Here’s something for my musically inclined audience, as well as another commentary on how to reach a global audience, when one doesn’t necessarily see themselves as a “Globalist.”
Spiral thought: I know I haven’t posted in several days, nor have I caught up with those of you whose blogs I follow (some incessantly), and I’m sorry. I had a rather frustrating issue with the WordPress Jetpack app on my phone and I had to remove it. I may have to put it back on, but in the meantime, through that process I became acutely aware of how much time I was spending on it. And I’ve funneled that TIME into getting back into writing on my 5th book, We Are All Connected! Tada! Yes, sometimes it takes us destroying one thing to create another! That’s certainly been the case for me this past week.
Learning new tools
I’ve also been learning additional SEO to extend the reach of my YouTube channel, JIGGLE BUTT, and that’s beginning to reap some rewards of additional views. I have been playing around with incorporating additional self help methods into my dancing as well, (that you can see in my videos) so you can really see the many tools I use each day in my well-being journey.
Speaking of tools, here The Kiffness shows us many of the apps he uses to make his very popular cat videos!
The ‘how to’ of using music apps
I love it when people let us inside their process. In particular, I love the way The Kiffness lets us see what all he uses to create his aWEsOMe cat videos (he uses other animals in his videos too, but we began following from with this one, so…)
I’m so glad The Kiffness put out this commentary video because I thought he was Greek but he’s from South Africa! I was surprised! I guess his accent should have given it away, but I am not always good with accents (to be able to tell where someone’s from). Go figure! You gotta remember I’m just a small town girl from the state of West Virginia after all. Most of my ‘culturalization’ (is that a word?) came from working at a university for ten years in Florida.
Integrating the Spirals
I’m encouraging those “over 60” to open to lifelong learning (observe and gently question their pre-conceived beliefs, aka ‘Programming’), become more aware of their thoughts and emotions, consistently move their bodies (too many are stuck in their heads and physically unhealthy), become strong, and resilient in spirit, soul, mind, body. And to question EVERYTHING!
Link to my YouTube channel where you can see the videos: https://youtube.com/@spiralsister
Yours in consciousness-expansion as we evolve and revolve during our mystical awakening. All while doing-my-egoless-best, to take you on a limitless, spiraling thought ride to better health, through doing more with ease, to help us sustain the JOY in our lives! (With lots of Gratitude throughout.)
Sheila “Spiral Sister” Murrey
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
About us
My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey
Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share
My books on Amazon
I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.
Connect with us
Here are the social channels where I am most active:
Integrating the Spirals 