I’ve been pondering the following points in the last few days:
We don’t have to solely rely on the thinking mind when discerning or making decisions (as it mostly shows us where we are Programmed). But we can use our awareness to redirect or fine tune our thoughts. After all, meditation makes us aware of our thoughts, the space between, and over time, helps us lengthen the space between our thoughts.
As for the feeling I get (during the decision making process)? I don’t feel anything in my body unless the words uplift me (GodBumps), or emotionally trigger me (a rub against my Ego).
Case in point, I was involved with a conversation with three dear, sister-like friends on Facebook who were blatantly attempting to change my mind (or add what they deemed as ‘correct’ information), on a topic I shared. I kept going general with my response to them (because none of us were there, and academic scholars disagree on the issue).
I replied to their comments that their point of view was simply an opinion (so was mine). Because there are two schools of thought on history, we weren’t there when the event happened, and even the best minds have disagreed for many years on the subject. Ha! They didn’t like that (and kept offering more), but each kept telling me they love me!
The whole conversation stirred a lot of feelings within me. Positive and negative! ☯️
I had to do a lot of mirror ball and kaleidoscope work with myself on this topic!
Anytime we push against something, we get more of it. This is why walking away is often the best response. Jesus said “Let your speech be yay or nay.” And I can see why!
A gentleman in the Dr. Bruce Lipton WhatsApp group I’m in reminded me of a t-shirt my daughter had made for me years ago with the words, “Infinite Love and Gratitude” on it. People used to approach me whenever I wore the shirt because it had a picture of a lotus and prayer hands. They would comment and ask if I was a massage therapist! (I’m not.)
The Now “is being chosen in every moment, by every soul, by every thought and action.” Love this! With infinite love and gratitude. ❤️🙏💙
If you’re new to songwriting
If you’re interested in songwriting, you might want to check out my husband’s YouTube channel: https://www.youtube.com/user/richardmurrey
If you’d like to try Suno AI, you can sign up for free using my link: https://suno.com/invite/@atomicsoundquality3245
I’ve updated the Connect with us section below, so keep scrolling…
Everything happens for a reason in the multiverse with myriad sides to every story
Yes, Everything Happens for a Reason in the multiverse and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s THRIVE in ’25!
Yours in expanding, coexisting (because there’s more than one-side to every story), balancing, spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! We’re down to earth (even if we are conspiracy theorists), yet not in the ground! We’re just dancing around in rhythm with the mystifying Multiverse… all humble like. But we’re always thinking, onward and upwards, so we keep exploring and creating!
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs).
Video of us performing Live: https://vimeo.com/416711742?ref=fb-share
All of our 400+ original songs are available for song placement in TV, film, games, etc. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. We’re also seeking bands to play our songs. If you know of any up and coming musical artist, please forward this blog article to them.
Sheila’s books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
Connect with us
The social channels where I am most active (after thoroughly testing out others in 2024, I’ve dropped a few. My stats revealed almost no one opened my blog posts from Substack, Locals, or Instagram. I still have accounts there but I won’t be posting to those anymore):
I’m in 4DU Community/Fellowship as a student of Aaron Abke. You can join me there by enrolling on his website: https://www.aaronabke.com/4duniversity/ I am in a couple of the Affinity circles. Also, I am on WhatsApp with my Dr. Bruce Lipton group, and I am part of a Theosophy book club, every other Friday (Let me know if you’d like to join us, it’s currently a small group). At any given time, I meet with a few fellow author and blogger friends on Zoom too, and am willing to speak with you by request. Amen. Namaste. OM






