Sheila “Spiral Sister” Murrey Art & Music, Balancing perspectives, Connections, Expanding Consciousness, Self Reflection, Spirit

Happy New Year! Welcome to the FIRST article in the ‘Thrive in 25’ series devoted to Expanding Consciousness!

I think I’m addicted to daily blogging! Ha! I must say it felt really weird not to wake up and start thinking about needing to write the daily music blog post.

But also, it felt freeing. It felt light. I guess the two hours or so I spent preparing, writing, editing, and propagating the daily music blog post out on 11 social media sites was something I got used to in 2024. It still feels odd to day that it’s 2025. At least I don’t write checks anymore, so I won’t be writing the old year on any of those! Ha!

One thing is for sure. On the days I’m not blogging this year, I’ll be reaching out to sound engineers and others who are looking for new music, as my husband, Richard Murrey, has sooo many potential hit songs ready for commercial use (Please subscribe to his YouTube channel at: https://www.youtube.com/user/richardmurrey

I’ll also be sharing his new music videos that he continues to create. He’s really diving deep into the AI tool he bought.

Exploring Consciousness Expanding stuff

Is this a topic you’ll be interested in? Or should I focus more on any of the other new categories more? Here are all of the categories that interest me (and a couple that I teach on):

  • Balancing Perspectives
  • Expanding Consciousness
  • Self Reflection
  • Kaleidoscope Method
  • Mirrorball Perspectives
  • Moral Ambiguities
  • Multifaceted
  • Multiverse

Perhaps I should explain each one of them and do a light dive before doing deeper dives into each? Let me know in the comments. And do remember to have a super nice Happy New Year’s Day!

Now, why do you think I am so fascinated with Expanding Consciousness stuff? Well, I think it started when I was about four or five years old! I remember my mom being shocked when I asked where electricity came from, as we were driving one day and I was following the electric wires along the poles! As well, I was extremely fascinated with The Amazing Kreskin:

Amazing growth in the stats!

I’m just SHOCKED at the huge growth in stats we’ve had in this blog in 2024. And I have all of YOU to thank for it! Thank YOU!!!

78 percent increase in total views over 2023! Incredible! –Sheila Murrey
Most viewed posts and pages in 2024. Amazing! Some of these surprised me. –Sheila Murrey
Total subscribers – Best day is Friday at 1pm for views. I should definitely post new blog articles on Friday. Right? –Sheila Murrey
All time views and visitors – best views ever on one article: 384. –Sheila Murrey

Save the date: January 13th

January 13th, 2025 virtual global conference on The Shared Death Experience: Accompanying Our Loved Ones Across The Veil. Here’s how to sign up (register) to join: https://www.when-spirit-floods-in.com

Everything happens for a reason in the multiverse and there are myriad sides to every story

Yes, Everything Happens for a Reason in the multiverse and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s agree to THRIVE in ’25!

Yours in expanding, coexisting (because there’s more than one-side to every story), spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! 

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs).

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

All of our 400+ original songs are available for song placement in TV, film, games, etc. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. We’re also seeking bands to play our songs. If you know of any up and coming musical artist, please forward this blog article to them.

Sheila’s books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

The social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Connections

January 1st – Happy New Year, ALL! Celebrating with a new song: A man

Happy New Year, everyone! Oh, I sure hope this is going to be the year that turns life around for ALL of us–in a good way!

2023 is now behind us

2023 is now behind us and we can set some new intentions for this New Year of 2024!

Who do you want to hang out more with? Where do you want to live or visit?

What new things do you want to see or do?

Blessings!

Since we’re still here, still alive, we’re ALL blessed!

I’m working on my 5th book, We Are All Connected. It’s getting really interesting as I put the pieces together and think about a book cover. Of course, I’m also ramping up my email list to be able to communicate personally with y’all. (If you aren’t a follower of my blog but want to be on my email list, you can let me write me and let me know (shhh, here’s my new email address: info@sheilamurrey.net

News!

I’m deciding today on some new types of posts for 2024 and have decided to focus on posting about our original music each day! I’ll post here, and to my Instagram, Pinterest, and LinkedIn to get more eyes and ears on our songs–I posted a song each day in 2023 on my Facebook page, but I’d also been working and caregiving for my hubby, so life got busy and I didn’t always post a song daily and ended the year by doing weekly or bi-monthly with a song for each day within one post. But I met my self-challenge at least! And since we have over 400 originals, I still haven’t gotten all of the songs posted to Facebook and will continue sharing there too, through January. Wink!

Speaking of a new year, let’s start it off with our newest song, A man:

Thank you! My blog stats have increased by 72%

Thank you, ALL! My blog stats have increased by 72% over last year and it’s all due to ALL of you reading and sharing my posts–and because you were kind to let me reblog and share your posts! What a difference a Connected life brings!

My blog stats have increased by 72% over last year!

I can’t even begin to tell you how thrilled I was to note the increase in readership and participation! Whether you read a few words or an entire blog article/post or listen to the ones I’ve added the audio to, I’m humbly grateful you are here. And from sooo many countries all over the world!

I’m excited about this new year that begins today. I’m eager to continue expanding my consciousness, and yours, and Connecting with many more of you–especially now that I’m retired! LOL YIPPEE!!!

Yours in expanding, celebrating-the-new-year, revolving, spiraling consciousness,

To our better health, ease, and sustaining lives of JOY!

Sheila “Spiral Sister” Murrey

What I am known for

Be the best version of who you want to be–because if you’re reading my words your soul is probably beckoning you to align with it and live up to your highest ideals. Not perfect because who is perfect? Most stagnate or ‘get stuck’ while on their way to being whatever they think perfection is. Making progress is enough. Carrying your Karma lightly is enough. Be kind to yourself while living responsibly. Who you ARE affects us ALL. We Are All Connected.

Energy/Omniscience (Omnism) governs ALL. Omniscience knows ALL. Omniscience is always with you. You are never alone.

My online Zoom video course, Integrating the Spirals is more timely now than ever because I know people are suffering. (Let me know if you’re interested in working through the Integrating the Spirals course.)

As an empath I want to help ease suffering and raise our vibration to offer hope. I want to uplift others and expand our collective consciousness. I teach breath work and meditation so we appreciate the value of Detachment. We till our inner soil with our breath to calm the amygdala and institute peace. Meditation is an easy way to Connect us with spirit, higher selves, Omniscience God, and receive non-programmed personal guidance.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister



I would love to speak at your bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival. I support healthy lifestyle businesses. 

My 4th book is on Amazon and the link where you can check it out (Kindle has the purple cover and the paperback has the yellow cover, but the content is the same): Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally

I invite you to check out my metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF

I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving” available on Amazon.

Connecting…

For more spiritual and esoteric updates, new music, who we’re connecting with and more, follow me on Instagram: https://www.instagram.com/takeonyour

Sheila “Spiral Sister” Murrey Connections, Reviews

Happy New Year 2023!

I sit in amazement at how this blog has grown over the last twelve years or so! To think about when I first started blogging (before it was called that) and then publicly on The Examiner (the one that eventually sold), I am humbled yet proud of my growth. I’m not a prideful person though and rarely use that word because I know ‘pride’ comes before a fall. And I’ve stumbled enough! Ha! Though, yes, I know falling shows we are trying, we are moving forward. Babies fall before they learn to walk for example.

Point is, here’s the numbers for SheilaMurrey.net (for Wholly Integrating the Spiral) and I sit in utter GRATITUDE that the numbers are UP 19% over last year !! (These numbers do not include the products and services reviews blog called, Being Wholly Vibrant):

And if you’re curious as I was, here are the top 52 posts (many were written prior to 2022 so these numbers aren’t the total views per post, but the number of views during 2022):

Be the best version of who you want to be–because if you’re reading my words your soul is probably beckoning you to align with it and live up to your highest ideals. Not perfect because who is perfect? Most stagnate or ‘get stuck’ while on their way to being whatever they think perfection is. Making progress is enough. Carrying your Karma lightly is enough. Be kind to yourself while living responsibly. Who you ARE affects us ALL. We Are All Connected.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

Fractals of Omniscience

Omniscience knows ALL. Omniscience is always with you. You are never alone.

We are each fractals of Omniscience akin to glints of sunlight on the surface of a large body of water or the rays of sunshine shining upon us.

Fractal of Omniscience. “Spiral Sister”🌀Observer & Perceiver of Energy & Wisdom from Nature. Empath|Author|Connector|Speaker|Singer.❤️🦋🌀🎼〰️🙏🔥☯️

A bit about me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.

An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert Advice, Energy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.

Be the best version of who you want to be–who your soul beckons you to be. It’s important because who you are in this world affects us ALL. We Are All Connected.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

For more about this blog, how I create digital designs, why I wrote a holistic health book, and more, find me on Facebook, Twitter, and LinkedIn.

Follow me on Instagram: https://www.instagram.com/takeonyourself/

Connecting…

Sheila “Spiral Sister” Murrey Connections, Expanding Consciousness, Metaphysics, Spirit

The new book, Blue Eyes: Ethereal Messages of Connection has launched!

My new book, Blue Eyes, has passed the Amazon review process and is now LIVE (available in paperback as of 11 pm ET last night)! It was incredibly exciting to receive the email notice just before midnight last night and ring in the new year knowing the work was complete! Ha!

Amazon screenshot showing my new book, Blue Eyes: Ethereal Messages of Connection

The book had to be put on hold for a couple of months because of my husband’s stroke and all the new caregiver tasks and responsibilities of mine (plus I still work full-time too). Thus, I took a week off work—to get the book done—between Christmas and New Years.

Many synchronicities abound and show us God’s grace! We are humbly blessed at every turn, that my husband can walk unassisted (he’s getting a bit better every day), is talking better (clearer, but still with less volume than normal), able to do a little work on the computer (like designing the cover for the book), and re-learning guitar (on a new Spanish acoustic that has a neck that fits in his hand better)!

I’m so excited to release this book out into the world! This past week has really been a birthing labor process to be sure! I knew it might take me a few days, but I had no idea! I used Kindle Create to prepare both the Kindle version of the book and the paperback, and each has their own set of distinct requirements! I see why many authors pay someone else to do this process! Ha!

Every time my husband and I would get frustrated over making yet another change to correct something, I would breathe and remind him to breathe, and I would say aloud, “I am a Technical Writer so I can do this or can figure this out.” Haha! I guess that helped as we’re still here and with hair on our heads too! Didn’t pull it out. (Wink!)

Here’s the link where you can get either or both versions: https://amzn.to/3WV68KF

Please do reach out to me (email or comment below) if you buy it, as I would love to start building a community of like-minds, perhaps on weekly Zoom calls or such?

I am volunteering now too, for Dr. Raymond Moody, author of many great books like, Life After Life, and God is Bigger than the Bible—see how the Universe conspires for our bliss?

Much Love, Happy New Year, and many blessings to ALL!

Be the best version of who you want to be–who your soul beckons you to be. If you’re reading my words right now, your soul is beckoning you to align with it and live up to your highest ideals. Not perfect because who is perfect? Most stagnate or ‘get stuck’ while on their way to being whatever they think perfection is. Making progress is enough. Carrying your Karma lightly is enough. Be kind to yourself while living responsibly. Who you ARE affects us ALL. We Are All Connected.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

Fractals of Omniscience

Omniscience knows ALL. Omniscience is always with you. You are never alone.

We are each fractals of Omniscience akin to glints of sunlight on the surface of a large body of water or the rays of sunshine shining upon us.

Fractal of Omniscience. “Spiral Sister”🌀Observer & Perceiver of Energy & Wisdom from Nature. Empath|Author|Connector|Speaker|Singer.❤️🦋🌀🎼〰️🙏🔥☯️

A bit about me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.

An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert Advice, Energy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.

Be the best version of who you want to be–who your soul beckons you to be. It’s important because who you are in this world affects us ALL. We Are All Connected.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

For more about this blog, how I create digital designs, why I wrote a holistic health book, and more, find me on Facebook, Twitter, and LinkedIn.

Follow me on Instagram: https://www.instagram.com/takeonyourself/

Connecting…