love – Page 5 – Integrating the Spirals

December 7, 2023December 7, 2023 Sheila “Spiral Sister” Murrey Art & Music, Expanding Consciousness, Mind-Body, Soul, Spirit

Favorite quotes II

I promised a follow up on the previous post I wrote about a month ago called, Favorite quotes. And here is part 2! Let me know (in the comments) if you want to see more of this kind of thing. I collect memes. I also make memes. It’s something fun and relaxing that I enjoy (In Joy) doing. Here’s to improving our meditation skills and lengthening the space between our observable thoughts.

If you would rather listen instead of read, play the audio (and there’s a few minutes of BONUS info on the audio with some background too!):

Moving abstract ideas into the body

Not exactly a meme, but a snip of Facebook communication that I keep, especially to keep up with my thoughts on myriad topics.

Accept the success of mothering

Meme from ‘herviewfromhome’ about accepting the success (or what is) from the mothering you had or that you’ve done

Never force anything

Copyright SGabardi from The Heart Speaks. I hope they know I’m sharing this because I agree and appreciate it sooo much!

ALL is in divine order

My meme: #1 Personal Development block

To get out of one’s own way is to get out of your Ego — Sheila Murrey

More or Less

Step up

Learn from people who are where you want to go

Stop asking people who have never been where you are going for directions

Stop seeing what you want to see in people

Stop seeing the good in people and start seeing what they show you

Accept yourself

Truth versus a Lie

Truth does not mind being questioned. A Lie does not like being challenged.

Radiant Spirits

Power Inside

What lies behind your eyes holds more power — Lonerwolf

Rocks

Text

If you pray only when you’re in trouble… you’re in trouble

About “being good”

…no matter how good you are to people… — The Heart Speaks

The best people

Important guidelines

7 Positives to try this week

7 Positive things to try this week (list)

Seven sentences

9 ideas when you want to change something

2023 taught me

Medicine Woman’s Prayer

True Nature

My emoji meanings

Always loving from the heart; always transforming as a butterfly honoring change; It’s all Energy; Seek balance as yin and yang; in Gratitude with hands together — Sheila Murrey

You Never Know

One of my favorite TV quotes: “You can’t ever really know a person. If you think you can, you’re living in a f’n dream world.” –Six Feet Under

Environments

An environment that is not safe to disagree in is not an environment focused on growth – it’s focused on control

Pain = Alive

As long as you feel pain, you’re still alive — Lessons Taught

Awakening

Energy converter

As Above

Time

Yours in expanding, meme-loving, revolving, spiraling consciousness,

To our better health, ease, joy, and sustainment in JOY!

Sheila “Spiral Sister” Murrey

Audio provided by Otter.

What I am known for

Be the best version of who you want to be–because if you’re reading my words your soul is probably beckoning you to align with it and live up to your highest ideals. Not perfect because who is perfect? Most stagnate or ‘get stuck’ while on their way to being whatever they think perfection is. Making progress is enough. Carrying your Karma lightly is enough. Be kind to yourself while living responsibly. Who you ARE affects us ALL. We Are All Connected.

Energy/Omniscience (Omnism) governs ALL. Omniscience knows ALL. Omniscience is always with you. You are never alone.

My online Zoom video course, Integrating the Spirals is more timely now than ever because I know people are suffering. (Let me know if you’re interested in working through the Integrating the Spirals course.)

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival. I support healthy lifestyle businesses.

Text: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally

I invite you to check out my new metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF

I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving” available on Amazon.

Connecting…

For more spiritual and esoteric updates, downloads from Holy Spirit/Ghost, Creator, Source, or my higher self, and quotes from my teachers/mentors like Dr. Rev. Michael Bernard Beckwith, Dr. Joe Dispense, TUT, Silver Birch, Nick Polizzi and more, follow me on Instagram: https://www.instagram.com/takeonyour

November 9, 2023December 5, 2023 Sheila “Spiral Sister” Murrey Expanding Consciousness, Soul, Spirit

Favorite quotes

I love to meditate on mantras or quotes until I observe thoughts slowing down. Primarily, I meditate on downloads I receive from the Holy Spirit/Ghost, Great Spirit, Creator, Source, or from my higher self, and many from Silver Birch (you have seen I have shared many of his posts before). Then there are quotes from TUT, prayers from various cultures curated by Nick Polizzi (of The Sacred Science), and quotes from most beloved teacher, Dr. Rev. Michael Bernard Beckwith. Thus, I thought I’d share several favorites now with more to follow in the weeks ahead. I suppose reading all of these strung together—it could be a sermon!

If you would rather listen instead of read, play the audio (and there’s a few minutes of BONUS info on the audio with some background too!):

Perceptions change

Land appeared where there had been none

Consistent action

Honey Bee prayer

Power

Be strong

Use extraordinary care and precision

Happiness is an inside job

Judging

Love—the invisible field of Energy that connects

Unique expression

Evolution of consciousness

Comparing

Do not bypass anger

Vibrational matches to receive the messages

So the road has been rough

Ease

No labels

Change by pretending

Hate doesn’t work

Awareness

Human challenges

Druid prayer

Broken hearts begin to heal

Oneness with God

Let go of worry

Context determines perception

Geographical location doesn’t matter to God

No church building needed

Allow divine power to flow through you

Splurge and indulge

ALL have come forth from suffering ancestors

Carry karma lightly away from one’s self

Yours in expanding, revolving, spiraling consciousness,

To our better health, ease, joy, and sustainment in JOY!

Sheila “Spiral Sister” Murrey

p.s. My 4th book is on Amazon and the link where you can check it out if you like: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally

Audio provided by Otter.

What I am known for

Energy/Omniscience (Omnism) governs ALL. Omniscience knows ALL. Omniscience is always with you. You are never alone.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival. I support healthy lifestyle businesses.

I invite you to check out my new metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF

I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving” available on Amazon.

Connecting…

October 26, 2023 Sheila “Spiral Sister” Murrey Expanding Consciousness, Shared Posts, Spirit

justice is done

Silver Birch was a spirit guide who spoke through Maurice Barbanell
justice is done

October 21, 2023 Sheila “Spiral Sister” Murrey Expanding Consciousness, Shared Posts, Spirit

all pay their tributes to the supreme power

Silver Birch was a spirit guide who spoke through Maurice Barbanell
all pay their tributes to the supreme power

October 14, 2023 Sheila “Spiral Sister” Murrey Expanding Consciousness, Shared Posts

A Sensitive Matter

Note: Here, I am writing about a particular religion without naming it. I’m trying my best to keep a polite tone here so that my words don’t hurt …
A Sensitive Matter

July 27, 2023August 4, 2023 Sheila “Spiral Sister” Murrey Connections, Expanding Consciousness, Shared Posts, Spirit

Nightly Spiritual Quote #590 Spirituality

“Forgive the past. It is over. Learn from it and let go. People are constantly changing and growing. Do not cling to a limited, disconnected, …
Nightly Spiritual Quote #590 Spirituality

July 20, 2023 Sheila “Spiral Sister” Murrey Connections, Expanding Consciousness

Dr. Bruce Lipton talks about the subconscious mind

When my granddaughters were born I told my daughter and son-in-law that their girls’ brains are like a blank CD/DVD and that it’s up to them to fill their minds with wonderful, expanding consciousness, and vibrant information. When I read the following from Dr. Bruce Lipton, I totally agreed and knew I needed to share it:

https://www.brucelipton.com/what-do-you-want-learn-about-the-subconscious-mind/

Won’t you consider joining me in Dr. Bruce Lipton’s online commUnity? It’s very inexpensive ($7 USD per month or $75 for the year). We meet with Dr. Bruce each month on Zoom and can ask him anything. I’ve met him in person and can tell you he’s the most real and authentic person out there talking about Science, the Biology of Belief, Health, Energy, the nature of Consciousness, Love, Relationships and how We Are All Connected, Fractals, Sacred Geometry, Freedom, Spirituality, and most all of the things I talk about in my blog.

I feel very blessed to be part of Dr. Bruce Lipton’s group! Here’s the link to join: https://www.brucelipton.com/join-bruce-lipton-community-for-conscious-evolution/

It is my humble honor to expand our consciousness together and GROW our souls.

Connecting and Integrating

In my gift to you of the Integrating the Spirals™ DE-Program courses, you can layer in our original music from Listen4Music.com and choose from more than 400 songs you’ve not heard before to build new neural pathways and open spaces to aid self compassion and soul growth.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival. I support healthy lifestyle businesses.

I invite you to check out my two new books on Amazon:

The 2nd edition of my holistic health book, Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.

AND

The metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF

I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving” available on Amazon.

Connecting…

For more about what all we’re diving deep during the Integrating the Spirals sessions, and why I love this joy-work, follow us on TikTok “Spiral Sister” and on Instagram: https://www.instagram.com/takeonyour

June 26, 2023June 25, 2023 Sheila “Spiral Sister” Murrey Connections, Expanding Consciousness, Shared Posts

only through comparison

Silver Birch was a spirit guide who spoke through Maurice Barbanell
only through comparison

June 21, 2023June 19, 2023 Sheila “Spiral Sister” Murrey Connections, Expanding Consciousness, Shared Posts

Nature Speaks of Love and Sorrow: 30 Poems in 30 Days Collaboration Wrap-Up

My Dearest Friends, I am both excited and sad to share this wrap-up post of the Nature Speaks of Love and Sorrow: 30 Poems in 30 Days Collaboration. …
Nature Speaks of Love and Sorrow: 30 Poems in 30 Days Collaboration Wrap-Up

June 13, 2023 Sheila “Spiral Sister” Murrey Art & Music, Connections, Expanding Consciousness, Shared Posts

Blue Bird

When I spread my wings I feel the pull of freedom. I spread them wide and trail my shadow the way birds do. Your hands are elegant thieves your …
Blue Bird

June 11, 2023August 13, 2023 Sheila “Spiral Sister” Murrey Connections, Expanding Consciousness, Mind-Body, Soul, Spirit

Integrating the Spirals: Session 1!

Well, here it is, what you’ve been waiting for… the reboot of, Integrating the Spirals™ – this is session 1!

It is my humble honor to expand our consciousness together and GROW our souls.

Join me Sunday 6/18/2023: Integrating the Spirals – Session 2

Our second FREE Integrating the Spirals Zoom call will be Sunday from 1pm to 3pm Eastern time zone (New York USA time). If you want to join, let me know. If anyone would like to donate and understand this exchange of Energy, tips are welcome at: PayPal.Me/SheilaMurrey but please give no more than is comfortable for you, recognizing we are all in a different place financially. I’ll send you the Zoom call info when you register by sending your email to me at: sheila(dot)murrey(at)gmail(dot)com – I think you know how to replace the (dot) with a period and (at) with the @ sign to make that work. No spam (neither to you or to me).

Connecting

Working the Integrating the Spirals™ DE-Program Session 2 we will use a couple more tools and incorporate body movements and emotional Freedom Technique (EFT) to ease some of your disconnected relationships and drama. And more ancestral work. Oh yeah, it will be getting MORE REAL!

About us

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

I invite you to check out my new metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF

Fractals of Omniscience

In and beyond this magnificent Universe, Omniscience knows ALL. Omniscience is always with you because you are a fractal part of Omniscience. You are truly never alone in this ever-expanding Universe. We are each fractals of Omniscience akin to glints of sunlight on the surface of a large body of water or the rays of sunshine shining upon us.

Fractal of Omniscience. “Spiral Sister”🌀Observer & Perceiver of Energy & Wisdom from Nature. Empath|Author|Connector|Speaker|Singer.❤️🦋🌀🎼〰️🙏🔥☯️

A bit about me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.

An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert Advice, Energy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.

Be the best version of who you want to be–who your soul beckons you to be. It’s important because who you are in this world affects us ALL. We Are All Connected.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connecting…

I’m on Rumble now! https://rumble.com/v28jhyo-about-control.html

For more about what all we’re digging into during the Integrating the Spirals sessions, and why I love this joy-work, follow us on TikTok “Spiral Sister” and on Instagram: https://www.instagram.com/takeonyour

June 11, 2023August 13, 2023 Sheila “Spiral Sister” Murrey Connections, Expanding Consciousness, Mind-Body, Soul, Spirit

Integrating the Spirals: Why I share Heart and Soul

Getting to the heart and soul of, Integrating the Spirals™ and why I share so much. If you would rather listen instead of read, play the audio:

Breathe. Breathe with me in. Follow the breath. All through your lungs front to back, side to side and let it out very slowly.

Good morning. Good afternoon. Good evening wherever you are in the world.

Why do I share sooo much??? I’m not trying to change anyone!

I’ve been there

After all the counseling, Coda, AA (Al-Anon), Nar-Anon, Trauma Resolution Therapy (TRT), Emotional Freedom Technique (EFT), Past Life Regression Therapy, and now, Near Death and Share Death Experience (NDE and SDE) work I’ve been doing, I can sooo feel into people’s stories (experiences)!

In a perfect world, no one would take advantage of Empaths or Sensitives, but alas we are where we are and all we can do is our PART. Why? Because we are each a fractal of Omniscience and as one ray of sunshine wouldn’t judge another ray of sunshine for being a different frequency/color, or length, or strength, we are who we are. Dogs are dogs and cats are cats. As long as we remember this and do not try to change the dog to a cat or cat to a dog, the more peaceful life we can live. Love whatever forward motion steps in the progression of your life that you can make, not so you can change/save/perfect others, but so you can GROW your soul!

Peace to the heart

A dear friend of ours who crossed over to the Grand Beyond several years ago always said these words to us instead of ‘Goodbye’, ‘See ya later’, or ‘Catch ya later, alligator.” He would say, ‘Peace to the heart.’ I loved that! And I started saying it too. Not to everyone, but to special friends–mostly friends who knew him. When we attended his funeral I recorded it. And I listened to the recording recently. It made me smile to remember the way he impacted the lives of his friends. We miss him but then when we say, the words he taught us, ‘Peace to the heart” we smile and it soothes us.

I see your soul

When I meet with kindred spirits in the Integrating the Spirals course sessions, I listen to each intently because I know what it’s like to have my voice squelched. I know what it feels like when someone doesn’t listen to me or even let me speak. So, you will always be HEARD. I love listening to your stories and heartaches. It allows me the divine privilege to see your SOUL. And growing our soul is of utmost importance because that is what we take with us to the Other Side (when we go). Growing our beautiful butterfly-like soul is what our spirit longs to do! Of course, few have even glimpsed what that means. Few have glimpsed the Other Side of The Veil.

Transcribed by https://otter.ai and edited using Grammarly

Join me Sunday 6/11/2023: Integrating the Spirals – Session 1

Our first FREE Integrating the Spirals Zoom call will be Sunday from 1pm to 3pm Eastern time zone (New York USA time). If you want to join, let me know. If anyone recognizes this Energy exchange, tips are welcome at: PayPal.Me/SheilaMurrey but please give no more than is comfortable for you, recognizing we are all in a different place financially. I’ll send you the Zoom call info when you register by sending your email to me at: sheila(dot)murrey(at)gmail(dot)com – I think you know how to replace the (dot) with a period and (at) with the @ sign to make that work. No spam (neither to you or to me). Wink!

Connecting

Working the Integrating the Spirals™ DE-Program Session 1 will be all about how to get started integrating what you’ve already bought, and connecting with our ancestors (and what do if you don’t know who your ancestors are).

It’s a big topic, and why we need two hours. But don’t worry, We’ll do three 40-minute calls to keep Zoom happy and to have nature/restroom breaks. Depending upon how many want to join, I may buy Zoom again (I used to have it but class sizes dwindled), thus they hold me to 40 minutes. Usually people start to get tired after 40-minutes anyway. Again, we’ll see how this goes.

About us

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

I invite you to check out my new metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF

Fractals of Omniscience

Fractal of Omniscience. “Spiral Sister”🌀Observer & Perceiver of Energy & Wisdom from Nature. Empath|Author|Connector|Speaker|Singer.❤️🦋🌀🎼〰️🙏🔥☯️

A bit about me, your Spiral Sister

Be the best version of who you want to be–who your soul beckons you to be. It’s important because who you are in this world affects us ALL. We Are All Connected.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connecting…

I’m on Rumble now! https://rumble.com/v28jhyo-about-control.html

For more on the heart and soul of Integrating the Spirals, and why I share all I do, follow us on TikTok “Spiral Sister” and on Instagram: https://www.instagram.com/takeonyour