Sheila “Spiral Sister” Murrey Art & Music, Connections, Mind-Body

September 17th – Your 2 timing

It’s September 17th, 2024; We have an original fusion song (jazzy rock and blues) that features an aWEsOMe saxophone on the break and horns in the riffs. Bubba Hudson brings it on vocals in this song about the two-timers. This is a radio-ready song is ripe for the pickin’! A rich and full production from Steven Cooper’s music studio in Nashville, TN.

Here’s the two-hundred-sixty-first new music post for 2024, as I consistently bring a new original song to the masses, or at least, my WordPress friends! Ha! I know a few of you have been cheated on and may love this song! I do!

Another version of the same song:

Off to the dentist, so keeping this short

I may come back and give you and update in a few hours on how things go at the dentist, but for sure I’m wearing a FREEDOM patch, to help turn off any pain during the visit, as well as ease the sciatica. My knee is all better though! Not sure what I’d done to it, but guess I twisted it so it took a few days to heal. Whew! At least it healed.

Super Patch info from a friend on Facebook

Screen capture: Why try Super Patch list. –Facebook friend

For more info on these neurotech Super Patches I wear daily, please visit: https://sheilamurrey.superpatch.com

My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey

Everything happens for a reason

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!

Yours in expanding, heavenly, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Connections, Mind-Body

July 13th – Slide in slide out

It’s July 13th, 2024; We have an original jazzy rock song about sliding! Bubba Hudson does a great job on the vocals in this hot song; bodacious saxophone riffs come from John Heinrich; all  expertly mixed by Steven Cooper’s music studio in Nashville, TN. 

Roll over and shout

Here’s the one-hundred-ninety-fifth new music post for 2024, as I consistently slide hot new music your way to heat things up. I doubt this song needs any further introduction or explanation.

One hot number

One anniversary my loving husband gave me this card. Yes, it was funny! I don’t think I need to elaborate. Ha!

Picture of an anniversary card my husband presented me with one year.

Ask for what you want

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Ask for what you want and then wait it out. Give Time, time. The universe is generous! Ask and it shall be given, perhaps in ways you may not expect.

Enjoy (IN Joy) everything and love! Be Everything All the Time. May we all soar in ’24!

Yours in expanding, continually-creating, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: Do you know why the grass is greener over there? It rains a lot more! –Sheila “Spiral Sister” Murrey

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Connections, Expanding Consciousness, Mind-Body

June 27th – Toy soldiers

It’s June 27th, 2024; We have an original jazz blues rock song about those who grew into soldiers. Bubba Hudson sings this slow-tempo jazzy bluesy rock story song. A beautiful tribute to our Veterans. A radio-ready original song mixed by Steven Cooper in Nashville, TN. 

Like brothers soldiers are family

Here’s the one-hundred-seventy-ninth new music post for 2024, as I consistently present a new original, unique song to educate, and in this case, honor our soldiers and Veterans:

I must say this song touches my heart. I am so grateful for the men and women who serve and have served in our Armed Forces to keep the USA free. And one of our first freedoms was the freedom of speech. 

Freedom to speak freely allows everything I publish in this blog and in our songwriting to happen. I recognize “loose lips sink ships,” and that a proper and moral government (people of integrity within it) has made our nation what it is today and that if we turn our back on the principles that made it great, we could lose it. But I also respect the whistleblowers when the government becomes too large, unwieldy, and tyrannical (or worse, dictatorial)! For these reasons, I am glad Julian Assange is now free to return to Australia. 

People lose interest in things (like fighting the good fight). I wish nations didn’t need soldiers but at this stage in our collective awareness/consciousness, some people still believe we need to rule with the heavy hand of fear (or more leaders and people in government are corrupt than I’d care to imagine). I can’t see into that murky abyss. I only know what motivates me.

If you stand for something do it now before people lose interest. Most of us have short attention spans. People grow up and grow old. This is why whatever we sincerely feel we need to do needs to be done now.

Meme about doing things ‘later’ so you have no regrets because you had the chance. –Unknown

Balancing it all with love

Love and honor

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. The more love, honor, and respect for ALL, the freer the world becomes. Freedom is a great lubricant to keep the ‘machine’ of a country working.

Enjoy (IN Joy) everything and love! Be Everything All the Time. May we all soar in ’24!

Yours in expanding, freedom-loving, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: What I’ve learned about (traveling in the US / travelling everywhere else) an ever recurring spiral to improve and stop making the same mistakes. –Sheila “Spiral Sister” Murrey

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Mind-Body

March 26th – I’m your handyman

It’s March 26th, 2024; Here’s an original jazzy rock song about a handyman! Right from the start, the guitar rocks! And then, the saxophone kicks in as the melody takes off. With lyrics that include smart innuendoes like, “I’m coming baby, I’m almost there… I’ll give you my service all I can spare…” you get the idea this handyman knows what to do. Haha!

Work all night

Here’s the eighty-fifth new music post for 2024, as I consistently plug one of our original music tunes into your day–all for your enjoyment. This is one of my favorite original songs that gets me dancing early in the morning. Ironically, the lyrics sing about “working all night,” and our upstairs neighbors were banging around from 1 am to 2 am last night. UGH! I had just been about to fall asleep when all that started! Go figure!

I love it when I pull up a song for the day that is so tied to what is happening in our life, or fits well into a holiday, etc. Allowing the Universe to surprise me is one of the things that entertains me about writing these blog posts every day. And I must tell you, my stats are improving! This is an indicator to me of how much fun I’m having putting these articles together.

Are you handy?

I got the rental truck last night and am back on Angi.com to find loading help. I’m also going to ask on NextDoor. No way we are loading stuff ourselves again. And I’ve listed our TV credenza for sale on Next Door. I know a handy person would also love this wooden bookcase I have (I haven’t listed it yet because I plan on just setting it outside with a FREE sign on it for any of our neighbors who have children–to see if they want it for school books or such). Or I’ll give it to whoever buys the credenza. 

Places to see

While I was on the NextDoor site, I noticed a question about someone wanting to take their children to do something fun and read through the comments before offering my suggestion–Weeki Wachi to see the mermaids show. I saw a couple of ‘things to do’ mentioned (like visiting the Butterfly Rainforest in Gainesville, FL) that I never knew about and would love to see before we move. They also posted about the Clydesdale Tours. I would have enjoyed seeing those horses.

What has stopped us? The Uber we use is a bit pricey, so we limited our outings. Now, I’m thinking of renting a car for a day and just going around and seeing a few things before we move. I simply don’t feel like we’ve seen much of Ocala while we’ve lived here, and that’s probably my only regret. There’s no way I could have known we would end up with loud neighbors–just the luck of the draw, I guess. And I know the apartment community can’t place people by age or work situation (like all the night workers living in the same building) because that goes against the Federal Fair Housing Act (or so we’re told). The apartments could have been built better though (in terms of layout and insulation). We should not have been able to hear so much structural noise from the upstairs (and the stairwell to their unit runs in between our living room and bedroom).

Photo by Jose David Sinza on Pexels.com

Enjoy (IN Joy) and have fun! Be Everything All the Time.

May we all soar in ’24! Here’s to loving ourselves–handy or not, expanding our consciousness, living without regrets, and living FREE!

Yours in expanding, regret-free, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Original music can stimulate the brain

Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active: