It’s January 20th, 2024; This original song is about testifying and satisfying our needs. I bet it could be understood in different ways. Ask me what you need to know. But I may not reveal everything I know. We all hide things. Secrets. We may not even acknowledge our personal guilt, shame, or sins we’ve committed in the past (and have not been caught).
A song about testifying
Here’s the twentieth new music post for 2024, as I consistently extend to you one of our original songs each day this year. This might be a Pop or Rock ballad song. Let me know what you think. It’s definitely NOT Country. It presents a timely topic for us now, with Disclosure coming out on many things (not only UAP/UFO things, but history, political figures, etc.)
Come clean
I see Acceptance as part of Shadow.
Like every experience in our lives, this is personal. I was telling my husband (Richard) at breakfast this morning that someone in my blogging community (who are WOKE) has still not learned to accept without attachment the fact that someone they otherwise love and have followed for years, like J.K. Rowling or Roseanne, can put one wrong tweet out and get them all sensitive and feathers ruffled. And then the ruffled ones stop following their favorite author, blogger, or celebrity, or worse, cancel them and speak ill of them. The jokes on them at that point as karma will bring that back to visit them.
It’s not a hex to face the reality of a situation. It’s a hex to start judging and tampering with things we know not of the full expression yet. And why I was given the statement, We each learn at differing rates of speed. And why we are not yet (perhaps in our glorified bodies one day when we are pure) to judge anyone. It’s not only “judge not” it’s “those without sin, cast the first stone” and no one yet living is pure enough to do that. It’s often those who say “love and light” who do not fully embody unconditional love, unfortunately.
Non-attachment to acknowledge and feel better
As I wrote in my post on January 4th, we are all learning. As I learn, I discern, and yes, I do boycott some businesses, but more because I want to vote with my dollars and align with those who share my ideals today–fully acknowledging their ideals could change tomorrow, or my understanding or perceptions could change tomorrow.
I am wise enough to know there’s no way to fully know another person (per one of my favorite quotes of all time). Those who throw J.K. Rowling or Marion Zimmer Bradley under the bus for perceived wrongs are really missing the boat. I am not condoning hurtful or abusive actions, but one never knows who they are sitting beside. Or what it may do in the future, good or bad.

I want to come clean and live my life as an open book, which is why I blog. I have a clear conscience. I am the type of person who could not sleep at night if I didn’t have a clear conscience.
Also, I want to express the truth of myself before others spin my stories to suit their purposes. So, I testify here. But I continue to uncover more about my soul, uncover memories of the hurtful past, and perhaps not everyone needs to read about all that. Perhaps it would only bring pain to others to learn of the traumas I experienced.
The kaleidoscope shows all the broken fragments and fractals as ONE. So, for now, I accept the bad with the good. I do what I can to help (like supporting Operation Underground Railroad), pray for “all the captives to be set free,” and write uplifting posts, while acknowledging we aren’t there yet (pure, wholesome, much less perfect).
May we all soar in ’24!

Our original songs are online
Filmmakers, podcasters, and more could use our original music and songs in movies, TV shows, video intros, and such. I share this post on Tumblr (automatic feed from WordPress), Facebook, Twitter/X, LinkedIn, Instagram, Pinterest, Truth Social, Alignable, and Rumble. I’m watching the stats on all of these sites to see which get more traction and I may drop off posting to some of these if they don’t pick up steam (build a following). All of our original songs are available at: Listen4Music.com
We’d love it if you’d share our song videos (or posts) with your friends. You can buy our songs the music sites you subscribe to such as Apple Music and Spotify. You can search for Richard Murrey or ‘Chevy Ford Band’ to find our original songs: https://open.spotify.com/artist/2rjqwHW9PaUcZuq7wbDrC3
Connecting with us
To learn more about our original music, my books, or my Integrating the Spirals process, feel free to reach out. Here’s my new email address: info@sheilamurrey.net
Yours in expanding, self-respecting, revolving, spiraling consciousness,
To our better health, ease, and sustaining lives of JOY!
Sheila “Spiral Sister” Murrey
My Spiritual service
As a Spiritual Advisor, it is my service to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.
My online Zoom video course, Integrating the Spirals is more timely now than ever because I know people are suffering. (Let me know if you’re interested in working through the Integrating the Spirals course.)

As an empath I want to help ease suffering and raise our vibration to offer hope. I want to uplift others and expand our collective consciousness. I teach breath work and meditation so we appreciate the value of Detachment. We till our inner soil with our breath to calm the amygdala and live a peaceful life.
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
About us
My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com
Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share
About me, your Spiral Sister

I speak by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or send me an email.
My 4th book is on Amazon and the link where you can check it out (Kindle has the purple cover and the paperback has the yellow cover, but the content is the same): Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally
I invite you to check out my metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF
I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving” available on Amazon.
Connecting…
For more new insights, original music, relationship memes, and what we do to connect, follow me on Instagram: https://www.instagram.com/takeonyour

