Joe Dispenza – Integrating the Spirals

June 28, 2025July 2, 2025 Sheila “Spiral Sister” Murrey Connections, Expanding Consciousness, Holism, Mind-Body

‘Thrive in 25’ – This is BIG! SOURCE – It’s Within You is now streaming!

I signed up and watched the first weekend, but NOW THIS!

Source — It’s Within You is now streaming on Apple TV, Amazon, and Google Play!

Join Dr. Joe Dispenza for a conversation

For the first time in the history of meditation studies…

To sign up: https://innerscienceresearch.acemlna.com/lt.php?x=3DZy~GDEJnSiDX8t0_A5UeagAn6ji_fyke5jX5LLJXGZEH3AzEy.zeF0142ijNQ~jvYwXHPM

Spiral thought: This really sums up my healing journey: “Evidence is the loudest voice.”

Enjoy! And let me know if you do watch, and what you think.

Everything happens for a reason in the multiverse with myriad sides to every story

Yes, Everything Happens for a Reason in the multiverse and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s THRIVE in ’25!

Yours in expanding, coexisting (because there’s more than one-side to every story), balancing, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! We’re down to earth (even if we are conspiracy theorists), yet not in the ground! We’re just dancing around in rhythm with the mystifying Multiverse… all humble like. But we’re always thinking, onward and upwards, so we keep exploring and creating!

My husband of 20 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). Richard’s artwork and many of his songs can be experienced at: https://www.youtube.com/@richardmurrey

And are you following my YouTube channel?

https://www.youtube.com/@SpiralSister

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

All of our 400+ original songs are available for song placement in TV, film, games, etc. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. We’re also seeking bands to play our songs. If you know of any up and coming musical artist, please forward this blog article to them.

Sheila’s books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

The social channels where I am most active:

April 19, 2024 Sheila “Spiral Sister” Murrey Art & Music, Connections, Expanding Consciousness, Mind-Body

April 19th – Heavy with Child rocks Live!

It’s April 19th, 2024; Here’s an original hard rock song as we roll into the weekend. For those of you who love rock, and prefer the Live production sound, this one’s for you! Richard’s band, The Righteous Buds, who performed around Brevard County, Florida for about ten years (late 1990s to mid 2000s), and this tune was one of their original crowd pleasers.

Aligns with what we’re watching

Here’s the one-hundred-tenth new music post for 2024, as I consistently lay out one of our original songs to the masses. I am always amused when one of the music videos I pick to share pops up in alignment with a show we’re watching. In this case, this video follows the one I shared yesterday (in the sequence of videos on Richard’s YouTube channel), and aligns with the episodes we’re watching of seasons 4 and 5 of Weeds where the protagonist, Nancy Botwin, is with child.

Biology

I find Biology sooo very interesting. I probably would have gone into nursing (as I had several nurses as role models in our family, and even younger cousins who became nurses), but I strongly disliked the sight and smells of blood, puke, and other bodily excretions. UGH! I was even named after my mom’s delivery nurse! So, yes, I give all my nurse friends kudos for handling all of that for sure! I had two children so I totally understand how grateful my mom was to nurse Sheila for helping get me out of her. (I love you, Mom!)

The reason I bring up Biology and my interest in it is that there are a lot of jobs that deal with Biology other than nursing, and I think I would have been GREAT at some of these:

Academic/Medical Researcher (or some kind of Health Archeologist)
Health Writer (Oh, I guess I have done that! I wrote a 200+ page holistic health book)
Lecturer/Teacher/Professor
Find more here.

Digging in

I love digging in the dirt, both literally and metaphorically. I love digging for evidence of natural healing or healing via alternative methods. I geek out while listening to NES Health presentations (like the one I attended yesterday with Dr. Zulia – here’s a link to their Instagram ad for the webinar. If you’d like to register on the NES Health site, you can watch the replay). I also geek out on lectures by Dr. Zach Bush (he talks a lot about birthing babies and sitting with the dying, as well as the health of soil) and conference proceedings from doctors Joe Dispenza and Bruce Lipton. Here’s a snip from one of Dr. Joe Dispenza’s talks (meditation always draws me IN!):

Screen capture: Taken from Dr. Joe Dispenza’s presentation

I love to read about the complex inner workings of our selves (mind, body, spirit, and soul). I love us on ALL levels. We’re so multidimensional and fractal. Ah!

Screen capture: A Note from the Universe: “…don’t think I’m tired etc. think and say, I’m choosing to be happy.” –TUT quote

It is my choice today to live in Happy mode! Nothing’s gonna stop me now. Ha! The countdown continues… we move in 11 DAYS!

Enjoy (IN Joy) everything and love! Be Everything All the Time.

May we all soar in ’24! Here’s to choosing happy, and living FREE!

Yours in expanding, smiling, thrilling, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Original music ups our neural activity

Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

March 11, 2024 Sheila “Spiral Sister” Murrey Art & Music, Connections, Expanding Consciousness, Mind-Body

March 11th – Nothing between us but the past

It’s March 11th, 2024; Here’s an original song in a traditional country genre for you. It’s about someone staying a prisoner of their past. Have you loved and then lost because someone can’t get the memory of their former love out of their mind?

Living in the past

Here’s the seventieth new music post for 2024, as I consistently pull a new song out of Richard’s music catalog closet every day. This song tells the tale of a woman who lives in the past (her past is all she can see), and a man who loves her but senses that there’s nothing left between them but the former guy.

It happens

It’s a common theme. People who live so much in their past, in their memories, that they totally miss what’s happening, Now. These types of people prefer the comfort of past memories, even if not all of those were pleasant than the perceived risk of living life in the present moment.

Is it courageous to live in the Now? I see each new day as an exciting adventure! But I don’t think many do.

Wouldn’t it be a wonderful world (as Louis Armstrong sang), if everyone could do as Dr. Joe Dispenza suggests and “Think greater than your environment… to truly change.” This means each of us must constantly and consistently challenge our internal thought processes (our thinking) and change our habits and behaviors.

“As long as you are thinking equal to your environment, you keep creating the same life. To truly change is to think greater than your environment. To think greater than the circumstances in your life. To think greater than the conditions in the world.” –Joe Dispenza

Vloggers we consistently learn from

We accept (into our consciousness) a lot of new and varied information from different angles. These vloggers pull us out of our environment. And we try new vloggers all the time, so our favorites lineup changes every so often. Vloggers who post new videos often (daily or weekly) offer us new perspectives, help us build new neural pathways, and make us laugh (so we don’t take ourselves so seriously). This list of vloggers are the ones we tend to watch on a consistent basis, such as:

Pete Santenello: https://www.youtube.com/@PeterSantenello
AJ and Hecklefish: https://www.youtube.com/@TheWhyFiles
Countryside Acres: https://www.youtube.com/@countrysideacreshomestead2008
Danica Patrick: https://www.youtube.com/@DanicaPatrick
Candice Owens: https://www.youtube.com/@CandaceOwensPodcast
Alex Christoforou: https://www.youtube.com/@AlexChristoforou
Benjamin – Bald and Bankrupt: https://www.youtube.com/@baldandbankrupt
Rambalac – https://www.youtube.com/@Rambalac
Dr. Bruce Lipton – https://www.youtube.com/@BruceHLiptonPhD
Dr. Joe Dispenza – https://www.youtube.com/@drjoedispenza
Russell Brand: https://www.youtube.com/@RussellBrand
Tucker Carlson: https://www.youtube.com/@TuckerCarlson
Roseanne Barr: https://www.youtube.com/@roseannebarr
Judge Napolitano w/ Col. MacGregor – https://www.youtube.com/@judgingfreedom
Sadhguru: https://www.youtube.com/@sadhguru
Dr. Narco Longo – Old World Florida: https://www.youtube.com/@oldworldflorida
Richard Murrey: https://www.youtube.com/@richardmurrey

Enjoy (IN Joy) and have fun! Be Everything All the Time.

May we all feel freer and soar in ’24! Cheers to thinking greater than our environment and building new neural pathways!

Yours in expanding, ever-changing, spiraling consciousness,

Sheila “Spiral Sister” Murrey

New music builds new neural pathways

About us

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.