
Sheila “Spiral Sister” Murrey
Unique new music improves neural pathways
We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

For more information on the research into creating new neural pathways in the brain and enhancing one’s cognition: https://theconversation.com/how-does-the-brain-think-224228?utm_source=join1440&utm_medium=email&utm_placement=newsletter
About us
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
Video of us performing Live: https://vimeo.com/416711742?ref=fb-share
About me, your Spiral Sister

Spiritually speaking
As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.
I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.
My books on Amazon
I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
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