How You Treat Others Spiritual people often want unconditional support and understanding from their friends, family, and mates, but all too often …
Nightly Spiritual Quote #264 Adyashanti
Spiritual Essays #126
Unconditional Love by Jayaram V We spend a lot of time in trying to be correct and perfect and win the attention and approval of others. In our own …
Spiritual Essays #126
Nightly Spiritual Quote #120 Eckhart Tolle
You won’t find absolute truth if you look for it where it cannot be found: in doctrines, ideologies, sets of rules, or stories. What do all of these …
Nightly Spiritual Quote #120 Eckhart Tolle
June 2nd – Walkin’ the talk
It’s June 2nd, 2024; We have an original Christian song about the one who walked the talk. Can we walk in His steps and do wonders? This song was written (music and lyrics) by my loving husband Richard Murrey, vocals by Bubba Hudson, and wonderfully produced by Steven Cooper in his Nashville, TN, music studio.
Preachin’ a new way
Here’s the one-hundred-fifty-fourth new music post for 2024, as I consistently shower ALL with an original song daily to uplift, educate, and entertain. You may preach it your way, but are you walkin’ that path? All fall short. Nobody’s perfect. So, one who walks His talk is rare. I think that’s why He garners much attention, faithfulness, and adoration–yes, even 2,000 years after He walked the earth.
Intention comes before The Word
I believe that when Omniscience God made ‘The Word’ flesh, it was the Intention that manifested as the flesh. This is how ‘The Word’ became flesh. Everything begins with an intention, then thought, word, and deed.

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Whether or not one believes in God, Jesus, or any of the long list of names for a Divine Deity or Creator, one can’t deny what’s been created, even if it’s a simulation.
Enjoy (IN Joy) everything and love! Be Everything All the Time. May we all soar in ’24!
Yours in expanding, ever-weaving, spiraling consciousness,
Sheila “Spiral Sister” Murrey
Unique new music stimulates neural plasticity
We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

For more information on the research into creating new neural pathways in the brain and enhancing one’s cognition: https://theconversation.com/how-does-the-brain-think-224228?utm_source=join1440&utm_medium=email&utm_placement=newsletter
About us
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
Video of us performing Live: https://vimeo.com/416711742?ref=fb-share
About me, your Spiral Sister

Spiritually speaking
As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.
I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.
My books on Amazon
I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
Connect with us
Here are the social channels where I am most active:
March 31st – Happy Easter! What would Jesus do?
It’s March 31st, 2024; Here’s an original pop song–okay maybe this would simply be classified as a gospel song. We have Bubba Hudson on vocals again, singing to this smooth melody. Steven Cooper of Nashville, TN put together an excellent mix on this as well, with some guitar highlights for elegant touches.
Holy books
Here’s the ninety-first new music post for 2024, as I consistently share our original songs every day to have our originals heard. This song encourages us to read the book. I’d add to read ALL the holy books, as I believe Omniscience God continues to talk to us. Are we listening?
Let’s choose to reflect upon the teachings of Jesus on this day of blessed resurrection. Jesus’ death and return to life sure seems to point us to what he meant by being ‘born again’ and reincarnation in my opinion.

Thank you, Jesus!
Thank you, Jesus, for showing us a blessed path to redemption!
I’ll keep this short today so everyone can take the time to reflect. What are your beliefs? I believe in Jesus the Christ, the carpenter from Nazareth, as Master and Lord. I believe there are many paths as each of us is a fractal of Omniscience. ALL are children of God.
Enjoy (IN Joy) and have fun! Be Everything All the Time.
May we all soar in ’24! Here’s to loving ourselves and each other–in ALL the ways of Spirit, expanding our consciousness, forgiving, blessings others, and living FREE!
Yours in expanding, fully-present, spiraling consciousness,
Sheila “Spiral Sister” Murrey
Original music helps the brain
Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com
About us
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
Video of us performing Live: https://vimeo.com/416711742?ref=fb-share
About me, your Spiral Sister

Spiritually speaking
As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.
I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.
My books on Amazon
I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
Connect with us
Here are the social channels where I am most active:
Love the way God Loves

God is Providing for You Today Greetings Beloved Kin, Forget what you don’t want to do and care for yourself by God’s Hand. God changes us through …
Love the way God Loves
12 Flint/ETZNAB: The Most Important Truth to Understand

The Hardest Truth is the most important Truth to Know.
12 Flint/ETZNAB: The Most Important Truth to Understand
January 6th – Challenging the status quo
It’s January 6th, 2024; Things typically come in threes for me. First, my son-in-law’s Bengal kitty of 19 years passed, then my son had something going on in his hand/arm and thought it was a small stroke, now we hear it is degeneration in his neck; last night our brother-in-law had to go to a hospital for a-fib (he’s now out of the hospital, thank God).
As for the music today, I woke up thinking about how I challenge the status quo while living warm and comfortable in our one-bedroom ‘suburban luxury’ apartment. I know we have it better than many and I do NOT take any of this for granted. Yes, I went to school (for YEARS), and had student loans too, but I always worked one, two, or three jobs and this past year, paid off my loans early and thanks to a little hint from my uncle, and us choosing to sell our car, we paid off the only credit card we had so we’re out of debt. I can tell you, that my life has not been easy, but there have been these constants that have helped me ‘rise above’ ALL challenges.
Constants
I have always had a strong belief in myself and in God. My views have changed over the years about God though, as written previously, and I still meditate, read voraciously on ALL things spiritual, and meet in book clubs with others to expand my faith and consciousness. Now, there are few whom I can’t talk with about God because of the expansion in me that has taken place.
I’ve always been strong-willed. I’ve never denied the power of God within me. I am a huge believer in self-help, self-growth, personal responsibility, and taking back our individual power (if we have ever mistakenly given it over to others). Self-sovereignty is another way to say it. No Ego, but an emptying of that sense of Self and allowing Spirit to pull me along, which is where my integrity comes from versus following a set of rules, which may have been mistranslated or skewed by others to suit their agendas.
I’ve always questioned authority (those who think they have power and control over) and stood for FREEDOM. I have never expected anything to be given to me.
Music
Here’s the sixth new music post for 2024 as I consistently present you with our originals (written by my extremely talented husband, Richard–music and lyrics). And strive for consistency by setting up self-challenges, such as writing these music blog articles every day.
I’m secretly hoping some radio stations play these radio-ready tunes–as I grew up on radio! As a youngster, I couldn’t afford to buy many records, but I did make mix tapes for myself off the radio when I got my first cassette recorder! Ha! Filmmakers, podcasters, and such are also invited and encouraged to use our original songs in movies, TV shows, video intros, and more. I’m sharing the songs on Tumblr (automatic feed from WordPress), Facebook, Twitter/X, LinkedIn, Instagram, Pinterest, Alignable, and now, Truth Social (in that order).
Darwin’s Rosary is one of my favorite songs because it questions a lot and puts forward some consciousness-shifting ideas:
We have over 400 original songs and most folks haven’t heard them! If you love a song, please share the song (or this post) with your friends.

Speaking of Connecting
If you’d like to keep up with what’s happening with my new book project, our new songs, or receive the occasional newsletter–send a note to my new email address: info@sheilamurrey.net
I’m eager to continue expanding my consciousness, and yours, while Connecting with many more of you–now that I’m retired! WOO-HOO!
Yours in expanding, FREEING, revolving, spiraling consciousness,
To our better health, ease, and sustaining lives of JOY!
Sheila “Spiral Sister” Murrey
Quotes I’m known for
Carry your Karma lightly. Be kind to yourself while living responsibly. Who you ARE affects us ALL. We Are All Connected.
Energy/Omniscience (Omnism) governs ALL. Omniscience knows ALL. Omniscience is always with you. You are never alone.

My online Zoom video course, Integrating the Spirals is more timely now than ever because I know people are suffering. (Let me know if you’re interested in working through the Integrating the Spirals course.)

As an empath I want to help ease suffering and raise our vibration to offer hope. I want to uplift others and expand our collective consciousness. I teach breath work and meditation so we appreciate the value of Detachment. We till our inner soil with our breath to calm the amygdala and institute peace. Meditation is an easy way to Connect us with spirit, higher selves, Omniscience God, and receive non-programmed personal guidance.
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
About us
My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com
Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share
About me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival. I support healthy lifestyle businesses.
My 4th book is on Amazon and the link where you can check it out (Kindle has the purple cover and the paperback has the yellow cover, but the content is the same): Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally
I invite you to check out my metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF
I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving” available on Amazon.
Connecting…
For more spiritual and esoteric updates, new music, who we’re connecting with and more, follow me on Instagram: https://www.instagram.com/takeonyour
Nightly Spiritual Quote #736 Papaji
The veil between you and God is only doubt. ***** Peace and Love Seth Kelly Curtis
Nightly Spiritual Quote #736 Papaji
Jesus Buried Under Rubble in Bethlehem

By Finian Cunningham All the Christian Churches in Bethlehem will not be celebrating Christmas in the usual way this year. There will be religious …
Jesus Buried Under Rubble in Bethlehem
Nightly Spiritual Quote #721 Alan Watts
To have faith is to trust yourself to the water. When you swim you don’t grab hold of the water, because if you do you will sink and drown. Instead …
Nightly Spiritual Quote #721 Alan Watts
