We are so blessed in America for our many freedoms. In many countries… not the case. Let’s try to remember our brothers and sisters living in these …
Let Us Pray
Integrating the Spirals: To the Ice protesters
I’m not a Veteran, but I have many Veterans in my circle, both family and dear friends, and I have worked for the Veterans Administration. I can say with confidence that most Veterans and Americans love our country and are distressed with what’s been happening in recent years.
Freedom, long fought (and died) for, appears to be eroding faster than I can type this. It’s time to take a solemn moment to dig deeper… and mine for truth. I know this is a multifaceted issue:
From Mikki Willis
Dear ICE Protesters,
I speak to you as a veteran and former progressive frontline protester…
Not from a place of judgment, but of hard-earned experience.
One thing I learned over the years is that no protest reaches the national stage without consent from the very system it opposes.
Look deeper…
Ask who’s organizing and funding these demonstrations.
Research their backgrounds and their long-term agendas.
You may discover, as I did, that you’re not resisting oppression…
You’re being used in a campaign to destabilize and dismantle your own country.
I know that’s a hard truth to hear…
And I know how this will likely be received…
You might think “Mikki is just another far-right bigot.”
But that’s not who I am…
That’s not where I come from…
I have been where you are today…
And I have been on the frontlines of countless protests just like this one.
My intention is to share what I’ve learned with hope that it might help someone out there.
Have you heard the term, “Useful idiot?”
It refers to good people, well-meaning people…
Unknowingly advancing a cause that ultimately harms them and the people they love.
I don’t see you as an idiot.
I see you as a caring human in a world awash with expertly crafted propaganda.
Just like I was.
I don’t blame you.
I understand you.
At some point, the illusion breaks.
The anger fades.
The grief begins.
You’ll start to see things clearly…
And when you do, you’ll remember warnings like this one.
Only then will you find yourself truly on the right side of history…
Not the one that’s been scripted for you, but the one you choose with open eyes.
Until then, may God bless us all.
Spread the word…
Mikki Willis
Father/Filmmaker
P.S. Our film “The Great Awakening” details many of the propaganda strategies that are used by the media to influence the public.
Click here to watch it. This email was sent to sheila by teamplandemic@plandemicseries.com
Be as water and dance
Be as water and dance while you have legs. Just remember oil and water don’t mix. —Sheila Murrey
Yours in consciousness-expansion as we evolve and revolve during our mystical awakening. All while doing-my-egoless-best, to take you on a limitless, spiraling thought ride to better health, through doing more with ease, to help us sustain the JOY in our lives! (With lots of Gratitude throughout.)
Sheila “Spiral Sister” Murrey
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
About us
My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey
Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share
My books on Amazon
I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

Connect with us
Here are the social channels where I am most active:
THE PRISON THEY’LL CALL SOCIETY

How the Next Generation Is Being Raised Inside a Surveillance Cage Disguised as Freedom They won’t be living in a free society. It will look free — …
THE PRISON THEY’LL CALL SOCIETY
Integrating the Spirals: On the past
My daughter and I had a long conversation last night.
She talked with me about trauma and I intently listened. She told me about a great Gabor Mate and Mel Robbins YouTube video she’d watched.
I told her about the three year old Shawn Ryan podcast I’d just finally watched (with Lee Strobel as Shawn’s guest).
We talked about Elon. And I went on a short rant about how Elon Musk was the Left’s darling when he was a Democrat and did business in California (we still see Teslas in many of the TV shows and movies we watch–they used to LOVE him!), but they cast him aside and encouraged people to throw Molotov cocktails at Teslas and Tesla dealerships when Elon joined forces with Trump and set out to uncover government waste and abuse with DOGE).
We talked about Pharma. And I brought up the chat I’d had with a fellow blogger, which I wrap up later in this blog article. I explained Homeopathy and how Pharma pushed it aside and took over health, much like the whole pyramid scheme Insurance industry has convinced people that they must pay them for “peace of mind.” (And I have called BS on THAT for decades! My parents didn’t believe in paying for insurance either, after my mom worked as a fire/property casualty insurance agent for several years when I was young.)
We talked about when my dad, my children’s papaw, and how after he passed away I never really grieved for him (as I thought I would) because I’d had that vision of his soul departing (https://sheilamurrey.net/2019/04/19/a-surreal-vision-of-soul-departing/). That vision changed my whole world view about death, though granted, it had been changing a lot prior to, which I wrote about in Blue Eyes: Ethereal Messages of Connection. (Find links for my books at the end of this blog article.)
After our conversation, a few thoughts on the past (past events) came up for me:
I was bulled from the time I was young, perhaps 4 or 5–before Kindergarten, by a neighbor girl whose mother said, “She plays hard/rough with her cousins.” We were both only children and the same age, so my mom almost didn’t believe I was getting beat on, bitten, hair pulled, etc. until I came in with marks on me! Then the two moms had to agree that the girl and I couldn’t play together anymore. But we lived just a few houses apart from each other, so it made things challenging for a few years as she’d try to get other kids to play on her side and that upset me. I have always taken up for the “underdog.” And yes, sometimes that’s come back to bite me, because the person I thought was an underdog was really a bully (in disguise or because they hadn’t fully healed their own wounds).
My mission now is to untangle as much as I can on the topic of “the need to Control” (which I maintain is the opposite of Freedom), so our three granddaughters don’t suffer bullying–two have already told me they’ve been bullied, which makes me mad and sad.
Many years (from the time I was in my late twenties to mid thirties), I attracted a bully/drug-addict husband who hit me and even once fired a gun at me! (I never pressed charges but did get a restraining order when he got into my secured office building after hours one day and started screaming all through the building to find me in my bosses office working over time. I was so humiliated and embarrassed. I made a plan to leave and got out as soon as I could. I had two children from my first husband so it made leaving that second one even more challenging. I still feel guilty for putting my children through the experience of living with that man for several years.
I believe much of this boils down to people feeling the need to Control–EVERYTHING. And when people feel out of Control internally, they try to Control everything externally, that is outside of themselves in their external environment. And that’s when the problem began.
From chats and comments
Certain words still challenge/trigger me. I’m a work in progress. I’m not perfect (nobody is). I’m human. I am an introvert by nature and is probably why Buddhism attracts me, but over the years, due to having to work full-time to support two children (mostly as a single parent, even when I was married), I had to learn how to talk with people, actively listen, engage, earn trust, elicit responses, even speak in public (though I learned to sing in front of an audience at an early age in school and in church).
I prefer nature to man-made anything. When I hear words like MISINFORMATION, I tend to go on a rant. Sorry. Not sorry. It’s who I am.
The following are last two comments I made on a fellow blogger’s article:
Searching on the phrase, “Nurse authors in Aromatherapy,” offers a great source of information. I hear you about not wanting to complete an Aromatherapy course/certification at this point in life. And not giving advice out of one’s depth.
I wrote my holistic health book from personal experience, one’s anecdotal evidence of how I continued to uncover and experiment to find solutions to several health issues. I doubted whether it would sell and experienced procrastination for years while writing it and still bump up against the psychological pitfalls or syndromes that it won’t sell, but as a writer and analyst, I wanted to document my journey to support the few others, or my family, who might be so inclined to take it upon themselves to relieve any suffering. Perhaps it was my way of Paying it Forward in service to humanity. I don’t know.
I am now embarking on writing a thesis kind of metaphysical book that challenges my mind each time I read research for it, much less choose what to include or remove from the manuscript. It’s quite an ambitious undertaking! I hope it sells, but even if it doesn’t, I will have stretched myself in untold ways—and it’s definitely more inspiring than knitting or working a puzzle to engage my aging brain! Ha!
I don’t want to go back to school either, as I am way too good at challenging myself these days without some professor beating me over the head.
The last comment on this subject I wrote to the same fellow blogger:
Now, if we could only get the doctors and other health professionals who guide governments to follow the leanings you have so aptly expressed. Look at the harm ‘they’ have caused!
But yes, I hear you. I state many times in my book that I am not a doctor and believe in interviewing any and all health professionals we hire to work on our bodies to ensure they “do no harm” as the Hippocratic Oath dictates. Oh, for a brain trust of doctors like Dr. McCullough who are actual practicing doctors, i.e. The Frontline Doctors, and those who signed The Great Barrington Declaration to lead political health directives instead of a talking head (Fauxi) who never treated one Covid patient, to guide us during any other pandemic! I agree. Books are time capsules. (That’s why I prefer writing blogs I can update, versus writing books.) Science progresses. We need real-time critical information and egoless thinking next time around.
While I hope my holistic health book helps at least one person, I wrote it primarily to expand people’s belief in their body’s ability to heal. So many have forgotten that (until they cut their finger).
Thank you again for this discourse. You can tell how passionate I am about healing. ❤️🩹
And your gentleness does help me balance when I rant. OM
At this point I felt our comment/chat conversation had gone “full circle.” I haven’t heard back and hope he’s okay. I so enjoy our chats.
In closing
Separately, and to close this particular blog post article, I will say that as for some Democrats (because I know not all of them are bullies, sore losers, or the like), I feel this post sums them up, regarding some of the more crazy insane antics they’ve pulled recently:
http://youtube.com/post/UgkxVCEqoIKLmQb5UgRL4JPCBgynu0LUnf2o?si=G8-KyjgXD8Gu47xi
Yours in expanding, revolving, doing-my-egoless-best, limitless, spiraling consciousness,
To our better health, ease, and sustaining lives of JOY! (With lots of Gratitude throughout.)
Sheila “Spiral Sister” Murrey
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
About us
My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey
Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share
My books on Amazon
I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

Connect with us
Here are the social channels where I am most active:
Neocons and Establishment Democrats Join Forces to Expand Government Surveillance Powers

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The Unmatched Intelligence of The Realist Juggernaut Crew: A Force That Sees What Others Miss

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December 28th – I feel like Stephen King tonight
It’s December 28th, 2024; Speaking of unusual things yesterday, we’ve got a tribute to Stephen King for you today. I feel like Stephen King tonight would have probably been a better song around Halloween, but somehow I missed it. Better late than never! Ha!
This is the three-hundred-sixty-third new music post for 2024! This original song covers a lot of ground. It includes many of the book and movie titles from Stephen’s work. When Richard wrote this song, he sent it to Stephen King and got a nod of permission–but no other acknowledgement. So, we’ll never know if Stephen liked it or not. The music is fantastic on this song though. The saxophone of John Heinrich gives this tribute song a lot of flair and soul. This original song was recorded at Steven Cooper’s music studio in Nashville, TN.
Now that we live closer to Stephen King, perhaps we’ll run into him somewhere! I know he’s a raging Democrat, but I’d still love to meet him one day. (As you know, I used to be a Democrat too. I’ve been an Independent for nearly twenty years, which is why I don’t get so bent out of shape that President Trump won, and I actually think he’ll do a good job for the country.)
I really think and feel that getting bent out of shape about ANYTHING is one sure fire way to lose your health and vitality. I don’t know about you, but I want to live FREE and not be CONTROLLED. Or at least I can say, that’s what I want. But as The Rolling Stones sang, You can’t always get what you want, you get what you need. Ah, yeah. Haha!
Speaking of good leaders
I posted the following on LinkedIn as a comment/reply to a lady who had a post about CEOs and how many company employees don’t want to talk with their CEO, or their CEO wasn’t approachable/accessible:

Dr. Judy Mikovitz


Everything happens for a reason in the multiverse and there are myriad sides to every story
Yes, Everything Happens for a Reason in the multiverse and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25! or just be… Alive in ’25.
Yours in expanding, coexisting (because there’s more than one-side to every story), spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL!
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). Richard’s artwork and original songs can be experienced at: Listen4Music.com
Video of us performing Live: https://vimeo.com/416711742?ref=fb-share
All of our 400+ original songs are available for song placement in TV, film, games, etc. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. We’re also seeking bands to play our songs. If you know of any up and coming musical artist, please forward this blog article to them.
Sheila’s books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
Connect with us
The social channels where I am most active:
How Corporations Took Control: The Hidden Puppeteers of Society

It’s no secret that corporations have a stranglehold on our world, but what many don’t realize is just how deep this control goes. The influence of …
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Breaking the Chains of Corporate Tyranny: Reclaiming Power for the People

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Free Speech Is Non-Negotiable: If You Can’t Handle It, Leave

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November 11th – He doesn’t have the heart – Veteran’s Day message
It’s November 11th, 2024; On this Veteran’s Day I want to honor the soldier. I offer this song as a means of reverence to soldiers who leave their families to fight for God and country. To fight for Freedom, Liberty, and Justice. God bless the soldier!
This is the three-hundred-fourteenth new music post for 2024! This is a powerful story song. It always brings a tear to my eye. Adam Cunningham lends his soulful voice on this pro demo, radio-ready song and I doubt anyone could do it better. He doesn’t have the heart was skillfully produced by the Beaird Music Group of Nashville, TN.
I think HONOR has been vastly devalued over the last thirty years or so. Granted, the people at the top of our government should earn our respect. And in my lifetime, we’ve had presidents who have LIED under oath and to the American people, and devalued the Presidential office. We’ve also had trusted advisors LIE to us. It’s hard to respect people or the office, when so many have blatantly lied, much less honor them. And to me, that’s why so many people went to Washington, D.C. on January 6th to peacefully assemble and protest. Some of those peaceful protestors were VETERANS! Many are still in jail too. I wasn’t there, but from the longer videos I’ve seen, not just the short clips the mainstream media put out, I think we’ve been LIED to again, on that subject.
I think most of us need to read the U.S. Constitution again with a critical eye, and really sit with it. Meditate on it. And consider the importance of the Freedom of Speech, and all of the rights provided to us in our U.S. Constitution. Only then will we begin to glimpse the importance of our right to speak our minds, write our blog posts, and peacefully protest and assemble.
I am sharing (reblogging) posts from some of my favorite bloggers who are Veteran’s and who speak their minds, and share their stories. I hope you can find some time over the next few days to read those. With humility, Thank you.
P.S. If you have access to the pay TV channel, Paramount Plus, check out the series, Lioness. I have watched this series several times and cried simply considering the sacrifices our soldiers and assets have made to continue to support our U.S. Constitution and protect our freedoms.
Freedom is paramount
If you haven’t read the U.S. Constitution, here’s how you can find it: https://constitutioncenter.org/the-constitution

If you aren’t yet aware of the Make America Great Again agenda, here it is:

Every Monday: Super Patches call
As for me and my house, we’ll listen to our inner Truth. I practice what I preach.

For more info on these vibro-tactile, neurotech Super Patches I wear daily, please visit: https://sheilamurrey.superpatch.com

Everything happens for a reason
Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25!
Yours in expanding, caring and sharing, spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL!
We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
Video of us performing Live: https://vimeo.com/416711742?ref=fb-share
Sheila’s books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
Connect with us
The social channels where I am most active: