Integrating the Spirals: 72 doses. Zero safety studies

Did you know this?

That children in the U.S.A. are supposed to receive 72 shots? And that there are zero safety studies to ensure the shots they receive are safe?

Why even have a CDC? I thought these government agencies were supposed to protect people!

Link: https://standforhealthfreedom.com/lawsuit/
Link: https://standforhealthfreedom.com/lawsuit/

Please share this. Let’s hold our government accountable again.

Integrating the Spirals

I am here to encourage the over 60 set to be open to lifelong learning, more aware of their thoughts and emotions, consistently move their bodies, become strong, and resilient. And question EVERYTHING.

Link to my YouTube channel where you can see the videos: https://youtube.com/@spiralsister

Yours in consciousness-expansion as we evolve and revolve during our mystical awakening. All while doing-my-egoless-best, to take you on a limitless, spiraling thought ride to better health, through doing more with ease, to help us sustain the JOY in our lives! (With lots of Gratitude throughout.)

Sheila “Spiral Sister” Murrey

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

Connect with us

Here are the social channels where I am most active:

November 6th – Songs I could have wrote

It’s November 6th, 2024; We’ve got a new original country song; it’s a personal song because my husband has written songs on such a variety of topics. Like me, Richard views life from myriad perspectives. I’ll send it out to ALL songwriters who haven’t hit it big. Bubba Hudson sings this song well. And Steven Cooper (Nashville, TN) did a fine job on the song’s production.

This is the three-hundred-ninth new music post for 2024! This song has always reminded me a bit of Barry Manilow’s song, I write the songs. My husband doesn’t have a big Ego though. In fact, he’s one of the most humble guys I know.

Songs I could have wrote. Music and lyrics by Richard Murrey.

Today’s a day of rest for us, after a very late night of watching election results and believing for the future well-being of America. I was hopeful the country would come together and it seems they have. The PEOPLE have spoken!

NPR Presidential race results: Nov 6, 2024

As I wrote yesterday, I was a career analyst for over three decades. I am wired to figure things out and it’s easy for me to ‘connect the dots’. But I have tried on many perspectives in my 62 years on the earth, and I know I continue to change and transform, based on how the outcomes work out. I live and learn. And I am humble enough to know, I am not always right, and thus, I don’t get too worked up over things when they don’t go in my favor. I hope my friends on the Left will be able to take a fresh look at President Trump, Robert F. Kennedy, Jr., Elon Musk, and Tulsi Gabbard. I truly believe we’re going to experience a LOT of great things to come, NOW that this Presidential race and election is over and we can focus on making America HEALTHY again. No censorship. No cancel culture.

Before I went to sleep at 1:30 AM

Thanks to: NPR Election Results: https://apps.npr.org/2024-election-results/

When I woke up at 8:00 AM

Thanks to: NPR Election Results: https://apps.npr.org/2024-election-results/

We watched all three hours of this last night, Live on YouTube:

Elon Musk

Robert F. Kennedy, Jr.

Love your heart

Screen capture: “The human heart is not what they have led you to believe. The human heart is in the shape of a tetrahedron, the most stable and fundamental shape of all geometric shapes. The heart contains 40,000 neurons and communicates emotional states with the brain using peptides…” –Angie Castillo via Mary Beth Janssen.

Join our call to learn more about Super Patches

As for me and my house, we’ll listen to our inner Truth. I practice what I preach.

Screen capture: Info on the Super Patch call. Join us every MONDAY at: https://teamZoom.Online/ at the times: 3:30 EST for the UK; 7:00 EST – Spanish; 7:30 EST – English; 8:30 EST – French

For more info on these vibro-tactile, neurotech Super Patches I wear daily, please visit: https://sheilamurrey.superpatch.com

My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey

Everything happens for a reason

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25!

Yours in expanding, learning and sharing, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! 

We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

Sheila’s books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

The social channels where I am most active:

November 5th – No apologies

It’s November 5th, 2024; We’ve got a new original rock song for Election Day in the USA! Just make up your mind, cast your vote, and be done with it. Let the chips fall where they may and make no apologies. Bubba Hudson hammers the vocals home in this original song! Produced by the fantastic Steven Cooper of Nashville, TN.

This is the three-hundred-eighth new music post for 2024! I’ll make a few last political points next and then yes, I’ll leave it alone. Enjoy (IN Joy) the graphics Richard created for this music video as you listen to the song too:

No Apologies. Music and lyrics by Richard Murrey. Graphics inspired by Game of Thrones and video created by Richard Murrey.

I love Robert F. Kennedy Jr. and I love a lot about Elon Musk. Even more so after watching a few more videos about him yesterday. I hope you know we’re voting for a TEAM, not just one person. And I am only interested in politics now, because I realize it sets up the rules of the game for us ALL. Look at the wars. Look at the censorship. I have to speak up for Health Freedom, and for our better health in general. I’m a writer. It’s what I do. And I connect the dots. I was a career analyst for over three decades. I am wired to figure things out. But you don’t have to take my word for any of this. The proof is all around if you look at things from a different perspective.

Elon Musk

Screen capture: “Last election, I didn’t know a single independent/swing voter who was voting for Trump. This time, I don’t know anyone who isn’t. And one person after another has confided in me that they’re voting for Trump, but they’re afraid to say so publicly, because it will affect their friends/job/customers. Crushing defeat is coming for the oppressive, big government machine represented by the Kamala puppet.” –Elon Musk

If you’re on the side of censorship and cancel culture, then we are diametrically opposed. I know we’re all still part of the ONE whole, but we’re mirroring each other. We”re not beside each other. And that’s okay, because it takes every color of the tapestry to make the infinite design work. I just want you to know where I stand.

Robert F. Kennedy, Jr.

I think everyone has already decided who they want to vote for, and many have voted in early voting already. But if you haven’t seen these videos, they were some of my favorites and will (at the least), show you why I like these great men. Amen. Namaste. OM

Short video clip of my stoneware bowl

Keeping it REAL, here’s a link to my Facebook ‘reel’ showing off my painted ceramic bowl: https://www.facebook.com/reel/3824260244452458

Holistic health corner

Meme: “Instead of Medicine, fast for a day. –Plutarch, shared by David Avocado Wolfe

Join our call to learn more about Super Patches

As for me and my house, we’ll listen to our inner Truth. I practice what I preach.

Screen capture: Info on the Super Patch call. Join us every MONDAY at: https://teamZoom.Online/ at the times: 3:30 EST for the UK; 7:00 EST – Spanish; 7:30 EST – English; 8:30 EST – French

For more info on these vibro-tactile, neurotech Super Patches I wear daily, please visit: https://sheilamurrey.superpatch.com

My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey

Everything happens for a reason

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25!

Yours in expanding, sharing, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! 

We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

Sheila’s books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

The social channels where I am most active:

November 4th – Y’all swallow this

It’s November 4th, 2024; We’ve got a new original rock song for those of us who feel manipulated, controlled, or such–how appropriate for this election season! Bubba Hudson nails the vocals in this original song! Produced by the exceptional Steven Cooper of Nashville, TN.

This is the three-hundred-seventh new music post for 2024! Richard wrote this song after the hurricane Katrina that hit New Orleans in 2005. At that point, we’d had three hurricanes in a row in 2004 and we were seeing how gaslit we all were–way before that word became common! Take a listen and see if y’all agree:

Y’all swallow this. Music and lyrics by Richard Murrey.

We can get through this, if we all stick together. That’s the problem, politics wants to divide us.

For our better health, we’ve got to wake up

I’m all for natural and holistic health. Something the current regime has PROVEN they DO NOT support! The Left is the party of Big Pharma. Hands down. So, yeah, I’ve got to get out and have fun. Spend time with family, And NOT talk politics or I’d lose my mind! And of course, I’ve got to blog. It’s cathartic for me. So, here’s more pictures from the fun my daughter and I had on Saturday afternoon, and then a sobering point at the end of the blog. Hang on! Tuesday’s coming! Haha!

In the Air Tonight. Justin and Ryan drumming. –Photo by my daughter, Marie.
In the Air Tonight. Justin and Ryan drumming under water. –Photo by my daughter, Marie.
Justin and Ryan drumming and actually… –Photo by my daughter, Marie.
Justin and Ryan actually drumming in the air! –Photo by my daughter, Marie.
Singing one of my favorite Phil Collins songs, Against All Odds (Take a Look at Me Now). –Photo by my daughter, Marie.
Ryan signing Marie’s hoodie. –Photo by my daughter, Marie.
Ryan had thrown this cookie during the show. I caught it but it bounced off my hand, so I wouldn’t eat it. But after the show, when they were doing the meet-and-greet and signing cards, shirts, and things, I asked Ryan if he’d play along for a photo with me. Ha! He’s such a great sport! When I walked away he said, “Well, that was no spaghetti!” Hahahaha! (A reference to the spaghetti sharing scene in Lady and the Tramp movie.) –Photo by my daughter, Marie.
I’m talking with Justin and Quinn and was about to share the Super Patches with Justin (I had a pack of REM and Peace patches in my hoodie pocket.). –Photo by my daughter, Marie.
My daughter and me before the show. –Selfie by my daughter, Marie.
Marie and me at the start of the show. –Photo by my daughter, Marie.
My daughter and I at Walt Disney World about 20 years ago. –Sheila Murrey

I have fun too! Funny health meme

Due to the rising costs of medical tests, all you can do is pee under a tree and wait for a bit: If ants gather, you’ve got diabetes. If the grass dries up, it’s high salts. If it smells like BBQ, you’ve got high cholesterol. And if you forget to pull up your pants, you’ve got Alzheimer’s. Lauging emojis. –Kathy Spaulding Hatfield and Marie Lawrence shared it but who knows who came up with it. I thought it was a hoot!
I was raised by serious parents, and I do take our health very seriously. This is the main reason I am really hoping President Trump, RFK Jr. and Elon Musk get IN the White House so we can help turn the health of America around. This is an excellent meme from RFK Jr. Read it. Think about it. We’re not voting for a person in President Trump. We’re voting for a team. We’re voting for Health Freedom. We’re voting for regime change.

Super Patches for sleep

As for me and my house, we’ll listen to our inner Truth. I practice what I preach.

Screen capture: REM Super Patch for sleep. From a Facebook post.

For more info on these vibro-tactile, neurotech Super Patches I wear daily, please visit: https://sheilamurrey.superpatch.com

My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey

Everything happens for a reason

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25!

Yours in expanding, sharing, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! 

We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

Sheila’s books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

The social channels where I am most active:

October 19th – 6 feet away

It’s October 19th, 2024; We have an original hard rock song for you–some may even call this METAL. Bubba Hudson put his mad face on to sing this Judas Priest inspired song! He had to, I would guess. And then Steven Cooper did an excellent job crafting this pro demo, radio-ready production mix in his Nashville, TN music studio.

Here’s the two-hundred-ninety-first new music post for 2024, as I consistently open your eyes and ears to ALL that is possible. The human being is strong yet frail. As we watch the Autumn leaves fall, we see some float like a feather, and squirrels stomp on others to cause their fall. But either way they fall. And there’s an elegant simplicity to that. Life’s a dance. We may as well enjoy (IN Joy) it.

One of my recent ‘reels’ on Facebook of the Autumn leaves: https://www.facebook.com/share/r/eoMxMbSGYWUSW6Vo

I am going to do more promo videos

Hubby bought us Wondershare Filmora this morning, so I can continue making promo videos, like the one I shared with you yesterday for my book, Blue Eyes: Ethereal Messages of Connection. (You can buy the book here: https://amzn.to/4eV2ieg )

I spoke spirit-filled words to my Theosophy book club yesterday

I felt the GodBumps again as I spoke healing words to my Theosophy book club yesterday. It was thrilling! As with all things like this, I wish I had recorded it, but we don’t record in those Zoom meetings. From what I remember of it, our leader had asked me what I focus on when I meditate. She specifically called on me. I had no time to think about it. I opened my mouth and words dropped in, out, or whatever. To the extent that I said something about not focusing but simply detach from ALL things external. I said, this was something I had learned in one of my meditation classes that I’d taken at a park in St. Petersburg, FL several years ago. (I have taken many meditation classes, from different master teachers.) But in this one particular class, we had bicyclists riding by, birds singing, boat motors running, airplanes flying above, and so on. We were instructed to hear these things, acknowledging their presence in our experience, but to simply notice and detach. Being unattached to these external sounds, even if pleasing, such as the birds song, allowed us to free ourselves from anything we might perceive as a nuisance noise.

Later, that night, my husband was snoring before I fell asleep. I listened and then detached. I drifted off to sleep being thankful for his snoring. I knew he was still breathing. Still alive. My mind wrapped in Gratitude, I slept well. I told our book club leader, I think that is the whole key, to live in that state of Gratitude. And she loved it and said, “Well done.”

My post: “Everything Resolves to Gratitude. Everything. We are fractals of Omniscience, thus we are always (in ALL ways) enveloped by Omniscience. Part of it ALL. –The Isness.” –Sheila Murrey

The Health Freedom movement is winning–I told you!

Meme: “Never in my wildest dreams could I have imagined 10 years ago, that I would be standing here as a Physician saying that RFK Jr is the ONLY current hope for rescuing America’s health.” –Suneel Dhand MD @DrSuneelDhand
Meme: “Never own a disease. The body can endure many things, but it is the mind that can truly set you free from suffering. Reduce the amount of time that you talk about being ill. Do not let illness dwell in your consciousness. Your body responds to your mental dialogue. A sick thought can devour the body. Be kind to yourself and your mind.” –SpiritCodex

Our personal lived experience is vastly superior (to us) than ANY rhetoric or propaganda that others tout! That’s my story and I’m sticking with it. And so it is. We Are All Connected whether we choose to acknowledge or ignore. We can choose to detach and free ourselves from suffering. We can choose Holism. What comes around goes around. It is what it is. And so it is.

More Super Patch patches are on the way!

Screen capture: More Super Patch patches are on the way. A new one is being released SOON! You’ll want to get on board with me in this holistic health business, NOW. –Super Patch Co

For more info on these neurotech Super Patches I wear daily, please visit: https://sheilamurrey.superpatch.com

My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey

Everything happens for a reason

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!

Yours in expanding, connecting-the-dots, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

Sheila’s books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

The social channels where I am most active:

August 25th – For the little ones

It’s August 25th, 2024; We have an original pop song for the little ones. One of the pro female singers in Nashville, TN delivers the sweet vocals on this song. None should suffer. Earth is for ALL. Dry up the tears. Let in the sun. Share the good in you and see the evil run! Play this radio-ready song loud and proud to give hope to the world! Let’s dream of the day when there’s peace and love for every girl and boy. Let’s work together to make this world a better place for the little ones. Gratitude to Steven Cooper, Nashville, TN. Peace.

Here’s the two-hundred-thirty-eighth new music post for 2024, as I consistently provide you with new music to inspire you to shine your light. This could be an anthem if it were used in any inspirational TV show or film. Ready? Here it is! And a one, and a two…

RFK Jr. will continue to have his name on some state ballots

I’m glad I read Robert F. Kennedy Jr.’s email this morning because I had thought he had dropped out of the 2024 Presidential race altogether. Nope! He’s just taken his name off the ballot in 10 key battleground states. I love that RFK Jr. has a desire to improve the health of children and is a supporter of Health Freedom. If you’re scanning my posts quickly, I’ve emphasized the main points that mean a lot to me in bold. Here’s RFK Jr.’s letter, which he emailed to supporters:

Well it is official. Some of what you heard is true. I am suspending my presidential campaign activities, and removing my name from the ballot in a handful of swing states, in order to ensure my candidacy does not inadvertently prolong the damage being done by the anti-democratic corporate kleptocracy that is today’s Democratic Party.
 
As one of my supporters, I would like to tell you what went into my decision, so that you know that your support has not been in vain.
 
Indeed, it is with a sense of victory, not defeat, that I am suspending my campaign. Not only did we accomplish the supposedly impossible task of collecting a million signatures to get on the ballot, but we elevated key issues into the center of national politics. The most important of these are:
 
Corruption of government agencies,
Children’s health and chronic disease,
Ending the war machine,
and
Ending government censorship, surveillance, and information control.
 
When I entered the race 16 months ago, no candidate was speaking about these issues. Kamala Harris still doesn’t mention them, but Donald Trump does. To be sure, I disagree with President Trump on many issues. But on these key matters, he and the people around him are in agreement. I believe I can best serve these goals as part of a unity cabinet inside the Trump administration.
 
I am not naive. I know there is no guarantee that fine sentiments will translate into meaningful action. I have come to this decision through many days of meditation and prayer, during which I have cycled through all of the emotions and arguments that my supporters have expressed to me, from every direction.
 
I also want you to know that I am only suspending my campaign, not terminating it. My name will still be on the ballot in most states. If you live in a blue state, you can vote for me without harming or helping President Trump or Vice President Harris. In red states — the same applies. I encourage you to do so. And if enough of you vote for me and neither of the major party candidates win 270 electoral votes, I could still end up in the White House in a contingent election.
 
I know this decision will be hard for many of you to understand, who have not gone through the intense process I have. To learn more about my thinking and my intentions, please watch this video of yesterday’s press conference, in which I announced my decision to the nation.
Thank you for your support through this intense journey of a presidential campaign. I will continue to do everything in my power to redeem your trust.
 
Robert F. Kennedy Jr. Sincerely, Robert F. Kennedy Jr.Robert F. Kennedy, Jr.

Remember to stay informed and stay vigilant against all the propaganda floating around these days:

Meme: “The purpose of propaganda is to make one set of people forget that other sets of people are human.” –Aldous Huxley from Natural and Holistic Health proponent and spiritual Facebook friend, Zane Sampson.

This gentleman’s results speak volumes

I wasn’t familiar with Jay Glazer because I don’t watch sports on TV, but some of you may know him. He’s had great results with the Super Patch for pain and sleep:

Heading back to school? Get plenty of sleep! Get your Super Patches now

Super Patches are a drug-free solution, quick and effective, easy to use, non-invasive, non-reactive, child safe, pregnancy safe, require no diet change to work (the Ignite patch burns 25% more calories), no lifestyle change, and are affordable–especially if you join me in this business. This is what Super Patch delivers! –Super Patch Co.

Fractals. Nature’s design

Super Patches use a specific design per types of issues (each patch contains no medicine or synthetics), to stimulate your brain via fingerprint-like designs that allow our brains to turn things on and off in our body. I’m using these brain-stimulating patches every day. And I’m thrilled to introduce you to Super Patches! The company offers a 30-day money-back guarantee because we’re all different. And we know trying something new can be scary. Be skeptical but try them for yourself. Available in the UK and going global soon!

You can check out more about these new neuro tech Super Patches on my site: https://sheilamurrey.superpatch.com

My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey

Everything happens for a reason

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!

Yours in expanding, timely, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

August 9th – I’ve gone outta her mind

It’s August 9th, 2024; We have an original jazzy pop song that’s rockin’ with sax. The fantastic saxophone came from John Heinrich and solid-gold vocals from Bubba Hudson. We’ve got to thank Steven Cooper, Nashville, TN for the aWEsOMe pro demo work he did on this song.

This is a favorite song of mine. As the song says, “It’s a safe bet. It’s a sure sign. I think I’ve gone outta her mind.” Better than going out of my mind I guess! LOL! I especially love the video that Richard crafted for this song. Watch til the end! I love the star power throughout this video and the special nod to “your tax dollars at work” at the end.

Here’s the two-hundred-twenty-second new music post for 2024, as I consistently push out an original song for everyone to enjoy. Music always soothes our soul, thank Omniscience God.

We’ve had to balance and center ourselves the last couple of days

We’ve had some unsettling news the last few days. Whenever free speech is challenged, and certain shocking things happen to people we follow, it unnerves us. Two things happened. The first, about the raid on Scott Ritter’s home, felt very discouraging (and an abrupt attack on free speech); conversely, we got an email from Stand for Health Freedom that lifted our spirits about Health Freedom wins that have occurred so far this year! Check out both stories:

Screen capture of YouTube interview with Scott after the FBI raided his home. –Scott Ritter, former UN Weapons Inspector
Screen capture from email: “The latest Health Freedom wins.” —Health Freedom/Robyn Openshaw
Screen capture: “The latest Health Freedom wins.” —Health Freedom/Robyn Openshaw

Feeling the GodBumps

I had a most delightful Zoom call with a new holistic practitioner today! Yes, I felt the GodBumps! I felt the GodBumps several times as we talked about kinesiology and how our human body acts as a tuning fork. 

Sandra is a holistic RN and offers many services. I met Sandra on Alignable. You can learn more about Sandra on her website if you’re seeking someone to gain health advice from (who’s more credentialed than me)! Smile. I always say, I’m not a doctor, but I could play one on TV! Haha!

Screen capture of Sandra’s Alignable page. –Sandra Burnett, YourHolisticRN.com

Easy and fast health remedies

Sandra told me she had met the creator of Super Patches (Jay) and had been on his medical advisory board! She’s moved on to LifeWave patches, but still believes the Super Patches are effective (citing Jay’s brilliant mind). I grabbed a screen capture that mentions which Super Patches can be helpful depending on our needs. I’m wearing three different Super Patches today!

Super Patches come with a 30-day money-back guarantee–order more than one kind from my replicated website: https://sheilamurrey.superpatch.com –Sheila Murrey

Alt medicine

I reversed (turned off/healed) the asthma I had experienced in my body for over 30 years (in 2005) using whole body holistic health and natural remedies. Since then, I’ve wanted to spread the joyous news about holistic health–yes, other options for healing are available! I went deep, learning Qigong, Meditation, Reiki, Reflexology, and more. I continue to research Energy Medicine and ALL things Fractal–I don’t know it ALL, yet (and it’s okay if I never do)! It keeps LIFE exciting!!

Super Patches use a design (no medicine or synthetics involved), to stimulate your brain via fingerprint-like designs that allow our brains to turn things on and off in our body. I’m using these brain-stimulating patches every day. And I’m thrilled to introduce you to Super Patches! The company offers a 30-day money-back guarantee because we’re all different. And we know trying something new can be scary. Be skeptical but try them for yourself. Available in the UK and going global soon!

You can check out more about this new neuro tech Super Patches on my site: https://sheilamurrey.superpatch.com

My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey

Everything happens for a reason

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!

Yours in expanding, compassionate, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Integrating the Spirals: To prevent situations such as this (Dr. Mercola versus Barbara Loe Fisher) and embrace ALL of our emotions

One of the things we didn’t do, but I had dreamed of doing, was to take my husband to visit the wonderful monuments in Washington, D.C. I’d hoped that when we moved from Florida to New England we could at least see the Lincoln Memorial, but we took back roads around all the major cities instead (due to much of the civil unrest going on in the USA these days). If you would rather listen instead of read, play the audio (and there’s a few minutes of BONUS info on the audio this time too!):

Here’s the situation in Barbara Loe Fisher’s words

I can imagine how shocked and disturbed Barbara Loe Fisher was when Dr. Mercola abruptly dissolved their longtime partnership and discontinued funding her charitable organization, the non-profit National Vaccine Information Center (NVIC), and caused her to move the Truth and Freedom Monument placed a year ago (see the Instagram post) at the site of Dr. Mercola’s Cape Coral, Florida business–here’s her story.

Screen capture: Instagram video image of Barbara Loe Fisher in front of the monument.

Since I don’t have Dr. Mercola’s side of the story, I will submit a few articles I found (which Barbara may have also referenced).

Here’s the article, Dr. Mercola consulted with psychic before axing top executives from Natural Products Insider.

Here’s a link to Kai Clay’s Bahlon site.

When we feel hurt and rejected

I took my daughter and eldest granddaughter to see Inside Out 2 last night and the main takeaway I got from it is that we need to be able to embrace ALL of our emotions. (Not to give away the essence of the film.) Of course, I aim to help myself and others embrace our emotions in a balanced way.

It was also interesting (and a bit of a synchronicity) to see my Facebook Memories today from a year ago when I posted the following:

My meme: 1 year ago I posted this meme that “It’s time to take WOO – WOO out of the box.” –Sheila Murrey
How have I done? Have I taken enough WOO – WOO out of the box this last year for you? Have I triggered you with any of my posts?

When we feel hurt or rejected, we have a very powerful choice in that moment. We can react out of anger or fear, or we can sit in stillness and go within to clear another layer of past trauma (like peeling layers of an onion one at a time), to be able to feel better when similar situations occur in the future–and as humans it seems, we will always face challenges that can potentially trigger our emotions. I aim to help you acknowledge those moments, clear the trauma, and live with more ease in peace.

My meme: “Did you know the CDC schedule has 79 shots ready for children from birth to 18 years of age? I was born in the 60s and got about 10.” What is going on? Who makes these decisions? True health is not about continuing to vaccinate ourselves. There’s much more to it than that.

I will always believe the definition of true health is to have the ability of mind, body, spirit, and soul and move freely throughout this world in a unique and individual human body experiencing as much joy as possible. 

Each of us carries the power of Omniscience inside of us (some mistake this phenomenon as each of us “being a god”), we can feel hurt and rejected when someone, especially someone we care for and who has cared for us, puts us off, cancels, or defunds us (or shoves something down our throat either literally or proverbially speaking). It’s how one feels when they are fired from a job or abandoned by a spouse or other loved one. In those moments we feel we aren’t a good person, or that we could have done better. We feel hurt down to our most basic of self-beliefs.

If we can simply sit with our feelings, breathe, look through a kaleidoscope or play with a mirror ball (two of the tools I use during an Integrating the Spirals session), or go for a walk and take a good long look at a tree, we may find a sense of relief. We are simply part of the whole. We are a fractal of Omniscience (All That Is).

At the basis of it ALL

I find it easy to maintain a sense of Ego-less meekness when I keep in mind the limitlessness of Omniscience God, and I have written often on the topic. It is the basis for Integrating the Spirals and the bigger picture as well. The result of this self-improvement is to reach the point where we can understand (and befriend the mantra) that in the end, Everything Resolves to Gratitude.

Read my previous post: Limitless God.

Read my previous post: Continuing thoughts on Limitless God.

Yours in expanding, revolving, limitless, spiraling consciousness,

To our better health, ease, and sustaining lives of JOY!

Sheila “Spiral Sister” Murrey

Audio provided by Otter. Edited with Grammarly.

What I am known for

Be the best version of who you want to be–because if you’re reading my words your soul is probably beckoning you to align with it and live up to your highest ideals. Not perfect because who is perfect? Most stagnate or ‘get stuck’ while on their way to being whatever they think perfection is. Making progress is enough. Carrying your Karma lightly is enough. Be kind to yourself while living responsibly. Who you ARE affects us ALL. We Are All Connected.

Energy/Omniscience (Omnism) governs ALL. Omniscience knows ALL. Omniscience is always with you. You are never alone.

My online Zoom video course, Integrating the Spirals is more timely now than ever because I know people are suffering. (Let me know if you’re interested in working through the Integrating the Spirals course.)

As an empath I want to help ease suffering and raise our vibration to offer hope. I want to uplift others and expand our collective consciousness. I teach breath work and meditation so we appreciate the value of Detachment. We till our inner soil with our breath to calm the amygdala and institute peace. Meditation is an easy way to Connect us with spirit, higher selves, Omniscience God, and receive non-programmed personal guidance.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister



I would love to speak at your bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival. I support healthy lifestyle businesses. 

My 4th book is on Amazon and the link where you can check it out (Kindle has the purple cover and the paperback has the yellow cover, but the content is the same): Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally

I invite you to check out my metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF

I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving” available on Amazon.

Connecting…

For more spiritual and esoteric updates, who we’re connecting with in Ocala, Florida and more, follow me on Instagram: https://www.instagram.com/takeonyour

May 16th – Daddy said

It’s May 16th, 2024; Here’s an original country song about the love, guidance, and encouragement of a daddy. This song was beautifully produced (with lovely piano playing too!) by Steven Cooper, Nashville, TN. I know lots of us want to rebel from what one or both parents told us (especially when we’re teens), but as we’ve aged and experienced more from life, we can recollect and appreciate how many truths our parents (and grandparents) presented to us that now, make sense.

Parental love

Here’s the one-hundred-thirty-seventh new music post for 2024, as I consistently share one of our original songs via this blog. Richard was thinking a lot about his daddy when he penned this touching tribute to DADS and the parental love they give. I know Father’s Day is coming up in June and I could have waited til then to share this, but after chatting with a fellow blogger (who’s also a dad), I felt it was appropriate to go ahead and present this:

Speaking of daddy’s, my dad had the worst case of flu in his life (as he explained to me years ago), after taking a flu shot. I took one, and I was okay, but I never took another one–choosing to focus on gut health and immune-boosting foods/supplements.

Shared Crossings

Last night, I attended a Shared Crossings SDE Sharing Group call on Zoom. SDE means Shared Death Experience. The meeting was a little over an hour of folks speaking about their personal experiences shortly before, during, or within a few weeks of someone’s passing (usually someone who was near and dear to them). Everyone who spoke totally believed in their experience, and one person who had experienced this phenomenon recalled it clearly from 35 years ago!

I get that if one hasn’t had one of these surreal existential experiences it’s easy to discount them as pseudo-science, fantastical meanderings, or mere dreams from the subconscious. But after assisting on a small team for Dr. Raymond Moody (Life After Life) last year, and having my encounters with my mom (from the Grand Beyond, which I wrote of in Blue Eyes: Ethereal Messages of Connection), and dreaming of my dad’s passing, which I wrote about in this blog article: https://sheilamurrey.net/2019/04/19/a-surreal-vision-of-soul-departing/, I am OPEN to receive. I am open and very willing! Their love for us continues!

Health Freedom

As a follow-up to the Health Freedom topic I brought up yesterday here, I want to unapologetically share that:

If my husband and I hadn’t worked for the government, if we hadn’t experienced the inefficiencies and mistakes (and greed) of Big Pharma, if we hadn’t experienced the healings from fasting, juicing, and eating raw vegan foods (in 2005), if we didn’t follow doctors like Dr. Tenpenny, Dr. Mercola, Dr. McCullough, and many more (before the mandates came down), we might have taken the shots too. But in my life, I have experienced medical wrongdoings (and so have several family members and dear friends). I have been made worse by medical interventions (which I wrote about in Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally), and I have come through by using simple and alternative approaches. So, I can’t go back. I couldn’t accept the mainstream narrative now if I tried (or if they paid me). I’ve come too far and seen too much. To quote a line from one of our favorite British comedies, Little Britain, “Ye know too much”! Yes, we (Richard and I) know too much.

I appreciate it when friends (and fellow bloggers) willingly share here because the shots are still a controversial and touchy subject for most people! Many people thought we were wrong to abstain from the medical intervention (shots), but we knew our bodies better and couldn’t risk it, especially since it was new technology (mRNA), and rushed at warp speed. I will always bet on natural immunity.

I sincerely hope that anyone who has been ‘shot up’ can find relief and healing from the effects. 

The following are but a few of my online comments on the vax subject:

Screen capture of a comment I made recently on Substack: “…I was disheartened by the lack of Faith during COVID… stand up right then for our Freedoms! (They) bowed down to Scientism/Materialsm “Central Dogma” of Allopathic medicine…” –by Sheila Murrey
Screen capture of a comment I made recently on X: “…there are myriad sides to every story. I’d rather vote for RFK Jr. as we align on all the Health Freedom issues.” –by Sheila Murrey

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. I am working on releasing my annoyance that we can’t respect ourselves enough to see the intricacies of how each of us (as fractals) create the kaleidoscope grand design that freely lives, moves, and breathes. You do you, I’ll do me.

Enjoy (IN Joy) everything and love! Be Everything All the Time.

May we all soar in ’24! Everything happens for a reason AND Everything Resolves to Gratitude, so we can live FREE!

Yours in expanding, introspective, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Unique music builds new neural pathways in the brain

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

Excerpt from The Conversation(dot)com – link follows from the article, “How does the brain think.”

For more information on the research into creating new neural pathways in the brain and enhancing one’s cognition: https://theconversation.com/how-does-the-brain-think-224228?utm_source=join1440&utm_medium=email&utm_placement=newsletter

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: Most people have God’s unconditional love, conditioned right out of them. –Sheila “Spiral Sister” Murrey

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Health Freedom – winning!

I’m sooo excited today, regarding several different wins for the #healthfreedom movement! Why is this important? Because at my core FREEDOM and PEACE are foundational tenants, and without such, I feel we’re doomed to fall for tyrants. Between my Native American and American Revolution patriot ancestors, suffering and slavery are felt deep in my bones. I pray daily for “all captives to be set free”! And because I am so aware and biologically Connected to my ancestral line, I feel the conviction in my bones to preach and teach about FREEDOM, and this definitely includes HEALTH FREEDOM (and Freedom of Speech).

Speaking of ‘speech’, I know I haven’t talked with you for a while, so thought I’d post an audio of this too–for those of you who would rather listen instead of read:

Arizona

Instead of copying all of this, I’ll simply post the link:

Arizona Grand Jury Petition ‘Vaccine’ Crime Evidence Being Sent to Governor and Attorney General by Dr. Joseph Sansone via Substack
Arizona enacted law against mandates (from Twitter/X)
Major health freedom win! (from Twitter/X)
Health Freedom reports like this one on Courageous Discourse are enlightening to follow. If you’re not on Substack you are missing important information such as this from Dr. Peter A. McCullough MD.
First part of the transcript from Substack from Dr. Peter A. McCullough MD.

Health Freedom

I’m incredibly thrilled that there are many ways for us to keep up on these topics, from Substack, Twitter/X, Rumble, Locals, and more! I support and follow many of these influencers, like Russell Brand, Roseanne, Dr. Tenpenny, Dr. McCullough, Dr. Malone, Dr. Zach Bush, Dr. Mercola, Robyn Openshaw, Rand Paul, and of course, Robert F. Kennedy, Jr.! Whether RFK Jr. wins as the next president of the United States or not, I certainly feel he has served us well by bringing more of the fight for Health Freedom front and center (though trolls will still try to tear him down by saying he’s anti-vax, which is not what I get from him at all).

Facebook post about growing up in the 80s, by the freedom thread. Interestingly, I was born in 1962 and had maybe 8 vaccines. I was diagnosed with asthma at age 6. Correlation? I speak to this in the last paragraph of this article, so read to the end!
Deception book by Rand Paul
Dr. Tenpenny on the Food Industry during her “Food As Medicine” month.

While we discuss #healthfreedom we need to include food and soil into the conversation.

I don’t often post on #healthfreedom because of the tyranny and censorship that’s been occurring, so I may pull this at any time. Be sure to watch the following video from Dr. Zach Bush and Dr. Lee (I just watched it last night, yes, it’s 2 HOURS, and I am watching it two more times today in case it gets pulled). I want to take solid notes because I learned a LOT from it, plus Dr. Zach is so eloquent. I could listen to him talk all day! I’d rate this a MUST-SEE! Don’t multitask while you’re listening either, it’s THAT good! Note: It covers more than Diabetes, and includes pre-diabetes and gut health. Remember about 80% of Americans are obese, have Diabetes or pre-diabetes, or have some form of gut Dysbiosis–generally defined as an “imbalance” in the gut microbial community that can cause disease.

Dr. Zach Bush MD on more than Diabetes – a MUST WATCH!

Florida

Florida Governor, Ron DeSantis signs the strongest legislation in the nation for Medical Freedom. And I was thrilled when he signed Dr. Joe Ladapo as our state’s Surgeon General!

Since COVID began, my husband and I have followed The Highwire and the Florida governor’s website for news and advice, but in particular when Gov. DeSantis named Dr. Joe Ladapo our Florida Surgeon General. It was at that moment I thought, “Our state is on the right track”!

Dr. Ladapo on The Highwire

I’ve been reading Dr. Ladapo’s book, Transcend Fear: A Blueprint for Mindful Leadership in Public Health for some time (along with RFK Jr.’s book, The Real Anthony Fauci) and I have to take both books slow so I can study and deeply digest each. I get so mad while reading The Real Anthony Fauci book that I have to take long breaks from it. Admittedly, I recall Mengele (the Nazi war criminal doctor man) while reading that. And as you know, I’m always reaching for the next better feeling thought! Ha! So, that’s why I put it down after every chapter.

Clip from email (I’m a subscriber) from Dr. McCullough. Watch the next video where this is discussed. Many states, including Florida are calling for investigations into the vaccine interventions and for stopping them–taking them off market altogether.
Video: Revealing the truth about COVID, Vaccines, and Controversial Treatments with Dr. McCullough.

Canada

Trudeau needs to go. Found guilty by federal court in Canada for unconstitutionally using his powers to shut down the trucker protests in 2022. By Paul A. Szypula (via Twitter/X)
Collin Rugg post re: Tucker Carlson decrying liberating Canada if we’re so bent on liberating Ukraine. (via Twitter/X)

And here’s the interview with Tucker I watched last night (that I spoke about in the audio) about the four truckers who are in jail:

Sasha Stone interview with Tucker on Substack
Judge rebukes Trudeau by The Guardian.
Trudeau exposed sold out to Globalism and how Climate Change, Pandemics, Wars, Digital ID, and Digital Currency are being used for total world control. By Truth Justic (via Twitter/X)
Laura-Lynn Tyler Thompson with Dr. McCullough, Breaking Through Canadian Censorship.

While you’re on Substack, look for the article with Laura-Lynn Tyler Thompson and Dr. McCullough on Courageous Discourse. Also, check out Dr. Trozzi’s substack and podcast.

Dr. Trozzi on Substack talking with “Dr Hodkinson first physician to boldly confront any government…”

I know some of this information isn’t the most pleasant or uplifting to present, and I don’t go out of my way to publish a lot of this, preferring Substack and Twitter/X to read and discern how much of it I want to digest (research further, much less believe). But I am one of those who, when I can’t sleep at night, will dive down the rabbit hole and not only read the articles or watch/listen to the videos, but I READ the COMMENTS! Yes, I sure do. And of course, I sift through the vulgar and obnoxious comments, to glean what I believe are the true stories of those suffering harm from the medical interventions. Why?

First and foremost, I believe in treating health issues nominally, at home, early, with the least invasive therapies possible (acupressure, massage, heat/ice, homeopathic remedies, foods, herbs, ointments, balms, tinctures, etc.), and if symptoms do not go away in a few days or worsen, THEN I seek medical advice (and from more than one professional). But I’ve written about all of that in my holistic health book, so none of this should come as a surprise to my readers. Take It Upon Yourself to Live a Wholly Vibrant Life has been my mantra (and was the first name of my book) for years. The 2nd edition was renamed to draw a more focused audience as Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally. I just wish more people cared for themselves. It doesn’t hurt my feelings if no one buys my book, but I think it would certainly benefit them. Ironically, one of the first authors I read was also named, Trudeau. He sold a 101 type of home remedies book on late-night infomercials and I bought it. That and Louise Hay’s timeless book, You Can Heal Your Life, and Dr. Maureen Salamon’s Foods that Heal also were inspirations to me and prompted me to write about my healing journey back from asthma, ovarian cysts, and more.

In regard to the CDC and COVID, let us not forget or ignore the 17,000+ medical doctors who signed The Great Barrington Declaration:

Per Dr. Malone on The Great Barrington Declaration (part 1)
Per Dr. Malone on The Great Barrington Declaration (part 2 – what it calls for)
Per Dr. Malone on The Great Barrington Declaration (part 3)

Yours in expanding, FREEDOM-loving, revolving, spiraling consciousness,

To our better health, ease, and sustaining lives of JOY!

Sheila “Spiral Sister” Murrey

Audio provided by Otter. Edited with Grammarly.

What I am known for

Be the best version of who you want to be–because if you’re reading my words your soul is probably beckoning you to align with it and live up to your highest ideals. Not perfect because who is perfect? Most stagnate or ‘get stuck’ while on their way to being whatever they think perfection is. Making progress is enough. Carrying your Karma lightly is enough. Be kind to yourself while living responsibly. Who you ARE affects us ALL. We Are All Connected.

Energy/Omniscience (Omnism) governs ALL. Omniscience, sees, hears, feels, and knows ALL. Omniscience is always with you. You are never alone.

My online Zoom video course, Integrating the Spirals is more timely now than ever because I know people are suffering. (Let me know if you’re interested in working through the Integrating the Spirals course.)

As an empath I want to help ease suffering and raise our vibration to offer hope. I want to uplift others and expand our collective consciousness. I teach breath work and meditation so we appreciate the value of Detachment. We till our inner soil with our breath to calm the amygdala and institute peace. Meditation is an easy way to Connect us with spirit, higher selves, Omniscience God, and receive non-programmed personal guidance.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister



I would love to speak at your bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival. I support healthy lifestyle businesses. 

My 4th book is on Amazon and the link where you can check it out (Kindle has the purple cover and the paperback has the yellow cover, but the content is the same): Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally

I invite you to check out my metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF

I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving” available on Amazon.

Connecting…

For more spiritual, holistic health, and esoteric updates follow me on Instagram: https://www.instagram.com/takeonyour

How we can expand our consciousness during cancel culture?

Whenever I pop on YouTube or open my emails, I read where one or more of my favorite public figures are either being canceled, demonetized, or experiencing some other form of censorship.

I hope you will comment and let me know what you’re currently watching, as I am feeling like a LOT of great independent journalists, health educators, and political pundits are leaving (or being kicked off) social media, and I find it disturbing. Thus, I am putting this out to you to figure out if my perceptions are accurate.

If you would rather listen instead of read, play the audio (and there’s a couple BONUS comments on the audio):

YouTube platform

Dan McDonald—Life Regenerator got de-platformed. But I’ve learned much from ‘Dan the man’ over the years I’ve followed him and I’ve had personal diet consultations with him as well. He’s the real deal and I admire his grit. He pulled himself up by the bootstraps and worked on his own recovery and family relationships.

Russell Brand’s been demonetized. But thankfully, he’s continuing to make videos. I have followed him on Rumble, when he has to limit his time/choice of words on YouTube–but of course I love his YouTube channel because it’s easier and works on our Samsung TV (we can’t get to other internet sites on this TV–some ‘smart TV’ huh?).

Dr. Mercola had bank accounts frozen at Chase. And it wasn’t bad enough that Dr. Mercola had his account frozen but so did several of his staff. As if hurricane Ian wasn’t bad enough for this group! UGH

Now, you may say you don’t like what these folks have to say. And that’ okay. But I believe in FREEDOM and that we can learn something from everyone–sometimes we learn things that align for us and sometimes we learn how to understand those who disagree with us feel. But I believe ALL have value.

Facebook

Robyn Openshaw—The Green Smoothie Girl has had employees quit and she’s been knocked off Facebook and other platforms as well, while she’s been speaking her Health Freedom truths. Again, I’ve followed Robyn for years and believe she’s a solid individual with a whole LOT to offer the public. Dethroning her is a real injustice to anyone looking to heal their body with nutrition, whether going vegan or detoxifying. I do her detox at least once a year.

Twitter/X

JK Rowling was canceled from Twitter awhile back. I don’t know if the kerfuffle is still going on about her or not. I never read any of her books, nor watched the Harry Potter movies, but I didn’t have a problem with her tweets or beliefs. She’s entitled to her opinion and I thought a lot of people wasted a lot of time talking about her for no reason. When will people learn they cannot change anyone? (Rhetorical question.)

Matt Damon also reportedly made an anti-LGBTQ+ remark or tweet and got canceled. Give him (and me) a break. This is the actor who made Jason Bourne in all those Bourne movies incredibly successful and the actor who played Liberace’s bisexual lover in Behind the Candelabra: https://www.imdb.com/title/tt1291580/#

TV and elsewhere

The ‘dirty dozen’ group of doctors and influencers who got a whole LOT right and saved many people’s lives during COVID. I suppose anyone who questions the narrative is going to be canceled that raises their head above the murky waters of Pharma propaganda. By the way, I am an investor in a new movie coming out called, Pharma. I hope many of you will see it.

Kanye West and Will Smith. Okay, Kanye may have lost his mind on a few things but he’s a heck of a business man. And what can I say about Will? One slap heard round the world and he’s taken to bat for it? I mean, most people thought it was a joke or staged anyway. These people are actors. I thought Chris Rock handled it well, at least he seemed to understand why Will got upset, though yes, the slap (if it was real) went too far. At least Will wasn’t embarrassed to take up for his wife and honor her feelings (even if she over reacted).

Roseanne–I will never agree with cancel culture throwing Roseanne off her own show that she created and made a lot of “nobody’s” RICH. Talk about ‘biting the hand that feeds”! Some people are real idiots. And yes, I know I dislike name-calling and labels. So, sue me. I’ve always said we’re all hypocrites and this is one where mine shows up. Roseanne and Russell brand are two of the smartest people I follow, oh, and Danica Patrick but she’s not been cancelled–yet.

Roseanne on YouTube

I happen to love Roseanne. I don’t care that her politics changed, in fact, I agree with her about a lot of the stuff she says now that she’s rejected the WOKE Left. Tada!

https://www.youtube.com/@roseanneworld

I follow the Is-ness or ‘Snails Path’

Energy is the power behind ALL. Source creates. ALL rises, falls, undulates, pulsates, spins, whirls, collapses, expands, shrinks. The Dao (Daoism) emanates from the dot. Holism envelopes. ALL simply IS. Omniscience (Omnism) governs ALL.

Be like water. Find your own level. Balancing all the time. To read more on the Is-ness: https://sheilamurrey.net/2023/09/29/is-ness/

Yours in expanding, revolving, integrating, and spiraling consciousness,

Sheila “Spiral Sister” Murrey

p.s. My 4th book is on Amazon and the link where you can check it out if you like: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally

To our better health, ease, joy, and sustainment in JOY!

Audio provided by Otter.

Integrating the Spirals to ease unwanted emotions

My online Zoom video course, Integrating the Spirals is more timely now than ever because I know people are suffering. (Let me know if you’re interested in working through the Integrating the Spirals course.)

Be the best version of who you want to be–Making progress is enough. Carrying your Karma lightly is enough. Be kind to yourself while living responsibly. Who you ARE affects us ALL. We Are All Connected.

Omniscience knows ALL. Omniscience is always with you. You are never alone.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister



I would love to speak at your bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival. I support healthy lifestyle businesses. 

I invite you to check out my new metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF

I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving” available on Amazon.

Connecting…

For more spiritual and esoteric update, the fun we’re having in Ocala, Florida and more, follow me on Instagram: https://www.instagram.com/takeonyour