Someone shared something in the Dr. Bruce Lipton WhatsApp chat tonight that took me inward. I’ll share that in a minute. Here’s what came up for me:
A teaching and inner dialogue that came up for me tonight. —Sheila Murrey
What was the initial impetus?
Someone had shared this meme about “One who vibrates to the energy of pure love will counterbalance the negativity of 750,000 who do not.” Another individual (in the group) asked how this researcher came up with such a number? And thought that those of us who buy into this supposed research are buying into yet another illusory paradigm that’s not real (continuing to perpetuate the problem that doing our inner work is supposed to solve)!
Meme: Research by Dr. David Hawkins on vibration and love.
What do you think?
Shake it off
Be as water, but dance while you have legs. —Sheila Murrey
Yours in consciousness-expansion as we evolve and revolve during our mystical awakening. All while doing-my-egoless-best, to take you on a limitless, spiraling thought ride to better health, through doing more with ease, to help us sustain the JOY in our lives! (With lots of Gratitude throughout.)
Sheila “Spiral Sister” Murrey
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
About us
My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey
I know I haven’t written much lately. I’ve been reblogging more than writing personal thoughts. We’ve had a lot going on here and anticipate a busy summer. Thus, forgive me, but I imagine most of you are busy too!
We had an excellent time with our three granddaughters; our 13 year old was lead in the school play (Matilda Jr. if you know it), and graduated (called a promotion ceremony here). We attended both at her middle school. She finished 8th grade with academic honors. And we were thrilled for her!
Our three granddaughters walking into the school, hand-in-hand. Isn’t that so cute? (And no, I am not allowed to post faces publicly.) She wore a long dress but added a shirt on top that I had given her years ago, which made her ensemble all the more special to me. She thought it might be cool in the auditorium. It wasn’t. But her dress had spaghetti straps and she liked the look of the shirt as a cover; I think it worked well too. Aww!
Spiral thought: As the children walked to receive their certificates of accomplishment, I noticed that many of the girls looked older than 13 years of age. I don’t know if it’s from the additives in our foods or what, but I had a moment when I thought, “Guys should ‘card’ every girl before asking them out.” Yes, apparently I have been watching too many YouTube true stories of young people falling into bad situations. Ugh!
At any rate, from simply having one errant thought or observation like this, I then proceeded to work my spiral process (silently to myself in that moment), as to why such a thought occurred to me! I quickly shifted back to Presence to truly enjoy the whole event—including family photos at its conclusion. No tears. No worries!
I say this to show you that I am continually clearing thoughts for myself that crop up, that are either from some negative past experience, or from something negative I’ve watched. I sure don’t want to allow negative thoughts to grow or bring about any further negative experience in my life or anyone in our circle! And yes, Expanding Consciousness does allow for ALL manifestations. Think weeds in the garden! We must have an awareness our thoughts so we CAN prune the unwanted ones! That’s the whole purpose of mindfulness and meditation!
Now, my Theosophy book club continues, as well as personal book zooms with authors (let me know if you’re interested in booking those with me). I also continue to attend the lovely and lively monthly Dr. Bruce Lipton zoom calls—I went Live with Bruce on the most recent call, and I will post a snip of that on my YouTube channel soon. I also have a new song to drop on YouTube tomorrow or Wednesday.
I’m preparing for vacation (to attend my 45th high school reunion a few states away mid July). And I have been and will continue spending time with our 8 year old twin granddaughters (as their out of school for the summer). Our eldest is visiting Florida right now for a couple of weeks, otherwise she’d be watching the twins and I would just pop in whenever.
Reviews on Yelp
I have recently decided my reviews for local restaurants and such are probably better off residing on Yelp, though my daughter likes Google better for these types of reviews.
Here’s a recent positive review I posted, and yes, occasionally I post a bit negative leaning review—to keep things honest.
Everything happens for a reason in the multiverse with myriad sides to every story
Yes, Everything Happens for a Reason in the multiverse and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s THRIVE in ’25!
Yours in expanding, coexisting (because there’s more than one-side to every story), balancing, spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! We’re down to earth (even if we are conspiracy theorists), yet not in the ground! We’re just dancing around in rhythm with the mystifying Multiverse… all humble like. But we’re always thinking, onward and upwards, so we keep exploring and creating!
My husband of 20 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). Richard’s artwork and many of his songs can be experienced at: https://www.youtube.com/@richardmurrey
All of our 400+ original songs are available for song placement in TV, film, games, etc. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. We’re also seeking bands to play our songs. If you know of any up and coming musical artist, please forward this blog article to them.
Sheila’s books on Amazon
My meme: Books by Sheila –Sheila “Spiral Sister” Murrey
In this Facebook Live interview with Lori Philips, I answer some questions that explain what I Am, why I Am your Spiral Sister, and when I opened to ALL of these things (ancient ways, perceiving Energy from ancient stones (think Newgrange and Stonehenge), exploring past life regressions (and why I wrote Blue Eyes: Ethereal Messages of Connection), GodBumps–physical sensation, and more)!
On Facebook
I had the profound, enlightening, and sheet JOY of an opportunity to be interviewed by Lori Phillips of the ‘Be Awesome Network – Growth Mindset & Personal Development! I felt my GodBumps most of the entire interview! Join the private Facebook group, which currently has 4,200 members (on track for FAST growth), by going to the following address: https://www.facebook.com/share/g/jjGVhisoXFtfvC6r/ or by typing in: Facebook.com/groups/1356861241661711 as shown next:
Private Facebook group URL address for the Be Awesome Network. –-Lori Phillips
I’d LOVE it if you will join me in this Facebook group and watch my interview!!! It’s perhaps the best stream-of-consciousness (SoC) interview I’ve ever done! I talk about Energy, Fractals, and Holistic Health (Holism) and what’s inspired me to go down this path. I spoke about my esoteric experiences at Newgrange in Ireland (feeling the ancient stones older than the ones at Stonehenge) and meditating inside the stone circle at Stonehenge in England. I also told Lori how I ‘connected’ with my less-than-day-old sister, Christina, whom my book Blue Eyes: Ethereal Messages of Connection is about. AND I offered ways for how YOU can ‘connect’ with Energy, Source, Creator, whatever label you want to use for (what I call) Omniscience God! It’s a gem of an interview, I tell you! You will want to see it if you follow this blog–I can’t stress that enough!
Private Facebook group with thumbnail of our interview on the Be Awesome Network. –-Lori Phillips
On YouTube
HUGE Thank You to Lori Phillips for inviting me to be a founding member of her private Facebook group after we completed the interview. I’m super excited–sooo stoked about this!!! Here’s how you can watch my best interview (to date):
The Mysteries of Life, featured interview #83 on YouTube with Sheila Murrey and Lori Phillips.The triple spiral glyph carved into the back of an ancient stone (where the sunrise shines in on it during Winter Solstice, AND the silver imprint of it I bought before we left Ireland in December 2019; yes returned for me and a friend to go back into the burial chamber for Winter Solstice sunrise, which I won via lottery from our time there from our initial visit in July 2019 with the Sacred Celtic Journey group! Read more here.Sheila meditating inside the ancient stone circle of Stonehenge (2019).Sheila meditating inside the ancient stone circle of Stonehenge (2019). Read more here.Sheila these lessons after meditating at Stonehenge.Sheila’s art paper spiral method example to free what’s tense or unwind what’s tangled in our lives. Problem resolution seems to come easy to me now. –Sheila MurreyThank Omniscience God for it ALL. –Sheila Murrey
Would I meet you on Zoom or in person? Would we walk together? Talk on the phone or chat whenever you need support?
I think the culmination of all I have done in my life has led me to realize my aim has always been to help people feel better. Mentally. Spiritually. And Physically. Not like a personal trainer, but by helping release chronic stress, illnesses such as asthma and allergies, or such.
I Am here to serve
Let me know if I can help you. If you are ready to receive help.
Yours in ever-expanding, revolving, limitless, spiraling consciousness,
To our better health, ease, and sustaining lives of JOY!
Sheila “Spiral Sister” Murrey
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
About us
My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com
Integrating the Spirals 