I don’t know if she will let me reblog this (because she copyrighted it, and she’s closed comments on it too (ugh!), but as soon as I saw this post from Michele Lee, I felt it was a call from MY dad!! There are simply TOO MANY synchronicities here for me to ignore!
My dad’s birthday was also July 10th. He passed away March of 2019 (Michele’s dad passed a few weeks earlier, Feb. 2019). They both rode motorcycles and had several different corvette’s over the years. We always had a boat too, and dad loved water skiing.
And the horse photo Michele’s dad took, reminded me of a horse we used to have and the times dad and I would go riding together. Tears!
Lastly, I didn’t get to see the buck moon last night because it was cloudy here, but I was thinking of all the buck deer 🦌 my dad used to kill and bring home to mom and I (and how in his later years, dad didn’t want to kill any more). Dad said he realized they were beautiful. And then, I was also reminded of the deer family I was blessed to see in Ireland on a cool early morning walk on the Wicklow Way in 2019. I wrote about that memory: https://sheilamurrey.net/2019/08/03/a-sacred-celtic-journey-part-1-ireland/
Oh! Blessed memories. Blessed connections!
I miss my dad too, Michele. But in all these ways and more, you proved he’s still with me!
Yours in consciousness-expansion as we evolve and revolve during our mystical awakening. All while doing-my-egoless-best, to take you on a limitless, spiraling thought ride to better health, through doing more with ease, to help us sustain the JOY in our lives! (With lots of Gratitude throughout.)
Sheila “Spiral Sister” Murrey
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
About us
My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey
It’s September 23rd, 2024; We have an original country love song for you today, though you might find it a bit sad. Ray Barnette lends his vocals again to bring this story song to life. Beautifully produced by Steven Cooper of Nashville, TN.
Here’s the two-hundred-sixty-seventh new music post for 2024, as I consistently offer you a new song to engage your mind each day this year. This is a good slow dance song. I can hear a few of you swaying out there to it now! It’s very touching for sure.
Can you laugh when you’re hurt?
Oh, I shouldn’t tell you this, but this morning, Richard and I were lying in bed and talking about how good it feels to stay in bed on the chilly mornings. Yes! But when I went to stroke his arm, my little finger slipped and poked him right in the eye! Geesh! I pee’d my pants, TWICE, because I was laughing so hard! But of course, I felt bad and guilty and all that, but laughing all the way anyway! Gosh I am so glad he laughed too, though he held his eye shut and began making pirate jokes. Good God. I told him, I’m a horrible wife. But good thing I had just cut down (and filed) all my fingernails YESTERDAY! Ugh.
Honor your mate
My post: “My husband is my best friend. And we’ve been married almost 20 years. We met online…” –Sheila Murrey
I could have written a comedy routine from this morning, I tell you!
We’re stuck on Leann Morgan now, after just finding her on YouTube a few days ago. I can sure relate to many of her stories, or ‘bits.’ Here’s the first video of Leann we watched, and the most recent (with a guy you’ll remember from Seinfeld, if you ever watched that TV show)–I just love interview videos. I love getting to know the real person. Yep, there’s that transparency for ya!
Honor your ancestors
My grandmother and great grandmother wore moccasins, and this is my way of honoring them. I even hiked in Sedona, AZ wearing these (back in 2016), and pebbles hurt! Ouch! Uh, huh. How the heck did Native Americans only wear these things (and walk for hundreds of miles)? (I have had mine resoled with leather after I wore out the original suede bottoms.)
Photo: My suede moccasin booties. I also have fur lined moccasins with rubber soles as well, but I have had the boots for several years. –Sheila MurreyPhoto: My suede moccasin booties (and daily flip flops near). –Sheila Murrey
Why I wear the Super Patch Peace patch
The Peace patch is part of my daily hormone reset cocktail. I’ll keep you updated on the results, but it’s only been a couple of weeks and I am definitely sensing an ease to my nerves and body.
My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey
Everything happens for a reason
Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!
Yours in expanding, heavenly, spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
It’s May 30th, 2024; We have a mid-tempo original country song that could apply to anyone who has had a loving relationship end. It expresses the feeling of someone leaving the other behind and the things they might say to the person as they walk out the door. This departure song was written (music and lyrics) by my dear Richard Murrey and skillfully produced by Steven Cooper in his Nashville, TN, music studio.
Take the love and trust we built with promises
Here’s the one-hundred-fifty-first new music post for 2024, as I consistently offer an original song to educate, entertain, or uplift and soothe broken hearts.
Music video with lyrics by Richard Murrey
Take the love and memories right or wrong
When relationships come to an end there are usually both good and not-so-good memories attached to them. In a line of this song, the singer asks the person leaving to take the love and memories with them, whether the memories were right or wrong. In my interpretation and experience, it’s easier to let go of the good memories and hold onto the bad ones; it lessens the pain of their leaving. It’s easier to be mad for a while. I find anger easier to deal with than grief–it seems to pass through me quickly. I can scream into a pillow and get over that faster than I can lay around sad, crying, or pondering the “what could have been” topics.
Of course, there are always easier ways of coping and releasing any ill feelings, such as the following prayer I found on Facebook:
Screen capture: “Purification prayer from the beings of light…” –Michelle Price of Healing World on Facebook
Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. There’s usually a peaceful and healthy way to resolve most negative issues, but one does have to be open and willing to try something new.
Enjoy (IN Joy) everything and love! Be Everything All the Time. May we all soar in ’24!
Yours in expanding, life-enhancing, spiraling consciousness,
Sheila “Spiral Sister” Murrey
Unique new music enhances neural processes
We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com
Excerpt from The Conversation(dot)com – link follows from the article, “How does the brain think.”
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
My meme: For it is when we connect, we know we are all one. –Sheila “Spiral Sister” Murrey
Spiritually speaking
As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.
I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.
It’s January 11th, 2024; For many reasons, I’ve been reflecting on the past and my ancestors these last few days.
Yesterday, I gave thanks to my parents and grandparents for being born and getting the opportunity to LIVE this fascinating life! One of my uncles passed away on Jan. 9th in the evening. We weren’t close, but I feel for my three cousins who’ve ‘lost’ their dad (in this life).
I also just signed up for a new ladies’ circle for the year (with Gloria Grace Rand–I’ll link later to this), because of the kinship I feel with her and to honor all of the business support she has provided us in her book and podcast! I wanted to join her Zoom calls last year, but they were for entrepreneurs and done on a weekday from 11:30 am-1:pm; I was “always working” though, and instead of prioritizing it, I deferred until I retired. So, yes, I treated myself (her Richard gifted me, whichever way we want to look at it), with a one-year subscription to her circle.
A song about reflecting
Here’s the eleventh new music post for 2024 as I consistently share our original songs. This is a song about a man who was friends with a woman, and probably hoping for something more, but she was in love with another and ended the friendship to pursue the other man. The other man passed away but she was still lost in the “what could have beens” and thus, no other relationship would do.
Honoring past relationships
I think it’s fine to honor our past relationships for helping us learn lessons and help us become the people we are today. But ruminating or wishing we could have a do-over isn’t so good (IMHO). I know some people who have rekindled their previous relationships, even remarried, and a few have gone to live happier the second time around. But there are probably just as many maybe more who weren’t happy the second time around and split again (which is what happened to me with my second ex-husband–gasp–even after he’d fired a gun in my direction! What an idiot I was at that time to EVER go back to him. UGH!). And no, I am hardly ever triggered (yes, I know, there’s that word), when I think or speak of that relationship because it really taught me a hell-of-a-lot, and that I could honestly rely on myself and God to get me (and my children) through anything!
What past experiences do you ruminate on or cherish?
I love this memory (referring to the photo). When you have wonderful memories, do some reflecting on those too! Maybe ruminate on the times you treated yourself to something you felt was extravagant, like that vacation your soul yearns to take, meeting a relative you’ve never met, or whatever! Maybe this is something you perceive as being out of your grasp–like my desire to go to Arkansas and dig for diamonds in the dirt! Haha! It’s high on my list of things to do this Spring.
I had such life-enhancing experiences on the Sacred Celtic Journey that Richard and I took to Ireland, England, and Scotland in 2019 that I reminisce about it often. And though he “just went for me” he’s always remarked how glad he was that he went too! My Integrating the Spirals course was born from the insights I received from God, the Universe, my Higher Self, ancestors, and ALL whilst on that trip (18 days in total with a second return trip for Winter Solstice at Newgrange in County Meath again in December of 2019)!
In 2019, Richard took the picture. Patricia McGivern always posts it on Facebook for my birthday! Our Sacred Celtic Journey meant so much to us!
To join Gloria, myself, and others in the women’s circle on Zoom (monthly)
Here’s a link to Gloria’s website and her free Soulful Women’s Network on Facebook:
You can join for one month or more (or pay for a year like I did). Make the committment for yourself. This way, you won’t procrastinate or push it off (I wish I had joined last year and scheduled my work tasks around it). You can get more info about membership at: gloriarand.com/soulful-womens-network.
Our music catalog is online
We have over 400 original songs/material that filmmakers, podcasters, and more could use in movies, TV shows, video intros, and such. I share this post on Tumblr (automatic feed from WordPress), Facebook, Twitter/X, LinkedIn, Instagram, Pinterest, Alignable, and now, Truth Social (in that order). All of Richard’s original songs are available on his website at: Listen4Music.com
We have over 400 original songs yet most people haven’t heard them! So, if you love one or more of these songs that I’ve been sharing (and will continue sharing this year), please share the song (or this post) with your friends. You can also buy some of our songs on many of the music sites you subscribe to such as Apple Music and Spotify. You can search for Richard Murrey or ‘Chevy Ford Band’ to find the songs: https://open.spotify.com/artist/2rjqwHW9PaUcZuq7wbDrC3
You may want to reach out to me if you don’t want to comment on this post
Maybe you’re shy, or can’t figure out how to post a comment on these articles, you can email me. You may desire to learn more about our original music, talk with me about my books, or ask about my upcoming 5th book. I won’t spam you daily, I promise. I will send you an occasional newsletter–here’s my new email address: info@sheilamurrey.net
I’m eager to continue expanding my consciousness, and yours, while Connecting with many more of you–now that I’m retired! WOO-HOO!
Yours in expanding, honorable, revolving, spiraling consciousness,
To our better health, ease, and sustaining lives of JOY!
Sheila “Spiral Sister” Murrey
My Spiritual service
As a Spiritual Advisor, it is my service to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.
My online Zoom video course, Integrating the Spirals is more timely now than ever because I know people are suffering. (Let me know if you’re interested in working through the Integrating the Spirals course.)
As an empath I want to help ease suffering and raise our vibration to offer hope. I want to uplift others and expand our collective consciousness. I teach breath work and meditation so we appreciate the value of Detachment. We till our inner soil with our breath to calm the amygdala and live a peaceful life.
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
About us
My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com
I speak by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or send me an email.
I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving” available on Amazon.
It’s January 10th, 2024; We’re celebrating my birthday and I have a couple of songs for you! the first song, Wonderin‘, was supposed to be included in one of the episodes of the TV show, Ozark. This is the first song Richard and I wrote together (he wrote the music and I wrote the lyrics) when we were dating long distance over 20 years ago! I was in a travel trailer out in Missouri and he was working at the Space Center in Florida. We’d never had a physical date at this point, hence all the wondering I’d been doing. But my daughter said I was already in love with Richard before we even had our first in-person date! Haha!
The second song, Madly in love, is one of several he’s written for me, with loads of photos of me throughout the years (and yes, some that were taken long before we met that he’s always loved). Eye-feasting or whatever! Ha!
Love this ‘new love’ song – Wonderin’
Here’s the tenth new music post for 2024 as I consistently present our original songs.
This is video #1 of Wonderin’ – Music, lyrics, and video by Richard Murrey.
Our original love song, Wonderin’. I think it would have been sooo good for Laura Linney to sing on Ozark! This is video #2 of Wonderin’ – Music, lyrics, and video by Richard Murrey.
This is video #3 of Wonderin’. Music, lyrics, and video by Richard Murrey.
Love this love song – Madly in love
Our original love song: Madly in love (and yes, this includes some old photos of me too.) Music, lyrics, and video by Richard Murrey.
Loving relationships
As I explained yesterday, I am Richard’s third wife and he’s my third husband. When I introduced Richard to my parents my mom shrieked, “He’s been married twice before?” And then I calmly told her, “So have I.” Ha! That stopped the judgment right in its tracks. Mom never said any more about it, nor did my dad. They loved Richard though and now, all I choose to dwell on were the words mom said to Richard just prior to her going into her final years of Alzheimer’s disease, “Take care of my baby.” And he has. In turn, I am doing my best for him post-stroke. Just because the body breaks down in later years is no reason for the romance to end, even if all you can do is hug, kiss, and hold hands! We feel that is vitally important too!
Speaking of mom and dad
Even years before my mom passed, my dad would be the first to call me on my birthday and sing, Happy Birthday, to me–and if I didn’t answer the phone, he’d sing it on voicemail. And yes, I still have one of those recordings. I loved my dad’s voice (well, mom’s too, but sadly I don’t have much of mom on those voicemail recordings).
So THIS happened today and I call it my little Wink from the Universe, or in this case of synchronicity, Wink from my dad (he passed in 2019, mom in 2017 their eulogies are linked).
A cool thing that happened this morning, even if it was a scam/spam call.Sheila on her birthday – Happy 62!In 2019, Richard took the picture. Patricia McGivern always posts it on Facebook for my birthday! We enjoyed our life-enhancing Sacred Celtic Journey so much!
Cake! Cake! We love the cake! Haha!
I’m having so much fun today, and writing this blog article is part of it. We walked to our local diner for breakfast and then to the grocery store to pick up my free birthday cake. If you are near a Publix store, they will gift you a cake or ice cream on your birthday if you sign up for their loyalty program, which I highly recommend. I’ve been getting their delicious carrot cake every year on my birthday for the last several years.
My birthday cake from Publix and supplements (arrived today too)
We don’t eat dessert often, but when we do, we go for the good stuff! And I had to quote one of our favorite lines from the TV show, Little Britain. Always seek to live IN Joy with no guilt or regrets.
Our music catalog is online
We have over 400 original songs/material that filmmakers, podcasters, and more could use in movies, TV shows, video intros, and such. I share this post on Tumblr (automatic feed from WordPress), Facebook, Twitter/X, LinkedIn, Instagram, Pinterest, Alignable, and now, Truth Social (in that order). All of Richard’s original songs are available on his website at: Listen4Music.com
We have over 400 original songs yet most people haven’t heard them! So, if you love one or more of these songs that I’ve been sharing (and will continue sharing this year), please share the song (or this post) with your friends. You can also buy some of our songs on many of the music sites you subscribe to such as Apple Music and Spotify. You can search for Richard Murrey or ‘Chevy Ford Band’ to find the songs: https://open.spotify.com/artist/2rjqwHW9PaUcZuq7wbDrC3
To connect with me
To keep up with what’s happening with us, learn about our original music, find out more about my books and upcoming 5th book, or receive the occasional newsletter–email me at my new email address: info@sheilamurrey.net
I’m eager to continue expanding my consciousness, and yours, while Connecting with many more of you–now that I’m retired! WOO-HOO!
Yours in expanding, having fun, revolving, spiraling consciousness,
To our better health, ease, and sustaining lives of JOY!
Sheila “Spiral Sister” Murrey
My Spiritual service
As a Spiritual Advisor, it is my service to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.
My online Zoom video course, Integrating the Spirals is more timely now than ever because I know people are suffering. (Let me know if you’re interested in working through the Integrating the Spirals course.)
As an empath I want to help ease suffering and raise our vibration to offer hope. I want to uplift others and expand our collective consciousness. I teach breath work and meditation so we appreciate the value of Detachment. We till our inner soil with our breath to calm the amygdala and live a peaceful life.
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
About us
My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com
I speak by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or send me an email.
I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving” available on Amazon.
Integrating the Spirals 