honoring – Integrating the Spirals

It’s January 12th, 2024; Following along with yesterday’s post and song, we could use more people to “do the right thing.” Now, what IS the right thing? I’ll end today’s post with one thing we can do.

Many brave men and women use their passion for God and country, humanity, family, and friends to drive their courage to act in ways that seem miraculous. They step out of their daily lives to help others. Think of law enforcement, firemen, soldiers, and first responders (I include emergency medical professionals in this lot too). They live the Golden Rule every day–no belief in God required (though, wink! I think it helps).

A song about courage, honor, humility, and loyalty

Here’s the twelfth new music post for 2024 as I strive to consistently get our original songs out to the masses. This is a more generic story song about those who step into harm’s way to do the right thing. I think it is a strong song. A song that talks about the strength and courage brave ones possess.

I think some people may not know how strong others really are because they are humble. A coworker once told me I walked in quiet humility when a superior had said I lacked confidence (and I questioned that). I am pretty damn confident, I just don’t walk around with a big ego. The whole conversation of Ego though, which some say doesn’t exist, is a whole other story. I also recall an old saying, “You gotta watch the quiet ones.” Ha!

When have you been courageous?

I don’t know if I was courageous when Richard experienced a stroke last year or not. I think I felt more helpless than anything. When I prayed though, I got a one-word answer. Trust. Perhaps trusting is touching on courage. What do you think?

I know I have been courageous in the past, during times I cannot even begin to explain. Let’s just say it’s by the grace of God I am still here, alive and kicking, and writing. May we all soar in ’24!

To offer support and hope to those caught in trafficking

Here’s one way we can step up and offer hope and courage to others. https://ourrescue.org

And if you check into this organization and are on the fence about giving, here’s an inspirational song to help you decide: https://youtu.be/JoF6gY7XKyM?si=AlJOCNCy85pWJjeX

Our music catalog is online

We have over 400 original songs/material that filmmakers, podcasters, and more could use in movies, TV shows, video intros, and such. I share this post on Tumblr (automatic feed from WordPress), Facebook, Twitter/X, LinkedIn, Instagram, Pinterest, Alignable, and now, Truth Social (in that order). All of Richard’s original songs are available on his website at: Listen4Music.com

Most people haven’t heard our songs though! So, if you love one or more of these songs that I’ve been sharing (and will continue sharing this year), please share the song video (or this post) with your friends. You can also buy some of our songs on many of the music sites you subscribe to such as Apple Music and Spotify. You can search for Richard Murrey or ‘Chevy Ford Band’ to find our original songs: https://open.spotify.com/artist/2rjqwHW9PaUcZuq7wbDrC3

You may want to reach out to me if you don’t want to comment on this post

Maybe you’re shy, or can’t figure out how to post a comment on these articles, you can email me. You may desire to learn more about our original music, talk with me about my books, or ask about my upcoming 5th book. I won’t spam you daily, I promise. I will send you an occasional newsletter–here’s my new email address: info@sheilamurrey.net

I’m eager to continue expanding my consciousness, and yours, while Connecting with many more of you–now that I’m retired! WOO-HOO!

Yours in expanding, honorable, revolving, spiraling consciousness,

To our better health, ease, and sustaining lives of JOY!

Sheila “Spiral Sister” Murrey

My Spiritual service

As a Spiritual Advisor, it is my service to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

My online Zoom video course, Integrating the Spirals is more timely now than ever because I know people are suffering. (Let me know if you’re interested in working through the Integrating the Spirals course.)

As an empath I want to help ease suffering and raise our vibration to offer hope. I want to uplift others and expand our collective consciousness. I teach breath work and meditation so we appreciate the value of Detachment. We till our inner soil with our breath to calm the amygdala and live a peaceful life.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

I speak by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or send me an email.

My 4th book is on Amazon and the link where you can check it out (Kindle has the purple cover and the paperback has the yellow cover, but the content is the same): Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally

I invite you to check out my metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF

I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving” available on Amazon.

Connecting…

For more spiritual and esoteric updates, new music, who we’re connecting with and more, follow me on Instagram: https://www.instagram.com/takeonyour

It’s January 11th, 2024; For many reasons, I’ve been reflecting on the past and my ancestors these last few days.

Yesterday, I gave thanks to my parents and grandparents for being born and getting the opportunity to LIVE this fascinating life! One of my uncles passed away on Jan. 9th in the evening. We weren’t close, but I feel for my three cousins who’ve ‘lost’ their dad (in this life).

I also just signed up for a new ladies’ circle for the year (with Gloria Grace Rand–I’ll link later to this), because of the kinship I feel with her and to honor all of the business support she has provided us in her book and podcast! I wanted to join her Zoom calls last year, but they were for entrepreneurs and done on a weekday from 11:30 am-1:pm; I was “always working” though, and instead of prioritizing it, I deferred until I retired. So, yes, I treated myself (her Richard gifted me, whichever way we want to look at it), with a one-year subscription to her circle.

A song about reflecting

Here’s the eleventh new music post for 2024 as I consistently share our original songs. This is a song about a man who was friends with a woman, and probably hoping for something more, but she was in love with another and ended the friendship to pursue the other man. The other man passed away but she was still lost in the “what could have beens” and thus, no other relationship would do.

Honoring past relationships

I think it’s fine to honor our past relationships for helping us learn lessons and help us become the people we are today. But ruminating or wishing we could have a do-over isn’t so good (IMHO). I know some people who have rekindled their previous relationships, even remarried, and a few have gone to live happier the second time around. But there are probably just as many maybe more who weren’t happy the second time around and split again (which is what happened to me with my second ex-husband–gasp–even after he’d fired a gun in my direction! What an idiot I was at that time to EVER go back to him. UGH!). And no, I am hardly ever triggered (yes, I know, there’s that word), when I think or speak of that relationship because it really taught me a hell-of-a-lot, and that I could honestly rely on myself and God to get me (and my children) through anything!

What past experiences do you ruminate on or cherish?

I love this memory (referring to the photo). When you have wonderful memories, do some reflecting on those too! Maybe ruminate on the times you treated yourself to something you felt was extravagant, like that vacation your soul yearns to take, meeting a relative you’ve never met, or whatever! Maybe this is something you perceive as being out of your grasp–like my desire to go to Arkansas and dig for diamonds in the dirt! Haha! It’s high on my list of things to do this Spring.

I had such life-enhancing experiences on the Sacred Celtic Journey that Richard and I took to Ireland, England, and Scotland in 2019 that I reminisce about it often. And though he “just went for me” he’s always remarked how glad he was that he went too! My Integrating the Spirals course was born from the insights I received from God, the Universe, my Higher Self, ancestors, and ALL whilst on that trip (18 days in total with a second return trip for Winter Solstice at Newgrange in County Meath again in December of 2019)!

In 2019, Richard took the picture. Patricia McGivern always posts it on Facebook for my birthday! Our Sacred Celtic Journey meant so much to us!

To join Gloria, myself, and others in the women’s circle on Zoom (monthly)

Here’s a link to Gloria’s website and her free Soulful Women’s Network on Facebook:

https://www.facebook.com/groups/soulfulwomensnetwork

You can join for one month or more (or pay for a year like I did). Make the committment for yourself. This way, you won’t procrastinate or push it off (I wish I had joined last year and scheduled my work tasks around it). You can get more info about membership at: gloriarand.com/soulful-womens-network.