Sheila “Spiral Sister” Murrey Art & Music, Connections, Expanding Consciousness, Mind-Body

June 9th – What’s she runnin’ from?

It’s June 9th, 2024; We have an original rock song about a girl that seems to be running from something. This song was written (music and lyrics) by my always curious husband Richard Murrey. This mid tempo rock song features the smooth vocal delivery from Bubba Hudson, and mixed in a pro demo, radio-ready fashion by Steven Cooper of Nashville, TN. 

From the past or tomorrow

Here’s the one-hundred-sixty-first new music post for 2024, as I consistently toss another original song out into the multiverse for someone/anyone to hear and enjoy. Have a listen to the song:

Story songs

Richard loves to observe people and write story songs. He’s done this for far longer than he’s known me. When we started discussing what led him to write some of these songs, he has said he was always curious about why people make this or that choice or decision in life. And that fascinates me too, being one who writes a lot about moral ambiguities and multifaceted enigmas. I’ve always believed the truth lies somewhere in between. Now that I see everything in a multidimensional way, with each of us as fractals of Omniscience, this way of looking at life has become even less about facts and more nuanced.

Meme: Truth, a multifaceted story of a fact which none of us has a clue about. –Urfa
My meme: “Who wins in the end?” –Sheila Murrey

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Just knowing how multifaceted everything is, and interconnected, makes me appreciate everything more (yes, even the little things), and take life more in stride.

Enjoy (IN Joy) everything and love! Be Everything All the Time. May we all soar in ’24!

Yours in expanding, curiously observing, spiraling consciousness,

Sheila “Spiral Sister” Murrey

New unique music can curiously engage the brain

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

Excerpt from The Conversation(dot)com – link follows from the article, “How does the brain think.”

For more information on the research into creating new neural pathways in the brain and enhancing one’s cognition: https://theconversation.com/how-does-the-brain-think-224228?utm_source=join1440&utm_medium=email&utm_placement=newsletter

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: For it is when we connect, we know we are all one. –Sheila “Spiral Sister” Murrey

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Connections, Expanding Consciousness, Mind-Body

June 8th – Melanoma

It’s June 8th, 2024; We have an original rock song about tanning and burning–ripe for summer! This song was written (music and lyrics) by my summer-lovin’ husband Richard Murrey. This upbeat rock song offers the smooth spooky vocals from Bubba Hudson, all sharply tanned and radio-ready–from our buddy, Steven Cooper of Nashville, TN. 

Before skin bronzers were a thing

Here’s the one-hundred-sixtieth new music post for 2024, as I consistently push out new original songs for your listening pleasure–while you are relaxing in the sun to get your golden glow on. Now, here’s the song:

Tanned and ready

I’m not one to slather on SPF this or that to prevent sunburn. I actually believe the sun has a purpose! I think we need to limit our time in full sun, and maybe that’s why some cultures began taking siesta during the day, but science says we need a certain amount of sun each day to create vitamin D in our bodies.

I used to use coconut oil on my skin (top to bottom) but didn’t know if I was doing the right thing until a veterinarian confirmed the use of coconut oil to prevent sunburn–he told me that when he was a youngster from the islands that all the parents slathered homemade coconut oil on their children from birth on to prevent the sun from burning their already dark skin! He encouraged me to use coconut oil on our dogs’ skin when one had a flaky itchy skin condition! I never bought another skin lotion for myself or my husband after that!

Meme: Life Hacks for 2024. –Tania The Herbalist
Screen capture from a health lecture: “The sun isn’t. your enemy. Wearing sunglasses increases sunburns.” –Stephanie Rimka

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Coconut oil may not solve every skin condition, but I’d rather trust anything God made over anything manmade (and this is true for me in most instances too), as I always love to “go back to the source” as much as possible. I’m probably an anti-consumer. Ha!

Enjoy (IN Joy) everything and love! Be Everything All the Time. May we all soar in ’24!

Yours in expanding, source-trusting, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Surrounding oneself with new unique music can rejuvenate the brain

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

Excerpt from The Conversation(dot)com – link follows from the article, “How does the brain think.”

For more information on the research into creating new neural pathways in the brain and enhancing one’s cognition: https://theconversation.com/how-does-the-brain-think-224228?utm_source=join1440&utm_medium=email&utm_placement=newsletter

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: For it is when we connect, we know we are all one. –Sheila “Spiral Sister” Murrey

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Connections, Mind-Body

June 7th – You text sexy

It’s June 7th, 2024; We have an original rock song about sexting! This song was written (music and lyrics) by my sexy husband Richard Murrey. This upbeat rock song includes vocals from Bubba Hudson, hot sax from the very talented John Heinrich, and all wrapped up and radio-ready–from the illustrious Steven Cooper of Nashville, TN. 

Before sexting was a thing

Here’s the one-hundred-fifty-ninth new music post for 2024, as I consistently share hot new original songs for your listening pleasure. Now, here’s the song:

Flip side of the coin

While sexting or sexy texting is fun, flirty, and frivolous (a seemingly “it’s isn’t hurting anyone”) activity, there can be downsides if one is doing these things outside of a monogamous relationship/marriage. Be warned, texting/sexting can be addictive and lead to trouble.

Unfortunately, while I love this song, it does remind me of a negative situation. Within my family, one of the guys became so addicted to sexting that it broke up his marriage. I won’t go into the details as it isn’t my story to tell, but suffice to say, it was hell on his wife. I wouldn’t wish that on anyone.

Photo of a book I love, I’m Over All That. –Shirley MacLaine

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Not everyone can slough off misdeeds (like sexting to others) of their partners, so be forewarned and aware, too much (yes, even of a good thing) can create troubles where otherwise there’d be none. It’s taken me years to “get over” all that.

Enjoy (IN Joy) everything and love! Be Everything All the Time. May we all soar in ’24!

Yours in expanding, free-wheelin’, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Hearing new unique music improves the brain

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

Excerpt from The Conversation(dot)com – link follows from the article, “How does the brain think.”

For more information on the research into creating new neural pathways in the brain and enhancing one’s cognition: https://theconversation.com/how-does-the-brain-think-224228?utm_source=join1440&utm_medium=email&utm_placement=newsletter

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: For it is when we connect, we know we are all one. –Sheila “Spiral Sister” Murrey

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Connections, Mind-Body

June 6th – They know my truck drinks

It’s June 6th, 2024; We have an original pop-rock song that tells the tale about a truck that drinks. This song was written (music and lyrics) by my rockin’ husband Richard Murrey. This upbeat rock song shows off vocals from Bubba Hudson. This unique pro demo is all set for radio–mixed by Steven Cooper in his Nashville, TN, music studio. 

How’d they know?

Here’s the one-hundred-fifty-eighth new music post for 2024, as I consistently plug away at entertaining you with an original song each day this year. Can you believe nearly half of the year is done already? Now, on with the song:

Truckin’

How many of you drive a truck? A lot of people in my family have been truck drivers. Some owned their trucks, others did not. My maternal grandfather was a trucker. My dad and uncle were truckers. Several of my third cousins were truckers (even one of the girls)! I used to ride with my dad in his truck a few times. He used to tell me stories about his truck-driving adventures.

One of Dad’s stories involved the time he dropped a cigarette in his lap. I think it scared him so bad, that was the end of his smoking. He told me he crumpled the pack up and threw it out.

Most of my family members worked on their own trucks too, fixing mechanical issues, changing the oil, changing tired, and so on. They did real handyman things–always troubleshooting. I think that’s what made me so analytical.

Photo of my maternal grandfather working on his semi truck back in the day –My mom probably took the picture.

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if your truck drinks, if you need the truck to get from point A to B, or deliver goods and services, feed it what it needs. Your truck will thank you for taking good care of it. Come to think of it, so will your body.

Enjoy (IN Joy) everything and love! Be Everything All the Time. May we all soar in ’24!

Yours in expanding, free-wheelin’, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Hearing new unique music improves the brain

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

Excerpt from The Conversation(dot)com – link follows from the article, “How does the brain think.”

For more information on the research into creating new neural pathways in the brain and enhancing one’s cognition: https://theconversation.com/how-does-the-brain-think-224228?utm_source=join1440&utm_medium=email&utm_placement=newsletter

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: For it is when we connect, we know we are all one. –Sheila “Spiral Sister” Murrey

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Connections, Expanding Consciousness

June 5th – My friend

It’s June 5th, 2024; We have an original jazz-rock song about someone who forgets that his partner is also his friend. This song was written (music and lyrics) by my friendly husband Richard Murrey. This upbeat rock song contains vocals by Bubba Hudson, along with punches of saxophone from John Heinrich, all elegantly mixed by Steven Cooper in his Nashville, TN, music studio. 

How do we make friends?

Here’s the one-hundred-fifty-seventh new music post for 2024, as I make consistent forward motion to entertain and please my readers (and perhaps draw in some new ones) by sharing unique music and words.

Be a friend

I bet each of us thinks we’re a good friend to someone. My mom raised me to be a good friend. She taught me the value of loyalty and trust. She always encouraged me to keep someone’s secret, even if I felt compelled to share it with ‘just one other person.’ Mom told me that if someone told me something about someone else, they’d talk about me to others. I never forgot that. She also told me that trust is foundational to being a good friend and maintaining a real friendship. 

I think honoring our friends with calls, letters, or such (to keep and strengthen the connection) is also vital in these days and times when it’s so easy to become distracted by information overload.

Screen capture of artwork: Crow with circle of friends — Unknown

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Stay in the circle, involved. Or move out of the circle, ambivalent to life.

Enjoy (IN Joy) everything and love! Be Everything All the Time. May we all soar in ’24!

Yours in expanding, friend-finding, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Introduce your ears to new unique music to stimulate your brain

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

Excerpt from The Conversation(dot)com – link follows from the article, “How does the brain think.”

For more information on the research into creating new neural pathways in the brain and enhancing one’s cognition: https://theconversation.com/how-does-the-brain-think-224228?utm_source=join1440&utm_medium=email&utm_placement=newsletter

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: For it is when we connect, we know we are all one. –Sheila “Spiral Sister” Murrey

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Expanding Consciousness, Metaphysics, Mind-Body, Soul, Spirit

June 4th – Rhythm of life

It’s June 4th, 2024; We have an original country song about a guy waiting on his love to return (on this or another plane of existence). This song was written (music and lyrics) by my talented husband Richard Murrey. And this sweet country song was masterfully mixed by Steven Cooper in his Nashville, TN, music studio. 

A song about finding love on any level

Here’s the one-hundred-fifty-sixth new music post for 2024, as I make consistent progress in my quest to entertain and expand everyone’s consciousness with music and words.

Existentially yours

I believe a part of us exists for all time, and through all space. I write the word ‘all’ as ‘ALL’ a lot because of the experiences I’ve had, both metaphysical and ethereal. I’ve seen the whole of it ALL and I feel the ‘All That Is’ (Omniscience) permeating through everything–even rocks! I know the human body is a temple for spirit and soul, and thus, I feel it will return to the dust one day, while the spirit and soul travel on.

Meme: “this body is a long-term rental…” — John Roedel

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Whether or not you believe that your body is a temple, it’s the only one you’ve got in this lifetime so best to take good care of it.

Enjoy (IN Joy) everything and love! Be Everything All the Time. May we all soar in ’24!

Yours in expanding, ever-caring, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Caring for the brain is important. Introducing your ears to new unique music helps

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

Excerpt from The Conversation(dot)com – link follows from the article, “How does the brain think.”

For more information on the research into creating new neural pathways in the brain and enhancing one’s cognition: https://theconversation.com/how-does-the-brain-think-224228?utm_source=join1440&utm_medium=email&utm_placement=newsletter

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: For it is when we connect, we know we are all one. –Sheila “Spiral Sister” Murrey

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Connections, Expanding Consciousness, Mind-Body, Soul

June 3rd – Old school sugar daddy

It’s June 3rd, 2024; We have an original rock song about the guy who raised two wives (before me). Yes, this is a true story song written (music and lyrics) by my incredible husband Richard Murrey. Bubba Hudson lent us his voice on this song and the production mix was skillfully mastered by Steven Cooper in his Nashville, TN, music studio. I imagine there were some laughs in the studio while this was being recorded/mixed. Ha!

Teaching in a new way

Here’s the one-hundred-fifty-fifth new music post for 2024, as I consistently press forward with an original song to uplift, educate, and entertain. When I first met Richard, I felt bad for him that he’d gone through so much with his two previous marriages, but later I realized, I’m glad he appreciates me more from having lived through the previous two! Ha!

Who we are today

I believe we are who we are today based on all we’ve experienced in the past. Of course, the more we can laugh while going through the process, the better, but sometimes our journeys are too difficult (to laugh at the time).

Screen captures: On “growing your soul” — by Sheila Murrey

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Whether or not you believe that your past has helped you evolve, and grow your soul or not, I do–and I will hold the space for you until you come to that awareness/realization too!

Enjoy (IN Joy) everything and love! Be Everything All the Time. May we all soar in ’24!

Yours in expanding, ever-realizing, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Neural plasticity allows our brains to improve and listening to new unique music helps

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

Excerpt from The Conversation(dot)com – link follows from the article, “How does the brain think.”

For more information on the research into creating new neural pathways in the brain and enhancing one’s cognition: https://theconversation.com/how-does-the-brain-think-224228?utm_source=join1440&utm_medium=email&utm_placement=newsletter

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: For it is when we connect, we know we are all one. –Sheila “Spiral Sister” Murrey

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Connections, Expanding Consciousness, Holism, Metaphysics, Mind-Body

June 2nd – Walkin’ the talk

It’s June 2nd, 2024; We have an original Christian song about the one who walked the talk. Can we walk in His steps and do wonders? This song was written (music and lyrics) by my loving husband Richard Murrey, vocals by Bubba Hudson, and wonderfully produced by Steven Cooper in his Nashville, TN, music studio. 

Preachin’ a new way

Here’s the one-hundred-fifty-fourth new music post for 2024, as I consistently shower ALL with an original song daily to uplift, educate, and entertain. You may preach it your way, but are you walkin’ that path? All fall short. Nobody’s perfect. So, one who walks His talk is rare. I think that’s why He garners much attention, faithfulness, and adoration–yes, even 2,000 years after He walked the earth.

Intention comes before The Word

I believe that when Omniscience God made ‘The Word’ flesh, it was the Intention that manifested as the flesh. This is how ‘The Word’ became flesh. Everything begins with an intention, then thought, word, and deed.

Screen capture: “Jesus said His followers would be known by their fruits. We can be happy while serving, in fact, I believe it’s best when we’re happy while serving. It shows us what our true intention is (to please Omniscience God). Serving and happiness don’t need to be mutually exclusive. It’s like as Christians we are hell-bent on suffering.” — Sheila Murrey

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Whether or not one believes in God, Jesus, or any of the long list of names for a Divine Deity or Creator, one can’t deny what’s been created, even if it’s a simulation.

Enjoy (IN Joy) everything and love! Be Everything All the Time. May we all soar in ’24!

Yours in expanding, ever-weaving, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Unique new music stimulates neural plasticity

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

Excerpt from The Conversation(dot)com – link follows from the article, “How does the brain think.”

For more information on the research into creating new neural pathways in the brain and enhancing one’s cognition: https://theconversation.com/how-does-the-brain-think-224228?utm_source=join1440&utm_medium=email&utm_placement=newsletter

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: For it is when we connect, we know we are all one. –Sheila “Spiral Sister” Murrey

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Connections, Expanding Consciousness, Metaphysics, Mind-Body

June 1st – Open your arms

It’s June 1st, 2024; We have an original country song about loving someone. Love is perhaps the feeling that lasts the longest–even throughout eternity. This love song was written (music and lyrics) by my extraordinary husband Richard Murrey, sung by Bubba Hudson, and professionally produced by Steven Cooper in his Nashville, TN, music studio. 

Hold the phone

Here’s the one-hundred-fifty-third new music post for 2024, as I consistently send out an original song to uplift, educate, and entertain you. When we’re in love there’s no better feeling! Hold the phone and take a listen:

Open your arms by Richard Murrey

Open your arms and close the door

What a line! Open your arms and close the door. Isn’t it grand when love comes back around and stays? For those of you/us in long-standing love relationships, it’s a glorious feeling!

And what’s more, even after life, we’re never truly alone.

Screen capture: “As I sit in heaven and watch you everyday…” — Post on Facebook

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Whether or not you know your dearly beloveds on the Other Side are near you, we can always be grateful because they continue to care about us!

Enjoy (IN Joy) everything and love! Be Everything All the Time. May we all soar in ’24!

Yours in expanding, ever-caring, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Unique new music works with our brains’ neural plasticity

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

Excerpt from The Conversation(dot)com – link follows from the article, “How does the brain think.”

For more information on the research into creating new neural pathways in the brain and enhancing one’s cognition: https://theconversation.com/how-does-the-brain-think-224228?utm_source=join1440&utm_medium=email&utm_placement=newsletter

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: For it is when we connect, we know we are all one. –Sheila “Spiral Sister” Murrey

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Connections, Mind-Body

May 31st – Thang (about her)

It’s May 31st, 2024; We have an upbeat original rock song about one having a ‘thang’ about her. If you’ve got a burnin’ desire for someone, this is for you! This rockin’ love song was written (music and lyrics) by my beloved husband Richard Murrey, sung by Bubba Hudson, and artfully produced by Steven Cooper in his Nashville, TN, music studio. 

Can’t think straight

Here’s the one-hundred-fifty-second new music post for 2024, as I consistently drive home an original song to uplift, educate, and entertain you. When we’re all tangled up in burnin’ hot desire for one, we can’t eat, can’t get our mind off the person, and can’t think straight!

Toes curl

When one’s in love, isn’t it funny how our toes curl? Ha!

Speaking of toes, have you seen this chart before? According to this, I’m Greek. But my eldest granddaughter is Egyptian! How can this be?

Screen capture: “Based on this, what are your roots?” — Post on Facebook

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Whether you know your roots or not, we can always be grateful for them because we’re here!

Enjoy (IN Joy) everything and love! Be Everything All the Time. May we all soar in ’24!

Yours in expanding, toe-curling, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Unique new music stimulates neural plasticity

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

Excerpt from The Conversation(dot)com – link follows from the article, “How does the brain think.”

For more information on the research into creating new neural pathways in the brain and enhancing one’s cognition: https://theconversation.com/how-does-the-brain-think-224228?utm_source=join1440&utm_medium=email&utm_placement=newsletter

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: For it is when we connect, we know we are all one. –Sheila “Spiral Sister” Murrey

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Connections, Expanding Consciousness, Mind-Body

May 30th – Take the love

It’s May 30th, 2024; We have a mid-tempo original country song that could apply to anyone who has had a loving relationship end. It expresses the feeling of someone leaving the other behind and the things they might say to the person as they walk out the door. This departure song was written (music and lyrics) by my dear Richard Murrey and skillfully produced by Steven Cooper in his Nashville, TN, music studio. 

Take the love and trust we built with promises

Here’s the one-hundred-fifty-first new music post for 2024, as I consistently offer an original song to educate, entertain, or uplift and soothe broken hearts.

Music video with lyrics by Richard Murrey

Take the love and memories right or wrong

When relationships come to an end there are usually both good and not-so-good memories attached to them. In a line of this song, the singer asks the person leaving to take the love and memories with them, whether the memories were right or wrong. In my interpretation and experience, it’s easier to let go of the good memories and hold onto the bad ones; it lessens the pain of their leaving. It’s easier to be mad for a while. I find anger easier to deal with than grief–it seems to pass through me quickly. I can scream into a pillow and get over that faster than I can lay around sad, crying, or pondering the “what could have been” topics.

Of course, there are always easier ways of coping and releasing any ill feelings, such as the following prayer I found on Facebook:

Screen capture: “Purification prayer from the beings of light…” –Michelle Price of Healing World on Facebook

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. There’s usually a peaceful and healthy way to resolve most negative issues, but one does have to be open and willing to try something new.

Enjoy (IN Joy) everything and love! Be Everything All the Time. May we all soar in ’24!

Yours in expanding, life-enhancing, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Unique new music enhances neural processes

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

Excerpt from The Conversation(dot)com – link follows from the article, “How does the brain think.”

For more information on the research into creating new neural pathways in the brain and enhancing one’s cognition: https://theconversation.com/how-does-the-brain-think-224228?utm_source=join1440&utm_medium=email&utm_placement=newsletter

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: For it is when we connect, we know we are all one. –Sheila “Spiral Sister” Murrey

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Connections, Expanding Consciousness, Mind-Body

May 29th – Peace in 1945 and a family story about a love affair that was radioactive

It’s May 29th, 2024; We have an upbeat original song that’s a true story about a wonderful family during the Atomic bomb age. This lively song was penned by my adorable Richard Murrey and produced by Steven Cooper of Nashville, TN. 

Becoming each other’s spouse

Here’s the one-hundred-fiftieth new music post for 2024, as I consistently present an original song sure to entertain, and perhaps, educate the masses. This is a lively upbeat story song about Richard’s aunt Millie and her husband, P.J. It’s a true story set in the historical ‘Secret City’ in Tennessee, USA.

My memories of Aunt Millie and the Secret City where she and Uncle P.J. lived and worked

If you don’t know the American history of the ‘Secret City,’ I’d encourage you to look it up. If you don’t think a government can maintain a lie (for years), it’s a prime example that they can! Visiting Oak Ridge, TN, with my husband and his Aunt Millie and Uncle P.J. a few times nearly twenty years ago was an eye-opener! The city had everything! Schools, churches, shopping areas, etc.–all behind a guard gate! For years, people who lived in Knoxville, TN (some 30 miles away) didn’t even know Oak Ridge existed, much less what the people were working on who lived there! 

Aunt Millie was the one I give sole credit to for suggesting I find another way around the asthma I’d been suffering with (since age 6) and finding a cure instead of simply putting a bandage on it by taking 5 Pharma meds. Millie had been getting acupuncture for a weird nerve issue and thought I might give it a try to see if it would reduce the asthma symptoms. Little did she know it then, but her idea literally healed me of the asthma I’d experienced for decades! After I healed, that’s when I began documenting all I’d done, which eventually became the book Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally!

Meme: “When the power of love overcomes the love of power, the world will know peace.” –Jimi Hendrix

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Meditate for a peaceful resolution to ALL chaotic situations.

Enjoy (IN Joy) everything and love! Be Everything All the Time. May we all soar in ’24!

Yours in expanding, life-affirming, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Unique new music excites and stimulates the growth of brain neurons

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

Excerpt from The Conversation(dot)com – link follows from the article, “How does the brain think.”

For more information on the research into creating new neural pathways in the brain and enhancing one’s cognition: https://theconversation.com/how-does-the-brain-think-224228?utm_source=join1440&utm_medium=email&utm_placement=newsletter

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: For it is when we connect, we know we are all one. –Sheila “Spiral Sister” Murrey

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active: