hot original – Integrating the Spirals

July 13, 2024January 15, 2025 Sheila “Spiral Sister” Murrey Art & Music, Connections, Mind-Body

July 13th – Slide in slide out

It’s July 13th, 2024; We have an original jazzy rock song about sliding! Bubba Hudson does a great job on the vocals in this hot song; bodacious saxophone riffs come from John Heinrich; all expertly mixed by Steven Cooper’s music studio in Nashville, TN.

Roll over and shout

Here’s the one-hundred-ninety-fifth new music post for 2024, as I consistently slide hot new music your way to heat things up. I doubt this song needs any further introduction or explanation.

One hot number

One anniversary my loving husband gave me this card. Yes, it was funny! I don’t think I need to elaborate. Ha!

Picture of an anniversary card my husband presented me with one year.

Ask for what you want

Enjoy (IN Joy) everything and love! Be Everything All the Time. May we all soar in ’24!

Yours in expanding, continually-creating, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: Do you know why the grass is greener over there? It rains a lot more! –Sheila “Spiral Sister” Murrey

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

July 12, 2024January 15, 2025 Sheila “Spiral Sister” Murrey Art & Music, Connections, Mind-Body

July 12th – Smakyoass

It’s July 12th, 2024; We have an original rock song when one needs a smack on the rear. My mom used to say this, “I’m gonna smack your ass” when my children used to try her patience. But Richard wrote this song years before meeting me and hearing those stories. That’s just what I recall whenever I hear this song! A hot pro demo with Bubba Hudson on vocals and mixed by Steven Cooper’s music studio in Nashville, TN.

Smacking it

Here’s the one-hundred-ninety-fourth new music post for 2024, as I consistently bring you hot new music to get your day started. This song oughta smack your rear:

The way it goes

It’s funny how it goes, if one’s expecting something and then acts too big for their britches, eh? As this song says, if someone thinks they’ve got it all going on, but never say Thank You, perhaps they oughta have their ass smacked–at least that’s what parent’s used to do. Of course any reaction (as in punishing children or pets) can produce unwanted outcomes too–we won’t get into that here though.

Meme: “Grant me the serenity to accept the people I cannot change. The courage to change direction when I see them coming. And the wisdom to not try to smack some sense into them when I can’t avoid them.” — Unknown

Preferring what is

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. I stopped using corporeal punishment on my children when they turned thirteen years of age. It didn’t work anyway and produced unwanted outcomes. I began to learn then, that it wasn’t up to me to change anyone. If I couldn’t reason with my children, or anyone, or compromise, I’d leave. Of course leaving, often brought its own share of miseries along with it, but I was headstrong and determined to live in peace.

Enjoy (IN Joy) everything and love! Be Everything All the Time. May we all soar in ’24!

Yours in expanding, peace-keeping, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

July 11, 2024January 15, 2025 Sheila “Spiral Sister” Murrey Art & Music, Connections, Mind-Body

July 11th – The come song

It’s July 11th, 2024; We have an original hard rock song about what all should come. I inspired the lyrics of this song when I told Richard it seemed like every hit song had the word ‘come’ in it! What he crafted from that conversation turned into one of our favorite originals! A hot pro demo with Bubba Hudson on vocals and heavy guitar licks from Steven Cooper’s music studio in Nashville, TN.

Party round the sun

Here’s the one-hundred-ninety-third new music post for 2024, as I consistently bring you some new fashioned music to peak your curiosity or raise an eyebrow.

Do let us know what you think of our original songs, even if for any reason you don’t like them. The purpose in my sharing these daily is to get them heard. And maybe perhaps, to have some folks share what they like. How else do songs go viral?

Speaking of hot (saving us from the heat)

It’s so hot outside now, we’ve had to ask our son-in-law, Mike, to bring us a portable AC unit! Who knew it could be hotter in New England than in North Carolina (where my son lives), but yes, that’s what is happening here.

I may envision myself a spiritual guru sometimes, but most of the time, I’m still human and grumble. Haha! Don’t worry, I’ll keep doing my breath work and wring out some enjoyment (hot or not outside) as I know the snow will be flying before I know it! LOL

Meme: “Be careful not to use spiritual tools as illusionary cop-outs for putting in real work, and painting a false-image that you’re actually tuned in when you’re still trying to escape.” — Unknown

Always balancing like Yoda

Enjoy (IN Joy) everything and love! Be Everything All the Time. May we all soar in ’24!

Yours in expanding, hot-cool, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.