healing audio – Integrating the Spirals

December 26, 2024December 28, 2024 Sheila “Spiral Sister” Murrey Art & Music, Connections, Expanding Consciousness

December 26th – Dogma

It’s December 26th, 2024; Did you survive or even enjoy Christmas yesterday? Well, today we’ve got an original song that questions ALL narratives. Dogma turns the beat around and the stuff we’ve heard/been taught! It’s one of my favorite songs too. So, there’s that.

This is the three-hundred-sixty-first new music post for 2024! This original song features Bubba Hudson on vocals and the magnificent John Heinrich on the saxophone. It was lovingly recorded at Steven Cooper’s music studio in Nashville, TN.

Dogma. Music, lyrics, and video by Richard Murrey

No matter what you believe, you can enjoy the holidays. Don’t buy into dogma. Don’t play their game. I wrote an article about Dogma (the artwork and such), but at that time, we didn’t have the music video out yet. I go into more of the details as to why I love this song so much in that post from 2020. You can read that blog article at, https://sheilamurrey.net/2020/05/02/no-dogma-required/

My gift to you

We’re working on getting this ‘healing audio‘ / spoken words into a video for YouTube. When we do, I’ll share it again. For now, my prayer is that it helps you heal.

In ALL ways

Screen capture: Do you see how I talk about you when you’re not here? Haha! This was my comment to Nick of The Sacred Science, on his recent blog post, https://www.thesacredscience.com/is-santa-a-shamanic-sun-god/?utm_source=Klaviyo&utm_medium=campaign&_kx=dVoZGL-MIGkqZ_IS2-9H6cfsMR0krYCjuWn_6IpUv4g.WzyybV. I should have shared it yesterday since I mentioned elves.

Speaking of Elvis

I should have included this in my blog article yesterday, but I wasn’t feeling good and forgot. I’ve been reading a couple of books lately, but this one is easier to get through since it’s mostly photos. Also, did you know Dean Martin was funny? I mean, Shirley says Dean was more funny than Jerry Lewis! (She didn’t think much of Jerry, but Dean kept her in stitches!) I love Shirley MacLaine. In ALL ways.

Screen capture: “Celebrating Dean’s birthday son the set of ***G.I. Blues***.” A picture from Shirley MacLaine’s book, **The Wall of Life** that I’m currently reading.

Everything happens for a reason in the multiverse and there are myriad sides to every story

Yes, Everything Happens for a Reason in the multiverse and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25! or just be… Alive in ’25.

Yours in expanding, coexisting (because there’s more than one-side to every story), spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL!

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). Richard’s artwork and original songs can be experienced at: Listen4Music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

All of our 400+ original songs are available for song placement in TV, film, games, etc. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. We’re also seeking bands to play our songs. If you know of any up and coming musical artist, please forward this blog article to them.

Sheila’s books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

The social channels where I am most active:

December 25, 2024December 28, 2024 Sheila “Spiral Sister” Murrey Art & Music, Connections, Expanding Consciousness, Holism, Mind-Body, Soul, Spirit

December 25th – Presley the elf

It’s December 25th, 2024; Merry Christmas! We’re bringing you a fun original song to go hand in hand with your merriment! Presley the elf frolics and rocks into your living space to add joy, while paying tribute to the one and only, Elvis Presley. We hope everyone’s had a jolly morning, full of love and surprises.

This is the three-hundred-sixtieth new music post for 2024! The music for this original was recorded several years ago at Steven Cooper’s studio in Nashville, TN. But when Richard wrote new lyrics, he wanted a realistic voice (like Elvis) on the vocals. Matt Dame does a great rendition, even mimicking Elvis at the end. Great job! And many thanks to the Beaird Music Group of Nashville, TN on the remix. https://www.beairdmusicgroup.com

Presley the elf. Music, lyrics, and video by Richard Murrey

I woke up too early and then fell back asleep and missed the girls’ opening of their ‘Santa gifts’ and emptying of their stockings. But our son-in-law, Mike, recorded it, so I got to see that. Unfortunately, both of the twins have had a stomach bug, so one went to bed early last night and missed the family Christmas movie, Home Alone. The rest of us enjoyed that together. And I had forgotten how touching that movie was (at the end). Yes, I cried a bit too! I was glad that while we had not put our nativity up, there was a nativity scene (twice) in the movie and I didn’t miss my opportunity to comment on it! Ha! We also agreed that ‘everything happens for a reason’ was loudly proclaimed in the story line. Had the 8 year old not been left home alone, the elderly neighbor wouldn’t have been reunited with his family! Aww!

My gift to you

I hope you got to hear my gift to you in yesterday’s daily music blog post. But if you missed it, here it is again. As it came back to me this morning as I came back home to lay in bed, both because I was tired, and because I felt a twinge in my stomach too! (I hope I’m not picking anything up from the girls, as both my daughter and Mike are sick too.)

Here’s my gift to you: a ‘healing audio‘ / spoken words turn to singing (no music). I would like to put it on a video at some point. Suffice to say, my prayer is that it helps you heal.

Always integrating

I also hope you enjoyed the Jordan Peterson and Dallas Jenkins interview within the previous Integrating the Spirals post I presented for Christmas. They speak about several things near and dear to my heart. I’ll highlight a few: 1) Storytelling without propagandizing, 2) the FREEDOM we can feel and success that can find us when we surrender our Ego, 3) the synchronicity of the miraculous when we’re humble or feel we’ve failed (even while doing big things), and 4) the humanity and divinity within Jesus and perhaps ultimately within each of us.

Integrating the Spirals: Merry Christmas!

Meme: “When we don’t trust in God we try to be God. We try to control everything and everyone and become miserable in the process. Sure we look busy and productive but inside we are fearful and taking on burdens we were never meant to carry. Trust. Prayer. Surrender will give you peace.” –Jon Gordon

Everything happens for a reason in the multiverse and there are myriad sides to every story

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25! or just be… Alive in ’25.

Yours in expanding, coexisting (because there’s more than one-side to every story), spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL!

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

Sheila’s books on Amazon

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

The social channels where I am most active:

December 24, 2024December 28, 2024 Sheila “Spiral Sister” Murrey Art & Music, Connections, Expanding Consciousness

December 24th – Grandma & the aliens

It’s December 24th, 2024; Well, here we are on Christmas Eve bringing you a fun and timely original song for ALL! Grandma & the aliens is sooo appropriate as we watch the skies for Santa (St. Nicholas), and the drones! Ha! This is all thanks to Beaird Music Group of Nashville, TN for remixing original music (from Steven Cooper’s studio), with the lovely Angela Hurt singing it for us: https://www.beairdmusicgroup.com

This is the three-hundred-fifty-ninth new music post for 2024! Angela Hurt offers a sweet voice to this fun original pop song! Let me know what you think and if indeed, it is timely.

Grandma & the aliens. Music, lyrics, and video by Richard Murrey

On this very special Christmas Eve, I’d love to gift you ALL the gift of healing. May you spend some time alone this evening speaking or singing to the cells of your body. Know that each cell is a glimmer of light, just as the lights sparkle on the water or snow. We are made of light! We are healed. We are whole. Much love and many blessings in ALL ways!

My gift to you

While I was meditating the other night in the sauna, I started speaking these words. And then I was singing them for 20 minutes! After I got out of the sauna, I hit the record on the new iPhone Voice Memo app and captured this (though the melody, yes, even 5 minutes later was different). I’ll just call it a ‘healing audio‘ for now. I would like to put it on a video at some point. Suffice to say, my prayer is that it helps you heal.

My heart was full last night as I read this post from Debra, at Jaguar Spirit: https://jaguarspirit.com/2024/12/23/spaceweather-nasas-parker-solar-probe-gears-up-to-touch-the-sun-on-christmas-eve/

And it aligned with this story from 1440 News this morning, check Today’s Briefing and sign up for the 1440 daily emails at: https://join1440.com/?utm_source=join1440&utm_medium=nl_share_start&utm_campaign=intro-share&share=true

Touched by the sun

Why was my heart full? It all came together to remind me of this healing performance I gave at a Unity church (years ago), with a Live band! I’m no Carly Simon, but I love this song! Ha!

Sheila singing with a Live band!

Oh, and don’t forget to play

Last call before Christmas. Music, lyrics, and video by Richard Murrey

Next year… two FREE new things!

Let’s start getting some folks signed up for my daily expanding consciousness emails. These will be short emails every day of insights and downloads to expand our consciousness. I get many insights from my time in meditation, usually now, while in the sauna and I feel these need to be shared. As well, some of the information is not for public blog publication. See my email in the image and use that to let me know if you want to join.

As well, I will setup a monthly Zoom call, perhaps the second Monday or Thursday of the month so we can further our discussions. Music, ancient and sacred sites, crystals, whatever you want to discuss further! Also, let me know the best time of the day we can do this based on your timezone. I am on NY time, Eastern time zone in the USA. Your reward for reading this far and signing up early is that you will always be in the group for FREE! Forever, no matter if I ever start charging for it in the future (as I may have to charge something in the future if the group grows beyond whatever number of callers are allowed on each Zoom call–currently I think that’s 100 attendees).

Screen capture of my file to collect email addresses specific for sending out daily email messages! Join my 2025 email list for a daily expanding consciousness thought of the day by emailing me at sheila(dot)murrey(at)gmail.com – see the way it’s written in the image. — Sheila Murrey

Everything happens for a reason in the multiverse and there are myriad sides to every story

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25! or just be… Alive in ’25.

Yours in expanding, coexisting (because there’s more than one-side to every story), spiraling consciousness,

Sheila “Spiral Sister” Murrey