Sheila “Spiral Sister” Murrey Art & Music, Connections, Expanding Consciousness, Mind-Body

July 27th – My daddy

It’s July 27th, 2024; We have an original country song for you! This radio-ready song is one Richard wrote in tribute to his daddy. A lovely production from Steven Cooper’s music studio, Nashville, TN.

Daddy’s

Here’s the two-hundred-ninth new music post for 2024, as I consistently present one of our pro demo original songs before we head out to the lake for the day.

Be well and enjoy more time with your loved ones

No one likes to be bugged when they aren’t feeling well. My daughter and I discussed this yesterday, about how we each can become a bit crabby (and snap at people, even each other) whenever we’re not feeling well. Another reason people put up or extend their boundaries/personal space. So, here’s my suggestion:

Super Patch benefits chart–you can order from my replicated website: https://sheilamurrey.superpatch.com –Sheila Murrey
Order from my replicated website: https://sheilamurrey.superpatch.com –Sheila Murrey

Feel better to be less snappy

No one likes a snapping turtle! Ha! Well, maybe they do, but no one likes a snappy person. After I reversed (turned off) asthma in my body in 2005, I’ve wanted to spread the joyous news about holistic health. But then I went deeper, learning Qigong, Meditation, Reiki, Reflexology, and more. I continue to research Energy Medicine and ALL things Fractal. These Super Patches use a design, no medicine or supplements involved, just a design like our fingerprints to allow our brains to turn things on/off in our body.

My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey

Everything happens for a reason

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. I’ll be testing how well my Super Patches stay on in the water today. I’ve been told they stay on well, but today’s the day I test them, as we’re going swimming and kayaking at the lake in a few hours.

You can check out more about these fascinating health Super Patches on my site: https://sheilamurrey.superpatch.com

Enjoy (IN Joy) everything and love! Be Everything All the Time. May we all soar in ’24!

Yours in expanding, feeling better, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Connections, Expanding Consciousness, Holism, Mind-Body

July 26th – Thinkin’ like a woman

It’s July 26th, 2024; We have an original country song for you! Take a listen to one of our female professional singers on this radio-ready song from Steven Cooper’s music studio, Nashville, TN.

Thinkin’

Here’s the two-hundred-eighth new music post for 2024, as I consistently push out one of our pro demo original songs as we roll through the summertime. Let us know if, Thinkin’ like a woman, sounds dated to you.

Speaking of the bedroom

You don’t have to, but if you have any issues falling asleep or sleeping all night, I’ve got a few tips for you. Try going outside in the morning, sans eyeglasses, and looking at the sun within 90 minutes of sunrise. And put a salt lamp or red light in your bedroom and tape over any little blue lights from fans, air conditioners, radios, or such so you cut all the blue light–if possible wear blue blocker eyeglasses after sunset too, when watching television or looking at your phone, tablet, or computer. It will help improve your sleep quality. Trust me. Once you’ve made these changes, if you’d still like to boost your sleep, try the REM Super Patch from me! I’ve been experiencing noticeable health improvements in two days (but I’m sensitive), since beginning to use these neuro tech Super Patches–and YES, I’m excited!!!

Photo of a salt lamp we used to have in our RV bedroom. –Sheila Murrey
Example of recommended red light bulb for your bedroom to reset your Circadian Rhythm and sleep better.
Screen capture: Health information about light. –Stephanie Rimka
Super Patch benefits chart–you can order from my replicated website: https://sheilamurrey.superpatch.com –Sheila Murrey

I’m here to help

I’m here to help! After I reversed (turned off) asthma in my body in 2005, I’ve wanted to spread the joyous news about holistic health. But then I went deeper, learning Qigong, Meditation, Reiki, Reflexology, and more. I continue to research Energy Medicine and ALL things Fractal. These Super Patches use a design, no medicine or supplements involved, just a design like our fingerprints to allow our brains to turn things on/off in our body.

My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey

Spiral thought: Do you follow Dr. Sheri Tenpenny? I just read her monthly newsletter and she offers some grand health advice. She researches like almost no one else I know! She actually READS the research papers, journals, and guides, so she’s nearly impeachable in her process! I love watching her testify in front of legislators too! It’s almost like watching the true version of The Good Wife, when I see her in court. Love her! And what do you know, our new Integrative medical doctor here in New Hampshire went to the same University as her (when they were in pre med), and has followed her for years! Our new MD also follows Dr. Bruce Lipton and will meet him at a conference in Indiana this September! ALL things work for good it seems–yes, really!

Check out Dr. Sheri Tenpenny’s latest video updates: https://drtenpenny.com/wednesdaynewsletter/#missed

Everything happens for a reason

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. I continue to run my fingertips over the design of the Super Patches on my arms to consider how these things work! The fractal designs intrigue me. I’m so excited to offer something new. It’s really aligned with ALL I do!

You can check out more about these fascinating health Super Patches on my site: https://sheilamurrey.superpatch.com

Enjoy (IN Joy) everything and love! Be Everything All the Time. May we all soar in ’24!

Yours in expanding, fascinating, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Connections, Expanding Consciousness, Holism, Mind-Body

July 25th – I’m trusting you

It’s July 25th, 2024; We have an original modern sounding country song that I think you’ll love! It has a great guitar bridge too! Enjoy this mid tempo, radio-ready song from Steven Cooper’s music studio, Nashville, TN.

Trust

Here’s the two-hundred-seventh new music post for 2024, as I consistently share one of our pro demo original songs each day this year. I recognize the chord progressions and melody from another song of Richard’s, much like we always recognize a James Horner theme song from the movies, Avatar, Enemy at the Gates, Project X, and probably several others–anyone else know the 4 step horn progression I’m talking about here? It’s iconic in theme music in our opinion. We can usually always find it in a James Horner score! Does reusing a progression or melody make us trust the composer more? It’s a way to develop and build on a signature sound isn’t it?

Do you trust me?

You don’t have to, but maybe it helps if you do–if you’re going to take a chance and buy something I’m putting in front of you. Of course, I believe the Biology of YOUR Belief is what matters most. I sooo agree with Dr. Bruce Lipton on that. And once you do believe in yourself, I feel most of your self imposed limitations will drop away!

Meme: “Love needs two things: it has to be rooted in freedom and it has to know the art of trust.” –Osho

I believe we can decide for ourselves as we grow and mature. And if we make mistakes, especially if we break manmade laws, we should be punished. Even if we’re not caught, we suffer guilt, and why do we feel that way? If we’re taught (or programmed) in one way or another, I think it’s human nature to sense guilt.

My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey

Trust and gratitude holding hands

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. I’m running my fingertips over the design of the Super Patches on my arms today and feeling the magnificence of sensation. It’s as if my fingertips are reading these designs as a visually-impaired person would read Braille! What a delight this new discovery is to me–and perhaps you’ll try these and find that to be true for you as well!

You can check out more about these incredible Super Patches on my site: https://sheilamurrey.superpatch.com

Enjoy (IN Joy) everything and love! Be Everything All the Time. May we all soar in ’24!

Yours in expanding, always learning, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Connections, Expanding Consciousness, Mind-Body

July 24th – Mama spanked me with the Bible

It’s July 24th, 2024; We have an original rock song that many of you might relate to. Were you raised under the law of “Do as I say, or else” and corporal punishment? Did your mom or dad beat the devil out of you? This song is about such ‘corrective actions.’ Bubba Hudson again on vocals in this radio-ready pro demo song from Steven Cooper of Nashville, TN.

Deeply held beliefs

Here’s the two-hundred-sixth new music post for 2024, as I continually present new ideas, prolific lyrics, and new sounds (via our original songs) every day this year. Richard said this was based on true experiences of his. And my mom slapped me once for making fun of a song on the radio (while she was driving) because she deeply loved the song! I never made fun of any other song in my life! (Mom never slapped me in the face again either.) I was shocked and embarrassed and never forgot it, though I did not judge her. I just learned from a very early age that when people deeply believe something it’s best not to argue with them. Now, can we learn about law and order from the Bible?

Mama spanked me with the Bible. Music, lyrics, and video by Richard Murrey; sung by Bubba Hudson.
Mama spanked me with the Bible. Music, lyrics (rewritten), and video by Richard Murrey; sung by Ron Wallace.

Who gets to decide?

We’ve been watching The Good Wife series (and are about halfway through Season 6 currently), and it’s all about the law and punishment. Should people be punished for breaking the law? Who decides? I often say I don’t judge people, but we still have judges. And I’ve seen the effects of ‘no rules’ on people I’ve worked with over the years who claim they had no rules in their home when they were growing up. Though intelligent and good at what they did, I was not impressed with their behavior (one was arrested for shoplifting and later fired)!

Meme plus my comment on Facebook about “Should I spank my child.” –Sheila Murrey
My meme: “I love fractal designs — inside and outside of us! I love stacking habits and integrating designs to help us heal and feel great!” –Sheila Murrey

I believe we can decide for ourselves as we grow and mature. And if we make mistakes, especially if we break manmade laws, we should be punished. Even if we’re not caught, we suffer guilt, and why do we feel that way? If we’re taught (or programmed) in one way or another, I think it’s human nature to sense guilt.

Grateful

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. I’m glad I no longer need to be spanked to walk uprightly with a sense of compassion and purpose. I’m grateful for the corrections I received from both of my parents, but I don’t think corporal punishment is the answer. I wasn’t spanked too many times in my childhood because I was overly sensitive and would feel guilt strongly even when I wasn’t at fault! I also disliked embarrassment and would never do anything wrong at school because I feared being sent to the principal for a whipping. I think small corrections over time, or allowing the natural ’cause and effect’ to work its way out for people is the better way to course correct them. Then again, there are exceptions to every rule.

Enjoy (IN Joy) everything and love! Be Everything All the Time. May we all soar in ’24!

Yours in expanding, natural course-correcting, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Connections, Holism, Mind-Body, Spirit

July 23rd – Only spirit I know

It’s July 23rd, 2024; We have an original blues song for some of you. Yes, most of you won’t get this, but some will. Think about the double entendres in this song. Bubba Hudson lends his smooth vocals, and the elegant saxophone in this song comes from the legendary John Heinrich. This song is a lovely radio-ready pro demo from Steven Cooper of Nashville, TN.

Stories

Here’s the two-hundred-fifth new music post for 2024, as I continually present new ideas, prolific lyrics, and new sounds (via our original songs) every day this year. Richard weaved a song from observing patrons sitting at the many bars where he played live music for many years. He got to know some of those people and their stories. If we pay attention to others, we can learn a lot! This is for them:

Stay tuned

I have a new quotable meme for you today and a new health product (coming soon) that you won’t want to miss!

My meme: “I was given the words “Put your hands together when you pray” to complete the circuit. But also perhaps because our fingerprints are healing? Our fingerprints are proof of intelligent design.” –Sheila Murrey

Even our identical twin granddaughters have fingerprints unique to them. This tells me each of us have a grand work to do in this life and I believe I’m here to teach. I’m here to open you up to ALL the ways in which, we’re connected and able to help each other heal.

In the coming days, you’ll see. I’m going to show you. But you have to be ‘open to receive.’ I need to crack the door open for some of you. Some, like me, will get this product right away, but for others, it may take time. Of course, it’s easy. It isn’t a pill or drink mix. It doesn’t cost a fortune. It’s affordable. And you can work with me also (if you want) to earn a living by sharing it. It works quickly. And the product has a 30-day money-back guarantee. It’s a game-changer and a no-brainer in my opinion. But again, as the old joke goes, one has to ‘want to change.’ Are you curious?

Gratefulness changed everything for me

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Becoming grateful has changed everything for me.

Enjoy (IN Joy) everything and love! Be Everything All the Time. May we all soar in ’24!

Yours in expanding, grateful, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Connections, Expanding Consciousness, Holism, Soul

July 22nd – Invisible gods

It’s July 22nd, 2024; We have an original pop-rock song to help you start your week. Love the lyrics on this song! I feel the words. Such timeless truth. It speaks to my soul. A lovely melody, lively, with a touch of zip to wake people up. Bubba Hudson is back on vocals. This radio-ready pro demo is from Steven Cooper of Nashville, TN.

Timely

Here’s the two-hundred-fourth new music post for 2024, as I continue to plot a course for this year, offering up ‘new-to-you’ original songs. The lyrics in this song still apply, though Richard wrote it several years ago:

Sad but true

Sad to say, but most people have had Omniscience God’s unconditional love for them, conditioned (due to ‘programming’) right out of them. No wonder we have people killing each other, and illogical wars happening. Here’s my quotable meme you can share:

My meme: “Most people have had God’s unconditional love, conditioned right out of them.” –Sheila Murrey

We all need Energy psychology tools and methods, if for no other reason than to learn to love ourselves and others–as Omniscience God intended.

Gratitude for ALL

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Though our personal preferences may differ, I believe there’s something to be grateful for about everything.

Enjoy (IN Joy) everything and love! Be Everything All the Time. May we all soar in ’24!

Yours in expanding, loving, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Connections, Mind-Body

July 21st – Singin’ to hear myself

It’s July 21st, 2024; We have an original easy-listening country song for you on this fine Sunday. Is this a pity party song? You tell us. Maybe it’s self love! I think everyone can all feel this way sometimes. A nod to Waylon, Willie, John Prine, Patsy Cline, George Straight, and more. Love the steel guitar on this tune. An easy melody, mixed for radio-ready play by Steven Cooper of Nashville, TN.

Self sing

Here’s the two-hundred-third new music post for 2024, as I consistently give you new music to listen to and enjoy. I sing to soothe and suit myself most of the time. Let us know what you think of this easy-listening song:

Music soothes the savage beast

What’s your favorite style of music? Blues? Country? Rock? Let me know in the comments. Which style of music soothes the beast in you?

Speaking of beasts, the bison are returning!

Screen capture: Story of the bison returning by Shirley MacLaine and Brit Elders via Shirley’s monthly email letter I subscribe to.

Richard and I love bison meat, but I’ve yet to find it (or ground lamb) in our local grocery stores here in New England. And that’s okay because we’re all for seeing the bison return in great numbers. Richard has high iron anyway, so it’s better that we consume more vegetables, poultry, and fish than red meat.

Grateful for ALL (in all ways)

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Though our personal preferences may differ, I believe there’s something to be grateful for about everything.

Enjoy (IN Joy) everything and love! Be Everything All the Time. May we all soar in ’24!

Yours in expanding, easy going, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Connections, Expanding Consciousness, Mind-Body

July 20th – Singlemalt state of mind

It’s July 20th, 2024; We have an original smooth talking blues song for you today. There may be times this song applies in your life. Remember it. Listen now and remember to come back and listen again when you have need of it. An incredible, heartfelt radio-ready song with Bubba Hudson on vocals and pro demo production by Steven Cooper of Nashville, TN.

Single malt whisky

Here’s the two-hundred-second new music post for 2024, as I consistently give you new music to listen to and enjoy. If you’re a scotch whisky drinker, you might want to pour one while this plays:

Kentucky and Scotland

Yes, when we are in Kentucky, we drink Bourbon whisky and when we were in Scotland, we sample the Scotch whisky. Richard is originally from Kentucky, so there’s that. I know some people who can’t stand the taste, others, like us, have developed a palate for such things. Don’t order Scotch in Ireland! Haha!

Kentucky whisky photo. –Sheila Murrey
Whisky Menu from The Fiddler’s Arms during our Celtic Journey trip. (2019) –Sheila Murrey
Menu at the UIG Hotel Isle of Skey from our Celtic Journey trip. (2019) –Sheila Murrey

Richard and I loved the haggis while we were in Scotland in 2019. I had heard people love it or hate it. I don’t know why it isn’t served elsewhere, but if you ask us, it’s one of the reasons to visit Scotland! Well, that, along with the Scotch whisky. Haha!

Always grateful for ALL

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Though our personal preferences may differ, I believe there’s something to be grateful for about everything.

I am continuing to work on my 5th book about the multiverse. And yesterday I shared a reply with a new follower on LinkedIn, that I’ll share openly with you when I get the book done. The hint to my announcement is that Omniscience and the multiverse contain ALL. You don’t need to create a ‘container.’ You are a fractal of Omniscience and so am I. Each of us is directly Connected to the whole.

Enjoy (IN Joy) everything and love! Be Everything All the Time. May we all soar in ’24!

Yours in expanding, tasting, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Connections, Expanding Consciousness, Mind-Body

July 19th – Sunset

It’s July 19th, 2024; We have an original swingin’ rock song for you today titled, Sunset. This is for sure one of my favorite songs my prolific husband has written (music and lyrics). I always think of the TV show, Californication when I listen to this hot song. An amazing radio-ready production from Steven Cooper of Nashville, TN with Bubba Hudson doing the vocals–nicely done!

Don’t forget the Astroglide and hummus

Here’s the two-hundred-first new music post for 2024, as I consistently drive new music out to the masses for personal and commercial purposes. We really want to get our songs heard! If you know a band looking for original songs, please send them to us! Share these blog posts and/or the YouTube videos! If they ever do a reboot of Californication or create any other similar show, this song must be included.

Sunset. Music, lyrics, and video by Richard Murrey
New music video for Sunset! AI graphics by Richard Murrey

California – the crunchy state

Yes, our original song, Sunset, is supposed to be funny. It’s tongue-in-cheek for sure. Hence, what a great song about California. I’ve always been told California was the home of crunchy moms (full of fruit and nuts). True story: When I started talking about God and Spirituality at work a few years ago, a coworker called me a ‘crunchy mom.’ (Thanks Scott!)

Meme: “Thank God California banned plastic straws.” –@mrjustinbarclay

We watched an old movie, Sideways, late last night. It’s a relationship movie (not quite a romantic comedy) set in California and includes some beautiful scenery. The film shows a lot about the wine-making (and wine-tasting) process. My daughter and son-in-law loved it–laughing uproariously to several scenes! The movie stars Paul Giamatti, Thomas Hayden Church, Virginia Madsen, and Sandra Oh. If you’ve never seen it, you are missing a true classic! I kid California,that it’s never been a state where I wanted to live, but I give them a bit of credit, for making some great entertaining films and for their wine country. Is there anything else I’m missing? Do you like California?

Always grateful for ALL

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Though our personal preferences may differ, I believe there’s something to be grateful for about everything.

I am continuing to work on my 5th book about the multiverse. And yesterday I shared a reply with a new follower on LinkedIn, that I’ll share openly with you when I get the book done. The hint to my announcement is that Omniscience and the multiverse contain ALL. You don’t need to create a ‘container.’ You are a fractal of Omniscience and so am I. Each of us is directly Connected to the whole.

Enjoy (IN Joy) everything and love! Be Everything All the Time. May we all soar in ’24!

Yours in expanding, observing and creating, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Connections, Expanding Consciousness, Mind-Body

July 18th – The Connection

It’s July 18th, 2024; We have an original rock song for you today called The Connection. This is not only one of my favorite songs my darling husband has written but inspired by one of our late-night, ‘slumber party-like’ pillow-talk conversations! An exceptional radio-ready production from Steven Cooper of Nashville, TN.

Muse

Here’s the two-hundredth new music post for 2024, as I consistently uncover ways to feel better and enjoy (IN Joy) life–while we’re living! I was Richard’s muse for this song as I went into a stream-of-consciousness (SoC) rant about how when I die to this earthly plane, elements of me (my body) will come back up and through the roots and hedges to nurture and feed future generations. It’s the perfect follow-up to yesterday’s post (where I talked about the passing of three celebrities).

The Connection. Music, lyrics, and video #1 by Richard Murrey.
The Connection. Music, lyrics, and video #2 by Richard Murrey.

Creation and Destruction

‘Be careful what you wish for‘ applies here. I have long said, “You can create and destroy with the same stick.” It seems reasonable and logical that you can hold a stick in your hand and use it as a magic wand to create something, as well as use it to crush something. Notice, with that one stick in your hand, when you shake one end of it, the other end shakes as well–in the opposing direction.

My meme: “Ideology is an insult to the gift of human free thinking.” –Terence McKenna (and my addition of: “You can create and destroy with the same stick.”–Sheila Murrey)

We watched an old movie last night with the kids. My daughter and I both cried during Project X, starring Matthew Broderick and Helen Hunt. I think inherent in our human nature we know we’re a living being, part of the greater ALL of living things. We feel it when any other thing is hurt or killed, so even when we watch a movie that we know is fake (whether based on a true story or not, the movie is simply a portrayal of the original events).

Grateful for life

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. I am grateful for life. ALL life. Omniscience and the multiverse contain ALL. Focus on your part. You are a fractal of Omniscience.

Enjoy (IN Joy) everything and love! Be Everything All the Time. May we all soar in ’24!

Yours in expanding, creating multiverses, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Connections, Expanding Consciousness, Mind-Body

July 17th – Sad genius

It’s July 17th, 2024; We have an original upbeat rock song for you today about intelligent people. I feel it’s one of the best self-reflective songs my dear husband has ever written! Bubba Hudson adds his strong vocals to this high-energy song. And I needed this today. Steven Cooper of Nashville, TN crafted this radio-ready, pro demo to lift our spirits.

Watching society beg, borrow, and steal–(and cross over)

Here’s the one-hundred-ninety-ninth new music post for 2024, as I consistently unravel mysteries and encourage you to tap your toe, get moving, and feel better. Even when I go a bit dark, or as my husband says, “get too morbid,” I still try to focus on the good and lighter side of life. (I’ve been in a funk since reading about some celebrity passings.)

Nod to Richard Simmons (and condolences to his family and friends), who passed away the other day (I used to love his Sweatin’ to the Oldies tape)! I was up late the other night reading about his life. I am always dismayed when people who exercise and eat right die! UGH

Shannen Doherty (who was nine years younger than me!) also passed away the other day–shocking! My children (when they were teens) and I were big fans of 90210 and later of Charmed. I am still baffled why people with money (think Steve Jobs) die of cancer in this day and age. 

Dr. Ruth also crossed over to the Other Side–I was a big fan of hers! I’m glad she lived a good long life though! Dr. Ruth nearly made it to 100! I guess good humor and sex is helpful to longevity.

Tear it all down

I feel these days the ‘Left’ wants to tear it all down so the ‘Right’ can rebuild it! Or perhaps it’s the other way around with too much Capitalism, Corporatocracy, Good-old-boys club, etc. As soon as I think I have figured things out, I don’t think I know anything!

Screen capture: All the ways the Biden Administration have come after Elon Musk. –Original author unknown, but with thanks to my friend Kary Kruger for sharing on Facebook.

We watched the last two episodes of The Acolyte last night (we don’t have the Disney channel but our daughter and son-in-law do). Our son-in-law has followed Star Wars forever and understands all plots and characters even better than Richard and I do–but I must say Richard nor I were very happy with the first few episodes (too WOKE for us). But I am so glad we stuck it out until the end. I think the writers did a good job of circling back around to explain a lot of things. We’ll see if Disney puts out another season of this though, because the fans have been not too happy with it (of the YouTube and blog posts I’ve seen up to this point).

Circling back

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. I always say the truth lies somewhere between, and that there are multiple sides to every story (which is why I use the mirror ball and kaleidoscope in my Integrating the Spirals sessions), to teach about forgiveness and understanding. I am always happy when I see circular stories, or movies such as Sliding Doors and Interstellar that offer us insights into why people do the things they do, their intentions and motivations included if possible. The Good Wife is another episodic TV show that we never saw when it originally aired, though we had friends who raved about it. We’re hooked on it now (in syndication).

Enjoy (IN Joy) everything and love! Be Everything All the Time. May we all soar in ’24!

Yours in expanding, myriad dimensions of spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Connections, Expanding Consciousness, Mind-Body

July 16th – The man in the mask

It’s July 16th, 2024; We have an original jazzy pop rock song for you today about people who are not always what they seem. It could be a James Bond song! Bubba Hudson adds his mystic vocals to this curious song. And Steven Cooper of Nashville, TN provides the professional mix, along with the keyboard touches.

Man of mystery

Here’s the one-hundred-ninety-eighth new music post for 2024, as I consistently unmask our hot new music to open your mind and expand your consciousness–in a fun way! This has been one of my favorite songs of ours since I first heard it. Let us know what you think:

The man in the mask; version 2 by Richard Murrey
The man in the mask; version 1 with lyrics on screen by Richard Murrey

Don’t get close to the man in the mask

It’s hard to believe everything we’ve all experienced in the last four years was real. But yes, sad to say, most of us have lost loved ones, and sadly, most were kept secluded or at least six feet apart from each other–yet hugs are healing! Our connections to each other are real, whether we believe it or not. And humans need to be touched. We seek and yearn for Connection (the topic of my 5th and current book underway). No matter who becomes the President of the USA, let’s no longer take one masked man’s theory on how to handle any health crisis, okay? (Especially a man who claims he doesn’t remember what he said).

Screen capture: “Masks wore worn. People trusted the narrative.” From a Children’s Health Defense (CHD) email. My thought: Let us not forget this man behind the mask who told us HE was ‘The Science.’ We were right to question the narrative.

We watched the two latest Ghostbusters movies over the past two nights. It was so great to sit and watch these movies on our son-in-law’s big screen projector screen and laugh with my them. My daughter and son-in-law had seen Ghostbusters: Afterlife (but Richard and I hadn’t), and they’d ordered the later one, Ghostbusters: Frozen Empire, from Amazon and had been waiting two years to see it. Our son-in-law always makes sure we see prior shows and movies before watching any new releases. He’s super sweet that way (and he owns more DVDs than we do)! We all gasped and howled during the movies. It was a great time! What saddens me are all the years we lost due to the pandemic/plandemic and how similar the word ‘demic’ is to ‘demonic.’

So happy together

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. The Turtles sang it well, ‘Happy Together.’ We’re thrilled to live next door to our family so no other lockdown can separate us.

Enjoy (IN Joy) everything and love! Be Everything All the Time. May we all soar in ’24!

Yours in expanding, in this and afterlife, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active: