Sheila “Spiral Sister” Murrey Art & Music, Connections, Expanding Consciousness, Soul

April 10th – It ain’t much but an I love you

It’s April 10th, 2024; Here’s an original country love song. It’s one of my favorite songs of ours. We rehearsed this a lot many years ago, so I carry the lyrics deep within my heart and mind. It ain’t much but an I love and I can’t go through life without kissing your sweet face. Ah!

Loving them every day

Here’s the one-hundred-first new music post for 2024, as I consistently offer one of our original songs for your enjoyment. This song is a melodic love song that grooves along with its slow-tempo beat.

Love runs deep

I’ve written a bit before a bit of love and relationship advice. And it’s funny. The more I try and simplify things invariably someone will ask for more details. My mind loves to distill complex ideas down though.

I’ve told you that ‘Love is eternal.’ Love is a phenomenon that science has yet to figure out. And the power of love bonds people together. Could it be that we carry love forward in our souls as we traverse the Universe, living life after life? It certainly feels to me that love binds and frees at the same time. Being in love is such a high. Conversely, when a loved one leaves this physical plane, we can feel so low when we miss them being in our physical reality–whether they move on or are taken by death.

Here’s a recent comment I wrote in response to someone’s post about love and romance:

Screen capture: “AbSOULutely it’s ‘more than just romanticism and sex, it’s two people who stand beside one another, who are committed to one another… through all the good and bad that life throws at you.’ Hollywood sold us a bunch of BS programming beginning in the 1950s about the romance and Happy Ever After. Marriage and love is work, even if the work is simply making the choice to stay in love.” –Sheila Murrey

Enjoy (IN Joy) everything and love! Be Everything All the Time.

May we all soar in ’24! Here’s to soaring, loving-all-around, and living FREE!

Yours in expanding, loving-wildly, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Original music enhances brain activity

Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Connections, Expanding Consciousness

April 9th – Forget you

It’s April 9th, 2024; Here’s an original traditional country song with a story about forgetting a love left behind. People say a lot of things when they’re in love or when they’re a couple. But often, when the relationship ends, all those things (that were said) go right out the window!

Forgetting them every day

Here’s the one-hundredth new music post for 2024, as I consistently spin one of our original songs, and this time it’s a slow-tempo, traditional country song. In the song, she was right–he forgets about her every day and night. They say time heals all wounds. That may be true. But it is probably because we have the ability to forget. We have the ability to change our consciousness.

Expanding Consciousness

I’ve told you that I’m very into the study of ancient ways and sacred sites. And that I’m writing my 5th book on the ways, We Are All Connected.

Here’s a screen capture and link to one of my sources that you may find interesting, especially if you’re in between relationships or dealing with a loss:

Screen capture: “Ancient wisdom and modern insights reveal consciousness’s profound interconnectedness. Embracing the non-local nature of consciousness unlocks avenues to higher awareness and deeper communion with the universal field.” —TCCHE

Everything Resolves to Gratitude

Thank you for reading/sharing these blog posts and listening to a song or two. Songs and memes go viral from many people sharing. It’s time. We’ve paid our dues. We’re ready for all our creations to go viral! Ha! And remember, Everything Resolves to Gratitude–and you can help us start this movement by grabbing a cup or mug, t-shirt, or sticker. Grab one from Teepublic: https://www.teepublic.com/t-shirt/7100940-everything-resolves-to-gratitude?store_id=183016

Enjoy (IN Joy) everything and love! Be Everything All the Time.

May we all soar in ’24! Here’s to soaring, flying-like-an-eagle, and living FREE!

Yours in expanding, soaring-high, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Original music teases out additional brain activity

Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Connections, Expanding Consciousness, Mind-Body

April 8th – It’s Time

It’s April 8th, 2024; Here’s an original country rock song with a story about time that seems to be right on time today, with the solar eclipse! Ha! I love it when things like this happen; when the synchronicities align.

Brand new start

Here’s the ninety-ninth new music post for 2024, as I consistently offer up one of our original songs, and this time it’s a country fusion sound. If you’re tired of living in isolation and are ready for joy and celebration, you’ll enjoy this song. It’s time to mend a broken heart, fall in love, and make a brand new start.

The music video thumbnail today is of my sweet Richard (husband and artist extraordinaire) when he was a boy.

Connected at all times to Source

I have a circle of friends who remind me often that we’re Connected at all times to Source. Here’s an example from 10 years ago. A Facebook post by sweet ‘soulie’ sister friend and singer/songwriter Shelley Morningsong–with a quote from Wayne Dyer:

Screen capture: A Facebook post from 10 years ago with my comment. “And now, so many more people are awakening to this. I love it! I am an early adopter of this way of thinking, realizing reality!” –Sheila Murrey

Soar in ’24

Today is the long-anticipated time for the solar eclipse! Take this Energy IN. Pray, meditate, fast, reflect, rest, or simply don’t do something you’d planned. Smile at or offer assistance to a stranger. Perform a random act of kindness. And then feel into your body to sense how you FEEL. We can all soar in ’24!

Meme: #soarin24 — Anonymous

Everything Resolves to Gratitude

Thank you for reading/sharing these blog posts and listening to a song or two. Songs and memes go viral from many people sharing. It’s time. We’ve paid our dues. We’re ready for all our creations to go viral! Ha! And remember, Everything Resolves to Gratitude–and you can help us start this movement by grabbing a cup or mug, t-shirt, or sticker. Grab one from Teepublic: https://www.teepublic.com/t-shirt/7100940-everything-resolves-to-gratitude?store_id=183016

Enjoy (IN Joy) everything and love! Be Everything All the Time.

May we all soar in ’24! Here’s to soaring, flying-like-an-eagle, and living FREE!

Yours in expanding, soaring-high, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Original music teases out additional brain activity

Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Connections, Expanding Consciousness

April 7th – Making a difference with a story song

It’s April 7th, 2024; Here’s an original pop song with a story that may inspire you to make a difference. It all starts within you! Help someone or do a kindness today, won’t you?

Reach down deep

Here’s the ninety-eighth new music post for 2024, as I consistently present one of our original songs to the masses. Make a difference when you can. It all starts within you! Change happens when you love. Reach down deep and feel for how you can improve things for yourself and others.

My beloved Richard (husband and artist extraordinaire), put his face on each of these priests. He can see himself in so many others. I love this since I teach and share about ‘mirroring’ to increase our perspective to judge others less and live with more grace and ease (to feel better more often).

I feel better when I give

I take note of how I feel when I give someone something or do some small act of kindness. I don’t know if I’ve been actively observing my feelings my whole life, maybe. But for sure since I started meditating about ten years ago, I consciously aim to feel better. And I always feel better when I give.

Screen capture: A Facebook post of a tweet I put out 10 years ago. “Very many times we spend so much time and energy complaining that we miss many opportunities to feel good.” –Sheila Murrey

Let’s soar in ’24

As you prepare for the solar eclipse tomorrow take some time to pray, meditate, fast, or simply don’t do something you’d planned. Help a stranger. Perform a random act of kindness. And then make a conscious effort to scan your body to see how you FEEL. We can all soar in ’24 and improve our attitude to attain a higher altitude. Be brave! Fly!

Meme: #soarin24 — Anonymous

Everything Resolves to Gratitude

I’m ever so grateful for All who check out my blog posts, listen to a song or two, and share. Songs and memes go viral because many people share. It all starts with you! Sharing is caring. Everything Resolves to Gratitude–is a statement that can be shown on a cup or mug, t-shirt, or sticker. Grab one from Teepublic: https://www.teepublic.com/t-shirt/7100940-everything-resolves-to-gratitude?store_id=183016

Enjoy (IN Joy) everything and love! Be Everything All the Time.

May we all soar in ’24! Here’s to soaring, reaching great heights like eagles, and living FREE!

Yours in expanding, high-flying, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Original music raises brain activity

Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Expanding Consciousness, Spirit

April 6th – We agree

It’s April 6th, 2024; Here’s an original swingin’ country duet song for you, with lively piano to bring a smile. I guess we agree on important stuff. Ha! I love the conversation between the two singing this duet. Don’t you? Their voices blend spectacularly well. This pop tune lifts my spirit!

Agreeing on the important stuff

Here’s the ninety-seventh new music post for 2024, as I consistently share some observations on life and relationships via an original song from my songwriting husband. Here’s our advice:

My adoring King Richard (husband and artist extraordinaire), drew this couple in the video. He does all the artwork for his YouTube video thumbnails and slides. And he used to draw a lot of clip art back in the day too! Ha!

Agreeing feels good

Have you ever noticed that even small disagreements can be smoothed over simply by acknowledging your love for each other or the fact that you agree on most things? Just like birds of a feather flock together! It sure feels better to me when we agree than when we disagree. I love to be “in my element” with those who agree (with me) on important things. But I am always open to learning from those I disagree with. I use those opportunities to acknowledge my Shadow Side and employ techniques to clear it. Or I take the time to release any Karma I may be carrying over from anyone, any previous time, or place.

My meme: If we made a heart-based decision, and then later question the outcome, (could we have made a better choice–because it didn’t turn out “good.”)? 1) Were we truly aligned, heart & soul when we made the decision? 2) What is our judgment around the word “good”? Growth occurs in EVERY situation. Every cell in your body CELEBRATES any aligned choice you make! The mind thinks; the heart FEELS. –Sheila Murrey

Let’s soar in ’24

I know many people are preparing to see the solar eclipse in a few days, some even traveling to great distances. But no matter what, know we can all soar in ’24 and gain altitude in our businesses and relationships. Fly like an eagle!

Meme: #soarin24 — Anonymous

Everything Resolves to Gratitude

I’m exceedingly grateful for All who check out my blog posts, listen to a song or two, and share. Songs and memes go viral by way of your sharing. And if you love this mantra, Everything Resolves to Gratitude–pick up a mug, t-shirt, or sticker from my Teepublic store: https://www.teepublic.com/t-shirt/7100940-everything-resolves-to-gratitude?store_id=183016

Enjoy (IN Joy) everything and love! Be Everything All the Time.

May we all soar in ’24! Here’s to soaring, flying with the eagles, and living FREE!

Yours in expanding, soaring, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Original music sparks neural activity

Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Connections, Mind-Body

April 5th – It’s time for whiskey

It’s April 5th, 2024; Here’s an original country song for you whenever it’s time for you to enjoy a whiskey. Let’s have some whiskey. Cheers my friend! This song describes and acknowledges all the blessings that become a part of us. An American blend of whisky. Of course, we can raise a toast with an Irish whiskey too! Here’s vocalist Bubba Hudson in a smooth country mix in the studio by Steven Cooper, Nashville, TN.

A pour of smooth whiskey

Here’s the ninety-sixth new music post for 2024, as I consistently pour you an original song, blended in a lovely YouTube glass. Here’s our flow of the day:

Here’s my King Richard (my husband and artist extraordinaire), with his head on the bust of a famous statue. He does all the artwork for his YouTube video thumbnails and slides. And he is his own model most of the time. Ha!

Let’s soar in ’24

Meme: #soarin24 — Anonymous

Everything Resolves to Gratitude

Thanks again to all who read my blog posts, listen to a song or two, and share. I’m very thankful to you ALL (y’all for short) for playing along in this blogging endeavor. And if you love this phrase (or mantra) as much as I do, pick up a mug, t-shirt, or sticker of it in my Teepublic store: https://www.teepublic.com/t-shirt/7100940-everything-resolves-to-gratitude?store_id=183016

Enjoy (IN Joy) everything and love! Be Everything All the Time.

May we all soar in ’24! Here’s to soaring and living FREE!

Yours in expanding, soaring, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Original music sparks neural activity

Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Connections, Mind-Body

April 4th – Fall in love again

It’s April 4th, 2024; Here’s an original country song for y’all! This song sings the tale of someone wanting to fall in love again and give their heart one more chance. Are you a romantic? Do you feel like loving again? We feel it’s possible to fall in love again in fact, we have–with each other (after the first two relationships–decades ago for each of us–didn’t work out)!

Give your heart one more chance

Here’s the ninety-fifth new music post for 2024, as I practice my consistency of sharing one of our original songs every day. A swinging piano was added to this sweet country mix in the studio by Steven Cooper, Nashville, TN.

Richard, my husband and artist extraordinaire, does all the artwork for his YouTube video thumbnails and slides. Doesn’t he have fun and fiery taste? I’m always amused.

Love is a choice and practice

Dr. Bruce Lipton talks a lot about love. His book, each month on Zoom and can ask him anything. Bruce talks about the Honeymoon Effect, Science, the Biology of Belief, Spontaneous Evolution, Health, Energy, the nature of Consciousness, Relationships, Fractals, Sacred Geometry, Freedom, Spirituality, and how We Are All Connected. After you’ve listened to our original song, check out Bruce’s interview with Razi Berry from the Love is Medicine podcast about the Epigenetics of Love & Healing.

Love ALLways

Screen capture: TV series: love allways. –Paramount+

Everything Resolves to Gratitude

Thanks again to all who read my blog posts, listen to a song or two, and share. I’m very thankful to you ALL (y’all for short) for playing along in this blogging endeavor.

Enjoy (IN Joy) everything and love! Be Everything All the Time.

May we all soar in ’24! Here’s to loving and living FREE!

Yours in expanding, loving-ALLways, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Original music sparks neural activity

Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Connections, Mind-Body

April 3rd – I can move slow

It’s April 3rd, 2024; Here’s an original jazzy rock song for fun! The racers in the song’s story can move slow when they want to, when it feels right, or when it matters. Moving all the time, gotta run, can’t stay, get out of my way! That’s the story most of us tell throughout our lives, but can we move slow? I can move slow.

Fuel-injected

Here’s the ninety-fourth new music post for 2024, as I rev my ever-so-consistent engine to show off one of our original songs each day. We’re fuel-injected, turbo-rized, liquid-charged, maximized, built-to-last, a thrill to chase! Ha! And the jazzy saxophone of John Heinrich adds such a racy flair to this original song. Slick guitar on this original song too! And thanks to Bubba Hudson on vocals and calls at the end of this fine production! Woo-hoo! A racing hot mix indeed by Steven Cooper, Nashville, TN.

What do you have under the hood?

I love Richard’s artwork on the thumbnail of this original song’s video. Does it remind you of anything? It reminds me of the Pixar movie, Cars. Haha! This song would be so cool in another sequel of that animated film.

Let them into your lane

There’s a way to spread kindness through the world and it’s as simple as making a few tweaks to everyday tasks:

Meme: Tip your server. Return your shopping cart. Let someone into your lane. Small acts can have a ripple effect. That’s how we change the world. –Author unknown.

Thank you for playing along!

Thanks again to all who read my blog posts, listen to a song or two, and share. I’m very thankful to each of you for playing along in this blogging endeavor.

Enjoy (IN Joy) everything and laugh! Be Everything All the Time.

May we all soar in ’24! Here’s to moving slow and living FREE!

Yours in expanding, slow-going, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Original music and touch improve neural activity

Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Connections, Mind-Body

April 2nd – This way naturally

It’s April 2nd, 2024; Here’s an original rockin’ country song for your listening pleasure! The guy the story is about seems to be 100% pure beefcake! LOL! I think the sound of this tune is rockabilly. The vocals on this original song remind me of George Strait. We had this done in the Nashville, TN studio years ago so I’ve forgotten who sang it. I’ll come back and update this if we think of his name.

Naturally speaking

Here’s the ninety-third new music post for 2024, as I pat myself on the back for being so consistent in getting one of our original songs out to y’all each day.

As I shared yesterday, I go ‘au naturale’ most of the time (no makeup or fancy perfumes, etc.), so I consider myself a natural woman. And that makes this song such a treat for me! I recall how one of the chefs we used to watch on TV said her grandmother told her, “If you liked the way a man’s armpits smelled, naturally, then he was the one for you!” Ha!

One of my blogger friends, 80sMetalman, offered a comment on yesterday’s post that women in France, Italy, and Spain don’t shave their underarms. I guess then that I’m so Bohemian! LOL

Speaking of au naturale

There’s a lot to be said for letting our natural scent fill the air around us. I know no one wants to smell bad, but if you go au naturale for a few days, you’ll find out if you need to detox or not–most of us do! The less your body, or anything that comes out of you, smells, the less toxic your body is. There’s your health tip of the day! Ha!

Magnesium meme: I do use and promote Jordan Essentials magnesium sticks, sprays, and lotions. They help my knees and fingers so much! (They offer great scents too, but for au naturale folks, we love the unscented.)

Thanks again!

Thanks again to all who read my blog posts, listen to a song or two, and share. I’m very thankful to each of you. I’ve taken to promoting a brand of magnesium I use because it’s helped me so much recently. But typically I stay brand independent here, and only review products on my other site (I’m not too active there anymore): Being Wholly Vibrant. If you’re interested in hearing more about magnesium let me know. Here’s my first review of Jordan Essential products.

Enjoy (IN Joy) everything and laugh! Be Everything All the Time.

May we all soar in ’24! Here’s to living FREE!

Yours in expanding, naturally-scented, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Original music and scents increase neural activity

Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Connections, Mind-Body

April 1st – I love bushy pits. Ha! April Fool’s Day!

It’s April 1st, 2024; Here’s an original rock song–for your April Fool’s Day! Ain’t this funny? Just the image on the YouTube thumbnail for this pop song should make you laugh! LOL

Bushy pits

Here’s the ninety-second new music post for 2024, as I consistently enjoy sharing one of our original songs every day–and today I’m howling! Ha! Bushy pits. While we listened to this pop song Richard said, “I have no idea why I wrote this.” More laughter!

I do go ‘au naturale,’ but Richard didn’t write this song for me; I didn’t quit shaving my underarms for many years after he wrote this original rock song. I also quit wearing makeup too, except for special occasions, so yes, I’m a natural woman. And I continue to laugh every time I listen to this song!

In what ways do you differ from the status quo? (Nod, to Gray Summers for tuning me into The Quo band.) I love it when a plan comes together! Our WordPress blogging community is quite aWEsOMe!

Facebook meme: I found this meme amusing too, though it’s probably true: “Before we work on artificial intelligence why don’t we do something about natural stupidity?” –Author unknown.

Thank you for your participation!

Thank you to all who read my blog posts, listen to a song or two, and share. I’m very thankful to each of you for your participation. Have a great April Fool’s Day! It’s always good for a laugh!

Enjoy (IN Joy) and have a belly laugh today! Be Everything All the Time.

May we all soar in ’24! Here’s to loving ourselves and each other–MORE and living FREE!

Yours in expanding, laughing hysterically, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Original music increases neural activity

Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Connections, Expanding Consciousness, Spirit

March 31st – Happy Easter! What would Jesus do?

It’s March 31st, 2024; Here’s an original pop song–okay maybe this would simply be classified as a gospel song. We have Bubba Hudson on vocals again, singing to this smooth melody. Steven Cooper of Nashville, TN put together an excellent mix on this as well, with some guitar highlights for elegant touches.

Holy books

Here’s the ninety-first new music post for 2024, as I consistently share our original songs every day to have our originals heard. This song encourages us to read the book. I’d add to read ALL the holy books, as I believe Omniscience God continues to talk to us. Are we listening?

Let’s choose to reflect upon the teachings of Jesus on this day of blessed resurrection. Jesus’ death and return to life sure seems to point us to what he meant by being ‘born again’ and reincarnation in my opinion.

My Facebook Story: Jesus said His followers would be known by their fruits. –Sheila Murrey

Thank you, Jesus!

Thank you, Jesus, for showing us a blessed path to redemption!

I’ll keep this short today so everyone can take the time to reflect. What are your beliefs? I believe in Jesus the Christ, the carpenter from Nazareth, as Master and Lord. I believe there are many paths as each of us is a fractal of Omniscience. ALL are children of God.

Enjoy (IN Joy) and have fun! Be Everything All the Time.

May we all soar in ’24! Here’s to loving ourselves and each other–in ALL the ways of Spirit, expanding our consciousness, forgiving, blessings others, and living FREE!

Yours in expanding, fully-present, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Original music helps the brain

Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Connections, Expanding Consciousness, Mind-Body

March 30th – You never know until you go

It’s March 30th, 2024; Here’s an original swingin’ rock song–okay maybe it’s a rockin’ country song. You tell me! As I was about to say this is a rock song, the vocal sure has a country sound–don’t you think? But the overall groove feels like a rock tune. I’m stumped! Ha! Maybe this is because of the way in which I listen to music. I’m always sort of turning it around in ALL ways–especially as I consider what I’ll write about it.

I didn’t say it that way

Here’s the eighty-ninth new music post for 2024, as I consistently communicate through this blog about our original songs every day in the hopes of having the songs heard. I find the lyrics in this song sooo interesting since I talk a lot about ‘always and all ways.’ Have you ever felt misunderstood? Or have you felt you might have been able to convey your thoughts and feelings in a better way? This song is for you:

This is another extremely easy song to do the 2-step dance to. Now, if you don’t dance or want to try, let’s talk a bit more about the ‘always’ and ‘all ways.’ Here’s a snip of some of the quotes, and mantras I’ve used over the years:

Screen capture: List of my quotes and mantras–always and ALLways. –Sheila Murrey

Thank you, Peter!

We just finished watching Peter Santenello’s latest video on YouTube. I loved his final words, “You never know until you go.” And that’s my mantra now, for our move from Florida to New England in a month. Of course, I’d love to try this French bread, ginger cakes, gumbo, and prawns (yes, Peter, those were prawns in my estimation–not just shrimp)! Haha!

Oh, and were the sweet potatoes still in the bed of your truck after you got back from the sugar plantation?

I’ll keep this short today, so we can get back to a movie we’re watching. I’ll share about it tomorrow. Have some down time today in prep for Easter tomorrow. Much love!

Enjoy (IN Joy) and have fun! Be Everything All the Time.

May we all soar in ’24! Here’s to loving ourselves–in ALL ways, expanding our consciousness, enjoying some down time, and living FREE!

Yours in expanding, restful, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Original music helps the brain

Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active: