‘Thrive in 25’ – New music videos

Things have been moving so fast for us lately, that I probably won’t be blogging about each and every new music video we put out. But if you follow me on Facebook, LinkedIn, Rumble, or subscribe to our YouTube channels, you’ll get notified each time Richard or I publish a new music video.

I would like to thank those of you who listened to all four of the versions of the Intimacy songs. Based on the feedback and comments, I chose to do two music videos for the original song, Intimacy Matters. I have a dear friend, who loves Country Music, so that version was mostly for her. The other two recent music videos are for the original song, Divine Echo.

I’ve also been working on new songs requested by one of the guys in the Bruce Lipton WhatsApp group I’m in, and another in the 4DU Fellowship group I’m in. So, yes, I’m busy and my book is on hold. But I do feel the song and video creation, along with the Book Club and book calls and edits I’m doing with 80smetalman (see his Peaceful Rampage posts for his book, He Was Weird) give me great joy, and JOY should be our focus. YAY!

Divine Echo. Celtic Feminine version. –Sheila Murrey
Divine Echo. Original Celtic version. –Sheila Murrey
Intimacy Matters. Celtic version. –Sheila Murrey
Intimacy Matters. Country Music version. –Sheila Murrey

I’m always curious which versions you like. Richard says I’m going to be a famous Irish songwriter though I don’t live there, yet! Ha! (Not even kidding, he said after he dies I’ll probably move there. Ugh! I told him, “It’s cold enough here! Ireland is even farther north.” But then quickly added, “We’re going together anyway.” –and that’s a running inside joke between us. That we’ll “go together.” Time will tell. I’m sure not ushering it along for either of us!

If you’re interested in songwriting, you might want to check out my husband’s YouTube channel: https://www.youtube.com/user/richardmurrey

My Amazon Review for He Was Weird

I’ve submitted my review to Amazon on Michael LeFevre’s book, He Was Weird, but to date it has not been published. When it is, you’ll find it here: https://amzn.to/40FFcSH

The review I sent to Amazon is pretty much the same as I wrote here though: https://sheilamurrey.net/2025/01/12/thrive-in-25-book-review-he-was-weird/

Intimacy Matters

I create all the memes for my work too.

My meme: Intimacy matters. –Sheila Murrey

Do you have a song in you?

If you’d like to try Suno AI, you can sign up for free using my link: https://suno.com/invite/@atomicsoundquality3245

I’ve updated the Connect with us section below, so keep scrolling…

Everything happens for a reason in the multiverse with myriad sides to every story

Yes, Everything Happens for a Reason in the multiverse and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s THRIVE in ’25!

Yours in expanding, coexisting (because there’s more than one-side to every story), balancing, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! We’re down to earth (even if we are conspiracy theorists), yet not in the ground! We’re just dancing around in rhythm with the mystifying Multiverse… all humble like. But we’re always thinking, onward and upwards, so we keep exploring and creating!

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs).

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

All of our 400+ original songs are available for song placement in TV, film, games, etc. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. We’re also seeking bands to play our songs. If you know of any up and coming musical artist, please forward this blog article to them.

Sheila’s books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

The social channels where I am most active (after thoroughly testing out others in 2024, I’ve dropped a few. My stats revealed almost no one opened my blog posts from Substack, Locals, or Instagram. I still have accounts there but I won’t be posting to those anymore):

I’m in 4DU Community/Fellowship as a student of Aaron Abke. You can join me there by enrolling on his website: https://www.aaronabke.com/4duniversity/ I am in a couple of the Affinity circles. Also, I am on WhatsApp with my Dr. Bruce Lipton group, and I am part of a Theosophy book club, every other Friday (Let me know if you’d like to join us, it’s currently a small group). At any given time, I meet with a few fellow author and blogger friends on Zoom too, and am willing to speak with you by request. Amen. Namaste. OM

‘Thrive in 25’ – Intimacy (new song in progress)

I’m taking a cue from our blogger friend and fellow musician songwriter, Gray Summers, and giving you a sneak peek into my ‘songwriting process.’ (Yes, I put that in air quotes because I still don’t really consider myself a ‘songwriter’ though I did write some songs a loooong time ago (when I was in high school)! Ha! I used to play Conductor too! (Probably another reason I fell for Yanni when I first saw him! Plus, he’s Greek. Ha!)

All that to say, I’m working on an original song about, Intimacy! Currently, I have four versions. Take a listen to each and let me know what you think. I’ve placed the audio clips in order of progress from the first Intimacy is not sex, to Intimacy is more than sex, to finally, Intimacy Matters.

Intimacy is not sex. (Alternative/Pop) –Sheila Murrey
Intimacy is not sex. Version 2. (Celtic/Hard rock) –Sheila Murrey
Intimacy is more than sex. (Lyrics gently rewritten. And my little nod to Yanni! Pop) –Sheila Murrey
Intimacy Matters (with additional lyrics; Country) –Sheila Murrey

The base lyrics I began with:

Intimacy is not sex. Put our heart out to all others. Through airwaves and motion. Video and Radio. 

Use our words. Writing.  Sharing frequencies. 

Sharing our deepest thoughts and emotions. Like we have no skin on our bodies. 

Yes, intimacy is more than sex.

Rewrite (using AI), here’s the lyrics for Intimacy Matters:

Verse:

Whispered secrets in the dark we share

Fingers trace the promise we declare

Every heartbeat holds a tale untold

In the stillness our love unfolds

Verse:

Eyes meet finding worlds within

Silent conversations start to begin

Holding on to moments soft and sweet

In this space where our hearts meet

Chorus:

Intimacy matters close and near

A tender dance where we have no fear

In each touch we find the spark

Lighting up the corners of the dark

Verse:

Laughter mingles with our tears

Breaking down the walls of years

In your embrace I feel so free

Every moment becomes a memory

Verse:

Gentle whispers waking dreams

You and I stitched in golden seams

We weave a life in softest threads

In love’s cocoon where nothing dreads

Bridge:

In your gaze I lose my strife

You breathe into me perfect life

Our souls entwined in cosmic mix

Intimacy’s magic in every fix

If you’re interested in songwriting, you might want to check out my husband’s YouTube channel: https://www.youtube.com/user/richardmurrey and Gray Summer’s blog: https://graysummerstwo.com

New memes

My meme: Intimacy is not sex. –Sheila Murrey
My meme: Intimacy matters. –Sheila Murrey

Do you have a song in you?

If you’d like to try Suno AI, you can sign up for free using my link: https://suno.com/invite/@atomicsoundquality3245

I’ve updated the Connect with us section below, so keep scrolling…

Everything happens for a reason in the multiverse with myriad sides to every story

Yes, Everything Happens for a Reason in the multiverse and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s THRIVE in ’25!

Yours in expanding, coexisting (because there’s more than one-side to every story), balancing, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! We’re down to earth (even if we are conspiracy theorists), yet not in the ground! We’re just dancing around in rhythm with the mystifying Multiverse… all humble like. But we’re always thinking, onward and upwards, so we keep exploring and creating!

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs).

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

All of our 400+ original songs are available for song placement in TV, film, games, etc. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. We’re also seeking bands to play our songs. If you know of any up and coming musical artist, please forward this blog article to them.

Sheila’s books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

The social channels where I am most active (after thoroughly testing out others in 2024, I’ve dropped a few. My stats revealed almost no one opened my blog posts from Substack, Locals, or Instagram. I still have accounts there but I won’t be posting to those anymore):

I’m in 4DU Community/Fellowship as a student of Aaron Abke. You can join me there by enrolling on his website: https://www.aaronabke.com/4duniversity/ I am in a couple of the Affinity circles. Also, I am on WhatsApp with my Dr. Bruce Lipton group, and I am part of a Theosophy book club, every other Friday (Let me know if you’d like to join us, it’s currently a small group). At any given time, I meet with a few fellow author and blogger friends on Zoom too, and am willing to speak with you by request. Amen. Namaste. OM